workoutplay aboardgamemake/eata snacktakea naplistentomusicplay avideogamedo apuzzledoyogadopilateslight acandledo acraftcallfriends/familylisten toapodcastcooksomethingread abookeathealthywatch amovie ordocumentarylearn anewhobbyspendtime withyour petwrite agratitudelistliftweightstake awalktalk tosomeonewho youhaven’t seenin a whileknit orcrochetcolorbakesomething!clean yourhouse/roompracticeyourhobbypaintstart ajournal orwrite ajournal entryengage inhealthysocialmedia usemeet up withfriends/familygo ona hikeworkoutplay aboardgamemake/eata snacktakea naplistentomusicplay avideogamedo apuzzledoyogadopilateslight acandledo acraftcallfriends/familylisten toapodcastcooksomethingread abookeathealthywatch amovie ordocumentarylearn anewhobbyspendtime withyour petwrite agratitudelistliftweightstake awalktalk tosomeonewho youhaven’t seenin a whileknit orcrochetcolorbakesomething!clean yourhouse/roompracticeyourhobbypaintstart ajournal orwrite ajournal entryengage inhealthysocialmedia usemeet up withfriends/familygo ona hike

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. work out
  2. play a board game
  3. make/eat a snack
  4. take a nap
  5. listen to music
  6. play a video game
  7. do a puzzle
  8. do yoga
  9. do pilates
  10. light a candle
  11. do a craft
  12. call friends/family
  13. listen to a podcast
  14. cook something
  15. read a book
  16. eat healthy
  17. watch a movie or documentary
  18. learn a new hobby
  19. spend time with your pet
  20. write a gratitude list
  21. lift weights
  22. take a walk
  23. talk to someone who you haven’t seen in a while
  24. knit or crochet
  25. color
  26. bake something!
  27. clean your house/room
  28. practice your hobby
  29. paint
  30. start a journal or write a journal entry
  31. engage in healthy social media use
  32. meet up with friends/family
  33. go on a hike