TIPPJournalingDancingReadinga bookWatch yourfavoriteshow (15-minutes)MeditationRespiratorycontrol5,4,3,2,1GuidedimageryWatcha funnyvideoDMRUsingfidgetsDrawingapictureGoingfor awalkPlay agameWordsearchTalkingto myfriendsSudokuPlay acardgameA-ZcategoriesCrosswordpuzzleSinginga songGratitudejournalCrochetingWritinga storyColoringpagesListentomusicTIPPJournalingDancingReadinga bookWatch yourfavoriteshow (15-minutes)MeditationRespiratorycontrol5,4,3,2,1GuidedimageryWatcha funnyvideoDMRUsingfidgetsDrawingapictureGoingfor awalkPlay agameWordsearchTalkingto myfriendsSudokuPlay acardgameA-ZcategoriesCrosswordpuzzleSinginga songGratitudejournalCrochetingWritinga storyColoringpagesListentomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TIPP
  2. Journaling
  3. Dancing
  4. Reading a book
  5. Watch your favorite show (15-minutes)
  6. Meditation
  7. Respiratory control
  8. 5,4,3,2,1
  9. Guided imagery
  10. Watch a funny video
  11. DMR
  12. Using fidgets
  13. Drawing a picture
  14. Going for a walk
  15. Play a game
  16. Word search
  17. Talking to my friends
  18. Sudoku
  19. Play a card game
  20. A-Z categories
  21. Cross word puzzle
  22. Singing a song
  23. Gratitude journal
  24. Crocheting
  25. Writing a story
  26. Coloring pages
  27. Listen to music