Cook yourfavoritecarry-outfood at homeNocaffeinefor onedayEat threemealsper dayAvoidalcohol forone dayMake agrocerylistAvoidsoda forone dayAdd avegetableto a mealCreate acolorful plateof food -thinkrainbowEnjoy threecups ofvegetablesof yourchoicePrepare alunch for3 workdaysEnjoy aserving ofyour favoritedessertLog yourmeals for 3consecutivedaysTry anewfruitPrepare ahomemademealTry an herbor spiceinstead ofsaltTake awalk afterdinnerAvoiddeep friedfoodsEnjoylunch withacoworkerEat a mealwithouttechnologyTry a newcooking/bakingskillEatleftoversEnjoy ameal withfriends orfamilyTry a new,healthyrecipeNo redmeat forone dayCook yourfavoritecarry-outfood at homeNocaffeinefor onedayEat threemealsper dayAvoidalcohol forone dayMake agrocerylistAvoidsoda forone dayAdd avegetableto a mealCreate acolorful plateof food -thinkrainbowEnjoy threecups ofvegetablesof yourchoicePrepare alunch for3 workdaysEnjoy aserving ofyour favoritedessertLog yourmeals for 3consecutivedaysTry anewfruitPrepare ahomemademealTry an herbor spiceinstead ofsaltTake awalk afterdinnerAvoiddeep friedfoodsEnjoylunch withacoworkerEat a mealwithouttechnologyTry a newcooking/bakingskillEatleftoversEnjoy ameal withfriends orfamilyTry a new,healthyrecipeNo redmeat forone day

National Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
B
6
B
7
N
8
I
9
G
10
B
11
I
12
G
13
I
14
B
15
B
16
O
17
G
18
G
19
N
20
N
21
O
22
O
23
G
24
N
  1. O-Cook your favorite carry-out food at home
  2. I-No caffeine for one day
  3. I-Eat three meals per day
  4. O-Avoid alcohol for one day
  5. B-Make a grocery list
  6. B-Avoid soda for one day
  7. N-Add a vegetable to a meal
  8. I-Create a colorful plate of food - think rainbow
  9. G-Enjoy three cups of vegetables of your choice
  10. B-Prepare a lunch for 3 work days
  11. I-Enjoy a serving of your favorite dessert
  12. G-Log your meals for 3 consecutive days
  13. I-Try a new fruit
  14. B-Prepare a homemade meal
  15. B-Try an herb or spice instead of salt
  16. O-Take a walk after dinner
  17. G-Avoid deep fried foods
  18. G-Enjoy lunch with a coworker
  19. N-Eat a meal without technology
  20. N-Try a new cooking/baking skill
  21. O-Eat leftovers
  22. O-Enjoy a meal with friends or family
  23. G-Try a new, healthy recipe
  24. N-No red meat for one day