5ServingsLeafygreens2 timesa yearTRUETriglyceridesLowimpact120/80StrengthTrainingFlexibility3-4ouncesA1c150Minutes7-9Hours5Ounces1 timea yearBMIStrawberryOrange60-100Beats perminuteWaterHDLHypertension45Stressmanagementactivities5ServingsLeafygreens2 timesa yearTRUETriglyceridesLowimpact120/80StrengthTrainingFlexibility3-4ouncesA1c150Minutes7-9Hours5Ounces1 timea yearBMIStrawberryOrange60-100Beats perminuteWaterHDLHypertension45Stressmanagementactivities

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Servings
  2. Leafy greens
  3. 2 times a year
  4. TRUE
  5. Triglycerides
  6. Low impact
  7. 120/80
  8. Strength Training
  9. Flexibility
  10. 3-4 ounces
  11. A1c
  12. 150 Minutes
  13. 7-9 Hours
  14. 5 Ounces
  15. 1 time a year
  16. BMI
  17. Strawberry
  18. Orange
  19. 60-100 Beats per minute
  20. Water
  21. HDL
  22. Hypertension
  23. 45
  24. Stress management activities