dosomethingcreativeread abookgo to bedbefore11:30no socialmediabeforeworkdecluttera spacetry a newveggierecipedrink100oz ofwater in adaylistento newmusictry anewhobbyattendtapclassgo tobookclubgo fora walkstretchswimlapstry a newhealthyrecipemeditatespendtimeoutsideattendjazzclasstake10,000steps inone daydoyogalowcaffeinefor a daylisten toapodcastjournalattendstrengthtrainingclassdosomethingcreativeread abookgo to bedbefore11:30no socialmediabeforeworkdecluttera spacetry a newveggierecipedrink100oz ofwater in adaylistento newmusictry anewhobbyattendtapclassgo tobookclubgo fora walkstretchswimlapstry a newhealthyrecipemeditatespendtimeoutsideattendjazzclasstake10,000steps inone daydoyogalowcaffeinefor a daylisten toapodcastjournalattendstrengthtrainingclass

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something creative
  2. read a book
  3. go to bed before 11:30
  4. no social media before work
  5. declutter a space
  6. try a new veggie recipe
  7. drink 100oz of water in a day
  8. listen to new music
  9. try a new hobby
  10. attend tap class
  11. go to book club
  12. go for a walk
  13. stretch
  14. swim laps
  15. try a new healthy recipe
  16. meditate
  17. spend time outside
  18. attend jazz class
  19. take 10,000 steps in one day
  20. do yoga
  21. low caffeine for a day
  22. listen to a podcast
  23. journal
  24. attend strength training class