ThoughtsofharmingyourselfInability tosee futurewithoutpainDifficultyperceivingrealityLack ofenergyLoss ofself-esteemFeelingtrappedThrowthingsInability tocarry outdailyactivitiesIncreasedirritabilityFeelingsad orlowPacearoundthe roomFeelingagitatedAvoidingfriendsand socialactivitiesChangesin eatinghabitsThoughtsof wantingto hurtsomeoneDifficultyunderstandingothersProblemswithconcentrationHeadachesOdd orunusualthoughts orbehaviorsHeavy orfastbreathingClenchfistsThoughtsof wantingto bedeadSleepingtoomuchFeelings ofguilt withno reasonwhyFaceturningredUnable tofall or stayasleepExpressingnopurpose inlifeExtrememoodchangesScream,raisevoice, oryellAbuse ofsubstances/alcoholPoorhygieneStartsweatingBody orhandsshakeExcessiveworryingThoughtsofharmingyourselfInability tosee futurewithoutpainDifficultyperceivingrealityLack ofenergyLoss ofself-esteemFeelingtrappedThrowthingsInability tocarry outdailyactivitiesIncreasedirritabilityFeelingsad orlowPacearoundthe roomFeelingagitatedAvoidingfriendsand socialactivitiesChangesin eatinghabitsThoughtsof wantingto hurtsomeoneDifficultyunderstandingothersProblemswithconcentrationHeadachesOdd orunusualthoughts orbehaviorsHeavy orfastbreathingClenchfistsThoughtsof wantingto bedeadSleepingtoomuchFeelings ofguilt withno reasonwhyFaceturningredUnable tofall or stayasleepExpressingnopurpose inlifeExtrememoodchangesScream,raisevoice, oryellAbuse ofsubstances/alcoholPoorhygieneStartsweatingBody orhandsshakeExcessiveworrying

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts of harming yourself
  2. Inability to see future without pain
  3. Difficulty perceiving reality
  4. Lack of energy
  5. Loss of self-esteem
  6. Feeling trapped
  7. Throw things
  8. Inability to carry out daily activities
  9. Increased irritability
  10. Feeling sad or low
  11. Pace around the room
  12. Feeling agitated
  13. Avoiding friends and social activities
  14. Changes in eating habits
  15. Thoughts of wanting to hurt someone
  16. Difficulty understanding others
  17. Problems with concentration
  18. Headaches
  19. Odd or unusual thoughts or behaviors
  20. Heavy or fast breathing
  21. Clench fists
  22. Thoughts of wanting to be dead
  23. Sleeping too much
  24. Feelings of guilt with no reason why
  25. Face turning red
  26. Unable to fall or stay asleep
  27. Expressing no purpose in life
  28. Extreme mood changes
  29. Scream, raise voice, or yell
  30. Abuse of substances/alcohol
  31. Poor hygiene
  32. Start sweating
  33. Body or hands shake
  34. Excessive worrying