schedulea cardiosessiondrink 8glassesof water15 sit-upsweargreenschedulea nutritionsessionscan qrand leavea googlereviewplayoutsidecompleteweeklychallenge8 push-upsnosugarydrinksjog inplace for1 minuteplay aball gameoutsidewall sitfor 20secondsEat atleast twovegetableswrite atestimonialschedulea stretchtherapysession10pushupsplankfor 15secondsjump rope/airjump rope inplace 1minutesign up forclientappreciationnightgo ontreadmillafter sessionfor 30minuteswearfunsocks10 sit-upsplankfor 30secondsschedulea cardiosessiondrink 8glassesof water15 sit-upsweargreenschedulea nutritionsessionscan qrand leavea googlereviewplayoutsidecompleteweeklychallenge8 push-upsnosugarydrinksjog inplace for1 minuteplay aball gameoutsidewall sitfor 20secondsEat atleast twovegetableswrite atestimonialschedulea stretchtherapysession10pushupsplankfor 15secondsjump rope/airjump rope inplace 1minutesign up forclientappreciationnightgo ontreadmillafter sessionfor 30minuteswearfunsocks10 sit-upsplankfor 30seconds

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. schedule a cardio session
  2. drink 8 glasses of water
  3. 15 sit-ups
  4. wear green
  5. schedule a nutrition session
  6. scan qr and leave a google review
  7. play outside
  8. complete weekly challenge
  9. 8 push-ups
  10. no sugary drinks
  11. jog in place for 1 minute
  12. play a ball game outside
  13. wall sit for 20 seconds
  14. Eat at least two vegetables
  15. write a testimonial
  16. schedule a stretch therapy session
  17. 10 push ups
  18. plank for 15 seconds
  19. jump rope/air jump rope in place 1 minute
  20. sign up for client appreciation night
  21. go on treadmill after session for 30 minutes
  22. wear fun socks
  23. 10 sit-ups
  24. plank for 30 seconds