Youwereright.I needyour helpwith…• Thank youfor beingsomeone Ican trust."I see youreffort, andI'm proudof you"I valueyourabilityto…"I'm so sorryto hear thathappened toyou" "I can seehow upsetthis makesyou feel""I understand why thatmakes youupset/mad/anxious/etc."Will youforgiveme for…?• Youremotionsmakesense.I’venoticedthat you"Iunderstandhow thatcould makeyou upset""I can seethat this isimportantto you" Ibelievein you."I can seeyou're reallyfeeling badabout this" "I canimagine howdifficult thisis for you""I'm herefor you,whateveryou need""It's okayto feelthat way"Whathappened?Thankyoufor…I feel thesameway.• I loveyou.It makessense thatyou feel…What doyou needfrom meright now?Youwereright.I needyour helpwith…• Thank youfor beingsomeone Ican trust."I see youreffort, andI'm proudof you"I valueyourabilityto…"I'm so sorryto hear thathappened toyou" "I can seehow upsetthis makesyou feel""I understand why thatmakes youupset/mad/anxious/etc."Will youforgiveme for…?• Youremotionsmakesense.I’venoticedthat you"Iunderstandhow thatcould makeyou upset""I can seethat this isimportantto you" Ibelievein you."I can seeyou're reallyfeeling badabout this" "I canimagine howdifficult thisis for you""I'm herefor you,whateveryou need""It's okayto feelthat way"Whathappened?Thankyoufor…I feel thesameway.• I loveyou.It makessense thatyou feel…What doyou needfrom meright now?

Validation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You were right.
  2. I need your help with…
  3. • Thank you for being someone I can trust.
  4. "I see your effort, and I'm proud of you"
  5. I value your ability to…
  6. "I'm so sorry to hear that happened to you"
  7. "I can see how upset this makes you feel"
  8. "I understand why that makes you upset/mad/anxious/etc."
  9. Will you forgive me for…?
  10. • Your emotions make sense.
  11. I’ve noticed that you
  12. "I understand how that could make you upset"
  13. "I can see that this is important to you"
  14. I believe in you.
  15. "I can see you're really feeling bad about this"
  16. "I can imagine how difficult this is for you"
  17. "I'm here for you, whatever you need"
  18. "It's okay to feel that way"
  19. What happened?
  20. Thank you for…
  21. I feel the same way.
  22. • I love you.
  23. It makes sense that you feel…
  24. What do you need from me right now?