ExcessiveworryingStartsweatingBody orhandsshakeChangesin eatinghabitsAvoidingfriendsand socialactivitiesFeelingtrappedFaceturningredDifficultyunderstandingothersProblemswithconcentrationAbuse ofsubstances/alcoholHeavy orfastbreathingLack ofenergyDifficultyperceivingrealityThoughtsof wantingto bedeadSleepingtoomuchOdd orunusualthoughts orbehaviorsExtrememoodchangesExpressingnopurpose inlifeThrowthingsLoss ofself-esteemInability tocarry outdailyactivitiesClenchfistsHeadachesInability tosee futurewithoutpainPoorhygieneFeelingagitatedUnable tofall or stayasleepThoughtsofharmingyourselfPacearoundthe roomScream,raisevoice, oryellThoughtsof wantingto hurtsomeoneFeelingsad orlowFeelings ofguilt withno reasonwhyIncreasedirritabilityExcessiveworryingStartsweatingBody orhandsshakeChangesin eatinghabitsAvoidingfriendsand socialactivitiesFeelingtrappedFaceturningredDifficultyunderstandingothersProblemswithconcentrationAbuse ofsubstances/alcoholHeavy orfastbreathingLack ofenergyDifficultyperceivingrealityThoughtsof wantingto bedeadSleepingtoomuchOdd orunusualthoughts orbehaviorsExtrememoodchangesExpressingnopurpose inlifeThrowthingsLoss ofself-esteemInability tocarry outdailyactivitiesClenchfistsHeadachesInability tosee futurewithoutpainPoorhygieneFeelingagitatedUnable tofall or stayasleepThoughtsofharmingyourselfPacearoundthe roomScream,raisevoice, oryellThoughtsof wantingto hurtsomeoneFeelingsad orlowFeelings ofguilt withno reasonwhyIncreasedirritability

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Excessive worrying
  2. Start sweating
  3. Body or hands shake
  4. Changes in eating habits
  5. Avoiding friends and social activities
  6. Feeling trapped
  7. Face turning red
  8. Difficulty understanding others
  9. Problems with concentration
  10. Abuse of substances/alcohol
  11. Heavy or fast breathing
  12. Lack of energy
  13. Difficulty perceiving reality
  14. Thoughts of wanting to be dead
  15. Sleeping too much
  16. Odd or unusual thoughts or behaviors
  17. Extreme mood changes
  18. Expressing no purpose in life
  19. Throw things
  20. Loss of self-esteem
  21. Inability to carry out daily activities
  22. Clench fists
  23. Headaches
  24. Inability to see future without pain
  25. Poor hygiene
  26. Feeling agitated
  27. Unable to fall or stay asleep
  28. Thoughts of harming yourself
  29. Pace around the room
  30. Scream, raise voice, or yell
  31. Thoughts of wanting to hurt someone
  32. Feeling sad or low
  33. Feelings of guilt with no reason why
  34. Increased irritability