Scream,raisevoice, oryellFaceturningredSuicidalthoughtsFeelingsad orlowBody orhandsshakeOdd orunusualthoughts orbehaviorsClenchfistsPacearoundthe roomFeelingagitatedStartsweatingHeavy orfastbreathingThrowthingsPoorhygieneLack ofenergyChangesin eatinghabitsExtrememoodchangesInability tosee futurewithoutpainLoss ofself-esteemFeelingtrappedDifficultyperceivingrealityExcessiveworryingInability tocarry outdailyactivitiesAbuse ofsubstances/alcoholSleepingtoomuchHeadachesThoughtsofharmingyourselfDifficultyunderstandingothersUnable tofall or stayasleepIncreasedirritabilityProblemswithconcentrationFeelings ofguilt withno reasonwhyExpressingnopurpose inlifeAvoidingfriendsand socialactivitiesScream,raisevoice, oryellFaceturningredSuicidalthoughtsFeelingsad orlowBody orhandsshakeOdd orunusualthoughts orbehaviorsClenchfistsPacearoundthe roomFeelingagitatedStartsweatingHeavy orfastbreathingThrowthingsPoorhygieneLack ofenergyChangesin eatinghabitsExtrememoodchangesInability tosee futurewithoutpainLoss ofself-esteemFeelingtrappedDifficultyperceivingrealityExcessiveworryingInability tocarry outdailyactivitiesAbuse ofsubstances/alcoholSleepingtoomuchHeadachesThoughtsofharmingyourselfDifficultyunderstandingothersUnable tofall or stayasleepIncreasedirritabilityProblemswithconcentrationFeelings ofguilt withno reasonwhyExpressingnopurpose inlifeAvoidingfriendsand socialactivities

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scream, raise voice, or yell
  2. Face turning red
  3. Suicidal thoughts
  4. Feeling sad or low
  5. Body or hands shake
  6. Odd or unusual thoughts or behaviors
  7. Clench fists
  8. Pace around the room
  9. Feeling agitated
  10. Start sweating
  11. Heavy or fast breathing
  12. Throw things
  13. Poor hygiene
  14. Lack of energy
  15. Changes in eating habits
  16. Extreme mood changes
  17. Inability to see future without pain
  18. Loss of self-esteem
  19. Feeling trapped
  20. Difficulty perceiving reality
  21. Excessive worrying
  22. Inability to carry out daily activities
  23. Abuse of substances/alcohol
  24. Sleeping too much
  25. Headaches
  26. Thoughts of harming yourself
  27. Difficulty understanding others
  28. Unable to fall or stay asleep
  29. Increased irritability
  30. Problems with concentration
  31. Feelings of guilt with no reason why
  32. Expressing no purpose in life
  33. Avoiding friends and social activities