jump rope/airjump rope inplace 1minute10 sit-upsplankfor 15seconds10pushupsschedulea stretchtherapysessionweargreenjog inplace for1 minuteplayoutside8 push-upscompleteweeklychallengego ontreadmillafter sessionfor 30minutesschedulea cardiosessionplay aball gameoutsidescan qrand leavea googlereviewEat atleast twovegetablesnosugarydrinksdrink 8glassesof waterwearfunsockssign up forclientappreciationnight15 sit-upswall sitfor 20secondsplankfor 30secondswrite atestimonialschedulea nutritionsessionjump rope/airjump rope inplace 1minute10 sit-upsplankfor 15seconds10pushupsschedulea stretchtherapysessionweargreenjog inplace for1 minuteplayoutside8 push-upscompleteweeklychallengego ontreadmillafter sessionfor 30minutesschedulea cardiosessionplay aball gameoutsidescan qrand leavea googlereviewEat atleast twovegetablesnosugarydrinksdrink 8glassesof waterwearfunsockssign up forclientappreciationnight15 sit-upswall sitfor 20secondsplankfor 30secondswrite atestimonialschedulea nutritionsession

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump rope/air jump rope in place 1 minute
  2. 10 sit-ups
  3. plank for 15 seconds
  4. 10 push ups
  5. schedule a stretch therapy session
  6. wear green
  7. jog in place for 1 minute
  8. play outside
  9. 8 push-ups
  10. complete weekly challenge
  11. go on treadmill after session for 30 minutes
  12. schedule a cardio session
  13. play a ball game outside
  14. scan qr and leave a google review
  15. Eat at least two vegetables
  16. no sugary drinks
  17. drink 8 glasses of water
  18. wear fun socks
  19. sign up for client appreciation night
  20. 15 sit-ups
  21. wall sit for 20 seconds
  22. plank for 30 seconds
  23. write a testimonial
  24. schedule a nutrition session