Exercisefor 30minutesPracticegratitudeWakeup by 7AMReadfor 20minutesMeditatefor 10minutesAvoidsocialmedia for24 hoursGet 8hoursof sleepDrink 8glasses ofwater in adayEat 3healthymealsTake a15-minutewalkExercisefor 30minutesPracticegratitudeWakeup by 7AMReadfor 20minutesMeditatefor 10minutesAvoidsocialmedia for24 hoursGet 8hoursof sleepDrink 8glasses ofwater in adayEat 3healthymealsTake a15-minutewalk

Habit Tracker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for 30 minutes
  2. Practice gratitude
  3. Wake up by 7 AM
  4. Read for 20 minutes
  5. Meditate for 10 minutes
  6. Avoid social media for 24 hours
  7. Get 8 hours of sleep
  8. Drink 8 glasses of water in a day
  9. Eat 3 healthy meals
  10. Take a 15-minute walk