60-100Beats perminuteA1cStrengthTrainingTriglycerides150Minutes7-9Hours5ServingsWaterHypertensionLeafygreensTRUEStrawberry3-4ouncesBMIStressmanagementactivitiesOrangeHDL1 timea year120/802 timesa year455OuncesLowimpactFlexibility60-100Beats perminuteA1cStrengthTrainingTriglycerides150Minutes7-9Hours5ServingsWaterHypertensionLeafygreensTRUEStrawberry3-4ouncesBMIStressmanagementactivitiesOrangeHDL1 timea year120/802 timesa year455OuncesLowimpactFlexibility

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 60-100 Beats per minute
  2. A1c
  3. Strength Training
  4. Triglycerides
  5. 150 Minutes
  6. 7-9 Hours
  7. 5 Servings
  8. Water
  9. Hypertension
  10. Leafy greens
  11. TRUE
  12. Strawberry
  13. 3-4 ounces
  14. BMI
  15. Stress management activities
  16. Orange
  17. HDL
  18. 1 time a year
  19. 120/80
  20. 2 times a year
  21. 45
  22. 5 Ounces
  23. Low impact
  24. Flexibility