ExcessiveworryingOdd orunusualthoughts orbehaviorsAvoidingfriendsand socialactivitiesThoughtsofharmingyourselfThoughtsof wantingto bedeadUnable tofall or stayasleepPoorhygieneProblemswithconcentrationExtrememoodchangesThoughtsof wantingto hurtsomeoneFeelingsad orlowSleepingtoomuchThrowthingsInability tosee futurewithoutpainHeavy orfastbreathingDifficultyunderstandingothersFaceturningredClenchfistsAbuse ofsubstances/alcoholChangesin eatinghabitsLoss ofself-esteemStartsweatingIncreasedirritabilityPacearoundthe roomScream,raisevoice, oryellExpressingnopurpose inlifeDifficultyperceivingrealityFeelingtrappedFeelingagitatedInability tocarry outdailyactivitiesFeelings ofguilt withno reasonwhyHeadachesLack ofenergyBody orhandsshakeExcessiveworryingOdd orunusualthoughts orbehaviorsAvoidingfriendsand socialactivitiesThoughtsofharmingyourselfThoughtsof wantingto bedeadUnable tofall or stayasleepPoorhygieneProblemswithconcentrationExtrememoodchangesThoughtsof wantingto hurtsomeoneFeelingsad orlowSleepingtoomuchThrowthingsInability tosee futurewithoutpainHeavy orfastbreathingDifficultyunderstandingothersFaceturningredClenchfistsAbuse ofsubstances/alcoholChangesin eatinghabitsLoss ofself-esteemStartsweatingIncreasedirritabilityPacearoundthe roomScream,raisevoice, oryellExpressingnopurpose inlifeDifficultyperceivingrealityFeelingtrappedFeelingagitatedInability tocarry outdailyactivitiesFeelings ofguilt withno reasonwhyHeadachesLack ofenergyBody orhandsshake

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excessive worrying
  2. Odd or unusual thoughts or behaviors
  3. Avoiding friends and social activities
  4. Thoughts of harming yourself
  5. Thoughts of wanting to be dead
  6. Unable to fall or stay asleep
  7. Poor hygiene
  8. Problems with concentration
  9. Extreme mood changes
  10. Thoughts of wanting to hurt someone
  11. Feeling sad or low
  12. Sleeping too much
  13. Throw things
  14. Inability to see future without pain
  15. Heavy or fast breathing
  16. Difficulty understanding others
  17. Face turning red
  18. Clench fists
  19. Abuse of substances/alcohol
  20. Changes in eating habits
  21. Loss of self-esteem
  22. Start sweating
  23. Increased irritability
  24. Pace around the room
  25. Scream, raise voice, or yell
  26. Expressing no purpose in life
  27. Difficulty perceiving reality
  28. Feeling trapped
  29. Feeling agitated
  30. Inability to carry out daily activities
  31. Feelings of guilt with no reason why
  32. Headaches
  33. Lack of energy
  34. Body or hands shake