Enjoy aserving ofyour favoritedessertEatleftoversEnjoylunch withacoworkerTry anewfruitTake awalk afterdinnerAdd avegetableto a mealNocaffeinefor onedayTry a newcooking/bakingskillAvoidalcohol forone dayEat a mealwithouttechnologyTry a new,healthyrecipeLog yourmeals for 3consecutivedaysNo redmeat forone dayTry an herbor spiceinstead ofsaltMake agrocerylistAvoiddeep friedfoodsPrepare alunch for3 workdaysCook yourfavoritecarry-outfood at homeEnjoy threecups ofvegetablesof yourchoiceCreate acolorful plateof food -thinkrainbowAvoidsoda forone dayEnjoy ameal withfriends orfamilyPrepare ahomemademealEat threemealsper dayEnjoy aserving ofyour favoritedessertEatleftoversEnjoylunch withacoworkerTry anewfruitTake awalk afterdinnerAdd avegetableto a mealNocaffeinefor onedayTry a newcooking/bakingskillAvoidalcohol forone dayEat a mealwithouttechnologyTry a new,healthyrecipeLog yourmeals for 3consecutivedaysNo redmeat forone dayTry an herbor spiceinstead ofsaltMake agrocerylistAvoiddeep friedfoodsPrepare alunch for3 workdaysCook yourfavoritecarry-outfood at homeEnjoy threecups ofvegetablesof yourchoiceCreate acolorful plateof food -thinkrainbowAvoidsoda forone dayEnjoy ameal withfriends orfamilyPrepare ahomemademealEat threemealsper day

National Nutrition Month Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
I
5
O
6
N
7
I
8
N
9
O
10
N
11
G
12
G
13
N
14
B
15
B
16
G
17
B
18
O
19
G
20
I
21
B
22
O
23
B
24
I
  1. I-Enjoy a serving of your favorite dessert
  2. O-Eat leftovers
  3. G-Enjoy lunch with a coworker
  4. I-Try a new fruit
  5. O-Take a walk after dinner
  6. N-Add a vegetable to a meal
  7. I-No caffeine for one day
  8. N-Try a new cooking/baking skill
  9. O-Avoid alcohol for one day
  10. N-Eat a meal without technology
  11. G-Try a new, healthy recipe
  12. G-Log your meals for 3 consecutive days
  13. N-No red meat for one day
  14. B-Try an herb or spice instead of salt
  15. B-Make a grocery list
  16. G-Avoid deep fried foods
  17. B-Prepare a lunch for 3 work days
  18. O-Cook your favorite carry-out food at home
  19. G-Enjoy three cups of vegetables of your choice
  20. I-Create a colorful plate of food - think rainbow
  21. B-Avoid soda for one day
  22. O-Enjoy a meal with friends or family
  23. B-Prepare a homemade meal
  24. I-Eat three meals per day