depends onpositiveattention tofeel somewhatokay about selfrarely payspeople back,just waitsuntil the otherperson forgets"why humiliatemyself by admittingi have needs when ican just manipulateothers into meetingmy unspokenneeds"scared to healbecause theirmental illnessis their entiresense ofidentityfeelspainfullyhumiliatedbyeverythinglooks back onbreakdowns andthinks they wereexaggerating/fakingonly feelsempathyfor fictionalcharactersghosts peopleinstead ofapologizing orowning up oradmitting tobeing wrong"only expect theworst outcome, thatway you're eitherpleasantly surprised oryour expectations aremet and you can neverbe disappointed"genuinely okaywith bedrottingall day andwishes theycould do it theirwhole lifecannot tellwhat is genuinebehavior vswhat is doneto manipulateotherswouldgenuinely,unironically eatthe foreverweed brownieconvincedthey're anabuserwants othersto be hurtthe way theywere hurtjealous ofeveryoneandeverythingactualdisorderfaker"deep down idon't actuallyhate myselfenoughtherefore im abad person"incapable ofbeing alonefor morethan 15-20minsactually cannottell if theirtrauma wastruly bad or notlies tomake selflookbetteroften forgetsentirebreakdownsdespiteevidence ofthem happening"nobody elsecan trulylike thischaracter inthe way i do"can't tellhow closerelationshipsactually aregets angrywhen otherpeople don'twant to doeverything theysaydepends onpositiveattention tofeel somewhatokay about selfrarely payspeople back,just waitsuntil the otherperson forgets"why humiliatemyself by admittingi have needs when ican just manipulateothers into meetingmy unspokenneeds"scared to healbecause theirmental illnessis their entiresense ofidentityfeelspainfullyhumiliatedbyeverythinglooks back onbreakdowns andthinks they wereexaggerating/fakingonly feelsempathyfor fictionalcharactersghosts peopleinstead ofapologizing orowning up oradmitting tobeing wrong"only expect theworst outcome, thatway you're eitherpleasantly surprised oryour expectations aremet and you can neverbe disappointed"genuinely okaywith bedrottingall day andwishes theycould do it theirwhole lifecannot tellwhat is genuinebehavior vswhat is doneto manipulateotherswouldgenuinely,unironically eatthe foreverweed brownieconvincedthey're anabuserwants othersto be hurtthe way theywere hurtjealous ofeveryoneandeverythingactualdisorderfaker"deep down idon't actuallyhate myselfenoughtherefore im abad person"incapable ofbeing alonefor morethan 15-20minsactually cannottell if theirtrauma wastruly bad or notlies tomake selflookbetteroften forgetsentirebreakdownsdespiteevidence ofthem happening"nobody elsecan trulylike thischaracter inthe way i do"can't tellhow closerelationshipsactually aregets angrywhen otherpeople don'twant to doeverything theysay

sebastian's unwellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. depends on positive attention to feel somewhat okay about self
  2. rarely pays people back, just waits until the other person forgets
  3. "why humiliate myself by admitting i have needs when i can just manipulate others into meeting my unspoken needs"
  4. scared to heal because their mental illness is their entire sense of identity
  5. feels painfully humiliated by everything
  6. looks back on breakdowns and thinks they were exaggerating/faking
  7. only feels empathy for fictional characters
  8. ghosts people instead of apologizing or owning up or admitting to being wrong
  9. "only expect the worst outcome, that way you're either pleasantly surprised or your expectations are met and you can never be disappointed"
  10. genuinely okay with bedrotting all day and wishes they could do it their whole life
  11. cannot tell what is genuine behavior vs what is done to manipulate others
  12. would genuinely, unironically eat the forever weed brownie
  13. convinced they're an abuser
  14. wants others to be hurt the way they were hurt
  15. jealous of everyone and everything
  16. actual disorder faker
  17. "deep down i don't actually hate myself enough therefore im a bad person"
  18. incapable of being alone for more than 15-20 mins
  19. actually cannot tell if their trauma was truly bad or not
  20. lies to make self look better
  21. often forgets entire breakdowns despite evidence of them happening
  22. "nobody else can truly like this character in the way i do"
  23. can't tell how close relationships actually are
  24. gets angry when other people don't want to do everything they say