FeelingagitatedSleepingtoomuchHeavy orfastbreathingUnable tofall or stayasleepThrowthingsLoss ofself-esteemFaceturningredStartsweatingAbuse ofsubstances/alcoholClenchfistsFeelingtrappedInability tosee futurewithoutpainProblemswithconcentrationPoorhygieneDifficultyperceivingrealityChangesin eatinghabitsOdd orunusualthoughts orbehaviorsLack ofenergyInability tocarry outdailyactivitiesAvoidingfriendsand socialactivitiesScream,raisevoice, oryellThoughtsofharmingyourselfDifficultyunderstandingothersSuicidalthoughtsFeelingsad orlowBody orhandsshakePacearoundthe roomIncreasedirritabilityExpressingnopurpose inlifeExcessiveworryingFeelings ofguilt withno reasonwhyHeadachesExtrememoodchangesFeelingagitatedSleepingtoomuchHeavy orfastbreathingUnable tofall or stayasleepThrowthingsLoss ofself-esteemFaceturningredStartsweatingAbuse ofsubstances/alcoholClenchfistsFeelingtrappedInability tosee futurewithoutpainProblemswithconcentrationPoorhygieneDifficultyperceivingrealityChangesin eatinghabitsOdd orunusualthoughts orbehaviorsLack ofenergyInability tocarry outdailyactivitiesAvoidingfriendsand socialactivitiesScream,raisevoice, oryellThoughtsofharmingyourselfDifficultyunderstandingothersSuicidalthoughtsFeelingsad orlowBody orhandsshakePacearoundthe roomIncreasedirritabilityExpressingnopurpose inlifeExcessiveworryingFeelings ofguilt withno reasonwhyHeadachesExtrememoodchanges

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling agitated
  2. Sleeping too much
  3. Heavy or fast breathing
  4. Unable to fall or stay asleep
  5. Throw things
  6. Loss of self-esteem
  7. Face turning red
  8. Start sweating
  9. Abuse of substances/alcohol
  10. Clench fists
  11. Feeling trapped
  12. Inability to see future without pain
  13. Problems with concentration
  14. Poor hygiene
  15. Difficulty perceiving reality
  16. Changes in eating habits
  17. Odd or unusual thoughts or behaviors
  18. Lack of energy
  19. Inability to carry out daily activities
  20. Avoiding friends and social activities
  21. Scream, raise voice, or yell
  22. Thoughts of harming yourself
  23. Difficulty understanding others
  24. Suicidal thoughts
  25. Feeling sad or low
  26. Body or hands shake
  27. Pace around the room
  28. Increased irritability
  29. Expressing no purpose in life
  30. Excessive worrying
  31. Feelings of guilt with no reason why
  32. Headaches
  33. Extreme mood changes