ThrowthingsFeelingsad orlowInability tocarry outdailyactivitiesClenchfistsDifficultyperceivingrealitySleepingtoomuchExcessiveworryingExtrememoodchangesThoughtsof wantingto hurtsomeoneExpressingnopurpose inlifeBody orhandsshakeLoss ofself-esteemAbuse ofsubstances/alcoholFaceturningredFeelings ofguilt withno reasonwhyScream,raisevoice, oryellHeavy orfastbreathingChangesin eatinghabitsThoughtsof wantingto bedeadProblemswithconcentrationIncreasedirritabilityStartsweatingAvoidingfriendsand socialactivitiesPoorhygieneFeelingagitatedDifficultyunderstandingothersThoughtsofharmingyourselfHeadachesPacearoundthe roomUnable tofall or stayasleepOdd orunusualthoughts orbehaviorsLack ofenergyInability tosee futurewithoutpainFeelingtrappedThrowthingsFeelingsad orlowInability tocarry outdailyactivitiesClenchfistsDifficultyperceivingrealitySleepingtoomuchExcessiveworryingExtrememoodchangesThoughtsof wantingto hurtsomeoneExpressingnopurpose inlifeBody orhandsshakeLoss ofself-esteemAbuse ofsubstances/alcoholFaceturningredFeelings ofguilt withno reasonwhyScream,raisevoice, oryellHeavy orfastbreathingChangesin eatinghabitsThoughtsof wantingto bedeadProblemswithconcentrationIncreasedirritabilityStartsweatingAvoidingfriendsand socialactivitiesPoorhygieneFeelingagitatedDifficultyunderstandingothersThoughtsofharmingyourselfHeadachesPacearoundthe roomUnable tofall or stayasleepOdd orunusualthoughts orbehaviorsLack ofenergyInability tosee futurewithoutpainFeelingtrapped

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw things
  2. Feeling sad or low
  3. Inability to carry out daily activities
  4. Clench fists
  5. Difficulty perceiving reality
  6. Sleeping too much
  7. Excessive worrying
  8. Extreme mood changes
  9. Thoughts of wanting to hurt someone
  10. Expressing no purpose in life
  11. Body or hands shake
  12. Loss of self-esteem
  13. Abuse of substances/alcohol
  14. Face turning red
  15. Feelings of guilt with no reason why
  16. Scream, raise voice, or yell
  17. Heavy or fast breathing
  18. Changes in eating habits
  19. Thoughts of wanting to be dead
  20. Problems with concentration
  21. Increased irritability
  22. Start sweating
  23. Avoiding friends and social activities
  24. Poor hygiene
  25. Feeling agitated
  26. Difficulty understanding others
  27. Thoughts of harming yourself
  28. Headaches
  29. Pace around the room
  30. Unable to fall or stay asleep
  31. Odd or unusual thoughts or behaviors
  32. Lack of energy
  33. Inability to see future without pain
  34. Feeling trapped