practiceyourhobbyplay avideogamewatch amovie ordocumentaryworkoutlisten toapodcastmake/eata snackdoyogaknit orcrochettalk tosomeonewho youhaven’t seenin a whiledo apuzzlewrite agratitudelistbakesomething!do acraftlearn anewhobbylight acandleliftweightsengage inhealthysocialmedia useread abookeathealthytake awalkpaintspendtime withyour petplay aboardgamemeet up withfriends/familystart ajournal orwrite ajournal entrydopilatestakea napgo ona hikecallfriends/familylistentomusiccooksomethingclean yourhouse/roomcolorpracticeyourhobbyplay avideogamewatch amovie ordocumentaryworkoutlisten toapodcastmake/eata snackdoyogaknit orcrochettalk tosomeonewho youhaven’t seenin a whiledo apuzzlewrite agratitudelistbakesomething!do acraftlearn anewhobbylight acandleliftweightsengage inhealthysocialmedia useread abookeathealthytake awalkpaintspendtime withyour petplay aboardgamemeet up withfriends/familystart ajournal orwrite ajournal entrydopilatestakea napgo ona hikecallfriends/familylistentomusiccooksomethingclean yourhouse/roomcolor

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice your hobby
  2. play a video game
  3. watch a movie or documentary
  4. work out
  5. listen to a podcast
  6. make/eat a snack
  7. do yoga
  8. knit or crochet
  9. talk to someone who you haven’t seen in a while
  10. do a puzzle
  11. write a gratitude list
  12. bake something!
  13. do a craft
  14. learn a new hobby
  15. light a candle
  16. lift weights
  17. engage in healthy social media use
  18. read a book
  19. eat healthy
  20. take a walk
  21. paint
  22. spend time with your pet
  23. play a board game
  24. meet up with friends/family
  25. start a journal or write a journal entry
  26. do pilates
  27. take a nap
  28. go on a hike
  29. call friends/family
  30. listen to music
  31. cook something
  32. clean your house/room
  33. color