Lowimpact3-4ouncesTriglyceridesHDLBMI5Servings150Minutes2 timesa yearStressmanagementactivitiesA1c5OuncesStrawberryWater45TRUEOrangeHypertension7-9Hours120/801 timea year60-100Beats perminuteLeafygreensStrengthTrainingFlexibilityLowimpact3-4ouncesTriglyceridesHDLBMI5Servings150Minutes2 timesa yearStressmanagementactivitiesA1c5OuncesStrawberryWater45TRUEOrangeHypertension7-9Hours120/801 timea year60-100Beats perminuteLeafygreensStrengthTrainingFlexibility

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low impact
  2. 3-4 ounces
  3. Triglycerides
  4. HDL
  5. BMI
  6. 5 Servings
  7. 150 Minutes
  8. 2 times a year
  9. Stress management activities
  10. A1c
  11. 5 Ounces
  12. Strawberry
  13. Water
  14. 45
  15. TRUE
  16. Orange
  17. Hypertension
  18. 7-9 Hours
  19. 120/80
  20. 1 time a year
  21. 60-100 Beats per minute
  22. Leafy greens
  23. Strength Training
  24. Flexibility