MoodSwingsBellyFatInsomniaHangryPMSDigestiveIssuesWeighton hips& thighsBrainFogAcnePeriodIssuesStressCravingsSugar orJunk Mid-nightCravingsHeadachesExcessiveThirstIrritabilityWeightGainSkinDarkening/MelasmaSleepDisruptionsBloatedFatigueLowEnergyAchesandPainsMuscleSpasmsHairLoss/ThinningMoodSwingsBellyFatInsomniaHangryPMSDigestiveIssuesWeighton hips& thighsBrainFogAcnePeriodIssuesStressCravingsSugar orJunk Mid-nightCravingsHeadachesExcessiveThirstIrritabilityWeightGainSkinDarkening/MelasmaSleepDisruptionsBloatedFatigueLowEnergyAchesandPainsMuscleSpasmsHairLoss/Thinning

The BFit and Fab Hormone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mood Swings
  2. Belly Fat
  3. Insomnia
  4. Hangry
  5. PMS
  6. Digestive Issues
  7. Weight on hips & thighs
  8. Brain Fog
  9. Acne
  10. Period Issues
  11. Stress
  12. Cravings Sugar or Junk Mid-night Cravings
  13. Headaches
  14. Excessive Thirst
  15. Irritability
  16. Weight Gain
  17. Skin Darkening /Melasma
  18. Sleep Disruptions
  19. Bloated
  20. Fatigue
  21. Low Energy
  22. Aches and Pains
  23. Muscle Spasms
  24. Hair Loss/ Thinning