Tag andmake a reelwith otherTKCmembersFree!Coordinategym outfitswith anothermemberGivecoach alist of yourgoalsPost a selfieand tag tkcwith anothermemberComplete 50synchronizedburpees witha buddyTag us in aworkout-related photoon yoursocial mediaRun or walk1 mile fortime beforeor after classpost aselfie andtag TKCwith coachWear yourTKC gear ina photo andtag us onsocial mediaTrack yourmeals in afood-trackingapp for atleast 7 daysAttend aminimum of15 classeswithin amonthDesign aTKC shirt orsend us ashirt idea youwant to rockWrite areview forTKC onFacebookPR aliftMeal prep,take apicture ofyour food,and tag us!Post alift andtag TKCShare arecipe onTKCfacebookgroupYell "I loveburpees"during aworkout withburpeesPractice askill you'veneverpracticedbeforeShare 200wallballswith afriendBring afriendto classWrite areview forTKC onVagaroComplete100 calorieson theAssault BikeGivecoach 10burpeesTag andmake a reelwith otherTKCmembersFree!Coordinategym outfitswith anothermemberGivecoach alist of yourgoalsPost a selfieand tag tkcwith anothermemberComplete 50synchronizedburpees witha buddyTag us in aworkout-related photoon yoursocial mediaRun or walk1 mile fortime beforeor after classpost aselfie andtag TKCwith coachWear yourTKC gear ina photo andtag us onsocial mediaTrack yourmeals in afood-trackingapp for atleast 7 daysAttend aminimum of15 classeswithin amonthDesign aTKC shirt orsend us ashirt idea youwant to rockWrite areview forTKC onFacebookPR aliftMeal prep,take apicture ofyour food,and tag us!Post alift andtag TKCShare arecipe onTKCfacebookgroupYell "I loveburpees"during aworkout withburpeesPractice askill you'veneverpracticedbeforeShare 200wallballswith afriendBring afriendto classWrite areview forTKC onVagaroComplete100 calorieson theAssault BikeGivecoach 10burpees

TKC BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tag and make a reel with other TKC members
  2. Free!
  3. Coordinate gym outfits with another member
  4. Give coach a list of your goals
  5. Post a selfie and tag tkc with another member
  6. Complete 50 synchronized burpees with a buddy
  7. Tag us in a workout-related photo on your social media
  8. Run or walk 1 mile for time before or after class
  9. post a selfie and tag TKC with coach
  10. Wear your TKC gear in a photo and tag us on social media
  11. Track your meals in a food-tracking app for at least 7 days
  12. Attend a minimum of 15 classes within a month
  13. Design a TKC shirt or send us a shirt idea you want to rock
  14. Write a review for TKC on Facebook
  15. PR a lift
  16. Meal prep, take a picture of your food, and tag us!
  17. Post a lift and tag TKC
  18. Share a recipe on TKC facebook group
  19. Yell "I love burpees" during a workout with burpees
  20. Practice a skill you've never practiced before
  21. Share 200 wallballs with a friend
  22. Bring a friend to class
  23. Write a review for TKC on Vagaro
  24. Complete 100 calories on the Assault Bike
  25. Give coach 10 burpees