30 front back hops 10 burpees 30 mountain climbers 10 Push Ups 20 dumbell squats 40 toe touches 20 right arm curls 15 left arm front raise 20 Crunches 30 side to side hops 30 elbow to knees 15 right arm front raise 15 right arm shoulder press 40 high knees 20 left arm curls 30 jumping jacks 30 scissor kicks 20 calf raises 1 minute plank 20 squat jumps 30 Lunges 15 left arm shoulder press 40 shoulder taps 30 bow extensions 30 russian twists 30 front back hops 10 burpees 30 mountain climbers 10 Push Ups 20 dumbell squats 40 toe touches 20 right arm curls 15 left arm front raise 20 Crunches 30 side to side hops 30 elbow to knees 15 right arm front raise 15 right arm shoulder press 40 high knees 20 left arm curls 30 jumping jacks 30 scissor kicks 20 calf raises 1 minute plank 20 squat jumps 30 Lunges 15 left arm shoulder press 40 shoulder taps 30 bow extensions 30 russian twists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 front back hops
10 burpees
30 mountain climbers
10 Push Ups
20 dumbell squats
40 toe touches
20 right arm curls
15 left arm
front raise
20 Crunches
30 side to side hops
30 elbow
to knees
15 right arm
front raise
15 right arm shoulder press
40 high knees
20 left arm curls
30 jumping jacks
30 scissor kicks
20 calf raises
1 minute plank
20 squat jumps
30 Lunges
15 left arm shoulder press
40 shoulder taps
30 bow extensions
30 russian twists