FaceturningredExcessiveworryingExpressingnopurpose inlifeHeavy orfastbreathingStartsweatingAvoidingfriendsand socialactivitiesScream,raisevoice, oryellSleepingtoomuchIncreasedirritabilityUnable tofall or stayasleepBody orhandsshakeFeelings ofguilt withno reasonwhyProblemswithconcentrationOdd orunusualthoughts orbehaviorsPoorhygieneThrowthingsClenchfistsDifficultyunderstandingothersLoss ofself-esteemFeelingtrappedFeelingsad orlowFeelingagitatedExtrememoodchangesDifficultyperceivingrealityInability tocarry outdailyactivitiesSuicidalthoughtsLack ofenergyInability tosee futurewithoutpainAbuse ofsubstances/alcoholPacearoundthe roomHeadachesThoughtsofharmingyourselfChangesin eatinghabitsFaceturningredExcessiveworryingExpressingnopurpose inlifeHeavy orfastbreathingStartsweatingAvoidingfriendsand socialactivitiesScream,raisevoice, oryellSleepingtoomuchIncreasedirritabilityUnable tofall or stayasleepBody orhandsshakeFeelings ofguilt withno reasonwhyProblemswithconcentrationOdd orunusualthoughts orbehaviorsPoorhygieneThrowthingsClenchfistsDifficultyunderstandingothersLoss ofself-esteemFeelingtrappedFeelingsad orlowFeelingagitatedExtrememoodchangesDifficultyperceivingrealityInability tocarry outdailyactivitiesSuicidalthoughtsLack ofenergyInability tosee futurewithoutpainAbuse ofsubstances/alcoholPacearoundthe roomHeadachesThoughtsofharmingyourselfChangesin eatinghabits

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Face turning red
  2. Excessive worrying
  3. Expressing no purpose in life
  4. Heavy or fast breathing
  5. Start sweating
  6. Avoiding friends and social activities
  7. Scream, raise voice, or yell
  8. Sleeping too much
  9. Increased irritability
  10. Unable to fall or stay asleep
  11. Body or hands shake
  12. Feelings of guilt with no reason why
  13. Problems with concentration
  14. Odd or unusual thoughts or behaviors
  15. Poor hygiene
  16. Throw things
  17. Clench fists
  18. Difficulty understanding others
  19. Loss of self-esteem
  20. Feeling trapped
  21. Feeling sad or low
  22. Feeling agitated
  23. Extreme mood changes
  24. Difficulty perceiving reality
  25. Inability to carry out daily activities
  26. Suicidal thoughts
  27. Lack of energy
  28. Inability to see future without pain
  29. Abuse of substances/alcohol
  30. Pace around the room
  31. Headaches
  32. Thoughts of harming yourself
  33. Changes in eating habits