Feelings of guilt with no reason why Avoiding friends and social activities Difficulty perceiving reality Feeling trapped Problems with concentration Unable to fall or stay asleep Expressing no purpose in life Extreme mood changes Heavy or fast breathing Abuse of substances/alcohol Lack of energy Headaches Feeling agitated Increased irritability Changes in eating habits Feeling sad or low Start sweating Loss of self- esteem Poor hygiene Throw things Odd or unusual thoughts or behaviors Difficulty understanding others Excessive worrying Inability to see future without pain Thoughts of harming yourself Suicidal thoughts Scream, raise voice, or yell Face turning red Body or hands shake Pace around the room Inability to carry out daily activities Sleeping too much Clench fists Feelings of guilt with no reason why Avoiding friends and social activities Difficulty perceiving reality Feeling trapped Problems with concentration Unable to fall or stay asleep Expressing no purpose in life Extreme mood changes Heavy or fast breathing Abuse of substances/alcohol Lack of energy Headaches Feeling agitated Increased irritability Changes in eating habits Feeling sad or low Start sweating Loss of self- esteem Poor hygiene Throw things Odd or unusual thoughts or behaviors Difficulty understanding others Excessive worrying Inability to see future without pain Thoughts of harming yourself Suicidal thoughts Scream, raise voice, or yell Face turning red Body or hands shake Pace around the room Inability to carry out daily activities Sleeping too much Clench fists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Feelings of guilt with no reason why
Avoiding friends and social activities
Difficulty perceiving reality
Feeling trapped
Problems with concentration
Unable to fall or stay asleep
Expressing no purpose in life
Extreme mood changes
Heavy or fast breathing
Abuse of substances/alcohol
Lack of energy
Headaches
Feeling agitated
Increased irritability
Changes in eating habits
Feeling sad or low
Start sweating
Loss of self-esteem
Poor hygiene
Throw things
Odd or unusual thoughts or behaviors
Difficulty understanding others
Excessive worrying
Inability to see future without pain
Thoughts of harming yourself
Suicidal thoughts
Scream, raise voice, or yell
Face turning red
Body or hands shake
Pace around the room
Inability to carry out daily activities
Sleeping too much
Clench fists