Set a timerfor 10minutes anddo somethingfunSwap anegativethought for apositive oneTry a newstudystrategyThink ofone thingyou aregrateful forGooutsideRewardyourselfWrite downyour top 3prioritiesfor the dayTake a 10minutebreakSay "Ican dothis!"OrganizeyourworkspaceSet agoalTake abreakTake 3deepbreathsName theemotion youare feelingabout thetaskHave ahealthysnackPut yourphoneawayEncouragea friend orfamilymemberShare onething youare proudofRead aninspirationalquoteMoveyourbodyListen toyourfavoritesongImagineyourfuturesuccessCelebratea smallwinMake ato-dolistTakea walkTakea napNamewhy thetaskmattersVisualizeyourgoalSet a timerto work for aspecificamount oftimeSet a timerfor 10minutes anddo somethingfunSwap anegativethought for apositive oneTry a newstudystrategyThink ofone thingyou aregrateful forGooutsideRewardyourselfWrite downyour top 3prioritiesfor the dayTake a 10minutebreakSay "Ican dothis!"OrganizeyourworkspaceSet agoalTake abreakTake 3deepbreathsName theemotion youare feelingabout thetaskHave ahealthysnackPut yourphoneawayEncouragea friend orfamilymemberShare onething youare proudofRead aninspirationalquoteMoveyourbodyListen toyourfavoritesongImagineyourfuturesuccessCelebratea smallwinMake ato-dolistTakea walkTakea napNamewhy thetaskmattersVisualizeyourgoalSet a timerto work for aspecificamount oftime

Motivation BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a timer for 10 minutes and do something fun
  2. Swap a negative thought for a positive one
  3. Try a new study strategy
  4. Think of one thing you are grateful for
  5. Go outside
  6. Reward yourself
  7. Write down your top 3 priorities for the day
  8. Take a 10 minute break
  9. Say "I can do this!"
  10. Organize your workspace
  11. Set a goal
  12. Take a break
  13. Take 3 deep breaths
  14. Name the emotion you are feeling about the task
  15. Have a healthy snack
  16. Put your phone away
  17. Encourage a friend or family member
  18. Share one thing you are proud of
  19. Read an inspirational quote
  20. Move your body
  21. Listen to your favorite song
  22. Imagine your future success
  23. Celebrate a small win
  24. Make a to-do list
  25. Take a walk
  26. Take a nap
  27. Name why the task matters
  28. Visualize your goal
  29. Set a timer to work for a specific amount of time