cooksomethingdo apuzzlebakesomething!callfriends/familyengage inhealthysocialmedia usestart ajournal orwrite ajournal entryread abookknit orcrochetclean yourhouse/roomtakea napdoyogatalk tosomeonewho youhaven’t seenin a whiledo acraftliftweightsworkoutlight acandlemeet up withfriends/familywatch amovie ordocumentarypaintgo ona hikelearn anewhobbyeathealthylisten toapodcastplay avideogamemake/eata snackspendtime withyour petcolorplay aboardgamewrite agratitudelistpracticeyourhobbylistentomusicdopilatestake awalkcooksomethingdo apuzzlebakesomething!callfriends/familyengage inhealthysocialmedia usestart ajournal orwrite ajournal entryread abookknit orcrochetclean yourhouse/roomtakea napdoyogatalk tosomeonewho youhaven’t seenin a whiledo acraftliftweightsworkoutlight acandlemeet up withfriends/familywatch amovie ordocumentarypaintgo ona hikelearn anewhobbyeathealthylisten toapodcastplay avideogamemake/eata snackspendtime withyour petcolorplay aboardgamewrite agratitudelistpracticeyourhobbylistentomusicdopilatestake awalk

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook something
  2. do a puzzle
  3. bake something!
  4. call friends/family
  5. engage in healthy social media use
  6. start a journal or write a journal entry
  7. read a book
  8. knit or crochet
  9. clean your house/room
  10. take a nap
  11. do yoga
  12. talk to someone who you haven’t seen in a while
  13. do a craft
  14. lift weights
  15. work out
  16. light a candle
  17. meet up with friends/family
  18. watch a movie or documentary
  19. paint
  20. go on a hike
  21. learn a new hobby
  22. eat healthy
  23. listen to a podcast
  24. play a video game
  25. make/eat a snack
  26. spend time with your pet
  27. color
  28. play a board game
  29. write a gratitude list
  30. practice your hobby
  31. listen to music
  32. do pilates
  33. take a walk