65 jumping jacks total together 6 min bike (3x10) standing shoulder press 75 step- ups total together (3x10) 30" plank (3x10) squats 40 push- ups total togeher (3x10) Lat Pull Downs 40 partner ball toss sit-ups total together (3x10) Bicep Curls 50 partner ball twist total together (3x10) Tricep Pushdown 50 squats total together (3x10) lunges 6 min biking (3x10) Tricep Pushdown (3x10) Chest Press 75 jumping jacks total together 30 burpees total together 6 min skipping (3x10) Lat Pull Downs Row 300m 50 lunges total together 1 min total together dead hangs 65 jumping jacks total together 6 min bike (3x10) standing shoulder press 75 step- ups total together (3x10) 30" plank (3x10) squats 40 push- ups total togeher (3x10) Lat Pull Downs 40 partner ball toss sit-ups total together (3x10) Bicep Curls 50 partner ball twist total together (3x10) Tricep Pushdown 50 squats total together (3x10) lunges 6 min biking (3x10) Tricep Pushdown (3x10) Chest Press 75 jumping jacks total together 30 burpees total together 6 min skipping (3x10) Lat Pull Downs Row 300m 50 lunges total together 1 min total together dead hangs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
65 jumping jacks total together
6 min bike
(3x10) standing shoulder press
75 step-ups total together
(3x10) 30" plank
(3x10) squats
40 push-ups total togeher
(3x10) Lat Pull Downs
40 partner ball toss sit-ups total together
(3x10) Bicep Curls
50 partner ball twist total together
(3x10) Tricep Pushdown
50 squats total together
(3x10) lunges
6 min biking
(3x10) Tricep Pushdown
(3x10) Chest Press
75 jumping jacks total together
30 burpees total together
6 min skipping
(3x10) Lat Pull Downs
Row 300m
50 lunges total together
1 min total together dead hangs