Free!Bring afriendto classpost aselfie andtag TKCwith coachWear yourTKC gear ina photo andtag us onsocial mediaShare arecipe onTKCfacebookgroupGivecoach 10burpeesWrite areview forTKC onFacebookComplete 50synchronizedburpees witha buddyAttend aminimum of15 classeswithin amonthTrack yourmeals in afood-trackingapp for atleast 7 daysCoordinategym outfitswith anothermemberComplete100 calorieson theAssault BikeTag andmake a reelwith otherTKCmembersDesign aTKC shirt orsend us ashirt idea youwant to rockPost a selfieand tag tkcwith anothermemberTag us in aworkout-related photoon yoursocial mediaPractice askill you'veneverpracticedbeforePR aliftMeal prep,take apicture ofyour food,and tag us!Write areview forTKC onVagaroPost alift andtag TKCRun or walk1 mile fortime beforeor after classGivecoach alist of yourgoalsShare 200wallballswith afriendYell "I loveburpees"during aworkout withburpeesFree!Bring afriendto classpost aselfie andtag TKCwith coachWear yourTKC gear ina photo andtag us onsocial mediaShare arecipe onTKCfacebookgroupGivecoach 10burpeesWrite areview forTKC onFacebookComplete 50synchronizedburpees witha buddyAttend aminimum of15 classeswithin amonthTrack yourmeals in afood-trackingapp for atleast 7 daysCoordinategym outfitswith anothermemberComplete100 calorieson theAssault BikeTag andmake a reelwith otherTKCmembersDesign aTKC shirt orsend us ashirt idea youwant to rockPost a selfieand tag tkcwith anothermemberTag us in aworkout-related photoon yoursocial mediaPractice askill you'veneverpracticedbeforePR aliftMeal prep,take apicture ofyour food,and tag us!Write areview forTKC onVagaroPost alift andtag TKCRun or walk1 mile fortime beforeor after classGivecoach alist of yourgoalsShare 200wallballswith afriendYell "I loveburpees"during aworkout withburpees

TKC BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Bring a friend to class
  3. post a selfie and tag TKC with coach
  4. Wear your TKC gear in a photo and tag us on social media
  5. Share a recipe on TKC facebook group
  6. Give coach 10 burpees
  7. Write a review for TKC on Facebook
  8. Complete 50 synchronized burpees with a buddy
  9. Attend a minimum of 15 classes within a month
  10. Track your meals in a food-tracking app for at least 7 days
  11. Coordinate gym outfits with another member
  12. Complete 100 calories on the Assault Bike
  13. Tag and make a reel with other TKC members
  14. Design a TKC shirt or send us a shirt idea you want to rock
  15. Post a selfie and tag tkc with another member
  16. Tag us in a workout-related photo on your social media
  17. Practice a skill you've never practiced before
  18. PR a lift
  19. Meal prep, take a picture of your food, and tag us!
  20. Write a review for TKC on Vagaro
  21. Post a lift and tag TKC
  22. Run or walk 1 mile for time before or after class
  23. Give coach a list of your goals
  24. Share 200 wallballs with a friend
  25. Yell "I love burpees" during a workout with burpees