BMIWater1 timea yearStrawberryA1c60-100Beats perminuteStrengthTraining150MinutesTriglycerides3-4ouncesLowimpactLeafygreens45Hypertension2 timesa yearFlexibilityStressmanagementactivitiesHDL7-9Hours120/80TRUE5OuncesOrange5ServingsBMIWater1 timea yearStrawberryA1c60-100Beats perminuteStrengthTraining150MinutesTriglycerides3-4ouncesLowimpactLeafygreens45Hypertension2 timesa yearFlexibilityStressmanagementactivitiesHDL7-9Hours120/80TRUE5OuncesOrange5Servings

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BMI
  2. Water
  3. 1 time a year
  4. Strawberry
  5. A1c
  6. 60-100 Beats per minute
  7. Strength Training
  8. 150 Minutes
  9. Triglycerides
  10. 3-4 ounces
  11. Low impact
  12. Leafy greens
  13. 45
  14. Hypertension
  15. 2 times a year
  16. Flexibility
  17. Stress management activities
  18. HDL
  19. 7-9 Hours
  20. 120/80
  21. TRUE
  22. 5 Ounces
  23. Orange
  24. 5 Servings