StartsweatingInability tosee futurewithoutpainFeelingsad orlowPacearoundthe roomFeelingtrappedPoorhygieneClenchfistsScream,raisevoice, oryellIncreasedirritabilityAbuse ofsubstances/alcoholFaceturningredBody orhandsshakeExcessiveworryingOdd orunusualthoughts orbehaviorsSuicidalthoughtsFeelingagitatedSleepingtoomuchFeelings ofguilt withno reasonwhyExpressingnopurpose inlifeChangesin eatinghabitsExtrememoodchangesHeavy orfastbreathingHeadachesAvoidingfriendsand socialactivitiesLack ofenergyProblemswithconcentrationDifficultyunderstandingothersDifficultyperceivingrealityThoughtsofharmingyourselfThrowthingsUnable tofall or stayasleepLoss ofself-esteemInability tocarry outdailyactivitiesStartsweatingInability tosee futurewithoutpainFeelingsad orlowPacearoundthe roomFeelingtrappedPoorhygieneClenchfistsScream,raisevoice, oryellIncreasedirritabilityAbuse ofsubstances/alcoholFaceturningredBody orhandsshakeExcessiveworryingOdd orunusualthoughts orbehaviorsSuicidalthoughtsFeelingagitatedSleepingtoomuchFeelings ofguilt withno reasonwhyExpressingnopurpose inlifeChangesin eatinghabitsExtrememoodchangesHeavy orfastbreathingHeadachesAvoidingfriendsand socialactivitiesLack ofenergyProblemswithconcentrationDifficultyunderstandingothersDifficultyperceivingrealityThoughtsofharmingyourselfThrowthingsUnable tofall or stayasleepLoss ofself-esteemInability tocarry outdailyactivities

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start sweating
  2. Inability to see future without pain
  3. Feeling sad or low
  4. Pace around the room
  5. Feeling trapped
  6. Poor hygiene
  7. Clench fists
  8. Scream, raise voice, or yell
  9. Increased irritability
  10. Abuse of substances/alcohol
  11. Face turning red
  12. Body or hands shake
  13. Excessive worrying
  14. Odd or unusual thoughts or behaviors
  15. Suicidal thoughts
  16. Feeling agitated
  17. Sleeping too much
  18. Feelings of guilt with no reason why
  19. Expressing no purpose in life
  20. Changes in eating habits
  21. Extreme mood changes
  22. Heavy or fast breathing
  23. Headaches
  24. Avoiding friends and social activities
  25. Lack of energy
  26. Problems with concentration
  27. Difficulty understanding others
  28. Difficulty perceiving reality
  29. Thoughts of harming yourself
  30. Throw things
  31. Unable to fall or stay asleep
  32. Loss of self-esteem
  33. Inability to carry out daily activities