attendstrengthtrainingclassstretchdecluttera spacetry a newveggierecipego tobookclubgo to bedbefore11:30drink100oz ofwater in adaydoyogalistento newmusiclowcaffeinefor a dayattendjazzclassgo fora walktake10,000steps inone daylisten toapodcastmeditateswimlapsdosomethingcreativeattendtapclassread abookjournalspendtimeoutsidetry a newhealthyrecipeno socialmediabeforeworktry anewhobbyattendstrengthtrainingclassstretchdecluttera spacetry a newveggierecipego tobookclubgo to bedbefore11:30drink100oz ofwater in adaydoyogalistento newmusiclowcaffeinefor a dayattendjazzclassgo fora walktake10,000steps inone daylisten toapodcastmeditateswimlapsdosomethingcreativeattendtapclassread abookjournalspendtimeoutsidetry a newhealthyrecipeno socialmediabeforeworktry anewhobby

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. attend strength training class
  2. stretch
  3. declutter a space
  4. try a new veggie recipe
  5. go to book club
  6. go to bed before 11:30
  7. drink 100oz of water in a day
  8. do yoga
  9. listen to new music
  10. low caffeine for a day
  11. attend jazz class
  12. go for a walk
  13. take 10,000 steps in one day
  14. listen to a podcast
  15. meditate
  16. swim laps
  17. do something creative
  18. attend tap class
  19. read a book
  20. journal
  21. spend time outside
  22. try a new healthy recipe
  23. no social media before work
  24. try a new hobby