sign up forclientappreciationnightEat atleast twovegetablesschedulea cardiosessionnosugarydrinks15 sit-upsplankfor 30secondswrite atestimonialschedulea stretchtherapysessionplankfor 15seconds8 push-upsplay aball gameoutsidedrink 8glassesof waterschedulea nutritionsessionplayoutsidecompleteweeklychallenge10pushupsjump rope/airjump rope inplace 1minutewearfunsocksjog inplace for1 minutescan qrand leavea googlereviewwall sitfor 20secondsgo ontreadmillafter sessionfor 30minutesweargreen10 sit-upssign up forclientappreciationnightEat atleast twovegetablesschedulea cardiosessionnosugarydrinks15 sit-upsplankfor 30secondswrite atestimonialschedulea stretchtherapysessionplankfor 15seconds8 push-upsplay aball gameoutsidedrink 8glassesof waterschedulea nutritionsessionplayoutsidecompleteweeklychallenge10pushupsjump rope/airjump rope inplace 1minutewearfunsocksjog inplace for1 minutescan qrand leavea googlereviewwall sitfor 20secondsgo ontreadmillafter sessionfor 30minutesweargreen10 sit-ups

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sign up for client appreciation night
  2. Eat at least two vegetables
  3. schedule a cardio session
  4. no sugary drinks
  5. 15 sit-ups
  6. plank for 30 seconds
  7. write a testimonial
  8. schedule a stretch therapy session
  9. plank for 15 seconds
  10. 8 push-ups
  11. play a ball game outside
  12. drink 8 glasses of water
  13. schedule a nutrition session
  14. play outside
  15. complete weekly challenge
  16. 10 push ups
  17. jump rope/air jump rope in place 1 minute
  18. wear fun socks
  19. jog in place for 1 minute
  20. scan qr and leave a google review
  21. wall sit for 20 seconds
  22. go on treadmill after session for 30 minutes
  23. wear green
  24. 10 sit-ups