convincedthey're anabuserghosts peopleinstead ofapologizing orowning up oradmitting tobeing wrongfeelspainfullyhumiliatedbyeverythingactually cannottell if theirtrauma wastruly bad or notwants othersto be hurtthe way theywere hurtlooks back onbreakdowns andthinks they wereexaggerating/fakinggenuinely okaywith bedrottingall day andwishes theycould do it theirwhole lifescared to healbecause theirmental illnessis their entiresense ofidentity"deep down idon't actuallyhate myselfenoughtherefore im abad person"incapable ofbeing alonefor morethan 15-20mins"only expect theworst outcome, thatway you're eitherpleasantly surprised oryour expectations aremet and you can neverbe disappointed"rarely payspeople back,just waitsuntil the otherperson forgetswouldgenuinely,unironically eatthe foreverweed brownieonly feelsempathyfor fictionalcharacters"why humiliatemyself by admittingi have needs when ican just manipulateothers into meetingmy unspokenneeds"jealous ofeveryoneandeverythingcan't tellhow closerelationshipsactually areoften forgetsentirebreakdownsdespiteevidence ofthem happeningdepends onpositiveattention tofeel somewhatokay about selfgets angrywhen otherpeople don'twant to doeverything theysayactualdisorderfaker"nobody elsecan trulylike thischaracter inthe way i do"cannot tellwhat is genuinebehavior vswhat is doneto manipulateotherslies tomake selflookbetterconvincedthey're anabuserghosts peopleinstead ofapologizing orowning up oradmitting tobeing wrongfeelspainfullyhumiliatedbyeverythingactually cannottell if theirtrauma wastruly bad or notwants othersto be hurtthe way theywere hurtlooks back onbreakdowns andthinks they wereexaggerating/fakinggenuinely okaywith bedrottingall day andwishes theycould do it theirwhole lifescared to healbecause theirmental illnessis their entiresense ofidentity"deep down idon't actuallyhate myselfenoughtherefore im abad person"incapable ofbeing alonefor morethan 15-20mins"only expect theworst outcome, thatway you're eitherpleasantly surprised oryour expectations aremet and you can neverbe disappointed"rarely payspeople back,just waitsuntil the otherperson forgetswouldgenuinely,unironically eatthe foreverweed brownieonly feelsempathyfor fictionalcharacters"why humiliatemyself by admittingi have needs when ican just manipulateothers into meetingmy unspokenneeds"jealous ofeveryoneandeverythingcan't tellhow closerelationshipsactually areoften forgetsentirebreakdownsdespiteevidence ofthem happeningdepends onpositiveattention tofeel somewhatokay about selfgets angrywhen otherpeople don'twant to doeverything theysayactualdisorderfaker"nobody elsecan trulylike thischaracter inthe way i do"cannot tellwhat is genuinebehavior vswhat is doneto manipulateotherslies tomake selflookbetter

sebastian's unwellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. convinced they're an abuser
  2. ghosts people instead of apologizing or owning up or admitting to being wrong
  3. feels painfully humiliated by everything
  4. actually cannot tell if their trauma was truly bad or not
  5. wants others to be hurt the way they were hurt
  6. looks back on breakdowns and thinks they were exaggerating/faking
  7. genuinely okay with bedrotting all day and wishes they could do it their whole life
  8. scared to heal because their mental illness is their entire sense of identity
  9. "deep down i don't actually hate myself enough therefore im a bad person"
  10. incapable of being alone for more than 15-20 mins
  11. "only expect the worst outcome, that way you're either pleasantly surprised or your expectations are met and you can never be disappointed"
  12. rarely pays people back, just waits until the other person forgets
  13. would genuinely, unironically eat the forever weed brownie
  14. only feels empathy for fictional characters
  15. "why humiliate myself by admitting i have needs when i can just manipulate others into meeting my unspoken needs"
  16. jealous of everyone and everything
  17. can't tell how close relationships actually are
  18. often forgets entire breakdowns despite evidence of them happening
  19. depends on positive attention to feel somewhat okay about self
  20. gets angry when other people don't want to do everything they say
  21. actual disorder faker
  22. "nobody else can truly like this character in the way i do"
  23. cannot tell what is genuine behavior vs what is done to manipulate others
  24. lies to make self look better