go ontreadmillafter sessionfor 30minutesschedulea stretchtherapysessionschedulea cardiosessionjump rope/airjump rope inplace 1minutewearfunsocksscan qrand leavea googlereview15 sit-ups10pushupsdrink 8glassesof waterEat atleast twovegetablessign up forclientappreciationnightwall sitfor 20secondsplay aball gameoutsidecompleteweeklychallengeplankfor 15secondsplankfor 30secondsweargreenschedulea nutritionsessionwrite atestimonial8 push-upsplayoutsidejog inplace for1 minute10 sit-upsnosugarydrinksgo ontreadmillafter sessionfor 30minutesschedulea stretchtherapysessionschedulea cardiosessionjump rope/airjump rope inplace 1minutewearfunsocksscan qrand leavea googlereview15 sit-ups10pushupsdrink 8glassesof waterEat atleast twovegetablessign up forclientappreciationnightwall sitfor 20secondsplay aball gameoutsidecompleteweeklychallengeplankfor 15secondsplankfor 30secondsweargreenschedulea nutritionsessionwrite atestimonial8 push-upsplayoutsidejog inplace for1 minute10 sit-upsnosugarydrinks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go on treadmill after session for 30 minutes
  2. schedule a stretch therapy session
  3. schedule a cardio session
  4. jump rope/air jump rope in place 1 minute
  5. wear fun socks
  6. scan qr and leave a google review
  7. 15 sit-ups
  8. 10 push ups
  9. drink 8 glasses of water
  10. Eat at least two vegetables
  11. sign up for client appreciation night
  12. wall sit for 20 seconds
  13. play a ball game outside
  14. complete weekly challenge
  15. plank for 15 seconds
  16. plank for 30 seconds
  17. wear green
  18. schedule a nutrition session
  19. write a testimonial
  20. 8 push-ups
  21. play outside
  22. jog in place for 1 minute
  23. 10 sit-ups
  24. no sugary drinks