schedulea nutritionsessionjump rope/airjump rope inplace 1minuteEat atleast twovegetableswearfunsocksschedulea cardiosessionwrite atestimonialplay aball gameoutsidego ontreadmillafter sessionfor 30minutescompleteweeklychallengedrink 8glassesof water10 sit-upswall sitfor 20secondssign up forclientappreciationnightschedulea stretchtherapysessionplayoutside10pushupsplankfor 30secondsscan qrand leavea googlereview15 sit-upsplankfor 15secondsjog inplace for1 minuteweargreen8 push-upsnosugarydrinksschedulea nutritionsessionjump rope/airjump rope inplace 1minuteEat atleast twovegetableswearfunsocksschedulea cardiosessionwrite atestimonialplay aball gameoutsidego ontreadmillafter sessionfor 30minutescompleteweeklychallengedrink 8glassesof water10 sit-upswall sitfor 20secondssign up forclientappreciationnightschedulea stretchtherapysessionplayoutside10pushupsplankfor 30secondsscan qrand leavea googlereview15 sit-upsplankfor 15secondsjog inplace for1 minuteweargreen8 push-upsnosugarydrinks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. schedule a nutrition session
  2. jump rope/air jump rope in place 1 minute
  3. Eat at least two vegetables
  4. wear fun socks
  5. schedule a cardio session
  6. write a testimonial
  7. play a ball game outside
  8. go on treadmill after session for 30 minutes
  9. complete weekly challenge
  10. drink 8 glasses of water
  11. 10 sit-ups
  12. wall sit for 20 seconds
  13. sign up for client appreciation night
  14. schedule a stretch therapy session
  15. play outside
  16. 10 push ups
  17. plank for 30 seconds
  18. scan qr and leave a google review
  19. 15 sit-ups
  20. plank for 15 seconds
  21. jog in place for 1 minute
  22. wear green
  23. 8 push-ups
  24. no sugary drinks