Scream, raise voice, or yell Face turning red Suicidal thoughts Feeling sad or low Body or hands shake Odd or unusual thoughts or behaviors Clench fists Pace around the room Feeling agitated Start sweating Heavy or fast breathing Throw things Poor hygiene Lack of energy Changes in eating habits Extreme mood changes Inability to see future without pain Loss of self- esteem Feeling trapped Difficulty perceiving reality Excessive worrying Inability to carry out daily activities Abuse of substances/alcohol Sleeping too much Headaches Thoughts of harming yourself Difficulty understanding others Unable to fall or stay asleep Increased irritability Problems with concentration Feelings of guilt with no reason why Expressing no purpose in life Avoiding friends and social activities Scream, raise voice, or yell Face turning red Suicidal thoughts Feeling sad or low Body or hands shake Odd or unusual thoughts or behaviors Clench fists Pace around the room Feeling agitated Start sweating Heavy or fast breathing Throw things Poor hygiene Lack of energy Changes in eating habits Extreme mood changes Inability to see future without pain Loss of self- esteem Feeling trapped Difficulty perceiving reality Excessive worrying Inability to carry out daily activities Abuse of substances/alcohol Sleeping too much Headaches Thoughts of harming yourself Difficulty understanding others Unable to fall or stay asleep Increased irritability Problems with concentration Feelings of guilt with no reason why Expressing no purpose in life Avoiding friends and social activities
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Scream, raise voice, or yell
Face turning red
Suicidal thoughts
Feeling sad or low
Body or hands shake
Odd or unusual thoughts or behaviors
Clench fists
Pace around the room
Feeling agitated
Start sweating
Heavy or fast breathing
Throw things
Poor hygiene
Lack of energy
Changes in eating habits
Extreme mood changes
Inability to see future without pain
Loss of self-esteem
Feeling trapped
Difficulty perceiving reality
Excessive worrying
Inability to carry out daily activities
Abuse of substances/alcohol
Sleeping too much
Headaches
Thoughts of harming yourself
Difficulty understanding others
Unable to fall or stay asleep
Increased irritability
Problems with concentration
Feelings of guilt with no reason why
Expressing no purpose in life
Avoiding friends and social activities