40 high knees 20 left arm curls 30 scissor kicks 30 mountain climbers 15 right arm shoulder press 1 minute plank 30 russian twists 20 dumbell squats 30 front back hops 20 Crunches 30 Lunges 40 shoulder taps 10 Push Ups 30 elbow to knees 30 bow extensions 20 calf raises 30 jumping jacks 30 side to side hops 40 toe touches 15 right arm front raise 10 burpees 20 right arm curls 20 squat jumps 15 left arm shoulder press 15 left arm front raise 40 high knees 20 left arm curls 30 scissor kicks 30 mountain climbers 15 right arm shoulder press 1 minute plank 30 russian twists 20 dumbell squats 30 front back hops 20 Crunches 30 Lunges 40 shoulder taps 10 Push Ups 30 elbow to knees 30 bow extensions 20 calf raises 30 jumping jacks 30 side to side hops 40 toe touches 15 right arm front raise 10 burpees 20 right arm curls 20 squat jumps 15 left arm shoulder press 15 left arm front raise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
40 high knees
20 left arm curls
30 scissor kicks
30 mountain climbers
15 right arm shoulder press
1 minute plank
30 russian twists
20 dumbell squats
30 front back hops
20 Crunches
30 Lunges
40 shoulder taps
10 Push Ups
30 elbow
to knees
30 bow extensions
20 calf raises
30 jumping jacks
30 side to side hops
40 toe touches
15 right arm
front raise
10 burpees
20 right arm curls
20 squat jumps
15 left arm shoulder press
15 left arm
front raise