(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify something that is not good for your mental health.
What's an occupation or career that you have considered?
Identify one of your coping
skills.
Messy
or neat?
Give yourself one compliment.
Which kid in the family has it the hardest?
Oldest, middle, or youngest?
Identify one of the support people in your life.
Name one thing that you can do to improve your sleep.
What is your mood right now?
Give a compliment to the person standing in front of you.
What is one habit that you want to change?
Share one activity that helps your mood.
What skill do you wish you had?
Give a compliment to your teacher about this class.
What is your best part of the day?
What is something that you do well?
Finish this sentence:
"I am grateful for _____."
What is your favorite song?
Demonstrate
"Box Breathing."
What is one thing that you can start doing today to improve your mental health?
