ExcessiveworryingThoughtsof wantingto bedeadBody orhandsshakeHeavy orfastbreathingLoss ofself-esteemThoughtsof wantingto hurtsomeoneIncreasedirritabilityFeelingsad orlowFaceturningredUnable tofall or stayasleepClenchfistsOdd orunusualthoughts orbehaviorsAvoidingfriendsand socialactivitiesLack ofenergyExtrememoodchangesThrowthingsInability tocarry outdailyactivitiesStartsweatingSleepingtoomuchChangesin eatinghabitsInability tosee futurewithoutpainFeelingagitatedExpressingnopurpose inlifeFeelings ofguilt withno reasonwhyHeadachesDifficultyperceivingrealityPacearoundthe roomFeelingtrappedProblemswithconcentrationDifficultyunderstandingothersPoorhygieneThoughtsofharmingyourselfAbuse ofsubstances/alcoholScream,raisevoice, oryellExcessiveworryingThoughtsof wantingto bedeadBody orhandsshakeHeavy orfastbreathingLoss ofself-esteemThoughtsof wantingto hurtsomeoneIncreasedirritabilityFeelingsad orlowFaceturningredUnable tofall or stayasleepClenchfistsOdd orunusualthoughts orbehaviorsAvoidingfriendsand socialactivitiesLack ofenergyExtrememoodchangesThrowthingsInability tocarry outdailyactivitiesStartsweatingSleepingtoomuchChangesin eatinghabitsInability tosee futurewithoutpainFeelingagitatedExpressingnopurpose inlifeFeelings ofguilt withno reasonwhyHeadachesDifficultyperceivingrealityPacearoundthe roomFeelingtrappedProblemswithconcentrationDifficultyunderstandingothersPoorhygieneThoughtsofharmingyourselfAbuse ofsubstances/alcoholScream,raisevoice, oryell

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excessive worrying
  2. Thoughts of wanting to be dead
  3. Body or hands shake
  4. Heavy or fast breathing
  5. Loss of self-esteem
  6. Thoughts of wanting to hurt someone
  7. Increased irritability
  8. Feeling sad or low
  9. Face turning red
  10. Unable to fall or stay asleep
  11. Clench fists
  12. Odd or unusual thoughts or behaviors
  13. Avoiding friends and social activities
  14. Lack of energy
  15. Extreme mood changes
  16. Throw things
  17. Inability to carry out daily activities
  18. Start sweating
  19. Sleeping too much
  20. Changes in eating habits
  21. Inability to see future without pain
  22. Feeling agitated
  23. Expressing no purpose in life
  24. Feelings of guilt with no reason why
  25. Headaches
  26. Difficulty perceiving reality
  27. Pace around the room
  28. Feeling trapped
  29. Problems with concentration
  30. Difficulty understanding others
  31. Poor hygiene
  32. Thoughts of harming yourself
  33. Abuse of substances/alcohol
  34. Scream, raise voice, or yell