journaldoyogaread abookattendstrengthtrainingclasslowcaffeinefor a daydosomethingcreativeattendjazzclasstake10,000steps inone dayswimlapstry a newhealthyrecipelisten toapodcastgo to bedbefore11:30decluttera spacetry anewhobbyspendtimeoutsidego fora walkdrink100oz ofwater in adayattendtapclasstry a newveggierecipeno socialmediabeforeworkmeditatego tobookclublistento newmusicstretchjournaldoyogaread abookattendstrengthtrainingclasslowcaffeinefor a daydosomethingcreativeattendjazzclasstake10,000steps inone dayswimlapstry a newhealthyrecipelisten toapodcastgo to bedbefore11:30decluttera spacetry anewhobbyspendtimeoutsidego fora walkdrink100oz ofwater in adayattendtapclasstry a newveggierecipeno socialmediabeforeworkmeditatego tobookclublistento newmusicstretch

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journal
  2. do yoga
  3. read a book
  4. attend strength training class
  5. low caffeine for a day
  6. do something creative
  7. attend jazz class
  8. take 10,000 steps in one day
  9. swim laps
  10. try a new healthy recipe
  11. listen to a podcast
  12. go to bed before 11:30
  13. declutter a space
  14. try a new hobby
  15. spend time outside
  16. go for a walk
  17. drink 100oz of water in a day
  18. attend tap class
  19. try a new veggie recipe
  20. no social media before work
  21. meditate
  22. go to book club
  23. listen to new music
  24. stretch