Unable to fall or stay asleep Expressing no purpose in life Heavy or fast breathing Changes in eating habits Clench fists Problems with concentration Feeling sad or low Increased irritability Excessive worrying Loss of self- esteem Face turning red Avoiding friends and social activities Difficulty understanding others Sleeping too much Poor hygiene Inability to see future without pain Inability to carry out daily activities Thoughts of harming yourself Pace around the room Start sweating Feeling trapped Feelings of guilt with no reason why Headaches Feeling agitated Scream, raise voice, or yell Suicidal thoughts Throw things Extreme mood changes Lack of energy Body or hands shake Abuse of substances/alcohol Difficulty perceiving reality Odd or unusual thoughts or behaviors Unable to fall or stay asleep Expressing no purpose in life Heavy or fast breathing Changes in eating habits Clench fists Problems with concentration Feeling sad or low Increased irritability Excessive worrying Loss of self- esteem Face turning red Avoiding friends and social activities Difficulty understanding others Sleeping too much Poor hygiene Inability to see future without pain Inability to carry out daily activities Thoughts of harming yourself Pace around the room Start sweating Feeling trapped Feelings of guilt with no reason why Headaches Feeling agitated Scream, raise voice, or yell Suicidal thoughts Throw things Extreme mood changes Lack of energy Body or hands shake Abuse of substances/alcohol Difficulty perceiving reality Odd or unusual thoughts or behaviors
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Unable to fall or stay asleep
Expressing no purpose in life
Heavy or fast breathing
Changes in eating habits
Clench fists
Problems with concentration
Feeling sad or low
Increased irritability
Excessive worrying
Loss of self-esteem
Face turning red
Avoiding friends and social activities
Difficulty understanding others
Sleeping too much
Poor hygiene
Inability to see future without pain
Inability to carry out daily activities
Thoughts of harming yourself
Pace around the room
Start sweating
Feeling trapped
Feelings of guilt with no reason why
Headaches
Feeling agitated
Scream, raise voice, or yell
Suicidal thoughts
Throw things
Extreme mood changes
Lack of energy
Body or hands shake
Abuse of substances/alcohol
Difficulty perceiving reality
Odd or unusual thoughts or behaviors