PracticegratitudeWakeup by 7AMGet 8hoursof sleepReadfor 20minutesExercisefor 30minutesMeditatefor 10minutesDrink 8glasses ofwater in adayEat 3healthymealsAvoidsocialmedia for24 hoursTake a15-minutewalkPracticegratitudeWakeup by 7AMGet 8hoursof sleepReadfor 20minutesExercisefor 30minutesMeditatefor 10minutesDrink 8glasses ofwater in adayEat 3healthymealsAvoidsocialmedia for24 hoursTake a15-minutewalk

Habit Tracker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice gratitude
  2. Wake up by 7 AM
  3. Get 8 hours of sleep
  4. Read for 20 minutes
  5. Exercise for 30 minutes
  6. Meditate for 10 minutes
  7. Drink 8 glasses of water in a day
  8. Eat 3 healthy meals
  9. Avoid social media for 24 hours
  10. Take a 15-minute walk