SpinachArtichokesBrownRiceWholeGrainPastaOatsMushroomsBerries(Blueberries,Raspberries)PopcornCarrotsAlmondsApples(withskin)QuinoaWholeWheatBreadTomatoPears(withskin)SweetPotatoAvocadosNuts(Walnuts,Cashews)LentilsBeans(Black/Chickpeas)PearsChiaSeedsBroccoliPeasCabbageSpinachArtichokesBrownRiceWholeGrainPastaOatsMushroomsBerries(Blueberries,Raspberries)PopcornCarrotsAlmondsApples(withskin)QuinoaWholeWheatBreadTomatoPears(withskin)SweetPotatoAvocadosNuts(Walnuts,Cashews)LentilsBeans(Black/Chickpeas)PearsChiaSeedsBroccoliPeasCabbage

FIBER Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spinach
  2. Artichokes
  3. Brown Rice
  4. Whole Grain Pasta
  5. Oats
  6. Mushrooms
  7. Berries (Blueberries, Raspberries)
  8. Popcorn
  9. Carrots
  10. Almonds
  11. Apples (with skin)
  12. Quinoa
  13. Whole Wheat Bread
  14. Tomato
  15. Pears (with skin)
  16. Sweet Potato
  17. Avocados
  18. Nuts (Walnuts, Cashews)
  19. Lentils
  20. Beans (Black/Chickpeas)
  21. Pears
  22. Chia Seeds
  23. Broccoli
  24. Peas
  25. Cabbage