Enjoy lunch with a coworker Avoid soda for one day No caffeine for one day Take a walk after dinner Prepare a homemade meal Eat leftovers Enjoy three cups of vegetables of your choice Prepare a lunch for 3 work days Eat three meals per day Enjoy a meal with friends or family Avoid alcohol for one day Try a new, healthy recipe Eat a meal without technology No red meat for one day Create a colorful plate of food - think rainbow Cook your favorite carry-out food at home Avoid deep fried foods Enjoy a serving of your favorite dessert Add a vegetable to a meal Try a new fruit Log your meals for 3 consecutive days Try a new cooking/baking skill Make a grocery list Try an herb or spice instead of salt Enjoy lunch with a coworker Avoid soda for one day No caffeine for one day Take a walk after dinner Prepare a homemade meal Eat leftovers Enjoy three cups of vegetables of your choice Prepare a lunch for 3 work days Eat three meals per day Enjoy a meal with friends or family Avoid alcohol for one day Try a new, healthy recipe Eat a meal without technology No red meat for one day Create a colorful plate of food - think rainbow Cook your favorite carry-out food at home Avoid deep fried foods Enjoy a serving of your favorite dessert Add a vegetable to a meal Try a new fruit Log your meals for 3 consecutive days Try a new cooking/baking skill Make a grocery list Try an herb or spice instead of salt
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Enjoy lunch with a coworker
B-Avoid soda for one day
I-No caffeine for one day
O-Take a walk after dinner
B-Prepare a homemade meal
O-Eat leftovers
G-Enjoy three cups of vegetables of your choice
B-Prepare a lunch for 3 work days
I-Eat three meals per day
O-Enjoy a meal with friends or family
O-Avoid alcohol for one day
G-Try a new, healthy recipe
N-Eat a meal without technology
N-No red meat for one day
I-Create a colorful plate of food - think rainbow
O-Cook your favorite carry-out food at home
G-Avoid deep fried foods
I-Enjoy a serving of your favorite dessert
N-Add a vegetable to a meal
I-Try a new fruit
G-Log your meals for 3 consecutive days
N-Try a new cooking/baking skill
B-Make a grocery list
B-Try an herb or spice instead of salt