go tobookclubstretchattendtapclassgo to bedbefore11:30spendtimeoutsidejournallisten toapodcastno socialmediabeforeworklowcaffeinefor a daytry a newhealthyrecipetry anewhobbydosomethingcreativedoyogaswimlapsattendjazzclassmeditatedrink100oz ofwater in adaytry a newveggierecipego fora walkdecluttera spacelistento newmusicattendstrengthtrainingclassread abooktake10,000steps inone daygo tobookclubstretchattendtapclassgo to bedbefore11:30spendtimeoutsidejournallisten toapodcastno socialmediabeforeworklowcaffeinefor a daytry a newhealthyrecipetry anewhobbydosomethingcreativedoyogaswimlapsattendjazzclassmeditatedrink100oz ofwater in adaytry a newveggierecipego fora walkdecluttera spacelistento newmusicattendstrengthtrainingclassread abooktake10,000steps inone day

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to book club
  2. stretch
  3. attend tap class
  4. go to bed before 11:30
  5. spend time outside
  6. journal
  7. listen to a podcast
  8. no social media before work
  9. low caffeine for a day
  10. try a new healthy recipe
  11. try a new hobby
  12. do something creative
  13. do yoga
  14. swim laps
  15. attend jazz class
  16. meditate
  17. drink 100oz of water in a day
  18. try a new veggie recipe
  19. go for a walk
  20. declutter a space
  21. listen to new music
  22. attend strength training class
  23. read a book
  24. take 10,000 steps in one day