Pacearoundthe roomInability tosee futurewithoutpainStartsweatingThoughtsofharmingyourselfThoughtsof wantingto hurtsomeoneSleepingtoomuchDifficultyunderstandingothersThoughtsof wantingto bedeadFeelingagitatedAbuse ofsubstances/alcoholFaceturningredDifficultyperceivingrealityExcessiveworryingHeadachesLoss ofself-esteemProblemswithconcentrationScream,raisevoice, oryellUnable tofall or stayasleepThrowthingsAvoidingfriendsand socialactivitiesHeavy orfastbreathingOdd orunusualthoughts orbehaviorsPoorhygieneExpressingnopurpose inlifeBody orhandsshakeChangesin eatinghabitsFeelingtrappedLack ofenergyInability tocarry outdailyactivitiesIncreasedirritabilityFeelings ofguilt withno reasonwhyExtrememoodchangesFeelingsad orlowClenchfistsPacearoundthe roomInability tosee futurewithoutpainStartsweatingThoughtsofharmingyourselfThoughtsof wantingto hurtsomeoneSleepingtoomuchDifficultyunderstandingothersThoughtsof wantingto bedeadFeelingagitatedAbuse ofsubstances/alcoholFaceturningredDifficultyperceivingrealityExcessiveworryingHeadachesLoss ofself-esteemProblemswithconcentrationScream,raisevoice, oryellUnable tofall or stayasleepThrowthingsAvoidingfriendsand socialactivitiesHeavy orfastbreathingOdd orunusualthoughts orbehaviorsPoorhygieneExpressingnopurpose inlifeBody orhandsshakeChangesin eatinghabitsFeelingtrappedLack ofenergyInability tocarry outdailyactivitiesIncreasedirritabilityFeelings ofguilt withno reasonwhyExtrememoodchangesFeelingsad orlowClenchfists

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pace around the room
  2. Inability to see future without pain
  3. Start sweating
  4. Thoughts of harming yourself
  5. Thoughts of wanting to hurt someone
  6. Sleeping too much
  7. Difficulty understanding others
  8. Thoughts of wanting to be dead
  9. Feeling agitated
  10. Abuse of substances/alcohol
  11. Face turning red
  12. Difficulty perceiving reality
  13. Excessive worrying
  14. Headaches
  15. Loss of self-esteem
  16. Problems with concentration
  17. Scream, raise voice, or yell
  18. Unable to fall or stay asleep
  19. Throw things
  20. Avoiding friends and social activities
  21. Heavy or fast breathing
  22. Odd or unusual thoughts or behaviors
  23. Poor hygiene
  24. Expressing no purpose in life
  25. Body or hands shake
  26. Changes in eating habits
  27. Feeling trapped
  28. Lack of energy
  29. Inability to carry out daily activities
  30. Increased irritability
  31. Feelings of guilt with no reason why
  32. Extreme mood changes
  33. Feeling sad or low
  34. Clench fists