IncreasedirritabilityScream,raisevoice, oryellBody orhandsshakeProblemswithconcentrationFeelings ofguilt withno reasonwhyFeelingagitatedDifficultyunderstandingothersDifficultyperceivingrealityClenchfistsThrowthingsStartsweatingExpressingnopurpose inlifeInability tocarry outdailyactivitiesExcessiveworryingFeelingsad orlowOdd orunusualthoughts orbehaviorsLoss ofself-esteemHeadachesHeavy orfastbreathingThoughtsofharmingyourselfSleepingtoomuchPoorhygieneLack ofenergyUnable tofall or stayasleepInability tosee futurewithoutpainExtrememoodchangesChangesin eatinghabitsFeelingtrappedFaceturningredPacearoundthe roomSuicidalthoughtsAbuse ofsubstances/alcoholAvoidingfriendsand socialactivitiesIncreasedirritabilityScream,raisevoice, oryellBody orhandsshakeProblemswithconcentrationFeelings ofguilt withno reasonwhyFeelingagitatedDifficultyunderstandingothersDifficultyperceivingrealityClenchfistsThrowthingsStartsweatingExpressingnopurpose inlifeInability tocarry outdailyactivitiesExcessiveworryingFeelingsad orlowOdd orunusualthoughts orbehaviorsLoss ofself-esteemHeadachesHeavy orfastbreathingThoughtsofharmingyourselfSleepingtoomuchPoorhygieneLack ofenergyUnable tofall or stayasleepInability tosee futurewithoutpainExtrememoodchangesChangesin eatinghabitsFeelingtrappedFaceturningredPacearoundthe roomSuicidalthoughtsAbuse ofsubstances/alcoholAvoidingfriendsand socialactivities

Warning Signs Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Increased irritability
  2. Scream, raise voice, or yell
  3. Body or hands shake
  4. Problems with concentration
  5. Feelings of guilt with no reason why
  6. Feeling agitated
  7. Difficulty understanding others
  8. Difficulty perceiving reality
  9. Clench fists
  10. Throw things
  11. Start sweating
  12. Expressing no purpose in life
  13. Inability to carry out daily activities
  14. Excessive worrying
  15. Feeling sad or low
  16. Odd or unusual thoughts or behaviors
  17. Loss of self-esteem
  18. Headaches
  19. Heavy or fast breathing
  20. Thoughts of harming yourself
  21. Sleeping too much
  22. Poor hygiene
  23. Lack of energy
  24. Unable to fall or stay asleep
  25. Inability to see future without pain
  26. Extreme mood changes
  27. Changes in eating habits
  28. Feeling trapped
  29. Face turning red
  30. Pace around the room
  31. Suicidal thoughts
  32. Abuse of substances/alcohol
  33. Avoiding friends and social activities