Avoidingfriendsand socialactivitiesThoughtsofharmingyourselfScream,raisevoice, oryellChangesin eatinghabitsFeelingsad orlowDifficultyperceivingrealitySuicidalthoughtsPoorhygieneIncreasedirritabilityExpressingnopurpose inlifeExcessiveworryingClenchfistsLoss ofself-esteemInability tosee futurewithoutpainFeelings ofguilt withno reasonwhyHeadachesHeavy orfastbreathingSleepingtoomuchInability tocarry outdailyactivitiesPacearoundthe roomOdd orunusualthoughts orbehaviorsDifficultyunderstandingothersStartsweatingFaceturningredFeelingagitatedFeelingtrappedProblemswithconcentrationExtrememoodchangesLack ofenergyThrowthingsAbuse ofsubstances/alcoholUnable tofall or stayasleepBody orhandsshakeAvoidingfriendsand socialactivitiesThoughtsofharmingyourselfScream,raisevoice, oryellChangesin eatinghabitsFeelingsad orlowDifficultyperceivingrealitySuicidalthoughtsPoorhygieneIncreasedirritabilityExpressingnopurpose inlifeExcessiveworryingClenchfistsLoss ofself-esteemInability tosee futurewithoutpainFeelings ofguilt withno reasonwhyHeadachesHeavy orfastbreathingSleepingtoomuchInability tocarry outdailyactivitiesPacearoundthe roomOdd orunusualthoughts orbehaviorsDifficultyunderstandingothersStartsweatingFaceturningredFeelingagitatedFeelingtrappedProblemswithconcentrationExtrememoodchangesLack ofenergyThrowthingsAbuse ofsubstances/alcoholUnable tofall or stayasleepBody orhandsshake

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding friends and social activities
  2. Thoughts of harming yourself
  3. Scream, raise voice, or yell
  4. Changes in eating habits
  5. Feeling sad or low
  6. Difficulty perceiving reality
  7. Suicidal thoughts
  8. Poor hygiene
  9. Increased irritability
  10. Expressing no purpose in life
  11. Excessive worrying
  12. Clench fists
  13. Loss of self-esteem
  14. Inability to see future without pain
  15. Feelings of guilt with no reason why
  16. Headaches
  17. Heavy or fast breathing
  18. Sleeping too much
  19. Inability to carry out daily activities
  20. Pace around the room
  21. Odd or unusual thoughts or behaviors
  22. Difficulty understanding others
  23. Start sweating
  24. Face turning red
  25. Feeling agitated
  26. Feeling trapped
  27. Problems with concentration
  28. Extreme mood changes
  29. Lack of energy
  30. Throw things
  31. Abuse of substances/alcohol
  32. Unable to fall or stay asleep
  33. Body or hands shake