Body orhandsshakeHeavy orfastbreathingSleepingtoomuchFeelings ofguilt withno reasonwhyInability tosee futurewithoutpainDifficultyunderstandingothersIncreasedirritabilityAbuse ofsubstances/alcoholFaceturningredPoorhygieneFeelingsad orlowFeelingagitatedClenchfistsDifficultyperceivingrealityFeelingtrappedProblemswithconcentrationInability tocarry outdailyactivitiesLoss ofself-esteemThoughtsof wantingto hurtsomeoneThoughtsof wantingto bedeadThoughtsofharmingyourselfStartsweatingExcessiveworryingChangesin eatinghabitsPacearoundthe roomExpressingnopurpose inlifeThrowthingsHeadachesExtrememoodchangesScream,raisevoice, oryellLack ofenergyOdd orunusualthoughts orbehaviorsAvoidingfriendsand socialactivitiesUnable tofall or stayasleepBody orhandsshakeHeavy orfastbreathingSleepingtoomuchFeelings ofguilt withno reasonwhyInability tosee futurewithoutpainDifficultyunderstandingothersIncreasedirritabilityAbuse ofsubstances/alcoholFaceturningredPoorhygieneFeelingsad orlowFeelingagitatedClenchfistsDifficultyperceivingrealityFeelingtrappedProblemswithconcentrationInability tocarry outdailyactivitiesLoss ofself-esteemThoughtsof wantingto hurtsomeoneThoughtsof wantingto bedeadThoughtsofharmingyourselfStartsweatingExcessiveworryingChangesin eatinghabitsPacearoundthe roomExpressingnopurpose inlifeThrowthingsHeadachesExtrememoodchangesScream,raisevoice, oryellLack ofenergyOdd orunusualthoughts orbehaviorsAvoidingfriendsand socialactivitiesUnable tofall or stayasleep

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body or hands shake
  2. Heavy or fast breathing
  3. Sleeping too much
  4. Feelings of guilt with no reason why
  5. Inability to see future without pain
  6. Difficulty understanding others
  7. Increased irritability
  8. Abuse of substances/alcohol
  9. Face turning red
  10. Poor hygiene
  11. Feeling sad or low
  12. Feeling agitated
  13. Clench fists
  14. Difficulty perceiving reality
  15. Feeling trapped
  16. Problems with concentration
  17. Inability to carry out daily activities
  18. Loss of self-esteem
  19. Thoughts of wanting to hurt someone
  20. Thoughts of wanting to be dead
  21. Thoughts of harming yourself
  22. Start sweating
  23. Excessive worrying
  24. Changes in eating habits
  25. Pace around the room
  26. Expressing no purpose in life
  27. Throw things
  28. Headaches
  29. Extreme mood changes
  30. Scream, raise voice, or yell
  31. Lack of energy
  32. Odd or unusual thoughts or behaviors
  33. Avoiding friends and social activities
  34. Unable to fall or stay asleep