I focus onone thingat a timeI surroundmyself withpositiveinfluencesI practicegratitudeevery dayI take abreakwhen Ineed itI reflecton mygoalsregularlyI take pridein somethingI've achievedI listen topositivemusic orpodcastsI spendtimeoutdoors orin natureI embrace myflaws andimperfectionsI give myselfcredit forsmallvictoriesI focus onwhat I cancontrolI treatmyselfwithkindnessI take timeto restandrechargeI forgivemyself forpastmistakesI have ahobby orpassion IenjoyI take timeto restandrechargeI takecare ofmy mentalhealthI keep myspaceclean andorganizedIexerciseor stretchI talk tosomeonewhen Ineed helpI take timeto relaxandrechargeI remindmyself ofmystrengthsI take pride inmyachievementsI dosomethingcreative(draw, write,etc.)I focus onone thingat a timeI surroundmyself withpositiveinfluencesI practicegratitudeevery dayI take abreakwhen Ineed itI reflecton mygoalsregularlyI take pridein somethingI've achievedI listen topositivemusic orpodcastsI spendtimeoutdoors orin natureI embrace myflaws andimperfectionsI give myselfcredit forsmallvictoriesI focus onwhat I cancontrolI treatmyselfwithkindnessI take timeto restandrechargeI forgivemyself forpastmistakesI have ahobby orpassion IenjoyI take timeto restandrechargeI takecare ofmy mentalhealthI keep myspaceclean andorganizedIexerciseor stretchI talk tosomeonewhen Ineed helpI take timeto relaxandrechargeI remindmyself ofmystrengthsI take pride inmyachievementsI dosomethingcreative(draw, write,etc.)

Embrace Your BEST Self! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I focus on one thing at a time
  2. I surround myself with positive influences
  3. I practice gratitude every day
  4. I take a break when I need it
  5. I reflect on my goals regularly
  6. I take pride in something I've achieved
  7. I listen to positive music or podcasts
  8. I spend time outdoors or in nature
  9. I embrace my flaws and imperfections
  10. I give myself credit for small victories
  11. I focus on what I can control
  12. I treat myself with kindness
  13. I take time to rest and recharge
  14. I forgive myself for past mistakes
  15. I have a hobby or passion I enjoy
  16. I take time to rest and recharge
  17. I take care of my mental health
  18. I keep my space clean and organized
  19. I exercise or stretch
  20. I talk to someone when I need help
  21. I take time to relax and recharge
  22. I remind myself of my strengths
  23. I take pride in my achievements
  24. I do something creative (draw, write, etc.)