BMIHypertension2 timesa yearA1c120/801 timea yearLowimpact5ServingsWater5OuncesFlexibility4560-100Beats perminuteLeafygreensStressmanagementactivitiesTRUEHDL7-9Hours150MinutesStrengthTrainingStrawberryOrange3-4ouncesTriglyceridesBMIHypertension2 timesa yearA1c120/801 timea yearLowimpact5ServingsWater5OuncesFlexibility4560-100Beats perminuteLeafygreensStressmanagementactivitiesTRUEHDL7-9Hours150MinutesStrengthTrainingStrawberryOrange3-4ouncesTriglycerides

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BMI
  2. Hypertension
  3. 2 times a year
  4. A1c
  5. 120/80
  6. 1 time a year
  7. Low impact
  8. 5 Servings
  9. Water
  10. 5 Ounces
  11. Flexibility
  12. 45
  13. 60-100 Beats per minute
  14. Leafy greens
  15. Stress management activities
  16. TRUE
  17. HDL
  18. 7-9 Hours
  19. 150 Minutes
  20. Strength Training
  21. Strawberry
  22. Orange
  23. 3-4 ounces
  24. Triglycerides