LowimpactOrangeA1c3-4ounces5Ounces2 timesa year5ServingsFlexibilityStrawberry120/80TRUEHypertension1 timea year7-9HoursTriglycerides45StrengthTrainingWaterStressmanagementactivitiesBMI150MinutesHDLLeafygreens60-100Beats perminuteLowimpactOrangeA1c3-4ounces5Ounces2 timesa year5ServingsFlexibilityStrawberry120/80TRUEHypertension1 timea year7-9HoursTriglycerides45StrengthTrainingWaterStressmanagementactivitiesBMI150MinutesHDLLeafygreens60-100Beats perminute

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low impact
  2. Orange
  3. A1c
  4. 3-4 ounces
  5. 5 Ounces
  6. 2 times a year
  7. 5 Servings
  8. Flexibility
  9. Strawberry
  10. 120/80
  11. TRUE
  12. Hypertension
  13. 1 time a year
  14. 7-9 Hours
  15. Triglycerides
  16. 45
  17. Strength Training
  18. Water
  19. Stress management activities
  20. BMI
  21. 150 Minutes
  22. HDL
  23. Leafy greens
  24. 60-100 Beats per minute