looks back onbreakdowns andthinks they wereexaggerating/faking"nobody elsecan trulylike thischaracter inthe way i do""why humiliatemyself by admittingi have needs when ican just manipulateothers into meetingmy unspokenneeds"only feelsempathyfor fictionalcharactersgets angrywhen otherpeople don'twant to doeverything theysayjealous ofeveryoneandeverything"only expect theworst outcome, thatway you're eitherpleasantly surprised oryour expectations aremet and you can neverbe disappointed"wouldgenuinely,unironically eatthe foreverweed browniescared to healbecause theirmental illnessis their entiresense ofidentityconvincedthey're anabusercannot tellwhat is genuinebehavior vswhat is doneto manipulateothersoften forgetsentirebreakdownsdespiteevidence ofthem happeningdepends onpositiveattention tofeel somewhatokay about selfghosts peopleinstead ofapologizing orowning up oradmitting tobeing wrongcan't tellhow closerelationshipsactually arelies tomake selflookbetterwants othersto be hurtthe way theywere hurtactually cannottell if theirtrauma wastruly bad or notfeelspainfullyhumiliatedbyeverything"deep down idon't actuallyhate myselfenoughtherefore im abad person"rarely payspeople back,just waitsuntil the otherperson forgetsincapable ofbeing alonefor morethan 15-20minsgenuinely okaywith bedrottingall day andwishes theycould do it theirwhole lifeactualdisorderfakerlooks back onbreakdowns andthinks they wereexaggerating/faking"nobody elsecan trulylike thischaracter inthe way i do""why humiliatemyself by admittingi have needs when ican just manipulateothers into meetingmy unspokenneeds"only feelsempathyfor fictionalcharactersgets angrywhen otherpeople don'twant to doeverything theysayjealous ofeveryoneandeverything"only expect theworst outcome, thatway you're eitherpleasantly surprised oryour expectations aremet and you can neverbe disappointed"wouldgenuinely,unironically eatthe foreverweed browniescared to healbecause theirmental illnessis their entiresense ofidentityconvincedthey're anabusercannot tellwhat is genuinebehavior vswhat is doneto manipulateothersoften forgetsentirebreakdownsdespiteevidence ofthem happeningdepends onpositiveattention tofeel somewhatokay about selfghosts peopleinstead ofapologizing orowning up oradmitting tobeing wrongcan't tellhow closerelationshipsactually arelies tomake selflookbetterwants othersto be hurtthe way theywere hurtactually cannottell if theirtrauma wastruly bad or notfeelspainfullyhumiliatedbyeverything"deep down idon't actuallyhate myselfenoughtherefore im abad person"rarely payspeople back,just waitsuntil the otherperson forgetsincapable ofbeing alonefor morethan 15-20minsgenuinely okaywith bedrottingall day andwishes theycould do it theirwhole lifeactualdisorderfaker

sebastian's unwellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. looks back on breakdowns and thinks they were exaggerating/faking
  2. "nobody else can truly like this character in the way i do"
  3. "why humiliate myself by admitting i have needs when i can just manipulate others into meeting my unspoken needs"
  4. only feels empathy for fictional characters
  5. gets angry when other people don't want to do everything they say
  6. jealous of everyone and everything
  7. "only expect the worst outcome, that way you're either pleasantly surprised or your expectations are met and you can never be disappointed"
  8. would genuinely, unironically eat the forever weed brownie
  9. scared to heal because their mental illness is their entire sense of identity
  10. convinced they're an abuser
  11. cannot tell what is genuine behavior vs what is done to manipulate others
  12. often forgets entire breakdowns despite evidence of them happening
  13. depends on positive attention to feel somewhat okay about self
  14. ghosts people instead of apologizing or owning up or admitting to being wrong
  15. can't tell how close relationships actually are
  16. lies to make self look better
  17. wants others to be hurt the way they were hurt
  18. actually cannot tell if their trauma was truly bad or not
  19. feels painfully humiliated by everything
  20. "deep down i don't actually hate myself enough therefore im a bad person"
  21. rarely pays people back, just waits until the other person forgets
  22. incapable of being alone for more than 15-20 mins
  23. genuinely okay with bedrotting all day and wishes they could do it their whole life
  24. actual disorder faker