workoutspendtime withyour petplay avideogamelight acandleknit orcrochetpaintengage inhealthysocialmedia usecooksomethingdoyogaplay aboardgamedopilatesclean yourhouse/roomstart ajournal orwrite ajournal entrycolorgo ona hikedo acrafttake awalkmeet up withfriends/familylistentomusicmake/eata snackeathealthyliftweightswrite agratitudelistpracticeyourhobbytakea naptalk tosomeonewho youhaven’t seenin a whilebakesomething!read abooklisten toapodcastdo apuzzlecallfriends/familywatch amovie ordocumentarylearn anewhobbyworkoutspendtime withyour petplay avideogamelight acandleknit orcrochetpaintengage inhealthysocialmedia usecooksomethingdoyogaplay aboardgamedopilatesclean yourhouse/roomstart ajournal orwrite ajournal entrycolorgo ona hikedo acrafttake awalkmeet up withfriends/familylistentomusicmake/eata snackeathealthyliftweightswrite agratitudelistpracticeyourhobbytakea naptalk tosomeonewho youhaven’t seenin a whilebakesomething!read abooklisten toapodcastdo apuzzlecallfriends/familywatch amovie ordocumentarylearn anewhobby

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. work out
  2. spend time with your pet
  3. play a video game
  4. light a candle
  5. knit or crochet
  6. paint
  7. engage in healthy social media use
  8. cook something
  9. do yoga
  10. play a board game
  11. do pilates
  12. clean your house/room
  13. start a journal or write a journal entry
  14. color
  15. go on a hike
  16. do a craft
  17. take a walk
  18. meet up with friends/family
  19. listen to music
  20. make/eat a snack
  21. eat healthy
  22. lift weights
  23. write a gratitude list
  24. practice your hobby
  25. take a nap
  26. talk to someone who you haven’t seen in a while
  27. bake something!
  28. read a book
  29. listen to a podcast
  30. do a puzzle
  31. call friends/family
  32. watch a movie or documentary
  33. learn a new hobby