75 step-ups totaltogether(3x10)Lat PullDowns6 minbike50 partnerball twisttotaltogether1 min totaltogetherdeadhangs50 lungestotaltogether(3x10)TricepPushdown30burpeestotaltogether(3x10)30"plank6 minskipping65jumpingjacks totaltogether75jumpingjacks totaltogether40 partnerball tosssit-ups totaltogether(3x10)lunges40 push-ups totaltogeher6 minbiking(3x10)standingshoulderpress(3x10)ChestPress(3x10)BicepCurls(3x10)TricepPushdownRow300m50 squatstotaltogether(3x10)squats(3x10)Lat PullDowns75 step-ups totaltogether(3x10)Lat PullDowns6 minbike50 partnerball twisttotaltogether1 min totaltogetherdeadhangs50 lungestotaltogether(3x10)TricepPushdown30burpeestotaltogether(3x10)30"plank6 minskipping65jumpingjacks totaltogether75jumpingjacks totaltogether40 partnerball tosssit-ups totaltogether(3x10)lunges40 push-ups totaltogeher6 minbiking(3x10)standingshoulderpress(3x10)ChestPress(3x10)BicepCurls(3x10)TricepPushdownRow300m50 squatstotaltogether(3x10)squats(3x10)Lat PullDowns

Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 75 step-ups total together
  2. (3x10) Lat Pull Downs
  3. 6 min bike
  4. 50 partner ball twist total together
  5. 1 min total together dead hangs
  6. 50 lunges total together
  7. (3x10) Tricep Pushdown
  8. 30 burpees total together
  9. (3x10) 30" plank
  10. 6 min skipping
  11. 65 jumping jacks total together
  12. 75 jumping jacks total together
  13. 40 partner ball toss sit-ups total together
  14. (3x10) lunges
  15. 40 push-ups total togeher
  16. 6 min biking
  17. (3x10) standing shoulder press
  18. (3x10) Chest Press
  19. (3x10) Bicep Curls
  20. (3x10) Tricep Pushdown
  21. Row 300m
  22. 50 squats total together
  23. (3x10) squats
  24. (3x10) Lat Pull Downs