PMSStressWeightGainIrritabilityHeadachesAcneHangryDigestiveIssuesBloatedFatigueBellyFatSleepDisruptionsAchesandPainsBrainFogPeriodIssuesSkinDarkening/MelasmaLowEnergyCravingsSugar orJunk Mid-nightCravingsMuscleSpasmsMoodSwingsWeighton hips& thighsInsomniaExcessiveThirstHairLoss/ThinningPMSStressWeightGainIrritabilityHeadachesAcneHangryDigestiveIssuesBloatedFatigueBellyFatSleepDisruptionsAchesandPainsBrainFogPeriodIssuesSkinDarkening/MelasmaLowEnergyCravingsSugar orJunk Mid-nightCravingsMuscleSpasmsMoodSwingsWeighton hips& thighsInsomniaExcessiveThirstHairLoss/Thinning

The BFit and Fab Hormone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PMS
  2. Stress
  3. Weight Gain
  4. Irritability
  5. Headaches
  6. Acne
  7. Hangry
  8. Digestive Issues
  9. Bloated
  10. Fatigue
  11. Belly Fat
  12. Sleep Disruptions
  13. Aches and Pains
  14. Brain Fog
  15. Period Issues
  16. Skin Darkening /Melasma
  17. Low Energy
  18. Cravings Sugar or Junk Mid-night Cravings
  19. Muscle Spasms
  20. Mood Swings
  21. Weight on hips & thighs
  22. Insomnia
  23. Excessive Thirst
  24. Hair Loss/ Thinning