PracticegratitudeTake a15-minutewalkAvoidsocialmedia for24 hoursMeditatefor 10minutesExercisefor 30minutesGet 8hoursof sleepWakeup by 7AMReadfor 20minutesDrink 8glasses ofwater in adayEat 3healthymealsPracticegratitudeTake a15-minutewalkAvoidsocialmedia for24 hoursMeditatefor 10minutesExercisefor 30minutesGet 8hoursof sleepWakeup by 7AMReadfor 20minutesDrink 8glasses ofwater in adayEat 3healthymeals

Habit Tracker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice gratitude
  2. Take a 15-minute walk
  3. Avoid social media for 24 hours
  4. Meditate for 10 minutes
  5. Exercise for 30 minutes
  6. Get 8 hours of sleep
  7. Wake up by 7 AM
  8. Read for 20 minutes
  9. Drink 8 glasses of water in a day
  10. Eat 3 healthy meals