10 Jump Squat Shoulder Presses 10 Stability Ball Hand Offs 10 Glidder Compass 30 Second Wall Sit Crab Walk Length of Room 10 Froggers or Surfers 30 Second Plank 5 Rolling Trees 10 Walk through Lunges w/Bicep Curls 10 Glidder Superman Push Ups 10 Superman Sit Ups Jump Rope 1 Minute Single Leg Poly Jumps 10 Bulgarian Split Squats 20 Take Aways 5 Walk Outs with Push up/row 10 Star Jumps Alligator walks to cone & Back 15 Bench Jumps 8 Turkish Get Ups Jog Stairs/Hall 2x's 10 Glidder Tucks 10 Hammer Jacks 10 Jumping Jacks 10 Jump Squat Shoulder Presses 10 Stability Ball Hand Offs 10 Glidder Compass 30 Second Wall Sit Crab Walk Length of Room 10 Froggers or Surfers 30 Second Plank 5 Rolling Trees 10 Walk through Lunges w/Bicep Curls 10 Glidder Superman Push Ups 10 Superman Sit Ups Jump Rope 1 Minute Single Leg Poly Jumps 10 Bulgarian Split Squats 20 Take Aways 5 Walk Outs with Push up/row 10 Star Jumps Alligator walks to cone & Back 15 Bench Jumps 8 Turkish Get Ups Jog Stairs/Hall 2x's 10 Glidder Tucks 10 Hammer Jacks 10 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Jump Squat Shoulder Presses
10 Stability Ball Hand Offs
10 Glidder Compass
30 Second Wall Sit
Crab Walk Length of Room
10 Froggers or Surfers
30 Second Plank
5 Rolling Trees
10 Walk through Lunges w/Bicep Curls
10 Glidder Superman Push Ups
10 Superman Sit Ups
Jump Rope 1 Minute
Single Leg Poly Jumps
10 Bulgarian Split Squats
20 Take Aways
5 Walk Outs with Push up/row
10 Star Jumps
Alligator walks to cone & Back
15 Bench Jumps
8 Turkish Get Ups
Jog Stairs/Hall
2x's
10 Glidder Tucks
10
Hammer Jacks
10 Jumping Jacks