(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Put a gratitude note in someone's mailbox
Ate lunch in the staff lounge or with a co-worker
Said “hi” to everyone I passed in the hall today
Told at least 2 people what you appreciate about them
Found someone who has one similar interest as you
Did not take work home at night
Took 1 thing off someone else’s plate
Engaged in 1 mindfulness activity this week
Talked to someone you didn’t know very well
Smiled at everyone I passed in the hall today
Found someone who is the same age as you
Gave yourself credit/praise for doing a good job
Told a staff member
they are doing a
great job
Put a small treat into someone’s mailbox
Offered help to a co-worker
Told 5 people “thank you” today
Gave someone a compliment about a “work” thing
Engaged in at least one self-care activity this week
