Draw pictures Make a gratitude list Let yourself cry Write in a journal Squeeze a stress ball Deep breathing Listen to music Draw with a marker on yourself Play basketball Hug a stuffed animal Imagine a happy place Yoga Rip paper into pieces Painting Watch a movie Squeeze ice cubes Write yourself a letter Go for a walk outside Dance Clean and organize your space Sing Put a puzzle together Coloring Talk to a friend Draw pictures Make a gratitude list Let yourself cry Write in a journal Squeeze a stress ball Deep breathing Listen to music Draw with a marker on yourself Play basketball Hug a stuffed animal Imagine a happy place Yoga Rip paper into pieces Painting Watch a movie Squeeze ice cubes Write yourself a letter Go for a walk outside Dance Clean and organize your space Sing Put a puzzle together Coloring Talk to a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Draw pictures
Make a gratitude list
Let yourself cry
Write in a journal
Squeeze a stress ball
Deep breathing
Listen to music
Draw with a marker on yourself
Play basketball
Hug a stuffed animal
Imagine a happy place
Yoga
Rip paper into pieces
Painting
Watch a movie
Squeeze ice cubes
Write yourself a letter
Go for a walk outside
Dance
Clean and organize your space
Sing
Put a puzzle together
Coloring
Talk to a friend