Listen to your favorite song Have a healthy snack Name the emotion you are feeling about the task Go outside Take 3 deep breaths Set a timer to work for a specific amount of time Say "I can do this!" Take a nap Organize your workspace Take a break Visualize your goal Imagine your future success Celebrate a small win Put your phone away Swap a negative thought for a positive one Move your body Write down your top 3 priorities for the day Think of one thing you are grateful for Encourage a friend or family member Take a walk Name why the task matters Set a timer for 10 minutes and do something fun Share one thing you are proud of Try a new study strategy Make a to-do list Take a 10 minute break Reward yourself Read an inspirational quote Set a goal Listen to your favorite song Have a healthy snack Name the emotion you are feeling about the task Go outside Take 3 deep breaths Set a timer to work for a specific amount of time Say "I can do this!" Take a nap Organize your workspace Take a break Visualize your goal Imagine your future success Celebrate a small win Put your phone away Swap a negative thought for a positive one Move your body Write down your top 3 priorities for the day Think of one thing you are grateful for Encourage a friend or family member Take a walk Name why the task matters Set a timer for 10 minutes and do something fun Share one thing you are proud of Try a new study strategy Make a to-do list Take a 10 minute break Reward yourself Read an inspirational quote Set a goal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to your favorite song
Have a healthy snack
Name the emotion you are feeling about the task
Go outside
Take 3 deep breaths
Set a timer to work for a specific amount of time
Say "I can do this!"
Take a nap
Organize your workspace
Take a break
Visualize your goal
Imagine your future success
Celebrate a small win
Put your phone away
Swap a negative thought for a positive one
Move your body
Write down your top 3 priorities for the day
Think of one thing you are grateful for
Encourage a friend or family member
Take a walk
Name why the task matters
Set a timer for 10 minutes and do something fun
Share one thing you are proud of
Try a new study strategy
Make a to-do list
Take a 10 minute break
Reward yourself
Read an inspirational quote
Set a goal