often forgetsentirebreakdownsdespiteevidence ofthem happeningcannot tellwhat is genuinebehavior vswhat is doneto manipulateothersdepends onpositiveattention tofeel somewhatokay about self"nobody elsecan trulylike thischaracter inthe way i do"convincedthey're anabuserwouldgenuinely,unironically eatthe foreverweed brownieghosts peopleinstead ofapologizing orowning up oradmitting tobeing wrongjealous ofeveryoneandeverythingrarely payspeople back,just waitsuntil the otherperson forgetsgets angrywhen otherpeople don'twant to doeverything theysay"why humiliatemyself by admittingi have needs when ican just manipulateothers into meetingmy unspokenneeds"looks back onbreakdowns andthinks they wereexaggerating/fakingfeelspainfullyhumiliatedbyeverythingincapable ofbeing alonefor morethan 15-20minsgenuinely okaywith bedrottingall day andwishes theycould do it theirwhole lifecan't tellhow closerelationshipsactually are"only expect theworst outcome, thatway you're eitherpleasantly surprised oryour expectations aremet and you can neverbe disappointed"wants othersto be hurtthe way theywere hurtlies tomake selflookbetterscared to healbecause theirmental illnessis their entiresense ofidentityonly feelsempathyfor fictionalcharactersactually cannottell if theirtrauma wastruly bad or notactualdisorderfaker"deep down idon't actuallyhate myselfenoughtherefore im abad person"often forgetsentirebreakdownsdespiteevidence ofthem happeningcannot tellwhat is genuinebehavior vswhat is doneto manipulateothersdepends onpositiveattention tofeel somewhatokay about self"nobody elsecan trulylike thischaracter inthe way i do"convincedthey're anabuserwouldgenuinely,unironically eatthe foreverweed brownieghosts peopleinstead ofapologizing orowning up oradmitting tobeing wrongjealous ofeveryoneandeverythingrarely payspeople back,just waitsuntil the otherperson forgetsgets angrywhen otherpeople don'twant to doeverything theysay"why humiliatemyself by admittingi have needs when ican just manipulateothers into meetingmy unspokenneeds"looks back onbreakdowns andthinks they wereexaggerating/fakingfeelspainfullyhumiliatedbyeverythingincapable ofbeing alonefor morethan 15-20minsgenuinely okaywith bedrottingall day andwishes theycould do it theirwhole lifecan't tellhow closerelationshipsactually are"only expect theworst outcome, thatway you're eitherpleasantly surprised oryour expectations aremet and you can neverbe disappointed"wants othersto be hurtthe way theywere hurtlies tomake selflookbetterscared to healbecause theirmental illnessis their entiresense ofidentityonly feelsempathyfor fictionalcharactersactually cannottell if theirtrauma wastruly bad or notactualdisorderfaker"deep down idon't actuallyhate myselfenoughtherefore im abad person"

sebastian's unwellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. often forgets entire breakdowns despite evidence of them happening
  2. cannot tell what is genuine behavior vs what is done to manipulate others
  3. depends on positive attention to feel somewhat okay about self
  4. "nobody else can truly like this character in the way i do"
  5. convinced they're an abuser
  6. would genuinely, unironically eat the forever weed brownie
  7. ghosts people instead of apologizing or owning up or admitting to being wrong
  8. jealous of everyone and everything
  9. rarely pays people back, just waits until the other person forgets
  10. gets angry when other people don't want to do everything they say
  11. "why humiliate myself by admitting i have needs when i can just manipulate others into meeting my unspoken needs"
  12. looks back on breakdowns and thinks they were exaggerating/faking
  13. feels painfully humiliated by everything
  14. incapable of being alone for more than 15-20 mins
  15. genuinely okay with bedrotting all day and wishes they could do it their whole life
  16. can't tell how close relationships actually are
  17. "only expect the worst outcome, that way you're either pleasantly surprised or your expectations are met and you can never be disappointed"
  18. wants others to be hurt the way they were hurt
  19. lies to make self look better
  20. scared to heal because their mental illness is their entire sense of identity
  21. only feels empathy for fictional characters
  22. actually cannot tell if their trauma was truly bad or not
  23. actual disorder faker
  24. "deep down i don't actually hate myself enough therefore im a bad person"