"It's okayto feelthat way""I can seeyou're reallyfeeling badabout this" What doyou needfrom meright now?• Thank youfor beingsomeone Ican trust.Youwereright."I can seethat this isimportantto you" • I loveyou."I can seehow upsetthis makesyou feel"I needyour helpwith…I valueyourabilityto…It makessense thatyou feel…Thankyoufor…"I canimagine howdifficult thisis for you"Ibelievein you.I feel thesameway.Whathappened?"I'm so sorryto hear thathappened toyou" "I understand why thatmakes youupset/mad/anxious/etc.""Iunderstandhow thatcould makeyou upset"Will youforgiveme for…?• Youremotionsmakesense."I'm herefor you,whateveryou need""I see youreffort, andI'm proudof you"I’venoticedthat you"It's okayto feelthat way""I can seeyou're reallyfeeling badabout this" What doyou needfrom meright now?• Thank youfor beingsomeone Ican trust.Youwereright."I can seethat this isimportantto you" • I loveyou."I can seehow upsetthis makesyou feel"I needyour helpwith…I valueyourabilityto…It makessense thatyou feel…Thankyoufor…"I canimagine howdifficult thisis for you"Ibelievein you.I feel thesameway.Whathappened?"I'm so sorryto hear thathappened toyou" "I understand why thatmakes youupset/mad/anxious/etc.""Iunderstandhow thatcould makeyou upset"Will youforgiveme for…?• Youremotionsmakesense."I'm herefor you,whateveryou need""I see youreffort, andI'm proudof you"I’venoticedthat you

Validation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "It's okay to feel that way"
  2. "I can see you're really feeling bad about this"
  3. What do you need from me right now?
  4. • Thank you for being someone I can trust.
  5. You were right.
  6. "I can see that this is important to you"
  7. • I love you.
  8. "I can see how upset this makes you feel"
  9. I need your help with…
  10. I value your ability to…
  11. It makes sense that you feel…
  12. Thank you for…
  13. "I can imagine how difficult this is for you"
  14. I believe in you.
  15. I feel the same way.
  16. What happened?
  17. "I'm so sorry to hear that happened to you"
  18. "I understand why that makes you upset/mad/anxious/etc."
  19. "I understand how that could make you upset"
  20. Will you forgive me for…?
  21. • Your emotions make sense.
  22. "I'm here for you, whatever you need"
  23. "I see your effort, and I'm proud of you"
  24. I’ve noticed that you