FeelingtrappedBody orhandsshakeThrowthingsLack ofenergyChangesin eatinghabitsThoughtsofharmingyourselfFaceturningredFeelingsad orlowClenchfistsStartsweatingHeavy orfastbreathingExcessiveworryingSleepingtoomuchAbuse ofsubstances/alcoholOdd orunusualthoughts orbehaviorsUnable tofall or stayasleepAvoidingfriendsand socialactivitiesDifficultyunderstandingothersHeadachesInability tosee futurewithoutpainExtrememoodchangesInability tocarry outdailyactivitiesDifficultyperceivingrealityLoss ofself-esteemSuicidalthoughtsScream,raisevoice, oryellFeelingagitatedPacearoundthe roomProblemswithconcentrationIncreasedirritabilityPoorhygieneFeelings ofguilt withno reasonwhyExpressingnopurpose inlifeFeelingtrappedBody orhandsshakeThrowthingsLack ofenergyChangesin eatinghabitsThoughtsofharmingyourselfFaceturningredFeelingsad orlowClenchfistsStartsweatingHeavy orfastbreathingExcessiveworryingSleepingtoomuchAbuse ofsubstances/alcoholOdd orunusualthoughts orbehaviorsUnable tofall or stayasleepAvoidingfriendsand socialactivitiesDifficultyunderstandingothersHeadachesInability tosee futurewithoutpainExtrememoodchangesInability tocarry outdailyactivitiesDifficultyperceivingrealityLoss ofself-esteemSuicidalthoughtsScream,raisevoice, oryellFeelingagitatedPacearoundthe roomProblemswithconcentrationIncreasedirritabilityPoorhygieneFeelings ofguilt withno reasonwhyExpressingnopurpose inlife

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling trapped
  2. Body or hands shake
  3. Throw things
  4. Lack of energy
  5. Changes in eating habits
  6. Thoughts of harming yourself
  7. Face turning red
  8. Feeling sad or low
  9. Clench fists
  10. Start sweating
  11. Heavy or fast breathing
  12. Excessive worrying
  13. Sleeping too much
  14. Abuse of substances/alcohol
  15. Odd or unusual thoughts or behaviors
  16. Unable to fall or stay asleep
  17. Avoiding friends and social activities
  18. Difficulty understanding others
  19. Headaches
  20. Inability to see future without pain
  21. Extreme mood changes
  22. Inability to carry out daily activities
  23. Difficulty perceiving reality
  24. Loss of self-esteem
  25. Suicidal thoughts
  26. Scream, raise voice, or yell
  27. Feeling agitated
  28. Pace around the room
  29. Problems with concentration
  30. Increased irritability
  31. Poor hygiene
  32. Feelings of guilt with no reason why
  33. Expressing no purpose in life