Changesin eatinghabitsLoss ofself-esteemInability tosee futurewithoutpainHeavy orfastbreathingStartsweatingProblemswithconcentrationOdd orunusualthoughts orbehaviorsThoughtsofharmingyourselfPoorhygieneDifficultyperceivingrealityClenchfistsFeelingsad orlowSuicidalthoughtsDifficultyunderstandingothersHeadachesThrowthingsExtrememoodchangesFeelings ofguilt withno reasonwhyInability tocarry outdailyactivitiesExcessiveworryingFeelingagitatedLack ofenergyAbuse ofsubstances/alcoholBody orhandsshakeScream,raisevoice, oryellExpressingnopurpose inlifeFeelingtrappedPacearoundthe roomSleepingtoomuchFaceturningredUnable tofall or stayasleepAvoidingfriendsand socialactivitiesIncreasedirritabilityChangesin eatinghabitsLoss ofself-esteemInability tosee futurewithoutpainHeavy orfastbreathingStartsweatingProblemswithconcentrationOdd orunusualthoughts orbehaviorsThoughtsofharmingyourselfPoorhygieneDifficultyperceivingrealityClenchfistsFeelingsad orlowSuicidalthoughtsDifficultyunderstandingothersHeadachesThrowthingsExtrememoodchangesFeelings ofguilt withno reasonwhyInability tocarry outdailyactivitiesExcessiveworryingFeelingagitatedLack ofenergyAbuse ofsubstances/alcoholBody orhandsshakeScream,raisevoice, oryellExpressingnopurpose inlifeFeelingtrappedPacearoundthe roomSleepingtoomuchFaceturningredUnable tofall or stayasleepAvoidingfriendsand socialactivitiesIncreasedirritability

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Changes in eating habits
  2. Loss of self-esteem
  3. Inability to see future without pain
  4. Heavy or fast breathing
  5. Start sweating
  6. Problems with concentration
  7. Odd or unusual thoughts or behaviors
  8. Thoughts of harming yourself
  9. Poor hygiene
  10. Difficulty perceiving reality
  11. Clench fists
  12. Feeling sad or low
  13. Suicidal thoughts
  14. Difficulty understanding others
  15. Headaches
  16. Throw things
  17. Extreme mood changes
  18. Feelings of guilt with no reason why
  19. Inability to carry out daily activities
  20. Excessive worrying
  21. Feeling agitated
  22. Lack of energy
  23. Abuse of substances/alcohol
  24. Body or hands shake
  25. Scream, raise voice, or yell
  26. Expressing no purpose in life
  27. Feeling trapped
  28. Pace around the room
  29. Sleeping too much
  30. Face turning red
  31. Unable to fall or stay asleep
  32. Avoiding friends and social activities
  33. Increased irritability