MeditationColoringpagesPlay acardgameDancingWatcha funnyvideoTIPPUsingfidgetsSudokuReadinga bookA-ZcategoriesGuidedimagerySinginga songWritinga storyWatch yourfavoriteshow (15-minutes)Talkingto myfriendsDrawingapictureListentomusicPlay agame5,4,3,2,1WordsearchCrochetingRespiratorycontrolCrosswordpuzzleGoingfor awalkGratitudejournalJournalingDMRMeditationColoringpagesPlay acardgameDancingWatcha funnyvideoTIPPUsingfidgetsSudokuReadinga bookA-ZcategoriesGuidedimagerySinginga songWritinga storyWatch yourfavoriteshow (15-minutes)Talkingto myfriendsDrawingapictureListentomusicPlay agame5,4,3,2,1WordsearchCrochetingRespiratorycontrolCrosswordpuzzleGoingfor awalkGratitudejournalJournalingDMR

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Coloring pages
  3. Play a card game
  4. Dancing
  5. Watch a funny video
  6. TIPP
  7. Using fidgets
  8. Sudoku
  9. Reading a book
  10. A-Z categories
  11. Guided imagery
  12. Singing a song
  13. Writing a story
  14. Watch your favorite show (15-minutes)
  15. Talking to my friends
  16. Drawing a picture
  17. Listen to music
  18. Play a game
  19. 5,4,3,2,1
  20. Word search
  21. Crocheting
  22. Respiratory control
  23. Cross word puzzle
  24. Going for a walk
  25. Gratitude journal
  26. Journaling
  27. DMR