150Minutes5Servings2 timesa year120/80LeafygreensHypertensionHDLStrengthTrainingFlexibilityOrange1 timea year60-100Beats perminuteTriglycerides5Ounces3-4ounces7-9Hours45WaterLowimpactStrawberryTRUEStressmanagementactivitiesA1cBMI150Minutes5Servings2 timesa year120/80LeafygreensHypertensionHDLStrengthTrainingFlexibilityOrange1 timea year60-100Beats perminuteTriglycerides5Ounces3-4ounces7-9Hours45WaterLowimpactStrawberryTRUEStressmanagementactivitiesA1cBMI

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 150 Minutes
  2. 5 Servings
  3. 2 times a year
  4. 120/80
  5. Leafy greens
  6. Hypertension
  7. HDL
  8. Strength Training
  9. Flexibility
  10. Orange
  11. 1 time a year
  12. 60-100 Beats per minute
  13. Triglycerides
  14. 5 Ounces
  15. 3-4 ounces
  16. 7-9 Hours
  17. 45
  18. Water
  19. Low impact
  20. Strawberry
  21. TRUE
  22. Stress management activities
  23. A1c
  24. BMI