Share 200wallballswith afriendShare arecipe onTKCfacebookgroupPR aliftTrack yourmeals in afood-trackingapp for atleast 7 daysGivecoach 10burpeesWrite areview forTKC onFacebookpost aselfie andtag TKCwith coachPost a selfieand tag tkcwith anothermemberRun or walk1 mile fortime beforeor after classFree!Attend aminimum of15 classeswithin amonthTag us in aworkout-related photoon yoursocial mediaComplete100 calorieson theAssault BikeYell "I loveburpees"during aworkout withburpeesDesign aTKC shirt orsend us ashirt idea youwant to rockWrite areview forTKC onVagaroComplete 50synchronizedburpees witha buddyPractice askill you'veneverpracticedbeforeTag andmake a reelwith otherTKCmembersWear yourTKC gear ina photo andtag us onsocial mediaBring afriendto classGivecoach alist of yourgoalsCoordinategym outfitswith anothermemberPost alift andtag TKCMeal prep,take apicture ofyour food,and tag us!Share 200wallballswith afriendShare arecipe onTKCfacebookgroupPR aliftTrack yourmeals in afood-trackingapp for atleast 7 daysGivecoach 10burpeesWrite areview forTKC onFacebookpost aselfie andtag TKCwith coachPost a selfieand tag tkcwith anothermemberRun or walk1 mile fortime beforeor after classFree!Attend aminimum of15 classeswithin amonthTag us in aworkout-related photoon yoursocial mediaComplete100 calorieson theAssault BikeYell "I loveburpees"during aworkout withburpeesDesign aTKC shirt orsend us ashirt idea youwant to rockWrite areview forTKC onVagaroComplete 50synchronizedburpees witha buddyPractice askill you'veneverpracticedbeforeTag andmake a reelwith otherTKCmembersWear yourTKC gear ina photo andtag us onsocial mediaBring afriendto classGivecoach alist of yourgoalsCoordinategym outfitswith anothermemberPost alift andtag TKCMeal prep,take apicture ofyour food,and tag us!

TKC BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 200 wallballs with a friend
  2. Share a recipe on TKC facebook group
  3. PR a lift
  4. Track your meals in a food-tracking app for at least 7 days
  5. Give coach 10 burpees
  6. Write a review for TKC on Facebook
  7. post a selfie and tag TKC with coach
  8. Post a selfie and tag tkc with another member
  9. Run or walk 1 mile for time before or after class
  10. Free!
  11. Attend a minimum of 15 classes within a month
  12. Tag us in a workout-related photo on your social media
  13. Complete 100 calories on the Assault Bike
  14. Yell "I love burpees" during a workout with burpees
  15. Design a TKC shirt or send us a shirt idea you want to rock
  16. Write a review for TKC on Vagaro
  17. Complete 50 synchronized burpees with a buddy
  18. Practice a skill you've never practiced before
  19. Tag and make a reel with other TKC members
  20. Wear your TKC gear in a photo and tag us on social media
  21. Bring a friend to class
  22. Give coach a list of your goals
  23. Coordinate gym outfits with another member
  24. Post a lift and tag TKC
  25. Meal prep, take a picture of your food, and tag us!