65jumpingjacks totaltogether(3x10)TricepPushdown50 lungestotaltogether6 minbike(3x10)Lat PullDowns(3x10)BicepCurls75jumpingjacks totaltogether50 partnerball twisttotaltogether75 step-ups totaltogether40 push-ups totaltogeher6 minskipping(3x10)TricepPushdownRow300m30burpeestotaltogether(3x10)30"plank(3x10)ChestPress50 squatstotaltogether(3x10)squats6 minbiking(3x10)Lat PullDowns(3x10)standingshoulderpress(3x10)lunges40 partnerball tosssit-ups totaltogether1 min totaltogetherdeadhangs65jumpingjacks totaltogether(3x10)TricepPushdown50 lungestotaltogether6 minbike(3x10)Lat PullDowns(3x10)BicepCurls75jumpingjacks totaltogether50 partnerball twisttotaltogether75 step-ups totaltogether40 push-ups totaltogeher6 minskipping(3x10)TricepPushdownRow300m30burpeestotaltogether(3x10)30"plank(3x10)ChestPress50 squatstotaltogether(3x10)squats6 minbiking(3x10)Lat PullDowns(3x10)standingshoulderpress(3x10)lunges40 partnerball tosssit-ups totaltogether1 min totaltogetherdeadhangs

Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 65 jumping jacks total together
  2. (3x10) Tricep Pushdown
  3. 50 lunges total together
  4. 6 min bike
  5. (3x10) Lat Pull Downs
  6. (3x10) Bicep Curls
  7. 75 jumping jacks total together
  8. 50 partner ball twist total together
  9. 75 step-ups total together
  10. 40 push-ups total togeher
  11. 6 min skipping
  12. (3x10) Tricep Pushdown
  13. Row 300m
  14. 30 burpees total together
  15. (3x10) 30" plank
  16. (3x10) Chest Press
  17. 50 squats total together
  18. (3x10) squats
  19. 6 min biking
  20. (3x10) Lat Pull Downs
  21. (3x10) standing shoulder press
  22. (3x10) lunges
  23. 40 partner ball toss sit-ups total together
  24. 1 min total together dead hangs