(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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post a selfie and tag TKC with coach
Share 200 wallballs with a friend
Coordinate gym outfits with another member
Free!
Complete 50 synchronized burpees with a buddy
PR a lift
Give coach 10 burpees
Yell "I love burpees" during a workout with burpees
Track your meals in a food-tracking app for at least 7 days
Practice a skill you've never practiced before
Complete 100 calories on the Assault Bike
Write a review for TKC on Facebook
Share a recipe on TKC facebook group
Write a review for TKC on Vagaro
Post a selfie and tag tkc with another member
Give coach a list of your goals
Attend a minimum of 15 classes within a month
Tag us in a workout-related photo on your social media
Bring a friend to class
Run or walk 1 mile for time before or after class
Meal prep, take a picture of your food, and tag us!
Design a TKC shirt or send us a shirt idea you want to rock
Tag and make a reel with other TKC members
Wear your TKC gear in a photo and tag us on social media
