Avoidingfriendsand socialactivitiesInability tocarry outdailyactivitiesFeelings ofguilt withno reasonwhyOdd orunusualthoughts orbehaviorsFeelingtrappedStartsweatingChangesin eatinghabitsExcessiveworryingAbuse ofsubstances/alcoholSuicidalthoughtsExtrememoodchangesThoughtsofharmingyourselfUnable tofall or stayasleepPoorhygieneFeelingsad orlowSleepingtoomuchLoss ofself-esteemThrowthingsHeadachesDifficultyunderstandingothersLack ofenergyFeelingagitatedInability tosee futurewithoutpainExpressingnopurpose inlifeScream,raisevoice, oryellPacearoundthe roomFaceturningredClenchfistsIncreasedirritabilityProblemswithconcentrationHeavy orfastbreathingDifficultyperceivingrealityBody orhandsshakeAvoidingfriendsand socialactivitiesInability tocarry outdailyactivitiesFeelings ofguilt withno reasonwhyOdd orunusualthoughts orbehaviorsFeelingtrappedStartsweatingChangesin eatinghabitsExcessiveworryingAbuse ofsubstances/alcoholSuicidalthoughtsExtrememoodchangesThoughtsofharmingyourselfUnable tofall or stayasleepPoorhygieneFeelingsad orlowSleepingtoomuchLoss ofself-esteemThrowthingsHeadachesDifficultyunderstandingothersLack ofenergyFeelingagitatedInability tosee futurewithoutpainExpressingnopurpose inlifeScream,raisevoice, oryellPacearoundthe roomFaceturningredClenchfistsIncreasedirritabilityProblemswithconcentrationHeavy orfastbreathingDifficultyperceivingrealityBody orhandsshake

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding friends and social activities
  2. Inability to carry out daily activities
  3. Feelings of guilt with no reason why
  4. Odd or unusual thoughts or behaviors
  5. Feeling trapped
  6. Start sweating
  7. Changes in eating habits
  8. Excessive worrying
  9. Abuse of substances/alcohol
  10. Suicidal thoughts
  11. Extreme mood changes
  12. Thoughts of harming yourself
  13. Unable to fall or stay asleep
  14. Poor hygiene
  15. Feeling sad or low
  16. Sleeping too much
  17. Loss of self-esteem
  18. Throw things
  19. Headaches
  20. Difficulty understanding others
  21. Lack of energy
  22. Feeling agitated
  23. Inability to see future without pain
  24. Expressing no purpose in life
  25. Scream, raise voice, or yell
  26. Pace around the room
  27. Face turning red
  28. Clench fists
  29. Increased irritability
  30. Problems with concentration
  31. Heavy or fast breathing
  32. Difficulty perceiving reality
  33. Body or hands shake