Changesin eatinghabitsFeelings ofguilt withno reasonwhyFeelingsad orlowDifficultyperceivingrealityInability tocarry outdailyactivitiesThoughtsof wantingto bedeadLack ofenergyAvoidingfriendsand socialactivitiesAbuse ofsubstances/alcoholFaceturningredFeelingagitatedBody orhandsshakeExtrememoodchangesOdd orunusualthoughts orbehaviorsProblemswithconcentrationInability tosee futurewithoutpainClenchfistsSleepingtoomuchPoorhygieneLoss ofself-esteemUnable tofall or stayasleepThoughtsofharmingyourselfDifficultyunderstandingothersStartsweatingHeadachesPacearoundthe roomIncreasedirritabilityFeelingtrappedHeavy orfastbreathingThoughtsof wantingto hurtsomeoneScream,raisevoice, oryellThrowthingsExpressingnopurpose inlifeExcessiveworryingChangesin eatinghabitsFeelings ofguilt withno reasonwhyFeelingsad orlowDifficultyperceivingrealityInability tocarry outdailyactivitiesThoughtsof wantingto bedeadLack ofenergyAvoidingfriendsand socialactivitiesAbuse ofsubstances/alcoholFaceturningredFeelingagitatedBody orhandsshakeExtrememoodchangesOdd orunusualthoughts orbehaviorsProblemswithconcentrationInability tosee futurewithoutpainClenchfistsSleepingtoomuchPoorhygieneLoss ofself-esteemUnable tofall or stayasleepThoughtsofharmingyourselfDifficultyunderstandingothersStartsweatingHeadachesPacearoundthe roomIncreasedirritabilityFeelingtrappedHeavy orfastbreathingThoughtsof wantingto hurtsomeoneScream,raisevoice, oryellThrowthingsExpressingnopurpose inlifeExcessiveworrying

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Changes in eating habits
  2. Feelings of guilt with no reason why
  3. Feeling sad or low
  4. Difficulty perceiving reality
  5. Inability to carry out daily activities
  6. Thoughts of wanting to be dead
  7. Lack of energy
  8. Avoiding friends and social activities
  9. Abuse of substances/alcohol
  10. Face turning red
  11. Feeling agitated
  12. Body or hands shake
  13. Extreme mood changes
  14. Odd or unusual thoughts or behaviors
  15. Problems with concentration
  16. Inability to see future without pain
  17. Clench fists
  18. Sleeping too much
  19. Poor hygiene
  20. Loss of self-esteem
  21. Unable to fall or stay asleep
  22. Thoughts of harming yourself
  23. Difficulty understanding others
  24. Start sweating
  25. Headaches
  26. Pace around the room
  27. Increased irritability
  28. Feeling trapped
  29. Heavy or fast breathing
  30. Thoughts of wanting to hurt someone
  31. Scream, raise voice, or yell
  32. Throw things
  33. Expressing no purpose in life
  34. Excessive worrying