light acandledopilatesgo ona hikestart ajournal orwrite ajournal entrycooksomethingmake/eata snacktakea napwatch amovie ordocumentaryplay avideogamespendtime withyour petbakesomething!read abookpainteathealthyliftweightsdo acraftcallfriends/familyplay aboardgamelistentomusiclearn anewhobbydoyogaengage inhealthysocialmedia usemeet up withfriends/familywrite agratitudelistdo apuzzlecolorclean yourhouse/roomlisten toapodcasttake awalktalk tosomeonewho youhaven’t seenin a whileknit orcrochetworkoutpracticeyourhobbylight acandledopilatesgo ona hikestart ajournal orwrite ajournal entrycooksomethingmake/eata snacktakea napwatch amovie ordocumentaryplay avideogamespendtime withyour petbakesomething!read abookpainteathealthyliftweightsdo acraftcallfriends/familyplay aboardgamelistentomusiclearn anewhobbydoyogaengage inhealthysocialmedia usemeet up withfriends/familywrite agratitudelistdo apuzzlecolorclean yourhouse/roomlisten toapodcasttake awalktalk tosomeonewho youhaven’t seenin a whileknit orcrochetworkoutpracticeyourhobby

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. light a candle
  2. do pilates
  3. go on a hike
  4. start a journal or write a journal entry
  5. cook something
  6. make/eat a snack
  7. take a nap
  8. watch a movie or documentary
  9. play a video game
  10. spend time with your pet
  11. bake something!
  12. read a book
  13. paint
  14. eat healthy
  15. lift weights
  16. do a craft
  17. call friends/family
  18. play a board game
  19. listen to music
  20. learn a new hobby
  21. do yoga
  22. engage in healthy social media use
  23. meet up with friends/family
  24. write a gratitude list
  25. do a puzzle
  26. color
  27. clean your house/room
  28. listen to a podcast
  29. take a walk
  30. talk to someone who you haven’t seen in a while
  31. knit or crochet
  32. work out
  33. practice your hobby