Givecoach alist of yourgoalsWrite areview forTKC onVagaroGivecoach 10burpeesWrite areview forTKC onFacebookWear yourTKC gear ina photo andtag us onsocial mediaPost alift andtag TKCPR aliftFree!post aselfie andtag TKCwith coachCoordinategym outfitswith anothermemberPost a selfieand tag tkcwith anothermemberComplete100 calorieson theAssault BikeShare arecipe onTKCfacebookgroupDesign aTKC shirt orsend us ashirt idea youwant to rockAttend aminimum of15 classeswithin amonthShare 200wallballswith afriendYell "I loveburpees"during aworkout withburpeesBring afriendto classMeal prep,take apicture ofyour food,and tag us!Tag us in aworkout-related photoon yoursocial mediaTag andmake a reelwith otherTKCmembersTrack yourmeals in afood-trackingapp for atleast 7 daysComplete 50synchronizedburpees witha buddyPractice askill you'veneverpracticedbeforeRun or walk1 mile fortime beforeor after classGivecoach alist of yourgoalsWrite areview forTKC onVagaroGivecoach 10burpeesWrite areview forTKC onFacebookWear yourTKC gear ina photo andtag us onsocial mediaPost alift andtag TKCPR aliftFree!post aselfie andtag TKCwith coachCoordinategym outfitswith anothermemberPost a selfieand tag tkcwith anothermemberComplete100 calorieson theAssault BikeShare arecipe onTKCfacebookgroupDesign aTKC shirt orsend us ashirt idea youwant to rockAttend aminimum of15 classeswithin amonthShare 200wallballswith afriendYell "I loveburpees"during aworkout withburpeesBring afriendto classMeal prep,take apicture ofyour food,and tag us!Tag us in aworkout-related photoon yoursocial mediaTag andmake a reelwith otherTKCmembersTrack yourmeals in afood-trackingapp for atleast 7 daysComplete 50synchronizedburpees witha buddyPractice askill you'veneverpracticedbeforeRun or walk1 mile fortime beforeor after class

TKC BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give coach a list of your goals
  2. Write a review for TKC on Vagaro
  3. Give coach 10 burpees
  4. Write a review for TKC on Facebook
  5. Wear your TKC gear in a photo and tag us on social media
  6. Post a lift and tag TKC
  7. PR a lift
  8. Free!
  9. post a selfie and tag TKC with coach
  10. Coordinate gym outfits with another member
  11. Post a selfie and tag tkc with another member
  12. Complete 100 calories on the Assault Bike
  13. Share a recipe on TKC facebook group
  14. Design a TKC shirt or send us a shirt idea you want to rock
  15. Attend a minimum of 15 classes within a month
  16. Share 200 wallballs with a friend
  17. Yell "I love burpees" during a workout with burpees
  18. Bring a friend to class
  19. Meal prep, take a picture of your food, and tag us!
  20. Tag us in a workout-related photo on your social media
  21. Tag and make a reel with other TKC members
  22. Track your meals in a food-tracking app for at least 7 days
  23. Complete 50 synchronized burpees with a buddy
  24. Practice a skill you've never practiced before
  25. Run or walk 1 mile for time before or after class