StartsweatingPacearoundthe roomFeelingsad orlowHeavy orfastbreathingSleepingtoomuchClenchfistsThrowthingsFeelings ofguilt withno reasonwhyPoorhygieneThoughtsofharmingyourselfHeadachesInability tocarry outdailyactivitiesProblemswithconcentrationIncreasedirritabilityExpressingnopurpose inlifeLack ofenergyExtrememoodchangesDifficultyunderstandingothersInability tosee futurewithoutpainDifficultyperceivingrealitySuicidalthoughtsScream,raisevoice, oryellAbuse ofsubstances/alcoholExcessiveworryingChangesin eatinghabitsFeelingagitatedFeelingtrappedFaceturningredBody orhandsshakeAvoidingfriendsand socialactivitiesLoss ofself-esteemOdd orunusualthoughts orbehaviorsUnable tofall or stayasleepStartsweatingPacearoundthe roomFeelingsad orlowHeavy orfastbreathingSleepingtoomuchClenchfistsThrowthingsFeelings ofguilt withno reasonwhyPoorhygieneThoughtsofharmingyourselfHeadachesInability tocarry outdailyactivitiesProblemswithconcentrationIncreasedirritabilityExpressingnopurpose inlifeLack ofenergyExtrememoodchangesDifficultyunderstandingothersInability tosee futurewithoutpainDifficultyperceivingrealitySuicidalthoughtsScream,raisevoice, oryellAbuse ofsubstances/alcoholExcessiveworryingChangesin eatinghabitsFeelingagitatedFeelingtrappedFaceturningredBody orhandsshakeAvoidingfriendsand socialactivitiesLoss ofself-esteemOdd orunusualthoughts orbehaviorsUnable tofall or stayasleep

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start sweating
  2. Pace around the room
  3. Feeling sad or low
  4. Heavy or fast breathing
  5. Sleeping too much
  6. Clench fists
  7. Throw things
  8. Feelings of guilt with no reason why
  9. Poor hygiene
  10. Thoughts of harming yourself
  11. Headaches
  12. Inability to carry out daily activities
  13. Problems with concentration
  14. Increased irritability
  15. Expressing no purpose in life
  16. Lack of energy
  17. Extreme mood changes
  18. Difficulty understanding others
  19. Inability to see future without pain
  20. Difficulty perceiving reality
  21. Suicidal thoughts
  22. Scream, raise voice, or yell
  23. Abuse of substances/alcohol
  24. Excessive worrying
  25. Changes in eating habits
  26. Feeling agitated
  27. Feeling trapped
  28. Face turning red
  29. Body or hands shake
  30. Avoiding friends and social activities
  31. Loss of self-esteem
  32. Odd or unusual thoughts or behaviors
  33. Unable to fall or stay asleep