Lack of energy Expressing no purpose in life Odd or unusual thoughts or behaviors Abuse of substances/alcohol Unable to fall or stay asleep Increased irritability Heavy or fast breathing Inability to carry out daily activities Suicidal thoughts Poor hygiene Headaches Loss of self- esteem Difficulty understanding others Difficulty perceiving reality Scream, raise voice, or yell Changes in eating habits Throw things Face turning red Start sweating Pace around the room Feeling agitated Avoiding friends and social activities Feelings of guilt with no reason why Excessive worrying Clench fists Feeling trapped Sleeping too much Thoughts of harming yourself Extreme mood changes Feeling sad or low Inability to see future without pain Problems with concentration Body or hands shake Lack of energy Expressing no purpose in life Odd or unusual thoughts or behaviors Abuse of substances/alcohol Unable to fall or stay asleep Increased irritability Heavy or fast breathing Inability to carry out daily activities Suicidal thoughts Poor hygiene Headaches Loss of self- esteem Difficulty understanding others Difficulty perceiving reality Scream, raise voice, or yell Changes in eating habits Throw things Face turning red Start sweating Pace around the room Feeling agitated Avoiding friends and social activities Feelings of guilt with no reason why Excessive worrying Clench fists Feeling trapped Sleeping too much Thoughts of harming yourself Extreme mood changes Feeling sad or low Inability to see future without pain Problems with concentration Body or hands shake
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lack of energy
Expressing no purpose in life
Odd or unusual thoughts or behaviors
Abuse of substances/alcohol
Unable to fall or stay asleep
Increased irritability
Heavy or fast breathing
Inability to carry out daily activities
Suicidal thoughts
Poor hygiene
Headaches
Loss of self-esteem
Difficulty understanding others
Difficulty perceiving reality
Scream, raise voice, or yell
Changes in eating habits
Throw things
Face turning red
Start sweating
Pace around the room
Feeling agitated
Avoiding friends and social activities
Feelings of guilt with no reason why
Excessive worrying
Clench fists
Feeling trapped
Sleeping too much
Thoughts of harming yourself
Extreme mood changes
Feeling sad or low
Inability to see future without pain
Problems with concentration
Body or hands shake