STAY THE SAME WEIGHT EAT 3 VEGGIES TODAY EXERCISE 3 DAYS THIS WEEK WEIGH AND STAY FOR MTG CARB FREE AFTER 3 EXERCISE 5 DAYS THIS WEEK TAKE 15 MIN TO YOURSELF GET 8 HOURS OF SLEEP LOSE .25-1 LB DO SOME STRENGTH TRAINING TRY A NEW EXERCISE TEXT OR CALL A MEBMER WEIGH- IN DRINK 60 OZ OF WATER TODAY WEIGH AND STAY FOR MTG HAVE LUNCH WITH A FRIEND SHARE A RECIPE LOSE 1.25-2 LBS (OR MORE) TAKE 15 MIN TO YOURSELF WEIGH AND STAY FOR MTG PRESENT A PROGRAM CALL OR TEXT A MEMBER DRINK 80 OZ OF WATER TODAY EAT BREAKFAST EVERY DAY THIS WEEK STAY THE SAME WEIGHT EAT 3 VEGGIES TODAY EXERCISE 3 DAYS THIS WEEK WEIGH AND STAY FOR MTG CARB FREE AFTER 3 EXERCISE 5 DAYS THIS WEEK TAKE 15 MIN TO YOURSELF GET 8 HOURS OF SLEEP LOSE .25-1 LB DO SOME STRENGTH TRAINING TRY A NEW EXERCISE TEXT OR CALL A MEBMER WEIGH- IN DRINK 60 OZ OF WATER TODAY WEIGH AND STAY FOR MTG HAVE LUNCH WITH A FRIEND SHARE A RECIPE LOSE 1.25-2 LBS (OR MORE) TAKE 15 MIN TO YOURSELF WEIGH AND STAY FOR MTG PRESENT A PROGRAM CALL OR TEXT A MEMBER DRINK 80 OZ OF WATER TODAY EAT BREAKFAST EVERY DAY THIS WEEK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STAY THE SAME WEIGHT
EAT 3 VEGGIES TODAY
EXERCISE 3 DAYS THIS WEEK
WEIGH AND STAY FOR MTG
CARB FREE AFTER 3
EXERCISE 5 DAYS THIS WEEK
TAKE 15 MIN TO YOURSELF
GET 8 HOURS OF SLEEP
LOSE .25-1 LB
DO SOME STRENGTH TRAINING
TRY A NEW EXERCISE
TEXT OR CALL A MEBMER
WEIGH-IN
DRINK 60 OZ OF WATER TODAY
WEIGH AND STAY FOR MTG
HAVE LUNCH WITH A FRIEND
SHARE A RECIPE
LOSE 1.25-2 LBS
(OR MORE)
TAKE 15 MIN TO YOURSELF
WEIGH AND STAY FOR MTG
PRESENT A PROGRAM
CALL OR TEXT A MEMBER
DRINK 80 OZ OF WATER TODAY
EAT BREAKFAST EVERY DAY THIS WEEK