Heavy orfastbreathingLack ofenergySleepingtoomuchChangesin eatinghabitsThoughtsofharmingyourselfAbuse ofsubstances/alcoholThoughtsof wantingto hurtsomeoneDifficultyunderstandingothersUnable tofall or stayasleepAvoidingfriendsand socialactivitiesFeelingagitatedFeelingsad orlowClenchfistsHeadachesOdd orunusualthoughts orbehaviorsStartsweatingFeelingtrappedExcessiveworryingBody orhandsshakeLoss ofself-esteemPacearoundthe roomThrowthingsExtrememoodchangesFeelings ofguilt withno reasonwhyInability tocarry outdailyactivitiesInability tosee futurewithoutpainFaceturningredProblemswithconcentrationIncreasedirritabilityPoorhygieneExpressingnopurpose inlifeScream,raisevoice, oryellThoughtsof wantingto bedeadDifficultyperceivingrealityHeavy orfastbreathingLack ofenergySleepingtoomuchChangesin eatinghabitsThoughtsofharmingyourselfAbuse ofsubstances/alcoholThoughtsof wantingto hurtsomeoneDifficultyunderstandingothersUnable tofall or stayasleepAvoidingfriendsand socialactivitiesFeelingagitatedFeelingsad orlowClenchfistsHeadachesOdd orunusualthoughts orbehaviorsStartsweatingFeelingtrappedExcessiveworryingBody orhandsshakeLoss ofself-esteemPacearoundthe roomThrowthingsExtrememoodchangesFeelings ofguilt withno reasonwhyInability tocarry outdailyactivitiesInability tosee futurewithoutpainFaceturningredProblemswithconcentrationIncreasedirritabilityPoorhygieneExpressingnopurpose inlifeScream,raisevoice, oryellThoughtsof wantingto bedeadDifficultyperceivingreality

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Heavy or fast breathing
  2. Lack of energy
  3. Sleeping too much
  4. Changes in eating habits
  5. Thoughts of harming yourself
  6. Abuse of substances/alcohol
  7. Thoughts of wanting to hurt someone
  8. Difficulty understanding others
  9. Unable to fall or stay asleep
  10. Avoiding friends and social activities
  11. Feeling agitated
  12. Feeling sad or low
  13. Clench fists
  14. Headaches
  15. Odd or unusual thoughts or behaviors
  16. Start sweating
  17. Feeling trapped
  18. Excessive worrying
  19. Body or hands shake
  20. Loss of self-esteem
  21. Pace around the room
  22. Throw things
  23. Extreme mood changes
  24. Feelings of guilt with no reason why
  25. Inability to carry out daily activities
  26. Inability to see future without pain
  27. Face turning red
  28. Problems with concentration
  29. Increased irritability
  30. Poor hygiene
  31. Expressing no purpose in life
  32. Scream, raise voice, or yell
  33. Thoughts of wanting to be dead
  34. Difficulty perceiving reality