Wakeup by 7AMDrink 8glasses ofwater in adayMeditatefor 10minutesGet 8hoursof sleepPracticegratitudeReadfor 20minutesEat 3healthymealsExercisefor 30minutesAvoidsocialmedia for24 hoursTake a15-minutewalkWakeup by 7AMDrink 8glasses ofwater in adayMeditatefor 10minutesGet 8hoursof sleepPracticegratitudeReadfor 20minutesEat 3healthymealsExercisefor 30minutesAvoidsocialmedia for24 hoursTake a15-minutewalk

Habit Tracker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
  1. Wake up by 7 AM
  2. Drink 8 glasses of water in a day
  3. Meditate for 10 minutes
  4. Get 8 hours of sleep
  5. Practice gratitude
  6. Read for 20 minutes
  7. Eat 3 healthy meals
  8. Exercise for 30 minutes
  9. Avoid social media for 24 hours
  10. Take a 15-minute walk