65 jumping jacks total together (3x10) Tricep Pushdown 50 lunges total together 6 min bike (3x10) Lat Pull Downs (3x10) Bicep Curls 75 jumping jacks total together 50 partner ball twist total together 75 step- ups total together 40 push- ups total togeher 6 min skipping (3x10) Tricep Pushdown Row 300m 30 burpees total together (3x10) 30" plank (3x10) Chest Press 50 squats total together (3x10) squats 6 min biking (3x10) Lat Pull Downs (3x10) standing shoulder press (3x10) lunges 40 partner ball toss sit-ups total together 1 min total together dead hangs 65 jumping jacks total together (3x10) Tricep Pushdown 50 lunges total together 6 min bike (3x10) Lat Pull Downs (3x10) Bicep Curls 75 jumping jacks total together 50 partner ball twist total together 75 step- ups total together 40 push- ups total togeher 6 min skipping (3x10) Tricep Pushdown Row 300m 30 burpees total together (3x10) 30" plank (3x10) Chest Press 50 squats total together (3x10) squats 6 min biking (3x10) Lat Pull Downs (3x10) standing shoulder press (3x10) lunges 40 partner ball toss sit-ups total together 1 min total together dead hangs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
65 jumping jacks total together
(3x10) Tricep Pushdown
50 lunges total together
6 min bike
(3x10) Lat Pull Downs
(3x10) Bicep Curls
75 jumping jacks total together
50 partner ball twist total together
75 step-ups total together
40 push-ups total togeher
6 min skipping
(3x10) Tricep Pushdown
Row 300m
30 burpees total together
(3x10) 30" plank
(3x10) Chest Press
50 squats total together
(3x10) squats
6 min biking
(3x10) Lat Pull Downs
(3x10) standing shoulder press
(3x10) lunges
40 partner ball toss sit-ups total together
1 min total together dead hangs