Changesin eatinghabitsExcessiveworryingUnable tofall or stayasleepStartsweatingIncreasedirritabilityAvoidingfriendsand socialactivitiesExpressingnopurpose inlifeScream,raisevoice, oryellThoughtsofharmingyourselfFaceturningredDifficultyunderstandingothersFeelings ofguilt withno reasonwhyOdd orunusualthoughts orbehaviorsClenchfistsDifficultyperceivingrealityFeelingtrappedFeelingagitatedInability tosee futurewithoutpainProblemswithconcentrationSleepingtoomuchHeavy orfastbreathingHeadachesLoss ofself-esteemSuicidalthoughtsLack ofenergyPacearoundthe roomAbuse ofsubstances/alcoholFeelingsad orlowExtrememoodchangesPoorhygieneThrowthingsInability tocarry outdailyactivitiesBody orhandsshakeChangesin eatinghabitsExcessiveworryingUnable tofall or stayasleepStartsweatingIncreasedirritabilityAvoidingfriendsand socialactivitiesExpressingnopurpose inlifeScream,raisevoice, oryellThoughtsofharmingyourselfFaceturningredDifficultyunderstandingothersFeelings ofguilt withno reasonwhyOdd orunusualthoughts orbehaviorsClenchfistsDifficultyperceivingrealityFeelingtrappedFeelingagitatedInability tosee futurewithoutpainProblemswithconcentrationSleepingtoomuchHeavy orfastbreathingHeadachesLoss ofself-esteemSuicidalthoughtsLack ofenergyPacearoundthe roomAbuse ofsubstances/alcoholFeelingsad orlowExtrememoodchangesPoorhygieneThrowthingsInability tocarry outdailyactivitiesBody orhandsshake

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Changes in eating habits
  2. Excessive worrying
  3. Unable to fall or stay asleep
  4. Start sweating
  5. Increased irritability
  6. Avoiding friends and social activities
  7. Expressing no purpose in life
  8. Scream, raise voice, or yell
  9. Thoughts of harming yourself
  10. Face turning red
  11. Difficulty understanding others
  12. Feelings of guilt with no reason why
  13. Odd or unusual thoughts or behaviors
  14. Clench fists
  15. Difficulty perceiving reality
  16. Feeling trapped
  17. Feeling agitated
  18. Inability to see future without pain
  19. Problems with concentration
  20. Sleeping too much
  21. Heavy or fast breathing
  22. Headaches
  23. Loss of self-esteem
  24. Suicidal thoughts
  25. Lack of energy
  26. Pace around the room
  27. Abuse of substances/alcohol
  28. Feeling sad or low
  29. Extreme mood changes
  30. Poor hygiene
  31. Throw things
  32. Inability to carry out daily activities
  33. Body or hands shake