Enteringthe poolSafetyTopic Howto call forhelpArm andhand treadingactions (inchest-deepwater)BreathControlExerciseEggUsedKick board2 lengthsOf poolSupineWarm-Upbeforetaking aShowerRoll fromfront tobackAquaticRecreationalActivityBreathingandRelaxationBobbingHeadunderwater 10xProneStarfishWalk,don’trunObeypoolrulesOpen eyesunderwater andretrievesubmergedobjects (in chest-deep water)NoDivingStreamlineBodyPositionLearnedbackstroke armmovementCombinedarm and legactions onfront, 3 bodylengthsArmStrokeSimulationLandActivitySwimmingCapLearnedArmmovementfor crawlstrokeFrontglidingJumpsin wateron ownAquaticFitnessBackfloat, 3secondsEnteringthe poolSafetyTopic Howto call forhelpArm andhand treadingactions (inchest-deepwater)BreathControlExerciseEggUsedKick board2 lengthsOf poolSupineWarm-Upbeforetaking aShowerRoll fromfront tobackAquaticRecreationalActivityBreathingandRelaxationBobbingHeadunderwater 10xProneStarfishWalk,don’trunObeypoolrulesOpen eyesunderwater andretrievesubmergedobjects (in chest-deep water)NoDivingStreamlineBodyPositionLearnedbackstroke armmovementCombinedarm and legactions onfront, 3 bodylengthsArmStrokeSimulationLandActivitySwimmingCapLearnedArmmovementfor crawlstrokeFrontglidingJumpsin wateron ownAquaticFitnessBackfloat, 3seconds

SWIMMING - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
N
5
O
6
B
7
B
8
G
9
B
10
O
11
B
12
N
13
N
14
I
15
B
16
O
17
O
18
G
19
I
20
G
21
O
22
I
23
G
24
O
25
I
26
I
27
I
28
G
29
B
  1. N-Entering the pool
  2. G-Safety Topic How to call for help
  3. N-Arm and hand treading actions (in chest-deep water)
  4. N-Breath Control Exercise
  5. O-Egg
  6. B-Used Kick board 2 lengths Of pool
  7. B-Supine
  8. G-Warm-Up before taking a Shower
  9. B-Roll from front to back
  10. O-Aquatic Recreational Activity
  11. B-Breathing and Relaxation
  12. N-Bobbing Head under water 10x
  13. N-Prone
  14. I-Starfish
  15. B-Walk, don’t run
  16. O-Obey pool rules
  17. O-Open eyes underwater and retrieve submerged objects (in chest-deep water)
  18. G-No Diving
  19. I-Streamline Body Position
  20. G-Learned back stroke arm movement
  21. O-Combined arm and leg actions on front, 3 body lengths
  22. I-Arm Stroke Simulation
  23. G-Land Activity
  24. O-Swimming Cap
  25. I-Learned Arm movement for crawl stroke
  26. I-Front gliding
  27. I-Jumps in water on own
  28. G-Aquatic Fitness
  29. B-Back float, 3 seconds