No caffeine for one day Eat three meals per day Try a new cooking/baking skill Enjoy a meal with friends or family Add a vegetable to a meal Eat a meal without technology Log your meals for 3 consecutive days Cook your favorite carry-out food at home Prepare a homemade meal Take a walk after dinner Enjoy three cups of vegetables of your choice Try an herb or spice instead of salt Eat leftovers Avoid alcohol for one day No red meat for one day Enjoy lunch with a coworker Enjoy a serving of your favorite dessert Try a new, healthy recipe Avoid deep fried foods Make a grocery list Avoid soda for one day Create a colorful plate of food - think rainbow Prepare a lunch for 3 work days Try a new fruit No caffeine for one day Eat three meals per day Try a new cooking/baking skill Enjoy a meal with friends or family Add a vegetable to a meal Eat a meal without technology Log your meals for 3 consecutive days Cook your favorite carry-out food at home Prepare a homemade meal Take a walk after dinner Enjoy three cups of vegetables of your choice Try an herb or spice instead of salt Eat leftovers Avoid alcohol for one day No red meat for one day Enjoy lunch with a coworker Enjoy a serving of your favorite dessert Try a new, healthy recipe Avoid deep fried foods Make a grocery list Avoid soda for one day Create a colorful plate of food - think rainbow Prepare a lunch for 3 work days Try a new fruit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-No caffeine for one day
I-Eat three meals per day
N-Try a new cooking/baking skill
O-Enjoy a meal with friends or family
N-Add a vegetable to a meal
N-Eat a meal without technology
G-Log your meals for 3 consecutive days
O-Cook your favorite carry-out food at home
B-Prepare a homemade meal
O-Take a walk after dinner
G-Enjoy three cups of vegetables of your choice
B-Try an herb or spice instead of salt
O-Eat leftovers
O-Avoid alcohol for one day
N-No red meat for one day
G-Enjoy lunch with a coworker
I-Enjoy a serving of your favorite dessert
G-Try a new, healthy recipe
G-Avoid deep fried foods
B-Make a grocery list
B-Avoid soda for one day
I-Create a colorful plate of food - think rainbow
B-Prepare a lunch for 3 work days
I-Try a new fruit