Feeling agitated Loss of self- esteem Changes in eating habits Excessive worrying Pace around the room Feeling sad or low Abuse of substances/alcohol Lack of energy Headaches Heavy or fast breathing Difficulty understanding others Throw things Unable to fall or stay asleep Face turning red Difficulty perceiving reality Feeling trapped Inability to see future without pain Body or hands shake Problems with concentration Scream, raise voice, or yell Clench fists Feelings of guilt with no reason why Increased irritability Inability to carry out daily activities Start sweating Extreme mood changes Odd or unusual thoughts or behaviors Avoiding friends and social activities Sleeping too much Suicidal thoughts Poor hygiene Thoughts of harming yourself Expressing no purpose in life Feeling agitated Loss of self- esteem Changes in eating habits Excessive worrying Pace around the room Feeling sad or low Abuse of substances/alcohol Lack of energy Headaches Heavy or fast breathing Difficulty understanding others Throw things Unable to fall or stay asleep Face turning red Difficulty perceiving reality Feeling trapped Inability to see future without pain Body or hands shake Problems with concentration Scream, raise voice, or yell Clench fists Feelings of guilt with no reason why Increased irritability Inability to carry out daily activities Start sweating Extreme mood changes Odd or unusual thoughts or behaviors Avoiding friends and social activities Sleeping too much Suicidal thoughts Poor hygiene Thoughts of harming yourself Expressing no purpose in life
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Feeling agitated
Loss of self-esteem
Changes in eating habits
Excessive worrying
Pace around the room
Feeling sad or low
Abuse of substances/alcohol
Lack of energy
Headaches
Heavy or fast breathing
Difficulty understanding others
Throw things
Unable to fall or stay asleep
Face turning red
Difficulty perceiving reality
Feeling trapped
Inability to see future without pain
Body or hands shake
Problems with concentration
Scream, raise voice, or yell
Clench fists
Feelings of guilt with no reason why
Increased irritability
Inability to carry out daily activities
Start sweating
Extreme mood changes
Odd or unusual thoughts or behaviors
Avoiding friends and social activities
Sleeping too much
Suicidal thoughts
Poor hygiene
Thoughts of harming yourself
Expressing no purpose in life