(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring a friend to class
Post a lift and tag TKC
Write a review for TKC on Facebook
Wear your TKC gear in a photo and tag us on social media
Complete 50 synchronized burpees with a buddy
Coordinate gym outfits with another member
Give coach a list of your goals
Tag and make a reel with other TKC members
Complete 100 calories on the Assault Bike
Give coach 10 burpees
Write a review for TKC on Vagaro
PR a lift
Tag us in a workout-related photo on your social media
Meal prep, take a picture of your food, and tag us!
Run or walk 1 mile for time before or after class
Post a selfie and tag tkc with another member
Share a recipe on TKC facebook group
Track your meals in a food-tracking app for at least 7 days
Attend a minimum of 15 classes within a month
Yell "I love burpees" during a workout with burpees
Design a TKC shirt or send us a shirt idea you want to rock
