Try an herbor spiceinstead ofsaltEnjoy aserving ofyour favoritedessertTry anewfruitMake agrocerylistEnjoy threecups ofvegetablesof yourchoiceEnjoy ameal withfriends orfamilyEatleftoversCook yourfavoritecarry-outfood at homeLog yourmeals for 3consecutivedaysEat threemealsper dayAvoiddeep friedfoodsEnjoylunch withacoworkerPrepare alunch for3 workdaysAdd avegetableto a mealNo redmeat forone dayNocaffeinefor onedayEat a mealwithouttechnologyTry a new,healthyrecipeTry a newcooking/bakingskillAvoidsoda forone dayCreate acolorful plateof food -thinkrainbowTake awalk afterdinnerAvoidalcohol forone dayPrepare ahomemademealTry an herbor spiceinstead ofsaltEnjoy aserving ofyour favoritedessertTry anewfruitMake agrocerylistEnjoy threecups ofvegetablesof yourchoiceEnjoy ameal withfriends orfamilyEatleftoversCook yourfavoritecarry-outfood at homeLog yourmeals for 3consecutivedaysEat threemealsper dayAvoiddeep friedfoodsEnjoylunch withacoworkerPrepare alunch for3 workdaysAdd avegetableto a mealNo redmeat forone dayNocaffeinefor onedayEat a mealwithouttechnologyTry a new,healthyrecipeTry a newcooking/bakingskillAvoidsoda forone dayCreate acolorful plateof food -thinkrainbowTake awalk afterdinnerAvoidalcohol forone dayPrepare ahomemademeal

National Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
G
6
O
7
O
8
O
9
G
10
I
11
G
12
G
13
B
14
N
15
N
16
I
17
N
18
G
19
N
20
B
21
I
22
O
23
O
24
B
  1. B-Try an herb or spice instead of salt
  2. I-Enjoy a serving of your favorite dessert
  3. I-Try a new fruit
  4. B-Make a grocery list
  5. G-Enjoy three cups of vegetables of your choice
  6. O-Enjoy a meal with friends or family
  7. O-Eat leftovers
  8. O-Cook your favorite carry-out food at home
  9. G-Log your meals for 3 consecutive days
  10. I-Eat three meals per day
  11. G-Avoid deep fried foods
  12. G-Enjoy lunch with a coworker
  13. B-Prepare a lunch for 3 work days
  14. N-Add a vegetable to a meal
  15. N-No red meat for one day
  16. I-No caffeine for one day
  17. N-Eat a meal without technology
  18. G-Try a new, healthy recipe
  19. N-Try a new cooking/baking skill
  20. B-Avoid soda for one day
  21. I-Create a colorful plate of food - think rainbow
  22. O-Take a walk after dinner
  23. O-Avoid alcohol for one day
  24. B-Prepare a homemade meal