Changesin eatinghabitsExcessiveworryingExpressingnopurpose inlifeFaceturningredInability tocarry outdailyactivitiesSleepingtoomuchThoughtsof wantingto bedeadPoorhygieneInability tosee futurewithoutpainHeadachesOdd orunusualthoughts orbehaviorsThoughtsof wantingto hurtsomeoneAvoidingfriendsand socialactivitiesUnable tofall or stayasleepIncreasedirritabilityPacearoundthe roomClenchfistsAbuse ofsubstances/alcoholHeavy orfastbreathingThoughtsofharmingyourselfLack ofenergyScream,raisevoice, oryellFeelings ofguilt withno reasonwhyLoss ofself-esteemDifficultyunderstandingothersExtrememoodchangesThrowthingsFeelingagitatedFeelingsad orlowFeelingtrappedBody orhandsshakeDifficultyperceivingrealityStartsweatingProblemswithconcentrationChangesin eatinghabitsExcessiveworryingExpressingnopurpose inlifeFaceturningredInability tocarry outdailyactivitiesSleepingtoomuchThoughtsof wantingto bedeadPoorhygieneInability tosee futurewithoutpainHeadachesOdd orunusualthoughts orbehaviorsThoughtsof wantingto hurtsomeoneAvoidingfriendsand socialactivitiesUnable tofall or stayasleepIncreasedirritabilityPacearoundthe roomClenchfistsAbuse ofsubstances/alcoholHeavy orfastbreathingThoughtsofharmingyourselfLack ofenergyScream,raisevoice, oryellFeelings ofguilt withno reasonwhyLoss ofself-esteemDifficultyunderstandingothersExtrememoodchangesThrowthingsFeelingagitatedFeelingsad orlowFeelingtrappedBody orhandsshakeDifficultyperceivingrealityStartsweatingProblemswithconcentration

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Changes in eating habits
  2. Excessive worrying
  3. Expressing no purpose in life
  4. Face turning red
  5. Inability to carry out daily activities
  6. Sleeping too much
  7. Thoughts of wanting to be dead
  8. Poor hygiene
  9. Inability to see future without pain
  10. Headaches
  11. Odd or unusual thoughts or behaviors
  12. Thoughts of wanting to hurt someone
  13. Avoiding friends and social activities
  14. Unable to fall or stay asleep
  15. Increased irritability
  16. Pace around the room
  17. Clench fists
  18. Abuse of substances/alcohol
  19. Heavy or fast breathing
  20. Thoughts of harming yourself
  21. Lack of energy
  22. Scream, raise voice, or yell
  23. Feelings of guilt with no reason why
  24. Loss of self-esteem
  25. Difficulty understanding others
  26. Extreme mood changes
  27. Throw things
  28. Feeling agitated
  29. Feeling sad or low
  30. Feeling trapped
  31. Body or hands shake
  32. Difficulty perceiving reality
  33. Start sweating
  34. Problems with concentration