Coloring Let yourself cry Sing Listen to music Talk to a friend Go for a walk outside Imagine a happy place Play basketball Dance Write in a journal Yoga Clean and organize your space Squeeze ice cubes Put a puzzle together Squeeze a stress ball Hug a stuffed animal Draw with a marker on yourself Painting Write yourself a letter Draw pictures Rip paper into pieces Make a gratitude list Deep breathing Watch a movie Coloring Let yourself cry Sing Listen to music Talk to a friend Go for a walk outside Imagine a happy place Play basketball Dance Write in a journal Yoga Clean and organize your space Squeeze ice cubes Put a puzzle together Squeeze a stress ball Hug a stuffed animal Draw with a marker on yourself Painting Write yourself a letter Draw pictures Rip paper into pieces Make a gratitude list Deep breathing Watch a movie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Coloring
Let yourself cry
Sing
Listen to music
Talk to a friend
Go for a walk outside
Imagine a happy place
Play basketball
Dance
Write in a journal
Yoga
Clean and organize your space
Squeeze ice cubes
Put a puzzle together
Squeeze a stress ball
Hug a stuffed animal
Draw with a marker on yourself
Painting
Write yourself a letter
Draw pictures
Rip paper into pieces
Make a gratitude list
Deep breathing
Watch a movie