take10,000steps inone dayno socialmediabeforeworkspendtimeoutsideattendtapclassjournaldosomethingcreativego tobookclubdoyogaread abookgo fora walklowcaffeinefor a daytry a newhealthyrecipedrink100oz ofwater in adaydecluttera spacestretchattendstrengthtrainingclasslistento newmusicgo to bedbefore11:30try anewhobbyswimlapsmeditatelisten toapodcastattendjazzclasstry a newveggierecipetake10,000steps inone dayno socialmediabeforeworkspendtimeoutsideattendtapclassjournaldosomethingcreativego tobookclubdoyogaread abookgo fora walklowcaffeinefor a daytry a newhealthyrecipedrink100oz ofwater in adaydecluttera spacestretchattendstrengthtrainingclasslistento newmusicgo to bedbefore11:30try anewhobbyswimlapsmeditatelisten toapodcastattendjazzclasstry a newveggierecipe

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. take 10,000 steps in one day
  2. no social media before work
  3. spend time outside
  4. attend tap class
  5. journal
  6. do something creative
  7. go to book club
  8. do yoga
  9. read a book
  10. go for a walk
  11. low caffeine for a day
  12. try a new healthy recipe
  13. drink 100oz of water in a day
  14. declutter a space
  15. stretch
  16. attend strength training class
  17. listen to new music
  18. go to bed before 11:30
  19. try a new hobby
  20. swim laps
  21. meditate
  22. listen to a podcast
  23. attend jazz class
  24. try a new veggie recipe