schedulea cardiosession10 sit-upscompleteweeklychallengeschedulea nutritionsessionplankfor 15secondsnosugarydrinksjump rope/airjump rope inplace 1minuteEat atleast twovegetablesweargreen15 sit-upssign up forclientappreciationnightgo ontreadmillafter sessionfor 30minuteswearfunsocksjog inplace for1 minutescan qrand leavea googlereview8 push-upsdrink 8glassesof water10pushupswall sitfor 20secondsschedulea stretchtherapysessionplayoutsideplay aball gameoutsidewrite atestimonialplankfor 30secondsschedulea cardiosession10 sit-upscompleteweeklychallengeschedulea nutritionsessionplankfor 15secondsnosugarydrinksjump rope/airjump rope inplace 1minuteEat atleast twovegetablesweargreen15 sit-upssign up forclientappreciationnightgo ontreadmillafter sessionfor 30minuteswearfunsocksjog inplace for1 minutescan qrand leavea googlereview8 push-upsdrink 8glassesof water10pushupswall sitfor 20secondsschedulea stretchtherapysessionplayoutsideplay aball gameoutsidewrite atestimonialplankfor 30seconds

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. schedule a cardio session
  2. 10 sit-ups
  3. complete weekly challenge
  4. schedule a nutrition session
  5. plank for 15 seconds
  6. no sugary drinks
  7. jump rope/air jump rope in place 1 minute
  8. Eat at least two vegetables
  9. wear green
  10. 15 sit-ups
  11. sign up for client appreciation night
  12. go on treadmill after session for 30 minutes
  13. wear fun socks
  14. jog in place for 1 minute
  15. scan qr and leave a google review
  16. 8 push-ups
  17. drink 8 glasses of water
  18. 10 push ups
  19. wall sit for 20 seconds
  20. schedule a stretch therapy session
  21. play outside
  22. play a ball game outside
  23. write a testimonial
  24. plank for 30 seconds