10 JumpSquatShoulderPresses10BulgarianSplitSquatsSingleLeg PolyJumps10GlidderTucks10StabilityBall HandOffs10 GlidderSupermanPush Ups5RollingTrees30SecondPlank10JumpingJacks20TakeAways10 HammerJacksJumpRope 1Minute8TurkishGet UpsCrab WalkLength ofRoomJogStairs/Hall2x'sAlligatorwalks tocone &Back10 WalkthroughLungesw/BicepCurls10GlidderCompass10 StarJumps10SupermanSit Ups15BenchJumps30SecondWall Sit10Froggersor Surfers5 WalkOuts withPushup/row10 JumpSquatShoulderPresses10BulgarianSplitSquatsSingleLeg PolyJumps10GlidderTucks10StabilityBall HandOffs10 GlidderSupermanPush Ups5RollingTrees30SecondPlank10JumpingJacks20TakeAways10 HammerJacksJumpRope 1Minute8TurkishGet UpsCrab WalkLength ofRoomJogStairs/Hall2x'sAlligatorwalks tocone &Back10 WalkthroughLungesw/BicepCurls10GlidderCompass10 StarJumps10SupermanSit Ups15BenchJumps30SecondWall Sit10Froggersor Surfers5 WalkOuts withPushup/row

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jump Squat Shoulder Presses
  2. 10 Bulgarian Split Squats
  3. Single Leg Poly Jumps
  4. 10 Glidder Tucks
  5. 10 Stability Ball Hand Offs
  6. 10 Glidder Superman Push Ups
  7. 5 Rolling Trees
  8. 30 Second Plank
  9. 10 Jumping Jacks
  10. 20 Take Aways
  11. 10 Hammer Jacks
  12. Jump Rope 1 Minute
  13. 8 Turkish Get Ups
  14. Crab Walk Length of Room
  15. Jog Stairs/Hall 2x's
  16. Alligator walks to cone & Back
  17. 10 Walk through Lunges w/Bicep Curls
  18. 10 Glidder Compass
  19. 10 Star Jumps
  20. 10 Superman Sit Ups
  21. 15 Bench Jumps
  22. 30 Second Wall Sit
  23. 10 Froggers or Surfers
  24. 5 Walk Outs with Push up/row