15 left arm shoulder press 15 right arm front raise 30 side to side hops 30 Lunges 20 dumbell squats 30 front back hops 15 right arm shoulder press 40 high knees 30 russian twists 30 mountain climbers 10 burpees 30 elbow to knees 30 scissor kicks 20 Crunches 40 toe touches 20 calf raises 10 Push Ups 30 jumping jacks 1 minute plank 20 squat jumps 15 left arm front raise 40 shoulder taps 30 bow extensions 20 left arm curls 20 right arm curls 15 left arm shoulder press 15 right arm front raise 30 side to side hops 30 Lunges 20 dumbell squats 30 front back hops 15 right arm shoulder press 40 high knees 30 russian twists 30 mountain climbers 10 burpees 30 elbow to knees 30 scissor kicks 20 Crunches 40 toe touches 20 calf raises 10 Push Ups 30 jumping jacks 1 minute plank 20 squat jumps 15 left arm front raise 40 shoulder taps 30 bow extensions 20 left arm curls 20 right arm curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 left arm shoulder press
15 right arm
front raise
30 side to side hops
30 Lunges
20 dumbell squats
30 front back hops
15 right arm shoulder press
40 high knees
30 russian twists
30 mountain climbers
10 burpees
30 elbow
to knees
30 scissor kicks
20 Crunches
40 toe touches
20 calf raises
10 Push Ups
30 jumping jacks
1 minute plank
20 squat jumps
15 left arm
front raise
40 shoulder taps
30 bow extensions
20 left arm curls
20 right arm curls