Feelings ofguilt withno reasonwhyAvoidingfriendsand socialactivitiesDifficultyperceivingrealityFeelingtrappedProblemswithconcentrationUnable tofall or stayasleepExpressingnopurpose inlifeExtrememoodchangesHeavy orfastbreathingAbuse ofsubstances/alcoholLack ofenergyHeadachesFeelingagitatedIncreasedirritabilityChangesin eatinghabitsFeelingsad orlowStartsweatingLoss ofself-esteemPoorhygieneThrowthingsOdd orunusualthoughts orbehaviorsDifficultyunderstandingothersExcessiveworryingInability tosee futurewithoutpainThoughtsofharmingyourselfSuicidalthoughtsScream,raisevoice, oryellFaceturningredBody orhandsshakePacearoundthe roomInability tocarry outdailyactivitiesSleepingtoomuchClenchfistsFeelings ofguilt withno reasonwhyAvoidingfriendsand socialactivitiesDifficultyperceivingrealityFeelingtrappedProblemswithconcentrationUnable tofall or stayasleepExpressingnopurpose inlifeExtrememoodchangesHeavy orfastbreathingAbuse ofsubstances/alcoholLack ofenergyHeadachesFeelingagitatedIncreasedirritabilityChangesin eatinghabitsFeelingsad orlowStartsweatingLoss ofself-esteemPoorhygieneThrowthingsOdd orunusualthoughts orbehaviorsDifficultyunderstandingothersExcessiveworryingInability tosee futurewithoutpainThoughtsofharmingyourselfSuicidalthoughtsScream,raisevoice, oryellFaceturningredBody orhandsshakePacearoundthe roomInability tocarry outdailyactivitiesSleepingtoomuchClenchfists

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings of guilt with no reason why
  2. Avoiding friends and social activities
  3. Difficulty perceiving reality
  4. Feeling trapped
  5. Problems with concentration
  6. Unable to fall or stay asleep
  7. Expressing no purpose in life
  8. Extreme mood changes
  9. Heavy or fast breathing
  10. Abuse of substances/alcohol
  11. Lack of energy
  12. Headaches
  13. Feeling agitated
  14. Increased irritability
  15. Changes in eating habits
  16. Feeling sad or low
  17. Start sweating
  18. Loss of self-esteem
  19. Poor hygiene
  20. Throw things
  21. Odd or unusual thoughts or behaviors
  22. Difficulty understanding others
  23. Excessive worrying
  24. Inability to see future without pain
  25. Thoughts of harming yourself
  26. Suicidal thoughts
  27. Scream, raise voice, or yell
  28. Face turning red
  29. Body or hands shake
  30. Pace around the room
  31. Inability to carry out daily activities
  32. Sleeping too much
  33. Clench fists