65jumpingjacks totaltogether50 lungestotaltogether(3x10)standingshoulderpress(3x10)BicepCurls50 squatstotaltogether75 step-ups totaltogether(3x10)squats(3x10)ChestPress6 minbike40 partnerball tosssit-ups totaltogether(3x10)Lat PullDowns6 minskipping50 partnerball twisttotaltogether(3x10)TricepPushdown(3x10)TricepPushdown6 minbiking(3x10)30"plank40 push-ups totaltogeherRow300m1 min totaltogetherdeadhangs30burpeestotaltogether(3x10)Lat PullDowns(3x10)lunges75jumpingjacks totaltogether65jumpingjacks totaltogether50 lungestotaltogether(3x10)standingshoulderpress(3x10)BicepCurls50 squatstotaltogether75 step-ups totaltogether(3x10)squats(3x10)ChestPress6 minbike40 partnerball tosssit-ups totaltogether(3x10)Lat PullDowns6 minskipping50 partnerball twisttotaltogether(3x10)TricepPushdown(3x10)TricepPushdown6 minbiking(3x10)30"plank40 push-ups totaltogeherRow300m1 min totaltogetherdeadhangs30burpeestotaltogether(3x10)Lat PullDowns(3x10)lunges75jumpingjacks totaltogether

Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 65 jumping jacks total together
  2. 50 lunges total together
  3. (3x10) standing shoulder press
  4. (3x10) Bicep Curls
  5. 50 squats total together
  6. 75 step-ups total together
  7. (3x10) squats
  8. (3x10) Chest Press
  9. 6 min bike
  10. 40 partner ball toss sit-ups total together
  11. (3x10) Lat Pull Downs
  12. 6 min skipping
  13. 50 partner ball twist total together
  14. (3x10) Tricep Pushdown
  15. (3x10) Tricep Pushdown
  16. 6 min biking
  17. (3x10) 30" plank
  18. 40 push-ups total togeher
  19. Row 300m
  20. 1 min total together dead hangs
  21. 30 burpees total together
  22. (3x10) Lat Pull Downs
  23. (3x10) lunges
  24. 75 jumping jacks total together