Lack ofenergyExpressingnopurpose inlifeOdd orunusualthoughts orbehaviorsAbuse ofsubstances/alcoholUnable tofall or stayasleepIncreasedirritabilityHeavy orfastbreathingInability tocarry outdailyactivitiesSuicidalthoughtsPoorhygieneHeadachesLoss ofself-esteemDifficultyunderstandingothersDifficultyperceivingrealityScream,raisevoice, oryellChangesin eatinghabitsThrowthingsFaceturningredStartsweatingPacearoundthe roomFeelingagitatedAvoidingfriendsand socialactivitiesFeelings ofguilt withno reasonwhyExcessiveworryingClenchfistsFeelingtrappedSleepingtoomuchThoughtsofharmingyourselfExtrememoodchangesFeelingsad orlowInability tosee futurewithoutpainProblemswithconcentrationBody orhandsshakeLack ofenergyExpressingnopurpose inlifeOdd orunusualthoughts orbehaviorsAbuse ofsubstances/alcoholUnable tofall or stayasleepIncreasedirritabilityHeavy orfastbreathingInability tocarry outdailyactivitiesSuicidalthoughtsPoorhygieneHeadachesLoss ofself-esteemDifficultyunderstandingothersDifficultyperceivingrealityScream,raisevoice, oryellChangesin eatinghabitsThrowthingsFaceturningredStartsweatingPacearoundthe roomFeelingagitatedAvoidingfriendsand socialactivitiesFeelings ofguilt withno reasonwhyExcessiveworryingClenchfistsFeelingtrappedSleepingtoomuchThoughtsofharmingyourselfExtrememoodchangesFeelingsad orlowInability tosee futurewithoutpainProblemswithconcentrationBody orhandsshake

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of energy
  2. Expressing no purpose in life
  3. Odd or unusual thoughts or behaviors
  4. Abuse of substances/alcohol
  5. Unable to fall or stay asleep
  6. Increased irritability
  7. Heavy or fast breathing
  8. Inability to carry out daily activities
  9. Suicidal thoughts
  10. Poor hygiene
  11. Headaches
  12. Loss of self-esteem
  13. Difficulty understanding others
  14. Difficulty perceiving reality
  15. Scream, raise voice, or yell
  16. Changes in eating habits
  17. Throw things
  18. Face turning red
  19. Start sweating
  20. Pace around the room
  21. Feeling agitated
  22. Avoiding friends and social activities
  23. Feelings of guilt with no reason why
  24. Excessive worrying
  25. Clench fists
  26. Feeling trapped
  27. Sleeping too much
  28. Thoughts of harming yourself
  29. Extreme mood changes
  30. Feeling sad or low
  31. Inability to see future without pain
  32. Problems with concentration
  33. Body or hands shake