DifficultyperceivingrealityPacearoundthe roomSuicidalthoughtsFaceturningredIncreasedirritabilityFeelingtrappedLoss ofself-esteemBody orhandsshakeHeadachesFeelings ofguilt withno reasonwhyClenchfistsFeelingsad orlowProblemswithconcentrationThrowthingsSleepingtoomuchAvoidingfriendsand socialactivitiesFeelingagitatedScream,raisevoice, oryellInability tosee futurewithoutpainDifficultyunderstandingothersStartsweatingLack ofenergyChangesin eatinghabitsUnable tofall or stayasleepExcessiveworryingPoorhygieneHeavy orfastbreathingInability tocarry outdailyactivitiesThoughtsofharmingyourselfAbuse ofsubstances/alcoholExtrememoodchangesOdd orunusualthoughts orbehaviorsExpressingnopurpose inlifeDifficultyperceivingrealityPacearoundthe roomSuicidalthoughtsFaceturningredIncreasedirritabilityFeelingtrappedLoss ofself-esteemBody orhandsshakeHeadachesFeelings ofguilt withno reasonwhyClenchfistsFeelingsad orlowProblemswithconcentrationThrowthingsSleepingtoomuchAvoidingfriendsand socialactivitiesFeelingagitatedScream,raisevoice, oryellInability tosee futurewithoutpainDifficultyunderstandingothersStartsweatingLack ofenergyChangesin eatinghabitsUnable tofall or stayasleepExcessiveworryingPoorhygieneHeavy orfastbreathingInability tocarry outdailyactivitiesThoughtsofharmingyourselfAbuse ofsubstances/alcoholExtrememoodchangesOdd orunusualthoughts orbehaviorsExpressingnopurpose inlife

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty perceiving reality
  2. Pace around the room
  3. Suicidal thoughts
  4. Face turning red
  5. Increased irritability
  6. Feeling trapped
  7. Loss of self-esteem
  8. Body or hands shake
  9. Headaches
  10. Feelings of guilt with no reason why
  11. Clench fists
  12. Feeling sad or low
  13. Problems with concentration
  14. Throw things
  15. Sleeping too much
  16. Avoiding friends and social activities
  17. Feeling agitated
  18. Scream, raise voice, or yell
  19. Inability to see future without pain
  20. Difficulty understanding others
  21. Start sweating
  22. Lack of energy
  23. Changes in eating habits
  24. Unable to fall or stay asleep
  25. Excessive worrying
  26. Poor hygiene
  27. Heavy or fast breathing
  28. Inability to carry out daily activities
  29. Thoughts of harming yourself
  30. Abuse of substances/alcohol
  31. Extreme mood changes
  32. Odd or unusual thoughts or behaviors
  33. Expressing no purpose in life