5,4,3,2,1UsingfidgetsCrosswordpuzzleGoingfor awalkSinginga songDancingMeditationDrawingapictureGratitudejournalListentomusicGuidedimageryA-ZcategoriesWatcha funnyvideoRespiratorycontrolSudokuPlay acardgameTalkingto myfriendsDMRReadinga bookPlay agameWordsearchTIPPCrochetingWatch yourfavoriteshow (15-minutes)JournalingColoringpagesWritinga story5,4,3,2,1UsingfidgetsCrosswordpuzzleGoingfor awalkSinginga songDancingMeditationDrawingapictureGratitudejournalListentomusicGuidedimageryA-ZcategoriesWatcha funnyvideoRespiratorycontrolSudokuPlay acardgameTalkingto myfriendsDMRReadinga bookPlay agameWordsearchTIPPCrochetingWatch yourfavoriteshow (15-minutes)JournalingColoringpagesWritinga story

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5,4,3,2,1
  2. Using fidgets
  3. Cross word puzzle
  4. Going for a walk
  5. Singing a song
  6. Dancing
  7. Meditation
  8. Drawing a picture
  9. Gratitude journal
  10. Listen to music
  11. Guided imagery
  12. A-Z categories
  13. Watch a funny video
  14. Respiratory control
  15. Sudoku
  16. Play a card game
  17. Talking to my friends
  18. DMR
  19. Reading a book
  20. Play a game
  21. Word search
  22. TIPP
  23. Crocheting
  24. Watch your favorite show (15-minutes)
  25. Journaling
  26. Coloring pages
  27. Writing a story