ExcessiveThirstPMSFatigueHangryBellyFatMuscleSpasmsPeriodIssuesSleepDisruptionsLowEnergySkinDarkening/MelasmaBloatedAchesandPainsAcneBrainFogHeadachesInsomniaMoodSwingsWeightGainCravingsSugar orJunk Mid-nightCravingsHairLoss/ThinningIrritabilityDigestiveIssuesStressWeighton hips& thighsExcessiveThirstPMSFatigueHangryBellyFatMuscleSpasmsPeriodIssuesSleepDisruptionsLowEnergySkinDarkening/MelasmaBloatedAchesandPainsAcneBrainFogHeadachesInsomniaMoodSwingsWeightGainCravingsSugar orJunk Mid-nightCravingsHairLoss/ThinningIrritabilityDigestiveIssuesStressWeighton hips& thighs

The BFit and Fab Hormone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excessive Thirst
  2. PMS
  3. Fatigue
  4. Hangry
  5. Belly Fat
  6. Muscle Spasms
  7. Period Issues
  8. Sleep Disruptions
  9. Low Energy
  10. Skin Darkening /Melasma
  11. Bloated
  12. Aches and Pains
  13. Acne
  14. Brain Fog
  15. Headaches
  16. Insomnia
  17. Mood Swings
  18. Weight Gain
  19. Cravings Sugar or Junk Mid-night Cravings
  20. Hair Loss/ Thinning
  21. Irritability
  22. Digestive Issues
  23. Stress
  24. Weight on hips & thighs