ExcessiveworryingInability tocarry outdailyactivitiesAvoidingfriendsand socialactivitiesPoorhygieneOdd orunusualthoughts orbehaviorsClenchfistsPacearoundthe roomFeelingagitatedFeelingsad orlowInability tosee futurewithoutpainExtrememoodchangesAbuse ofsubstances/alcoholThrowthingsFaceturningredScream,raisevoice, oryellExpressingnopurpose inlifeLack ofenergyStartsweatingUnable tofall or stayasleepIncreasedirritabilityDifficultyunderstandingothersChangesin eatinghabitsThoughtsofharmingyourselfLoss ofself-esteemBody orhandsshakeSleepingtoomuchFeelings ofguilt withno reasonwhyProblemswithconcentrationHeadachesDifficultyperceivingrealityFeelingtrappedSuicidalthoughtsHeavy orfastbreathingExcessiveworryingInability tocarry outdailyactivitiesAvoidingfriendsand socialactivitiesPoorhygieneOdd orunusualthoughts orbehaviorsClenchfistsPacearoundthe roomFeelingagitatedFeelingsad orlowInability tosee futurewithoutpainExtrememoodchangesAbuse ofsubstances/alcoholThrowthingsFaceturningredScream,raisevoice, oryellExpressingnopurpose inlifeLack ofenergyStartsweatingUnable tofall or stayasleepIncreasedirritabilityDifficultyunderstandingothersChangesin eatinghabitsThoughtsofharmingyourselfLoss ofself-esteemBody orhandsshakeSleepingtoomuchFeelings ofguilt withno reasonwhyProblemswithconcentrationHeadachesDifficultyperceivingrealityFeelingtrappedSuicidalthoughtsHeavy orfastbreathing

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Excessive worrying
  2. Inability to carry out daily activities
  3. Avoiding friends and social activities
  4. Poor hygiene
  5. Odd or unusual thoughts or behaviors
  6. Clench fists
  7. Pace around the room
  8. Feeling agitated
  9. Feeling sad or low
  10. Inability to see future without pain
  11. Extreme mood changes
  12. Abuse of substances/alcohol
  13. Throw things
  14. Face turning red
  15. Scream, raise voice, or yell
  16. Expressing no purpose in life
  17. Lack of energy
  18. Start sweating
  19. Unable to fall or stay asleep
  20. Increased irritability
  21. Difficulty understanding others
  22. Changes in eating habits
  23. Thoughts of harming yourself
  24. Loss of self-esteem
  25. Body or hands shake
  26. Sleeping too much
  27. Feelings of guilt with no reason why
  28. Problems with concentration
  29. Headaches
  30. Difficulty perceiving reality
  31. Feeling trapped
  32. Suicidal thoughts
  33. Heavy or fast breathing