Feelingsad orlowHeavy orfastbreathingSuicidalthoughtsDifficultyunderstandingothersExpressingnopurpose inlifeThrowthingsAvoidingfriendsand socialactivitiesInability tocarry outdailyactivitiesBody orhandsshakeInability tosee futurewithoutpainProblemswithconcentrationHeadachesFeelings ofguilt withno reasonwhyAbuse ofsubstances/alcoholExcessiveworryingPoorhygieneFaceturningredClenchfistsFeelingagitatedLoss ofself-esteemExtrememoodchangesChangesin eatinghabitsIncreasedirritabilityPacearoundthe roomOdd orunusualthoughts orbehaviorsUnable tofall or stayasleepLack ofenergyThoughtsofharmingyourselfScream,raisevoice, oryellFeelingtrappedSleepingtoomuchDifficultyperceivingrealityStartsweatingFeelingsad orlowHeavy orfastbreathingSuicidalthoughtsDifficultyunderstandingothersExpressingnopurpose inlifeThrowthingsAvoidingfriendsand socialactivitiesInability tocarry outdailyactivitiesBody orhandsshakeInability tosee futurewithoutpainProblemswithconcentrationHeadachesFeelings ofguilt withno reasonwhyAbuse ofsubstances/alcoholExcessiveworryingPoorhygieneFaceturningredClenchfistsFeelingagitatedLoss ofself-esteemExtrememoodchangesChangesin eatinghabitsIncreasedirritabilityPacearoundthe roomOdd orunusualthoughts orbehaviorsUnable tofall or stayasleepLack ofenergyThoughtsofharmingyourselfScream,raisevoice, oryellFeelingtrappedSleepingtoomuchDifficultyperceivingrealityStartsweating

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling sad or low
  2. Heavy or fast breathing
  3. Suicidal thoughts
  4. Difficulty understanding others
  5. Expressing no purpose in life
  6. Throw things
  7. Avoiding friends and social activities
  8. Inability to carry out daily activities
  9. Body or hands shake
  10. Inability to see future without pain
  11. Problems with concentration
  12. Headaches
  13. Feelings of guilt with no reason why
  14. Abuse of substances/alcohol
  15. Excessive worrying
  16. Poor hygiene
  17. Face turning red
  18. Clench fists
  19. Feeling agitated
  20. Loss of self-esteem
  21. Extreme mood changes
  22. Changes in eating habits
  23. Increased irritability
  24. Pace around the room
  25. Odd or unusual thoughts or behaviors
  26. Unable to fall or stay asleep
  27. Lack of energy
  28. Thoughts of harming yourself
  29. Scream, raise voice, or yell
  30. Feeling trapped
  31. Sleeping too much
  32. Difficulty perceiving reality
  33. Start sweating