FaceturningredDifficultyunderstandingothersInability tosee futurewithoutpainThoughtsofharmingyourselfExcessiveworryingOdd orunusualthoughts orbehaviorsProblemswithconcentrationFeelingsad orlowExtrememoodchangesLoss ofself-esteemPoorhygieneHeadachesIncreasedirritabilityAvoidingfriendsand socialactivitiesHeavy orfastbreathingPacearoundthe roomFeelingtrappedUnable tofall or stayasleepThrowthingsLack ofenergyExpressingnopurpose inlifeSuicidalthoughtsScream,raisevoice, oryellStartsweatingClenchfistsFeelingagitatedAbuse ofsubstances/alcoholBody orhandsshakeInability tocarry outdailyactivitiesChangesin eatinghabitsDifficultyperceivingrealityFeelings ofguilt withno reasonwhySleepingtoomuchFaceturningredDifficultyunderstandingothersInability tosee futurewithoutpainThoughtsofharmingyourselfExcessiveworryingOdd orunusualthoughts orbehaviorsProblemswithconcentrationFeelingsad orlowExtrememoodchangesLoss ofself-esteemPoorhygieneHeadachesIncreasedirritabilityAvoidingfriendsand socialactivitiesHeavy orfastbreathingPacearoundthe roomFeelingtrappedUnable tofall or stayasleepThrowthingsLack ofenergyExpressingnopurpose inlifeSuicidalthoughtsScream,raisevoice, oryellStartsweatingClenchfistsFeelingagitatedAbuse ofsubstances/alcoholBody orhandsshakeInability tocarry outdailyactivitiesChangesin eatinghabitsDifficultyperceivingrealityFeelings ofguilt withno reasonwhySleepingtoomuch

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Face turning red
  2. Difficulty understanding others
  3. Inability to see future without pain
  4. Thoughts of harming yourself
  5. Excessive worrying
  6. Odd or unusual thoughts or behaviors
  7. Problems with concentration
  8. Feeling sad or low
  9. Extreme mood changes
  10. Loss of self-esteem
  11. Poor hygiene
  12. Headaches
  13. Increased irritability
  14. Avoiding friends and social activities
  15. Heavy or fast breathing
  16. Pace around the room
  17. Feeling trapped
  18. Unable to fall or stay asleep
  19. Throw things
  20. Lack of energy
  21. Expressing no purpose in life
  22. Suicidal thoughts
  23. Scream, raise voice, or yell
  24. Start sweating
  25. Clench fists
  26. Feeling agitated
  27. Abuse of substances/alcohol
  28. Body or hands shake
  29. Inability to carry out daily activities
  30. Changes in eating habits
  31. Difficulty perceiving reality
  32. Feelings of guilt with no reason why
  33. Sleeping too much