Try a new cooking/baking skill No caffeine for one day Avoid alcohol for one day Make a grocery list Create a colorful plate of food - think rainbow Try an herb or spice instead of salt No red meat for one day Enjoy lunch with a coworker Avoid deep fried foods Prepare a homemade meal Enjoy three cups of vegetables of your choice Prepare a lunch for 3 work days Log your meals for 3 consecutive days Add a vegetable to a meal Cook your favorite carry-out food at home Enjoy a serving of your favorite dessert Eat leftovers Take a walk after dinner Eat a meal without technology Try a new, healthy recipe Enjoy a meal with friends or family Try a new fruit Eat three meals per day Avoid soda for one day Try a new cooking/baking skill No caffeine for one day Avoid alcohol for one day Make a grocery list Create a colorful plate of food - think rainbow Try an herb or spice instead of salt No red meat for one day Enjoy lunch with a coworker Avoid deep fried foods Prepare a homemade meal Enjoy three cups of vegetables of your choice Prepare a lunch for 3 work days Log your meals for 3 consecutive days Add a vegetable to a meal Cook your favorite carry-out food at home Enjoy a serving of your favorite dessert Eat leftovers Take a walk after dinner Eat a meal without technology Try a new, healthy recipe Enjoy a meal with friends or family Try a new fruit Eat three meals per day Avoid soda for one day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Try a new cooking/baking skill
I-No caffeine for one day
O-Avoid alcohol for one day
B-Make a grocery list
I-Create a colorful plate of food - think rainbow
B-Try an herb or spice instead of salt
N-No red meat for one day
G-Enjoy lunch with a coworker
G-Avoid deep fried foods
B-Prepare a homemade meal
G-Enjoy three cups of vegetables of your choice
B-Prepare a lunch for 3 work days
G-Log your meals for 3 consecutive days
N-Add a vegetable to a meal
O-Cook your favorite carry-out food at home
I-Enjoy a serving of your favorite dessert
O-Eat leftovers
O-Take a walk after dinner
N-Eat a meal without technology
G-Try a new, healthy recipe
O-Enjoy a meal with friends or family
I-Try a new fruit
I-Eat three meals per day
B-Avoid soda for one day