meet up withfriends/familypainteathealthyplay aboardgameread abookdo acraftwatch amovie ordocumentaryworkoutlistentomusicpracticeyourhobbylight acandleknit orcrochetdopilatesdoyogaplay avideogamespendtime withyour pettake awalkcallfriends/familyclean yourhouse/roomtakea napdo apuzzlebakesomething!engage inhealthysocialmedia usego ona hikelisten toapodcaststart ajournal orwrite ajournal entrylearn anewhobbymake/eata snackwrite agratitudelistliftweightstalk tosomeonewho youhaven’t seenin a whilecolorcooksomethingmeet up withfriends/familypainteathealthyplay aboardgameread abookdo acraftwatch amovie ordocumentaryworkoutlistentomusicpracticeyourhobbylight acandleknit orcrochetdopilatesdoyogaplay avideogamespendtime withyour pettake awalkcallfriends/familyclean yourhouse/roomtakea napdo apuzzlebakesomething!engage inhealthysocialmedia usego ona hikelisten toapodcaststart ajournal orwrite ajournal entrylearn anewhobbymake/eata snackwrite agratitudelistliftweightstalk tosomeonewho youhaven’t seenin a whilecolorcooksomething

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meet up with friends/family
  2. paint
  3. eat healthy
  4. play a board game
  5. read a book
  6. do a craft
  7. watch a movie or documentary
  8. work out
  9. listen to music
  10. practice your hobby
  11. light a candle
  12. knit or crochet
  13. do pilates
  14. do yoga
  15. play a video game
  16. spend time with your pet
  17. take a walk
  18. call friends/family
  19. clean your house/room
  20. take a nap
  21. do a puzzle
  22. bake something!
  23. engage in healthy social media use
  24. go on a hike
  25. listen to a podcast
  26. start a journal or write a journal entry
  27. learn a new hobby
  28. make/eat a snack
  29. write a gratitude list
  30. lift weights
  31. talk to someone who you haven’t seen in a while
  32. color
  33. cook something