Increased irritability Abuse of substances/alcohol Feeling trapped Changes in eating habits Scream, raise voice, or yell Throw things Feelings of guilt with no reason why Pace around the room Expressing no purpose in life Difficulty perceiving reality Face turning red Inability to see future without pain Feeling sad or low Inability to carry out daily activities Sleeping too much Suicidal thoughts Lack of energy Excessive worrying Clench fists Heavy or fast breathing Difficulty understanding others Thoughts of harming yourself Extreme mood changes Odd or unusual thoughts or behaviors Poor hygiene Headaches Feeling agitated Body or hands shake Loss of self- esteem Problems with concentration Avoiding friends and social activities Unable to fall or stay asleep Start sweating Increased irritability Abuse of substances/alcohol Feeling trapped Changes in eating habits Scream, raise voice, or yell Throw things Feelings of guilt with no reason why Pace around the room Expressing no purpose in life Difficulty perceiving reality Face turning red Inability to see future without pain Feeling sad or low Inability to carry out daily activities Sleeping too much Suicidal thoughts Lack of energy Excessive worrying Clench fists Heavy or fast breathing Difficulty understanding others Thoughts of harming yourself Extreme mood changes Odd or unusual thoughts or behaviors Poor hygiene Headaches Feeling agitated Body or hands shake Loss of self- esteem Problems with concentration Avoiding friends and social activities Unable to fall or stay asleep Start sweating
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Increased irritability
Abuse of substances/alcohol
Feeling trapped
Changes in eating habits
Scream, raise voice, or yell
Throw things
Feelings of guilt with no reason why
Pace around the room
Expressing no purpose in life
Difficulty perceiving reality
Face turning red
Inability to see future without pain
Feeling sad or low
Inability to carry out daily activities
Sleeping too much
Suicidal thoughts
Lack of energy
Excessive worrying
Clench fists
Heavy or fast breathing
Difficulty understanding others
Thoughts of harming yourself
Extreme mood changes
Odd or unusual thoughts or behaviors
Poor hygiene
Headaches
Feeling agitated
Body or hands shake
Loss of self-esteem
Problems with concentration
Avoiding friends and social activities
Unable to fall or stay asleep
Start sweating