PMSHangryBloatedSkinDarkening/MelasmaHairLoss/ThinningAcneDigestiveIssuesWeighton hips& thighsIrritabilityBellyFatAchesandPainsMuscleSpasmsBrainFogLowEnergyPeriodIssuesSleepDisruptionsStressHeadachesWeightGainInsomniaExcessiveThirstFatigueMoodSwingsCravingsSugar orJunk Mid-nightCravingsPMSHangryBloatedSkinDarkening/MelasmaHairLoss/ThinningAcneDigestiveIssuesWeighton hips& thighsIrritabilityBellyFatAchesandPainsMuscleSpasmsBrainFogLowEnergyPeriodIssuesSleepDisruptionsStressHeadachesWeightGainInsomniaExcessiveThirstFatigueMoodSwingsCravingsSugar orJunk Mid-nightCravings

The BFit and Fab Hormone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PMS
  2. Hangry
  3. Bloated
  4. Skin Darkening /Melasma
  5. Hair Loss/ Thinning
  6. Acne
  7. Digestive Issues
  8. Weight on hips & thighs
  9. Irritability
  10. Belly Fat
  11. Aches and Pains
  12. Muscle Spasms
  13. Brain Fog
  14. Low Energy
  15. Period Issues
  16. Sleep Disruptions
  17. Stress
  18. Headaches
  19. Weight Gain
  20. Insomnia
  21. Excessive Thirst
  22. Fatigue
  23. Mood Swings
  24. Cravings Sugar or Junk Mid-night Cravings