6 minbike(3x10)BicepCurls40 partnerball tosssit-ups totaltogether(3x10)lunges6 minbiking(3x10)standingshoulderpress(3x10)TricepPushdown75jumpingjacks totaltogether40 push-ups totaltogeher(3x10)ChestPress50 lungestotaltogether1 min totaltogetherdeadhangs(3x10)Lat PullDowns(3x10)squats50 partnerball twisttotaltogether(3x10)TricepPushdown6 minskipping30burpeestotaltogether50 squatstotaltogether(3x10)Lat PullDowns65jumpingjacks totaltogetherRow300m(3x10)30"plank75 step-ups totaltogether6 minbike(3x10)BicepCurls40 partnerball tosssit-ups totaltogether(3x10)lunges6 minbiking(3x10)standingshoulderpress(3x10)TricepPushdown75jumpingjacks totaltogether40 push-ups totaltogeher(3x10)ChestPress50 lungestotaltogether1 min totaltogetherdeadhangs(3x10)Lat PullDowns(3x10)squats50 partnerball twisttotaltogether(3x10)TricepPushdown6 minskipping30burpeestotaltogether50 squatstotaltogether(3x10)Lat PullDowns65jumpingjacks totaltogetherRow300m(3x10)30"plank75 step-ups totaltogether

Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 6 min bike
  2. (3x10) Bicep Curls
  3. 40 partner ball toss sit-ups total together
  4. (3x10) lunges
  5. 6 min biking
  6. (3x10) standing shoulder press
  7. (3x10) Tricep Pushdown
  8. 75 jumping jacks total together
  9. 40 push-ups total togeher
  10. (3x10) Chest Press
  11. 50 lunges total together
  12. 1 min total together dead hangs
  13. (3x10) Lat Pull Downs
  14. (3x10) squats
  15. 50 partner ball twist total together
  16. (3x10) Tricep Pushdown
  17. 6 min skipping
  18. 30 burpees total together
  19. 50 squats total together
  20. (3x10) Lat Pull Downs
  21. 65 jumping jacks total together
  22. Row 300m
  23. (3x10) 30" plank
  24. 75 step-ups total together