6squats1 frogjump16mountainclimbers2 push-ups5squats2crunches10mountainclimbers5 push-ups6 frogjumps3 situps4 push-ups1 push-up5crunches9jumpingjacks10jumpingjacks1squat7jumpingjacks10squats8 situps8 push-ups4crunches30secondplank12mountainclimbers3 frogjumps6squats1 frogjump16mountainclimbers2 push-ups5squats2crunches10mountainclimbers5 push-ups6 frogjumps3 situps4 push-ups1 push-up5crunches9jumpingjacks10jumpingjacks1squat7jumpingjacks10squats8 situps8 push-ups4crunches30secondplank12mountainclimbers3 frogjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 squats
  2. 1 frog jump
  3. 16 mountain climbers
  4. 2 push-ups
  5. 5 squats
  6. 2 crunches
  7. 10 mountain climbers
  8. 5 push-ups
  9. 6 frog jumps
  10. 3 sit ups
  11. 4 push-ups
  12. 1 push-up
  13. 5 crunches
  14. 9 jumping jacks
  15. 10 jumping jacks
  16. 1 squat
  17. 7 jumping jacks
  18. 10 squats
  19. 8 sit ups
  20. 8 push-ups
  21. 4 crunches
  22. 30 second plank
  23. 12 mountain climbers
  24. 3 frog jumps