ThrowthingsPacearoundthe roomThoughtsof wantingto bedeadProblemswithconcentrationHeadachesFeelingagitatedUnable tofall or stayasleepThoughtsofharmingyourselfStartsweatingInability tosee futurewithoutpainLack ofenergyLoss ofself-esteemFeelings ofguilt withno reasonwhyHeavy orfastbreathingInability tocarry outdailyactivitiesAbuse ofsubstances/alcoholExpressingnopurpose inlifeDifficultyunderstandingothersOdd orunusualthoughts orbehaviorsBody orhandsshakeScream,raisevoice, oryellClenchfistsSleepingtoomuchExtrememoodchangesFaceturningredPoorhygieneIncreasedirritabilityDifficultyperceivingrealityThoughtsof wantingto hurtsomeoneAvoidingfriendsand socialactivitiesChangesin eatinghabitsFeelingtrappedExcessiveworryingFeelingsad orlowThrowthingsPacearoundthe roomThoughtsof wantingto bedeadProblemswithconcentrationHeadachesFeelingagitatedUnable tofall or stayasleepThoughtsofharmingyourselfStartsweatingInability tosee futurewithoutpainLack ofenergyLoss ofself-esteemFeelings ofguilt withno reasonwhyHeavy orfastbreathingInability tocarry outdailyactivitiesAbuse ofsubstances/alcoholExpressingnopurpose inlifeDifficultyunderstandingothersOdd orunusualthoughts orbehaviorsBody orhandsshakeScream,raisevoice, oryellClenchfistsSleepingtoomuchExtrememoodchangesFaceturningredPoorhygieneIncreasedirritabilityDifficultyperceivingrealityThoughtsof wantingto hurtsomeoneAvoidingfriendsand socialactivitiesChangesin eatinghabitsFeelingtrappedExcessiveworryingFeelingsad orlow

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw things
  2. Pace around the room
  3. Thoughts of wanting to be dead
  4. Problems with concentration
  5. Headaches
  6. Feeling agitated
  7. Unable to fall or stay asleep
  8. Thoughts of harming yourself
  9. Start sweating
  10. Inability to see future without pain
  11. Lack of energy
  12. Loss of self-esteem
  13. Feelings of guilt with no reason why
  14. Heavy or fast breathing
  15. Inability to carry out daily activities
  16. Abuse of substances/alcohol
  17. Expressing no purpose in life
  18. Difficulty understanding others
  19. Odd or unusual thoughts or behaviors
  20. Body or hands shake
  21. Scream, raise voice, or yell
  22. Clench fists
  23. Sleeping too much
  24. Extreme mood changes
  25. Face turning red
  26. Poor hygiene
  27. Increased irritability
  28. Difficulty perceiving reality
  29. Thoughts of wanting to hurt someone
  30. Avoiding friends and social activities
  31. Changes in eating habits
  32. Feeling trapped
  33. Excessive worrying
  34. Feeling sad or low