Excessive worrying Start sweating Body or hands shake Changes in eating habits Avoiding friends and social activities Feeling trapped Face turning red Difficulty understanding others Problems with concentration Abuse of substances/alcohol Heavy or fast breathing Lack of energy Difficulty perceiving reality Thoughts of wanting to be dead Sleeping too much Odd or unusual thoughts or behaviors Extreme mood changes Expressing no purpose in life Throw things Loss of self- esteem Inability to carry out daily activities Clench fists Headaches Inability to see future without pain Poor hygiene Feeling agitated Unable to fall or stay asleep Thoughts of harming yourself Pace around the room Scream, raise voice, or yell Thoughts of wanting to hurt someone Feeling sad or low Feelings of guilt with no reason why Increased irritability Excessive worrying Start sweating Body or hands shake Changes in eating habits Avoiding friends and social activities Feeling trapped Face turning red Difficulty understanding others Problems with concentration Abuse of substances/alcohol Heavy or fast breathing Lack of energy Difficulty perceiving reality Thoughts of wanting to be dead Sleeping too much Odd or unusual thoughts or behaviors Extreme mood changes Expressing no purpose in life Throw things Loss of self- esteem Inability to carry out daily activities Clench fists Headaches Inability to see future without pain Poor hygiene Feeling agitated Unable to fall or stay asleep Thoughts of harming yourself Pace around the room Scream, raise voice, or yell Thoughts of wanting to hurt someone Feeling sad or low Feelings of guilt with no reason why Increased irritability
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Excessive worrying
Start sweating
Body or hands shake
Changes in eating habits
Avoiding friends and social activities
Feeling trapped
Face turning red
Difficulty understanding others
Problems with concentration
Abuse of substances/alcohol
Heavy or fast breathing
Lack of energy
Difficulty perceiving reality
Thoughts of wanting to be dead
Sleeping too much
Odd or unusual thoughts or behaviors
Extreme mood changes
Expressing no purpose in life
Throw things
Loss of self-esteem
Inability to carry out daily activities
Clench fists
Headaches
Inability to see future without pain
Poor hygiene
Feeling agitated
Unable to fall or stay asleep
Thoughts of harming yourself
Pace around the room
Scream, raise voice, or yell
Thoughts of wanting to hurt someone
Feeling sad or low
Feelings of guilt with no reason why
Increased irritability