Inability tosee futurewithoutpainChangesin eatinghabitsFeelingagitatedExpressingnopurpose inlifeStartsweatingUnable tofall or stayasleepThoughtsofharmingyourselfDifficultyunderstandingothersBody orhandsshakeFeelings ofguilt withno reasonwhyDifficultyperceivingrealityHeadachesInability tocarry outdailyactivitiesFeelingtrappedPoorhygieneFaceturningredProblemswithconcentrationClenchfistsAvoidingfriendsand socialactivitiesOdd orunusualthoughts orbehaviorsScream,raisevoice, oryellIncreasedirritabilityLoss ofself-esteemFeelingsad orlowHeavy orfastbreathingLack ofenergyThrowthingsSuicidalthoughtsPacearoundthe roomExcessiveworryingExtrememoodchangesAbuse ofsubstances/alcoholSleepingtoomuchInability tosee futurewithoutpainChangesin eatinghabitsFeelingagitatedExpressingnopurpose inlifeStartsweatingUnable tofall or stayasleepThoughtsofharmingyourselfDifficultyunderstandingothersBody orhandsshakeFeelings ofguilt withno reasonwhyDifficultyperceivingrealityHeadachesInability tocarry outdailyactivitiesFeelingtrappedPoorhygieneFaceturningredProblemswithconcentrationClenchfistsAvoidingfriendsand socialactivitiesOdd orunusualthoughts orbehaviorsScream,raisevoice, oryellIncreasedirritabilityLoss ofself-esteemFeelingsad orlowHeavy orfastbreathingLack ofenergyThrowthingsSuicidalthoughtsPacearoundthe roomExcessiveworryingExtrememoodchangesAbuse ofsubstances/alcoholSleepingtoomuch

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inability to see future without pain
  2. Changes in eating habits
  3. Feeling agitated
  4. Expressing no purpose in life
  5. Start sweating
  6. Unable to fall or stay asleep
  7. Thoughts of harming yourself
  8. Difficulty understanding others
  9. Body or hands shake
  10. Feelings of guilt with no reason why
  11. Difficulty perceiving reality
  12. Headaches
  13. Inability to carry out daily activities
  14. Feeling trapped
  15. Poor hygiene
  16. Face turning red
  17. Problems with concentration
  18. Clench fists
  19. Avoiding friends and social activities
  20. Odd or unusual thoughts or behaviors
  21. Scream, raise voice, or yell
  22. Increased irritability
  23. Loss of self-esteem
  24. Feeling sad or low
  25. Heavy or fast breathing
  26. Lack of energy
  27. Throw things
  28. Suicidal thoughts
  29. Pace around the room
  30. Excessive worrying
  31. Extreme mood changes
  32. Abuse of substances/alcohol
  33. Sleeping too much