meet up withfriends/familypaintbakesomething!learn anewhobbywrite agratitudelisteathealthymake/eata snackstart ajournal orwrite ajournal entryplay avideogamelight acandletakea napcallfriends/familyclean yourhouse/roomgo ona hikedoyogado apuzzleliftweightsengage inhealthysocialmedia useknit orcrochetwatch amovie ordocumentarydo acrafttake awalkcooksomethingtalk tosomeonewho youhaven’t seenin a whilepracticeyourhobbyspendtime withyour petdopilatescolorplay aboardgamelisten toapodcastworkoutlistentomusicread abookmeet up withfriends/familypaintbakesomething!learn anewhobbywrite agratitudelisteathealthymake/eata snackstart ajournal orwrite ajournal entryplay avideogamelight acandletakea napcallfriends/familyclean yourhouse/roomgo ona hikedoyogado apuzzleliftweightsengage inhealthysocialmedia useknit orcrochetwatch amovie ordocumentarydo acrafttake awalkcooksomethingtalk tosomeonewho youhaven’t seenin a whilepracticeyourhobbyspendtime withyour petdopilatescolorplay aboardgamelisten toapodcastworkoutlistentomusicread abook

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meet up with friends/family
  2. paint
  3. bake something!
  4. learn a new hobby
  5. write a gratitude list
  6. eat healthy
  7. make/eat a snack
  8. start a journal or write a journal entry
  9. play a video game
  10. light a candle
  11. take a nap
  12. call friends/family
  13. clean your house/room
  14. go on a hike
  15. do yoga
  16. do a puzzle
  17. lift weights
  18. engage in healthy social media use
  19. knit or crochet
  20. watch a movie or documentary
  21. do a craft
  22. take a walk
  23. cook something
  24. talk to someone who you haven’t seen in a while
  25. practice your hobby
  26. spend time with your pet
  27. do pilates
  28. color
  29. play a board game
  30. listen to a podcast
  31. work out
  32. listen to music
  33. read a book