Enjoy lunch with a coworker Avoid soda for one day Eat three meals per day Prepare a homemade meal Enjoy a serving of your favorite dessert Try an herb or spice instead of salt Make a grocery list Eat a meal without technology Avoid deep fried foods Cook your favorite carry-out food at home Try a new, healthy recipe Create a colorful plate of food - think rainbow No red meat for one day Try a new fruit Log your meals for 3 consecutive days No caffeine for one day Take a walk after dinner Enjoy three cups of vegetables of your choice Add a vegetable to a meal Try a new cooking/baking skill Avoid alcohol for one day Eat leftovers Prepare a lunch for 3 work days Enjoy a meal with friends or family Enjoy lunch with a coworker Avoid soda for one day Eat three meals per day Prepare a homemade meal Enjoy a serving of your favorite dessert Try an herb or spice instead of salt Make a grocery list Eat a meal without technology Avoid deep fried foods Cook your favorite carry-out food at home Try a new, healthy recipe Create a colorful plate of food - think rainbow No red meat for one day Try a new fruit Log your meals for 3 consecutive days No caffeine for one day Take a walk after dinner Enjoy three cups of vegetables of your choice Add a vegetable to a meal Try a new cooking/baking skill Avoid alcohol for one day Eat leftovers Prepare a lunch for 3 work days Enjoy a meal with friends or family
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Enjoy lunch with a coworker
B-Avoid soda for one day
I-Eat three meals per day
B-Prepare a homemade meal
I-Enjoy a serving of your favorite dessert
B-Try an herb or spice instead of salt
B-Make a grocery list
N-Eat a meal without technology
G-Avoid deep fried foods
O-Cook your favorite carry-out food at home
G-Try a new, healthy recipe
I-Create a colorful plate of food - think rainbow
N-No red meat for one day
I-Try a new fruit
G-Log your meals for 3 consecutive days
I-No caffeine for one day
O-Take a walk after dinner
G-Enjoy three cups of vegetables of your choice
N-Add a vegetable to a meal
N-Try a new cooking/baking skill
O-Avoid alcohol for one day
O-Eat leftovers
B-Prepare a lunch for 3 work days
O-Enjoy a meal with friends or family