Try an herbor spiceinstead ofsaltAdd avegetableto a mealEat a mealwithouttechnologyAvoidalcohol forone dayEnjoy ameal withfriends orfamilyNocaffeinefor onedayEnjoy aserving ofyour favoritedessertTry anewfruitCreate acolorful plateof food -thinkrainbowTake awalk afterdinnerAvoidsoda forone dayNo redmeat forone dayPrepare alunch for3 workdaysEnjoy threecups ofvegetablesof yourchoiceCook yourfavoritecarry-outfood at homeEatleftoversEnjoylunch withacoworkerPrepare ahomemademealEat threemealsper dayTry a newcooking/bakingskillLog yourmeals for 3consecutivedaysAvoiddeep friedfoodsTry a new,healthyrecipeMake agrocerylistTry an herbor spiceinstead ofsaltAdd avegetableto a mealEat a mealwithouttechnologyAvoidalcohol forone dayEnjoy ameal withfriends orfamilyNocaffeinefor onedayEnjoy aserving ofyour favoritedessertTry anewfruitCreate acolorful plateof food -thinkrainbowTake awalk afterdinnerAvoidsoda forone dayNo redmeat forone dayPrepare alunch for3 workdaysEnjoy threecups ofvegetablesof yourchoiceCook yourfavoritecarry-outfood at homeEatleftoversEnjoylunch withacoworkerPrepare ahomemademealEat threemealsper dayTry a newcooking/bakingskillLog yourmeals for 3consecutivedaysAvoiddeep friedfoodsTry a new,healthyrecipeMake agrocerylist

National Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
O
5
O
6
I
7
I
8
I
9
I
10
O
11
B
12
N
13
B
14
G
15
O
16
O
17
G
18
B
19
I
20
N
21
G
22
G
23
G
24
B
  1. B-Try an herb or spice instead of salt
  2. N-Add a vegetable to a meal
  3. N-Eat a meal without technology
  4. O-Avoid alcohol for one day
  5. O-Enjoy a meal with friends or family
  6. I-No caffeine for one day
  7. I-Enjoy a serving of your favorite dessert
  8. I-Try a new fruit
  9. I-Create a colorful plate of food - think rainbow
  10. O-Take a walk after dinner
  11. B-Avoid soda for one day
  12. N-No red meat for one day
  13. B-Prepare a lunch for 3 work days
  14. G-Enjoy three cups of vegetables of your choice
  15. O-Cook your favorite carry-out food at home
  16. O-Eat leftovers
  17. G-Enjoy lunch with a coworker
  18. B-Prepare a homemade meal
  19. I-Eat three meals per day
  20. N-Try a new cooking/baking skill
  21. G-Log your meals for 3 consecutive days
  22. G-Avoid deep fried foods
  23. G-Try a new, healthy recipe
  24. B-Make a grocery list