AvocadosMushroomsTomatoQuinoaNuts(Walnuts,Cashews)LentilsChiaSeedsWholeWheatBreadPopcornCarrotsPearsArtichokesApples(withskin)CabbageAlmondsBrownRiceSweetPotatoPeasBerries(Blueberries,Raspberries)Pears(withskin)OatsBroccoliSpinachWholeGrainPastaBeans(Black/Chickpeas)AvocadosMushroomsTomatoQuinoaNuts(Walnuts,Cashews)LentilsChiaSeedsWholeWheatBreadPopcornCarrotsPearsArtichokesApples(withskin)CabbageAlmondsBrownRiceSweetPotatoPeasBerries(Blueberries,Raspberries)Pears(withskin)OatsBroccoliSpinachWholeGrainPastaBeans(Black/Chickpeas)

FIBER Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avocados
  2. Mushrooms
  3. Tomato
  4. Quinoa
  5. Nuts (Walnuts, Cashews)
  6. Lentils
  7. Chia Seeds
  8. Whole Wheat Bread
  9. Popcorn
  10. Carrots
  11. Pears
  12. Artichokes
  13. Apples (with skin)
  14. Cabbage
  15. Almonds
  16. Brown Rice
  17. Sweet Potato
  18. Peas
  19. Berries (Blueberries, Raspberries)
  20. Pears (with skin)
  21. Oats
  22. Broccoli
  23. Spinach
  24. Whole Grain Pasta
  25. Beans (Black/Chickpeas)