ImagineyourfuturesuccessSet a timerto work for aspecificamount oftimeMoveyourbodyCelebratea smallwinShare onething youare proudofTake abreakGooutsideSay "Ican dothis!"Takea walkMake ato-dolistRewardyourselfName theemotion youare feelingabout thetaskSwap anegativethought for apositive oneTry a newstudystrategyEncouragea friend orfamilymemberTakea napHave ahealthysnackWrite downyour top 3prioritiesfor the dayNamewhy thetaskmattersTake a 10minutebreakSet agoalVisualizeyourgoalThink ofone thingyou aregrateful forTake 3deepbreathsListen toyourfavoritesongSet a timerfor 10minutes anddo somethingfunRead aninspirationalquotePut yourphoneawayOrganizeyourworkspaceImagineyourfuturesuccessSet a timerto work for aspecificamount oftimeMoveyourbodyCelebratea smallwinShare onething youare proudofTake abreakGooutsideSay "Ican dothis!"Takea walkMake ato-dolistRewardyourselfName theemotion youare feelingabout thetaskSwap anegativethought for apositive oneTry a newstudystrategyEncouragea friend orfamilymemberTakea napHave ahealthysnackWrite downyour top 3prioritiesfor the dayNamewhy thetaskmattersTake a 10minutebreakSet agoalVisualizeyourgoalThink ofone thingyou aregrateful forTake 3deepbreathsListen toyourfavoritesongSet a timerfor 10minutes anddo somethingfunRead aninspirationalquotePut yourphoneawayOrganizeyourworkspace

Motivation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Imagine your future success
  2. Set a timer to work for a specific amount of time
  3. Move your body
  4. Celebrate a small win
  5. Share one thing you are proud of
  6. Take a break
  7. Go outside
  8. Say "I can do this!"
  9. Take a walk
  10. Make a to-do list
  11. Reward yourself
  12. Name the emotion you are feeling about the task
  13. Swap a negative thought for a positive one
  14. Try a new study strategy
  15. Encourage a friend or family member
  16. Take a nap
  17. Have a healthy snack
  18. Write down your top 3 priorities for the day
  19. Name why the task matters
  20. Take a 10 minute break
  21. Set a goal
  22. Visualize your goal
  23. Think of one thing you are grateful for
  24. Take 3 deep breaths
  25. Listen to your favorite song
  26. Set a timer for 10 minutes and do something fun
  27. Read an inspirational quote
  28. Put your phone away
  29. Organize your workspace