Exercisefor 30minutesDrink 8glasses ofwater in adayMeditatefor 10minutesWakeup by 7AMTake a15-minutewalkAvoidsocialmedia for24 hoursEat 3healthymealsGet 8hoursof sleepReadfor 20minutesPracticegratitudeExercisefor 30minutesDrink 8glasses ofwater in adayMeditatefor 10minutesWakeup by 7AMTake a15-minutewalkAvoidsocialmedia for24 hoursEat 3healthymealsGet 8hoursof sleepReadfor 20minutesPracticegratitude

Habit Tracker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for 30 minutes
  2. Drink 8 glasses of water in a day
  3. Meditate for 10 minutes
  4. Wake up by 7 AM
  5. Take a 15-minute walk
  6. Avoid social media for 24 hours
  7. Eat 3 healthy meals
  8. Get 8 hours of sleep
  9. Read for 20 minutes
  10. Practice gratitude