Odd orunusualthoughts orbehaviorsAbuse ofsubstances/alcoholChangesin eatinghabitsLack ofenergyThoughtsofharmingyourselfFeelingtrappedHeadachesInability tocarry outdailyactivitiesIncreasedirritabilityPoorhygieneDifficultyperceivingrealityScream,raisevoice, oryellInability tosee futurewithoutpainClenchfistsLoss ofself-esteemPacearoundthe roomAvoidingfriendsand socialactivitiesThoughtsof wantingto bedeadThrowthingsFeelingagitatedFeelings ofguilt withno reasonwhyThoughtsof wantingto hurtsomeoneUnable tofall or stayasleepFaceturningredProblemswithconcentrationHeavy orfastbreathingExpressingnopurpose inlifeSleepingtoomuchBody orhandsshakeFeelingsad orlowStartsweatingExcessiveworryingExtrememoodchangesDifficultyunderstandingothersOdd orunusualthoughts orbehaviorsAbuse ofsubstances/alcoholChangesin eatinghabitsLack ofenergyThoughtsofharmingyourselfFeelingtrappedHeadachesInability tocarry outdailyactivitiesIncreasedirritabilityPoorhygieneDifficultyperceivingrealityScream,raisevoice, oryellInability tosee futurewithoutpainClenchfistsLoss ofself-esteemPacearoundthe roomAvoidingfriendsand socialactivitiesThoughtsof wantingto bedeadThrowthingsFeelingagitatedFeelings ofguilt withno reasonwhyThoughtsof wantingto hurtsomeoneUnable tofall or stayasleepFaceturningredProblemswithconcentrationHeavy orfastbreathingExpressingnopurpose inlifeSleepingtoomuchBody orhandsshakeFeelingsad orlowStartsweatingExcessiveworryingExtrememoodchangesDifficultyunderstandingothers

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Odd or unusual thoughts or behaviors
  2. Abuse of substances/alcohol
  3. Changes in eating habits
  4. Lack of energy
  5. Thoughts of harming yourself
  6. Feeling trapped
  7. Headaches
  8. Inability to carry out daily activities
  9. Increased irritability
  10. Poor hygiene
  11. Difficulty perceiving reality
  12. Scream, raise voice, or yell
  13. Inability to see future without pain
  14. Clench fists
  15. Loss of self-esteem
  16. Pace around the room
  17. Avoiding friends and social activities
  18. Thoughts of wanting to be dead
  19. Throw things
  20. Feeling agitated
  21. Feelings of guilt with no reason why
  22. Thoughts of wanting to hurt someone
  23. Unable to fall or stay asleep
  24. Face turning red
  25. Problems with concentration
  26. Heavy or fast breathing
  27. Expressing no purpose in life
  28. Sleeping too much
  29. Body or hands shake
  30. Feeling sad or low
  31. Start sweating
  32. Excessive worrying
  33. Extreme mood changes
  34. Difficulty understanding others