Try an herbor spiceinstead ofsaltLog yourmeals for 3consecutivedaysAdd avegetableto a mealCook yourfavoritecarry-outfood at homeTake awalk afterdinnerTry anewfruitMake agrocerylistEat a mealwithouttechnologyEnjoylunch withacoworkerAvoiddeep friedfoodsAvoidsoda forone dayTry a new,healthyrecipeEnjoy aserving ofyour favoritedessertEnjoy ameal withfriends orfamilyPrepare alunch for3 workdaysEatleftoversNo redmeat forone dayEnjoy threecups ofvegetablesof yourchoicePrepare ahomemademealEat threemealsper dayNocaffeinefor onedayAvoidalcohol forone dayTry a newcooking/bakingskillCreate acolorful plateof food -thinkrainbowTry an herbor spiceinstead ofsaltLog yourmeals for 3consecutivedaysAdd avegetableto a mealCook yourfavoritecarry-outfood at homeTake awalk afterdinnerTry anewfruitMake agrocerylistEat a mealwithouttechnologyEnjoylunch withacoworkerAvoiddeep friedfoodsAvoidsoda forone dayTry a new,healthyrecipeEnjoy aserving ofyour favoritedessertEnjoy ameal withfriends orfamilyPrepare alunch for3 workdaysEatleftoversNo redmeat forone dayEnjoy threecups ofvegetablesof yourchoicePrepare ahomemademealEat threemealsper dayNocaffeinefor onedayAvoidalcohol forone dayTry a newcooking/bakingskillCreate acolorful plateof food -thinkrainbow

National Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
O
5
O
6
I
7
B
8
N
9
G
10
G
11
B
12
G
13
I
14
O
15
B
16
O
17
N
18
G
19
B
20
I
21
I
22
O
23
N
24
I
  1. B-Try an herb or spice instead of salt
  2. G-Log your meals for 3 consecutive days
  3. N-Add a vegetable to a meal
  4. O-Cook your favorite carry-out food at home
  5. O-Take a walk after dinner
  6. I-Try a new fruit
  7. B-Make a grocery list
  8. N-Eat a meal without technology
  9. G-Enjoy lunch with a coworker
  10. G-Avoid deep fried foods
  11. B-Avoid soda for one day
  12. G-Try a new, healthy recipe
  13. I-Enjoy a serving of your favorite dessert
  14. O-Enjoy a meal with friends or family
  15. B-Prepare a lunch for 3 work days
  16. O-Eat leftovers
  17. N-No red meat for one day
  18. G-Enjoy three cups of vegetables of your choice
  19. B-Prepare a homemade meal
  20. I-Eat three meals per day
  21. I-No caffeine for one day
  22. O-Avoid alcohol for one day
  23. N-Try a new cooking/baking skill
  24. I-Create a colorful plate of food - think rainbow