StressmanagementactivitiesTRUETriglycerides2 timesa yearBMIOrangeLowimpact3-4ouncesStrawberry1 timea yearStrengthTrainingLeafygreensHDLHypertension120/807-9Hours5ServingsWater5Ounces45150MinutesA1c60-100Beats perminuteFlexibilityStressmanagementactivitiesTRUETriglycerides2 timesa yearBMIOrangeLowimpact3-4ouncesStrawberry1 timea yearStrengthTrainingLeafygreensHDLHypertension120/807-9Hours5ServingsWater5Ounces45150MinutesA1c60-100Beats perminuteFlexibility

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress management activities
  2. TRUE
  3. Triglycerides
  4. 2 times a year
  5. BMI
  6. Orange
  7. Low impact
  8. 3-4 ounces
  9. Strawberry
  10. 1 time a year
  11. Strength Training
  12. Leafy greens
  13. HDL
  14. Hypertension
  15. 120/80
  16. 7-9 Hours
  17. 5 Servings
  18. Water
  19. 5 Ounces
  20. 45
  21. 150 Minutes
  22. A1c
  23. 60-100 Beats per minute
  24. Flexibility