20 right arm curls 15 left arm front raise 40 high knees 30 scissor kicks 40 shoulder taps 20 squat jumps 10 Push Ups 20 Crunches 30 mountain climbers 20 dumbell squats 30 russian twists 1 minute plank 10 burpees 15 right arm front raise 30 side to side hops 15 right arm shoulder press 40 toe touches 30 jumping jacks 20 calf raises 30 bow extensions 30 front back hops 30 Lunges 15 left arm shoulder press 20 left arm curls 30 elbow to knees 20 right arm curls 15 left arm front raise 40 high knees 30 scissor kicks 40 shoulder taps 20 squat jumps 10 Push Ups 20 Crunches 30 mountain climbers 20 dumbell squats 30 russian twists 1 minute plank 10 burpees 15 right arm front raise 30 side to side hops 15 right arm shoulder press 40 toe touches 30 jumping jacks 20 calf raises 30 bow extensions 30 front back hops 30 Lunges 15 left arm shoulder press 20 left arm curls 30 elbow to knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 right arm curls
15 left arm
front raise
40 high knees
30 scissor kicks
40 shoulder taps
20 squat jumps
10 Push Ups
20 Crunches
30 mountain climbers
20 dumbell squats
30 russian twists
1 minute plank
10 burpees
15 right arm
front raise
30 side to side hops
15 right arm shoulder press
40 toe touches
30 jumping jacks
20 calf raises
30 bow extensions
30 front back hops
30 Lunges
15 left arm shoulder press
20 left arm curls
30 elbow
to knees