IncreasedirritabilityLack ofenergyFaceturningredHeavy orfastbreathingFeelingagitatedExpressingnopurpose inlifeOdd orunusualthoughts orbehaviorsFeelings ofguilt withno reasonwhyAvoidingfriendsand socialactivitiesThrowthingsProblemswithconcentrationFeelingsad orlowChangesin eatinghabitsDifficultyperceivingrealityStartsweatingBody orhandsshakeUnable tofall or stayasleepSuicidalthoughtsDifficultyunderstandingothersPoorhygieneExcessiveworryingHeadachesScream,raisevoice, oryellAbuse ofsubstances/alcoholInability tosee futurewithoutpainInability tocarry outdailyactivitiesClenchfistsThoughtsofharmingyourselfLoss ofself-esteemPacearoundthe roomSleepingtoomuchExtrememoodchangesFeelingtrappedIncreasedirritabilityLack ofenergyFaceturningredHeavy orfastbreathingFeelingagitatedExpressingnopurpose inlifeOdd orunusualthoughts orbehaviorsFeelings ofguilt withno reasonwhyAvoidingfriendsand socialactivitiesThrowthingsProblemswithconcentrationFeelingsad orlowChangesin eatinghabitsDifficultyperceivingrealityStartsweatingBody orhandsshakeUnable tofall or stayasleepSuicidalthoughtsDifficultyunderstandingothersPoorhygieneExcessiveworryingHeadachesScream,raisevoice, oryellAbuse ofsubstances/alcoholInability tosee futurewithoutpainInability tocarry outdailyactivitiesClenchfistsThoughtsofharmingyourselfLoss ofself-esteemPacearoundthe roomSleepingtoomuchExtrememoodchangesFeelingtrapped

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased irritability
  2. Lack of energy
  3. Face turning red
  4. Heavy or fast breathing
  5. Feeling agitated
  6. Expressing no purpose in life
  7. Odd or unusual thoughts or behaviors
  8. Feelings of guilt with no reason why
  9. Avoiding friends and social activities
  10. Throw things
  11. Problems with concentration
  12. Feeling sad or low
  13. Changes in eating habits
  14. Difficulty perceiving reality
  15. Start sweating
  16. Body or hands shake
  17. Unable to fall or stay asleep
  18. Suicidal thoughts
  19. Difficulty understanding others
  20. Poor hygiene
  21. Excessive worrying
  22. Headaches
  23. Scream, raise voice, or yell
  24. Abuse of substances/alcohol
  25. Inability to see future without pain
  26. Inability to carry out daily activities
  27. Clench fists
  28. Thoughts of harming yourself
  29. Loss of self-esteem
  30. Pace around the room
  31. Sleeping too much
  32. Extreme mood changes
  33. Feeling trapped