BMIOrange120/8060-100Beats perminuteStrengthTrainingLowimpactFlexibilityTRUE45Strawberry3-4ounces5ServingsA1c2 timesa yearHDL7-9HoursTriglycerides1 timea year5OuncesHypertensionStressmanagementactivitiesLeafygreensWater150MinutesBMIOrange120/8060-100Beats perminuteStrengthTrainingLowimpactFlexibilityTRUE45Strawberry3-4ounces5ServingsA1c2 timesa yearHDL7-9HoursTriglycerides1 timea year5OuncesHypertensionStressmanagementactivitiesLeafygreensWater150Minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BMI
  2. Orange
  3. 120/80
  4. 60-100 Beats per minute
  5. Strength Training
  6. Low impact
  7. Flexibility
  8. TRUE
  9. 45
  10. Strawberry
  11. 3-4 ounces
  12. 5 Servings
  13. A1c
  14. 2 times a year
  15. HDL
  16. 7-9 Hours
  17. Triglycerides
  18. 1 time a year
  19. 5 Ounces
  20. Hypertension
  21. Stress management activities
  22. Leafy greens
  23. Water
  24. 150 Minutes