Abuse ofsubstances/alcoholExtrememoodchangesBody orhandsshakeScream,raisevoice, oryellOdd orunusualthoughts orbehaviorsInability tocarry outdailyactivitiesAvoidingfriendsand socialactivitiesSleepingtoomuchFeelingtrappedPoorhygieneUnable tofall or stayasleepFaceturningredHeavy orfastbreathingDifficultyperceivingrealityThoughtsofharmingyourselfDifficultyunderstandingothersLack ofenergyProblemswithconcentrationLoss ofself-esteemExpressingnopurpose inlifeThrowthingsStartsweatingSuicidalthoughtsIncreasedirritabilityClenchfistsFeelingsad orlowInability tosee futurewithoutpainExcessiveworryingHeadachesFeelingagitatedPacearoundthe roomFeelings ofguilt withno reasonwhyChangesin eatinghabitsAbuse ofsubstances/alcoholExtrememoodchangesBody orhandsshakeScream,raisevoice, oryellOdd orunusualthoughts orbehaviorsInability tocarry outdailyactivitiesAvoidingfriendsand socialactivitiesSleepingtoomuchFeelingtrappedPoorhygieneUnable tofall or stayasleepFaceturningredHeavy orfastbreathingDifficultyperceivingrealityThoughtsofharmingyourselfDifficultyunderstandingothersLack ofenergyProblemswithconcentrationLoss ofself-esteemExpressingnopurpose inlifeThrowthingsStartsweatingSuicidalthoughtsIncreasedirritabilityClenchfistsFeelingsad orlowInability tosee futurewithoutpainExcessiveworryingHeadachesFeelingagitatedPacearoundthe roomFeelings ofguilt withno reasonwhyChangesin eatinghabits

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abuse of substances/alcohol
  2. Extreme mood changes
  3. Body or hands shake
  4. Scream, raise voice, or yell
  5. Odd or unusual thoughts or behaviors
  6. Inability to carry out daily activities
  7. Avoiding friends and social activities
  8. Sleeping too much
  9. Feeling trapped
  10. Poor hygiene
  11. Unable to fall or stay asleep
  12. Face turning red
  13. Heavy or fast breathing
  14. Difficulty perceiving reality
  15. Thoughts of harming yourself
  16. Difficulty understanding others
  17. Lack of energy
  18. Problems with concentration
  19. Loss of self-esteem
  20. Expressing no purpose in life
  21. Throw things
  22. Start sweating
  23. Suicidal thoughts
  24. Increased irritability
  25. Clench fists
  26. Feeling sad or low
  27. Inability to see future without pain
  28. Excessive worrying
  29. Headaches
  30. Feeling agitated
  31. Pace around the room
  32. Feelings of guilt with no reason why
  33. Changes in eating habits