(3x10) Lat Pull Downs 50 lunges total together 75 jumping jacks total together 6 min bike 65 jumping jacks total together (3x10) Tricep Pushdown 40 push- ups total togeher 1 min total together dead hangs 6 min biking 75 step- ups total together 40 partner ball toss sit-ups total together 50 squats total together (3x10) lunges Row 300m 6 min skipping (3x10) standing shoulder press (3x10) Tricep Pushdown (3x10) 30" plank (3x10) squats (3x10) Bicep Curls (3x10) Chest Press 50 partner ball twist total together (3x10) Lat Pull Downs 30 burpees total together (3x10) Lat Pull Downs 50 lunges total together 75 jumping jacks total together 6 min bike 65 jumping jacks total together (3x10) Tricep Pushdown 40 push- ups total togeher 1 min total together dead hangs 6 min biking 75 step- ups total together 40 partner ball toss sit-ups total together 50 squats total together (3x10) lunges Row 300m 6 min skipping (3x10) standing shoulder press (3x10) Tricep Pushdown (3x10) 30" plank (3x10) squats (3x10) Bicep Curls (3x10) Chest Press 50 partner ball twist total together (3x10) Lat Pull Downs 30 burpees total together
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
(3x10) Lat Pull Downs
50 lunges total together
75 jumping jacks total together
6 min bike
65 jumping jacks total together
(3x10) Tricep Pushdown
40 push-ups total togeher
1 min total together dead hangs
6 min biking
75 step-ups total together
40 partner ball toss sit-ups total together
50 squats total together
(3x10) lunges
Row 300m
6 min skipping
(3x10) standing shoulder press
(3x10) Tricep Pushdown
(3x10) 30" plank
(3x10) squats
(3x10) Bicep Curls
(3x10) Chest Press
50 partner ball twist total together
(3x10) Lat Pull Downs
30 burpees total together