PoorhygieneFeelingsad orlowDifficultyperceivingrealityLack ofenergySleepingtoomuchLoss ofself-esteemPacearoundthe roomProblemswithconcentrationThrowthingsAbuse ofsubstances/alcoholClenchfistsScream,raisevoice, oryellIncreasedirritabilityThoughtsofharmingyourselfExpressingnopurpose inlifeExcessiveworryingSuicidalthoughtsFaceturningredInability tocarry outdailyactivitiesFeelings ofguilt withno reasonwhyFeelingagitatedFeelingtrappedChangesin eatinghabitsHeavy orfastbreathingOdd orunusualthoughts orbehaviorsAvoidingfriendsand socialactivitiesExtrememoodchangesDifficultyunderstandingothersBody orhandsshakeStartsweatingInability tosee futurewithoutpainHeadachesUnable tofall or stayasleepPoorhygieneFeelingsad orlowDifficultyperceivingrealityLack ofenergySleepingtoomuchLoss ofself-esteemPacearoundthe roomProblemswithconcentrationThrowthingsAbuse ofsubstances/alcoholClenchfistsScream,raisevoice, oryellIncreasedirritabilityThoughtsofharmingyourselfExpressingnopurpose inlifeExcessiveworryingSuicidalthoughtsFaceturningredInability tocarry outdailyactivitiesFeelings ofguilt withno reasonwhyFeelingagitatedFeelingtrappedChangesin eatinghabitsHeavy orfastbreathingOdd orunusualthoughts orbehaviorsAvoidingfriendsand socialactivitiesExtrememoodchangesDifficultyunderstandingothersBody orhandsshakeStartsweatingInability tosee futurewithoutpainHeadachesUnable tofall or stayasleep

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor hygiene
  2. Feeling sad or low
  3. Difficulty perceiving reality
  4. Lack of energy
  5. Sleeping too much
  6. Loss of self-esteem
  7. Pace around the room
  8. Problems with concentration
  9. Throw things
  10. Abuse of substances/alcohol
  11. Clench fists
  12. Scream, raise voice, or yell
  13. Increased irritability
  14. Thoughts of harming yourself
  15. Expressing no purpose in life
  16. Excessive worrying
  17. Suicidal thoughts
  18. Face turning red
  19. Inability to carry out daily activities
  20. Feelings of guilt with no reason why
  21. Feeling agitated
  22. Feeling trapped
  23. Changes in eating habits
  24. Heavy or fast breathing
  25. Odd or unusual thoughts or behaviors
  26. Avoiding friends and social activities
  27. Extreme mood changes
  28. Difficulty understanding others
  29. Body or hands shake
  30. Start sweating
  31. Inability to see future without pain
  32. Headaches
  33. Unable to fall or stay asleep