ClenchfistsThrowthingsScream,raisevoice, oryellLack ofenergyThoughtsofharmingyourselfSleepingtoomuchExtrememoodchangesAbuse ofsubstances/alcoholOdd orunusualthoughts orbehaviorsPacearoundthe roomInability tosee futurewithoutpainAvoidingfriendsand socialactivitiesSuicidalthoughtsDifficultyperceivingrealityProblemswithconcentrationIncreasedirritabilityInability tocarry outdailyactivitiesFeelingagitatedFeelingtrappedHeadachesChangesin eatinghabitsUnable tofall or stayasleepHeavy orfastbreathingExpressingnopurpose inlifeLoss ofself-esteemFaceturningredDifficultyunderstandingothersFeelingsad orlowExcessiveworryingFeelings ofguilt withno reasonwhyPoorhygieneBody orhandsshakeStartsweatingClenchfistsThrowthingsScream,raisevoice, oryellLack ofenergyThoughtsofharmingyourselfSleepingtoomuchExtrememoodchangesAbuse ofsubstances/alcoholOdd orunusualthoughts orbehaviorsPacearoundthe roomInability tosee futurewithoutpainAvoidingfriendsand socialactivitiesSuicidalthoughtsDifficultyperceivingrealityProblemswithconcentrationIncreasedirritabilityInability tocarry outdailyactivitiesFeelingagitatedFeelingtrappedHeadachesChangesin eatinghabitsUnable tofall or stayasleepHeavy orfastbreathingExpressingnopurpose inlifeLoss ofself-esteemFaceturningredDifficultyunderstandingothersFeelingsad orlowExcessiveworryingFeelings ofguilt withno reasonwhyPoorhygieneBody orhandsshakeStartsweating

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clench fists
  2. Throw things
  3. Scream, raise voice, or yell
  4. Lack of energy
  5. Thoughts of harming yourself
  6. Sleeping too much
  7. Extreme mood changes
  8. Abuse of substances/alcohol
  9. Odd or unusual thoughts or behaviors
  10. Pace around the room
  11. Inability to see future without pain
  12. Avoiding friends and social activities
  13. Suicidal thoughts
  14. Difficulty perceiving reality
  15. Problems with concentration
  16. Increased irritability
  17. Inability to carry out daily activities
  18. Feeling agitated
  19. Feeling trapped
  20. Headaches
  21. Changes in eating habits
  22. Unable to fall or stay asleep
  23. Heavy or fast breathing
  24. Expressing no purpose in life
  25. Loss of self-esteem
  26. Face turning red
  27. Difficulty understanding others
  28. Feeling sad or low
  29. Excessive worrying
  30. Feelings of guilt with no reason why
  31. Poor hygiene
  32. Body or hands shake
  33. Start sweating