Feeling sad or low Body or hands shake Changes in sleeping habit/low energy Heavy or fast breathing Feeling trapped Face turning red Changes in eating habits Throw things Problems with concentration Poor hygiene Clench fists Scream, raise voice, or yell Extreme mood changes Difficulty understanding others Suicidal thoughts Abuse of substances/alcohol Increased irritability Pace around the room Excessive worrying Difficulty perceiving reality Headaches Avoiding friends and social activities Start sweating Inability to carry out daily activities Feeling sad or low Body or hands shake Changes in sleeping habit/low energy Heavy or fast breathing Feeling trapped Face turning red Changes in eating habits Throw things Problems with concentration Poor hygiene Clench fists Scream, raise voice, or yell Extreme mood changes Difficulty understanding others Suicidal thoughts Abuse of substances/alcohol Increased irritability Pace around the room Excessive worrying Difficulty perceiving reality Headaches Avoiding friends and social activities Start sweating Inability to carry out daily activities
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Feeling sad or low
Body or hands shake
Changes in sleeping habit/low energy
Heavy or fast breathing
Feeling trapped
Face turning red
Changes in eating habits
Throw things
Problems with concentration
Poor hygiene
Clench fists
Scream, raise voice, or yell
Extreme mood changes
Difficulty understanding others
Suicidal thoughts
Abuse of substances/alcohol
Increased irritability
Pace around the room
Excessive worrying
Difficulty perceiving reality
Headaches
Avoiding friends and social activities
Start sweating
Inability to carry out daily activities