listentomusicwatch amovie ordocumentarymake/eata snackmeet up withfriends/familydoyogastart ajournal orwrite ajournal entrycooksomethingcallfriends/familypaintwrite agratitudelistcolortalk tosomeonewho youhaven’t seenin a whiletake awalkknit orcrochetread abookclean yourhouse/roomengage inhealthysocialmedia usetakea napplay avideogamedo apuzzlespendtime withyour petworkoutlight acandleplay aboardgamelisten toapodcastdopilatesbakesomething!practiceyourhobbygo ona hikeliftweightseathealthylearn anewhobbydo acraftlistentomusicwatch amovie ordocumentarymake/eata snackmeet up withfriends/familydoyogastart ajournal orwrite ajournal entrycooksomethingcallfriends/familypaintwrite agratitudelistcolortalk tosomeonewho youhaven’t seenin a whiletake awalkknit orcrochetread abookclean yourhouse/roomengage inhealthysocialmedia usetakea napplay avideogamedo apuzzlespendtime withyour petworkoutlight acandleplay aboardgamelisten toapodcastdopilatesbakesomething!practiceyourhobbygo ona hikeliftweightseathealthylearn anewhobbydo acraft

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. listen to music
  2. watch a movie or documentary
  3. make/eat a snack
  4. meet up with friends/family
  5. do yoga
  6. start a journal or write a journal entry
  7. cook something
  8. call friends/family
  9. paint
  10. write a gratitude list
  11. color
  12. talk to someone who you haven’t seen in a while
  13. take a walk
  14. knit or crochet
  15. read a book
  16. clean your house/room
  17. engage in healthy social media use
  18. take a nap
  19. play a video game
  20. do a puzzle
  21. spend time with your pet
  22. work out
  23. light a candle
  24. play a board game
  25. listen to a podcast
  26. do pilates
  27. bake something!
  28. practice your hobby
  29. go on a hike
  30. lift weights
  31. eat healthy
  32. learn a new hobby
  33. do a craft