ThrowthingsExpressingnopurpose inlifeSuicidalthoughtsFaceturningredAvoidingfriendsand socialactivitiesIncreasedirritabilityHeadachesExcessiveworryingFeelingsad orlowBody orhandsshakeScream,raisevoice, oryellChangesin eatinghabitsFeelingagitatedUnable tofall or stayasleepClenchfistsFeelings ofguilt withno reasonwhyExtrememoodchangesAbuse ofsubstances/alcoholPoorhygieneFeelingtrappedThoughtsofharmingyourselfOdd orunusualthoughts orbehaviorsStartsweatingLack ofenergyHeavy orfastbreathingInability tocarry outdailyactivitiesInability tosee futurewithoutpainSleepingtoomuchDifficultyunderstandingothersPacearoundthe roomDifficultyperceivingrealityProblemswithconcentrationLoss ofself-esteemThrowthingsExpressingnopurpose inlifeSuicidalthoughtsFaceturningredAvoidingfriendsand socialactivitiesIncreasedirritabilityHeadachesExcessiveworryingFeelingsad orlowBody orhandsshakeScream,raisevoice, oryellChangesin eatinghabitsFeelingagitatedUnable tofall or stayasleepClenchfistsFeelings ofguilt withno reasonwhyExtrememoodchangesAbuse ofsubstances/alcoholPoorhygieneFeelingtrappedThoughtsofharmingyourselfOdd orunusualthoughts orbehaviorsStartsweatingLack ofenergyHeavy orfastbreathingInability tocarry outdailyactivitiesInability tosee futurewithoutpainSleepingtoomuchDifficultyunderstandingothersPacearoundthe roomDifficultyperceivingrealityProblemswithconcentrationLoss ofself-esteem

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw things
  2. Expressing no purpose in life
  3. Suicidal thoughts
  4. Face turning red
  5. Avoiding friends and social activities
  6. Increased irritability
  7. Headaches
  8. Excessive worrying
  9. Feeling sad or low
  10. Body or hands shake
  11. Scream, raise voice, or yell
  12. Changes in eating habits
  13. Feeling agitated
  14. Unable to fall or stay asleep
  15. Clench fists
  16. Feelings of guilt with no reason why
  17. Extreme mood changes
  18. Abuse of substances/alcohol
  19. Poor hygiene
  20. Feeling trapped
  21. Thoughts of harming yourself
  22. Odd or unusual thoughts or behaviors
  23. Start sweating
  24. Lack of energy
  25. Heavy or fast breathing
  26. Inability to carry out daily activities
  27. Inability to see future without pain
  28. Sleeping too much
  29. Difficulty understanding others
  30. Pace around the room
  31. Difficulty perceiving reality
  32. Problems with concentration
  33. Loss of self-esteem