Body orhandsshakeClenchfistsFeelings ofguilt withno reasonwhySuicidalthoughtsHeadachesFeelingagitatedExcessiveworryingIncreasedirritabilityLack ofenergyFeelingsad orlowThoughtsofharmingyourselfHeavy orfastbreathingPacearoundthe roomThrowthingsDifficultyperceivingrealityOdd orunusualthoughts orbehaviorsSleepingtoomuchDifficultyunderstandingothersAvoidingfriendsand socialactivitiesPoorhygieneLoss ofself-esteemProblemswithconcentrationFeelingtrappedUnable tofall or stayasleepExtrememoodchangesInability tosee futurewithoutpainStartsweatingAbuse ofsubstances/alcoholScream,raisevoice, oryellExpressingnopurpose inlifeFaceturningredInability tocarry outdailyactivitiesChangesin eatinghabitsBody orhandsshakeClenchfistsFeelings ofguilt withno reasonwhySuicidalthoughtsHeadachesFeelingagitatedExcessiveworryingIncreasedirritabilityLack ofenergyFeelingsad orlowThoughtsofharmingyourselfHeavy orfastbreathingPacearoundthe roomThrowthingsDifficultyperceivingrealityOdd orunusualthoughts orbehaviorsSleepingtoomuchDifficultyunderstandingothersAvoidingfriendsand socialactivitiesPoorhygieneLoss ofself-esteemProblemswithconcentrationFeelingtrappedUnable tofall or stayasleepExtrememoodchangesInability tosee futurewithoutpainStartsweatingAbuse ofsubstances/alcoholScream,raisevoice, oryellExpressingnopurpose inlifeFaceturningredInability tocarry outdailyactivitiesChangesin eatinghabits

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body or hands shake
  2. Clench fists
  3. Feelings of guilt with no reason why
  4. Suicidal thoughts
  5. Headaches
  6. Feeling agitated
  7. Excessive worrying
  8. Increased irritability
  9. Lack of energy
  10. Feeling sad or low
  11. Thoughts of harming yourself
  12. Heavy or fast breathing
  13. Pace around the room
  14. Throw things
  15. Difficulty perceiving reality
  16. Odd or unusual thoughts or behaviors
  17. Sleeping too much
  18. Difficulty understanding others
  19. Avoiding friends and social activities
  20. Poor hygiene
  21. Loss of self-esteem
  22. Problems with concentration
  23. Feeling trapped
  24. Unable to fall or stay asleep
  25. Extreme mood changes
  26. Inability to see future without pain
  27. Start sweating
  28. Abuse of substances/alcohol
  29. Scream, raise voice, or yell
  30. Expressing no purpose in life
  31. Face turning red
  32. Inability to carry out daily activities
  33. Changes in eating habits