StressMuscleSpasmsAchesandPainsPeriodIssuesSkinDarkening/MelasmaHangryDigestiveIssuesHairLoss/ThinningSleepDisruptionsAcneFatigueLowEnergyMoodSwingsHeadachesCravingsSugar orJunk Mid-nightCravingsBrainFogBellyFatPMSInsomniaWeighton hips& thighsIrritabilityExcessiveThirstBloatedWeightGainStressMuscleSpasmsAchesandPainsPeriodIssuesSkinDarkening/MelasmaHangryDigestiveIssuesHairLoss/ThinningSleepDisruptionsAcneFatigueLowEnergyMoodSwingsHeadachesCravingsSugar orJunk Mid-nightCravingsBrainFogBellyFatPMSInsomniaWeighton hips& thighsIrritabilityExcessiveThirstBloatedWeightGain

The BFit and Fab Hormone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Muscle Spasms
  3. Aches and Pains
  4. Period Issues
  5. Skin Darkening /Melasma
  6. Hangry
  7. Digestive Issues
  8. Hair Loss/ Thinning
  9. Sleep Disruptions
  10. Acne
  11. Fatigue
  12. Low Energy
  13. Mood Swings
  14. Headaches
  15. Cravings Sugar or Junk Mid-night Cravings
  16. Brain Fog
  17. Belly Fat
  18. PMS
  19. Insomnia
  20. Weight on hips & thighs
  21. Irritability
  22. Excessive Thirst
  23. Bloated
  24. Weight Gain