What doyou needfrom meright now?Will youforgiveme for…?I feel thesameway.Ibelievein you.It makessense thatyou feel…"I see youreffort, andI'm proudof you"• Thank youfor beingsomeone Ican trust."I'm so sorryto hear thathappened toyou" "I can seeyou're reallyfeeling badabout this" I’venoticedthat youWhathappened?"I can seethat this isimportantto you" I valueyourabilityto…Youwereright."Iunderstandhow thatcould makeyou upset""I can seehow upsetthis makesyou feel""I canimagine howdifficult thisis for you"• Youremotionsmakesense.• I loveyou.I needyour helpwith…"It's okayto feelthat way""I understand why thatmakes youupset/mad/anxious/etc.""I'm herefor you,whateveryou need"Thankyoufor…What doyou needfrom meright now?Will youforgiveme for…?I feel thesameway.Ibelievein you.It makessense thatyou feel…"I see youreffort, andI'm proudof you"• Thank youfor beingsomeone Ican trust."I'm so sorryto hear thathappened toyou" "I can seeyou're reallyfeeling badabout this" I’venoticedthat youWhathappened?"I can seethat this isimportantto you" I valueyourabilityto…Youwereright."Iunderstandhow thatcould makeyou upset""I can seehow upsetthis makesyou feel""I canimagine howdifficult thisis for you"• Youremotionsmakesense.• I loveyou.I needyour helpwith…"It's okayto feelthat way""I understand why thatmakes youupset/mad/anxious/etc.""I'm herefor you,whateveryou need"Thankyoufor…

Validation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you need from me right now?
  2. Will you forgive me for…?
  3. I feel the same way.
  4. I believe in you.
  5. It makes sense that you feel…
  6. "I see your effort, and I'm proud of you"
  7. • Thank you for being someone I can trust.
  8. "I'm so sorry to hear that happened to you"
  9. "I can see you're really feeling bad about this"
  10. I’ve noticed that you
  11. What happened?
  12. "I can see that this is important to you"
  13. I value your ability to…
  14. You were right.
  15. "I understand how that could make you upset"
  16. "I can see how upset this makes you feel"
  17. "I can imagine how difficult this is for you"
  18. • Your emotions make sense.
  19. • I love you.
  20. I need your help with…
  21. "It's okay to feel that way"
  22. "I understand why that makes you upset/mad/anxious/etc."
  23. "I'm here for you, whatever you need"
  24. Thank you for…