watch amovie ordocumentarydo apuzzledoyogapaintwrite agratitudelistplay avideogamelearn anewhobbyeathealthytake awalkpracticeyourhobbylistentomusicbakesomething!clean yourhouse/roomcallfriends/familyengage inhealthysocialmedia useliftweightsread abookcooksomethingstart ajournal orwrite ajournal entrygo ona hikecolormake/eata snackspendtime withyour petmeet up withfriends/familyknit orcrochetlight acandledopilatestalk tosomeonewho youhaven’t seenin a whileplay aboardgamelisten toapodcastworkouttakea napdo acraftwatch amovie ordocumentarydo apuzzledoyogapaintwrite agratitudelistplay avideogamelearn anewhobbyeathealthytake awalkpracticeyourhobbylistentomusicbakesomething!clean yourhouse/roomcallfriends/familyengage inhealthysocialmedia useliftweightsread abookcooksomethingstart ajournal orwrite ajournal entrygo ona hikecolormake/eata snackspendtime withyour petmeet up withfriends/familyknit orcrochetlight acandledopilatestalk tosomeonewho youhaven’t seenin a whileplay aboardgamelisten toapodcastworkouttakea napdo acraft

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie or documentary
  2. do a puzzle
  3. do yoga
  4. paint
  5. write a gratitude list
  6. play a video game
  7. learn a new hobby
  8. eat healthy
  9. take a walk
  10. practice your hobby
  11. listen to music
  12. bake something!
  13. clean your house/room
  14. call friends/family
  15. engage in healthy social media use
  16. lift weights
  17. read a book
  18. cook something
  19. start a journal or write a journal entry
  20. go on a hike
  21. color
  22. make/eat a snack
  23. spend time with your pet
  24. meet up with friends/family
  25. knit or crochet
  26. light a candle
  27. do pilates
  28. talk to someone who you haven’t seen in a while
  29. play a board game
  30. listen to a podcast
  31. work out
  32. take a nap
  33. do a craft