Unable tofall or stayasleepExpressingnopurpose inlifeHeavy orfastbreathingChangesin eatinghabitsClenchfistsProblemswithconcentrationFeelingsad orlowIncreasedirritabilityExcessiveworryingLoss ofself-esteemFaceturningredAvoidingfriendsand socialactivitiesDifficultyunderstandingothersSleepingtoomuchPoorhygieneInability tosee futurewithoutpainInability tocarry outdailyactivitiesThoughtsofharmingyourselfPacearoundthe roomStartsweatingFeelingtrappedFeelings ofguilt withno reasonwhyHeadachesFeelingagitatedScream,raisevoice, oryellSuicidalthoughtsThrowthingsExtrememoodchangesLack ofenergyBody orhandsshakeAbuse ofsubstances/alcoholDifficultyperceivingrealityOdd orunusualthoughts orbehaviorsUnable tofall or stayasleepExpressingnopurpose inlifeHeavy orfastbreathingChangesin eatinghabitsClenchfistsProblemswithconcentrationFeelingsad orlowIncreasedirritabilityExcessiveworryingLoss ofself-esteemFaceturningredAvoidingfriendsand socialactivitiesDifficultyunderstandingothersSleepingtoomuchPoorhygieneInability tosee futurewithoutpainInability tocarry outdailyactivitiesThoughtsofharmingyourselfPacearoundthe roomStartsweatingFeelingtrappedFeelings ofguilt withno reasonwhyHeadachesFeelingagitatedScream,raisevoice, oryellSuicidalthoughtsThrowthingsExtrememoodchangesLack ofenergyBody orhandsshakeAbuse ofsubstances/alcoholDifficultyperceivingrealityOdd orunusualthoughts orbehaviors

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unable to fall or stay asleep
  2. Expressing no purpose in life
  3. Heavy or fast breathing
  4. Changes in eating habits
  5. Clench fists
  6. Problems with concentration
  7. Feeling sad or low
  8. Increased irritability
  9. Excessive worrying
  10. Loss of self-esteem
  11. Face turning red
  12. Avoiding friends and social activities
  13. Difficulty understanding others
  14. Sleeping too much
  15. Poor hygiene
  16. Inability to see future without pain
  17. Inability to carry out daily activities
  18. Thoughts of harming yourself
  19. Pace around the room
  20. Start sweating
  21. Feeling trapped
  22. Feelings of guilt with no reason why
  23. Headaches
  24. Feeling agitated
  25. Scream, raise voice, or yell
  26. Suicidal thoughts
  27. Throw things
  28. Extreme mood changes
  29. Lack of energy
  30. Body or hands shake
  31. Abuse of substances/alcohol
  32. Difficulty perceiving reality
  33. Odd or unusual thoughts or behaviors