(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate lunch in the staff lounge or with a co-worker
Gave someone a compliment about a “work” thing
Said “hi” to everyone I passed in the hall today
Talked to someone you didn’t know very well
Told at least 2 people what you appreciate about them
Told 5 people “thank you” today
Did not take work home at night
Ate lunch without doing work at the same time
Gave yourself credit/praise for doing a good job
Smiled at everyone I passed in the hall today
Put a gratitude note in someone's mailbox
Found someone who has one similar interest as you
Engaged in 1 mindfulness activity this week
Took 1 thing off someone else’s plate
Engaged in at least one self-care activity this week