FlexibilityStrawberryLeafygreensLowimpact60-100Beats perminuteOrange1 timea yearTriglyceridesHDL120/80Stressmanagementactivities150MinutesTRUEStrengthTraining3-4ounces5ServingsHypertension5OuncesBMIWaterA1c7-9Hours2 timesa year45FlexibilityStrawberryLeafygreensLowimpact60-100Beats perminuteOrange1 timea yearTriglyceridesHDL120/80Stressmanagementactivities150MinutesTRUEStrengthTraining3-4ounces5ServingsHypertension5OuncesBMIWaterA1c7-9Hours2 timesa year45

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexibility
  2. Strawberry
  3. Leafy greens
  4. Low impact
  5. 60-100 Beats per minute
  6. Orange
  7. 1 time a year
  8. Triglycerides
  9. HDL
  10. 120/80
  11. Stress management activities
  12. 150 Minutes
  13. TRUE
  14. Strength Training
  15. 3-4 ounces
  16. 5 Servings
  17. Hypertension
  18. 5 Ounces
  19. BMI
  20. Water
  21. A1c
  22. 7-9 Hours
  23. 2 times a year
  24. 45