I treatmyselfwithkindnessI give myselfcredit forsmallvictoriesI take timeto relaxandrechargeI dosomethingcreative(draw, write,etc.)I focus onwhat I cancontrolI practicegratitudeevery dayI take timeto restandrechargeI take pridein somethingI've achievedI takecare ofmy mentalhealthIexerciseor stretchI keep myspaceclean andorganizedI surroundmyself withpositiveinfluencesI focus onone thingat a timeI remindmyself ofmystrengthsI take pride inmyachievementsI have ahobby orpassion IenjoyI reflecton mygoalsregularlyI spendtimeoutdoors orin natureI take timeto restandrechargeI listen topositivemusic orpodcastsI take abreakwhen Ineed itI embrace myflaws andimperfectionsI forgivemyself forpastmistakesI talk tosomeonewhen Ineed helpI treatmyselfwithkindnessI give myselfcredit forsmallvictoriesI take timeto relaxandrechargeI dosomethingcreative(draw, write,etc.)I focus onwhat I cancontrolI practicegratitudeevery dayI take timeto restandrechargeI take pridein somethingI've achievedI takecare ofmy mentalhealthIexerciseor stretchI keep myspaceclean andorganizedI surroundmyself withpositiveinfluencesI focus onone thingat a timeI remindmyself ofmystrengthsI take pride inmyachievementsI have ahobby orpassion IenjoyI reflecton mygoalsregularlyI spendtimeoutdoors orin natureI take timeto restandrechargeI listen topositivemusic orpodcastsI take abreakwhen Ineed itI embrace myflaws andimperfectionsI forgivemyself forpastmistakesI talk tosomeonewhen Ineed help

Embrace Your BEST Self! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I treat myself with kindness
  2. I give myself credit for small victories
  3. I take time to relax and recharge
  4. I do something creative (draw, write, etc.)
  5. I focus on what I can control
  6. I practice gratitude every day
  7. I take time to rest and recharge
  8. I take pride in something I've achieved
  9. I take care of my mental health
  10. I exercise or stretch
  11. I keep my space clean and organized
  12. I surround myself with positive influences
  13. I focus on one thing at a time
  14. I remind myself of my strengths
  15. I take pride in my achievements
  16. I have a hobby or passion I enjoy
  17. I reflect on my goals regularly
  18. I spend time outdoors or in nature
  19. I take time to rest and recharge
  20. I listen to positive music or podcasts
  21. I take a break when I need it
  22. I embrace my flaws and imperfections
  23. I forgive myself for past mistakes
  24. I talk to someone when I need help