I spendtimeoutdoors orin natureI take timeto restandrechargeI take timeto relaxandrechargeI dosomethingcreative(draw, write,etc.)I focus onwhat I cancontrolI take timeto restandrechargeI remindmyself ofmystrengthsIexerciseor stretchI forgivemyself forpastmistakesI focus onone thingat a timeI treatmyselfwithkindnessI talk tosomeonewhen Ineed helpI takecare ofmy mentalhealthI take pride inmyachievementsI have ahobby orpassion IenjoyI reflecton mygoalsregularlyI listen topositivemusic orpodcastsI practicegratitudeevery dayI embrace myflaws andimperfectionsI keep myspaceclean andorganizedI give myselfcredit forsmallvictoriesI take abreakwhen Ineed itI take pridein somethingI've achievedI surroundmyself withpositiveinfluencesI spendtimeoutdoors orin natureI take timeto restandrechargeI take timeto relaxandrechargeI dosomethingcreative(draw, write,etc.)I focus onwhat I cancontrolI take timeto restandrechargeI remindmyself ofmystrengthsIexerciseor stretchI forgivemyself forpastmistakesI focus onone thingat a timeI treatmyselfwithkindnessI talk tosomeonewhen Ineed helpI takecare ofmy mentalhealthI take pride inmyachievementsI have ahobby orpassion IenjoyI reflecton mygoalsregularlyI listen topositivemusic orpodcastsI practicegratitudeevery dayI embrace myflaws andimperfectionsI keep myspaceclean andorganizedI give myselfcredit forsmallvictoriesI take abreakwhen Ineed itI take pridein somethingI've achievedI surroundmyself withpositiveinfluences

Embrace Your BEST Self! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
O
5
B
6
B
7
I
8
N
9
B
10
O
11
B
12
O
13
I
14
N
15
G
16
B
17
G
18
I
19
O
20
N
21
N
22
G
23
G
24
G
  1. I-I spend time outdoors or in nature
  2. I-I take time to rest and recharge
  3. O-I take time to relax and recharge
  4. O-I do something creative (draw, write, etc.)
  5. B-I focus on what I can control
  6. B-I take time to rest and recharge
  7. I-I remind myself of my strengths
  8. N-I exercise or stretch
  9. B-I forgive myself for past mistakes
  10. O-I focus on one thing at a time
  11. B-I treat myself with kindness
  12. O-I talk to someone when I need help
  13. I-I take care of my mental health
  14. N- I take pride in my achievements
  15. G-I have a hobby or passion I enjoy
  16. B-I reflect on my goals regularly
  17. G-I listen to positive music or podcasts
  18. I-I practice gratitude every day
  19. O- I embrace my flaws and imperfections
  20. N-I keep my space clean and organized
  21. N-I give myself credit for small victories
  22. G-I take a break when I need it
  23. G-I take pride in something I've achieved
  24. G-I surround myself with positive influences