Eat threemealsper dayPrepare alunch for3 workdaysEnjoy ameal withfriends orfamilyEatleftoversTry a new,healthyrecipeEnjoy aserving ofyour favoritedessertNocaffeinefor onedayEat a mealwithouttechnologyTry anewfruitCreate acolorful plateof food -thinkrainbowCook yourfavoritecarry-outfood at homeLog yourmeals for 3consecutivedaysTake awalk afterdinnerEnjoylunch withacoworkerTry an herbor spiceinstead ofsaltAvoidalcohol forone dayEnjoy threecups ofvegetablesof yourchoiceAvoiddeep friedfoodsPrepare ahomemademealTry a newcooking/bakingskillMake agrocerylistNo redmeat forone dayAvoidsoda forone dayAdd avegetableto a mealEat threemealsper dayPrepare alunch for3 workdaysEnjoy ameal withfriends orfamilyEatleftoversTry a new,healthyrecipeEnjoy aserving ofyour favoritedessertNocaffeinefor onedayEat a mealwithouttechnologyTry anewfruitCreate acolorful plateof food -thinkrainbowCook yourfavoritecarry-outfood at homeLog yourmeals for 3consecutivedaysTake awalk afterdinnerEnjoylunch withacoworkerTry an herbor spiceinstead ofsaltAvoidalcohol forone dayEnjoy threecups ofvegetablesof yourchoiceAvoiddeep friedfoodsPrepare ahomemademealTry a newcooking/bakingskillMake agrocerylistNo redmeat forone dayAvoidsoda forone dayAdd avegetableto a meal

National Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
G
6
I
7
I
8
N
9
I
10
I
11
O
12
G
13
O
14
G
15
B
16
O
17
G
18
G
19
B
20
N
21
B
22
N
23
B
24
N
  1. I-Eat three meals per day
  2. B-Prepare a lunch for 3 work days
  3. O-Enjoy a meal with friends or family
  4. O-Eat leftovers
  5. G-Try a new, healthy recipe
  6. I-Enjoy a serving of your favorite dessert
  7. I-No caffeine for one day
  8. N-Eat a meal without technology
  9. I-Try a new fruit
  10. I-Create a colorful plate of food - think rainbow
  11. O-Cook your favorite carry-out food at home
  12. G-Log your meals for 3 consecutive days
  13. O-Take a walk after dinner
  14. G-Enjoy lunch with a coworker
  15. B-Try an herb or spice instead of salt
  16. O-Avoid alcohol for one day
  17. G-Enjoy three cups of vegetables of your choice
  18. G-Avoid deep fried foods
  19. B-Prepare a homemade meal
  20. N-Try a new cooking/baking skill
  21. B-Make a grocery list
  22. N-No red meat for one day
  23. B-Avoid soda for one day
  24. N-Add a vegetable to a meal