Loss ofself-esteemDifficultyperceivingrealityScream,raisevoice, oryellPacearoundthe roomAbuse ofsubstances/alcoholAvoidingfriendsand socialactivitiesExcessiveworryingInability tocarry outdailyactivitiesBody orhandsshakeUnable tofall or stayasleepLack ofenergyPoorhygieneThoughtsof wantingto bedeadInability tosee futurewithoutpainExpressingnopurpose inlifeDifficultyunderstandingothersFeelingtrappedThrowthingsFeelingsad orlowFaceturningredChangesin eatinghabitsStartsweatingHeadachesThoughtsofharmingyourselfThoughtsof wantingto hurtsomeoneHeavy orfastbreathingSleepingtoomuchFeelings ofguilt withno reasonwhyOdd orunusualthoughts orbehaviorsProblemswithconcentrationClenchfistsFeelingagitatedIncreasedirritabilityExtrememoodchangesLoss ofself-esteemDifficultyperceivingrealityScream,raisevoice, oryellPacearoundthe roomAbuse ofsubstances/alcoholAvoidingfriendsand socialactivitiesExcessiveworryingInability tocarry outdailyactivitiesBody orhandsshakeUnable tofall or stayasleepLack ofenergyPoorhygieneThoughtsof wantingto bedeadInability tosee futurewithoutpainExpressingnopurpose inlifeDifficultyunderstandingothersFeelingtrappedThrowthingsFeelingsad orlowFaceturningredChangesin eatinghabitsStartsweatingHeadachesThoughtsofharmingyourselfThoughtsof wantingto hurtsomeoneHeavy orfastbreathingSleepingtoomuchFeelings ofguilt withno reasonwhyOdd orunusualthoughts orbehaviorsProblemswithconcentrationClenchfistsFeelingagitatedIncreasedirritabilityExtrememoodchanges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loss of self-esteem
  2. Difficulty perceiving reality
  3. Scream, raise voice, or yell
  4. Pace around the room
  5. Abuse of substances/alcohol
  6. Avoiding friends and social activities
  7. Excessive worrying
  8. Inability to carry out daily activities
  9. Body or hands shake
  10. Unable to fall or stay asleep
  11. Lack of energy
  12. Poor hygiene
  13. Thoughts of wanting to be dead
  14. Inability to see future without pain
  15. Expressing no purpose in life
  16. Difficulty understanding others
  17. Feeling trapped
  18. Throw things
  19. Feeling sad or low
  20. Face turning red
  21. Changes in eating habits
  22. Start sweating
  23. Headaches
  24. Thoughts of harming yourself
  25. Thoughts of wanting to hurt someone
  26. Heavy or fast breathing
  27. Sleeping too much
  28. Feelings of guilt with no reason why
  29. Odd or unusual thoughts or behaviors
  30. Problems with concentration
  31. Clench fists
  32. Feeling agitated
  33. Increased irritability
  34. Extreme mood changes