10 JumpSquatShoulderPresses10StabilityBall HandOffs10GlidderCompass30SecondWall SitCrab WalkLength ofRoom10Froggersor Surfers30SecondPlank5RollingTrees10 WalkthroughLungesw/BicepCurls10 GlidderSupermanPush Ups10SupermanSit UpsJumpRope 1MinuteSingleLeg PolyJumps10BulgarianSplitSquats20TakeAways5 WalkOuts withPushup/row10 StarJumpsAlligatorwalks tocone &Back15BenchJumps8TurkishGet UpsJogStairs/Hall2x's10GlidderTucks10 HammerJacks10JumpingJacks10 JumpSquatShoulderPresses10StabilityBall HandOffs10GlidderCompass30SecondWall SitCrab WalkLength ofRoom10Froggersor Surfers30SecondPlank5RollingTrees10 WalkthroughLungesw/BicepCurls10 GlidderSupermanPush Ups10SupermanSit UpsJumpRope 1MinuteSingleLeg PolyJumps10BulgarianSplitSquats20TakeAways5 WalkOuts withPushup/row10 StarJumpsAlligatorwalks tocone &Back15BenchJumps8TurkishGet UpsJogStairs/Hall2x's10GlidderTucks10 HammerJacks10JumpingJacks

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jump Squat Shoulder Presses
  2. 10 Stability Ball Hand Offs
  3. 10 Glidder Compass
  4. 30 Second Wall Sit
  5. Crab Walk Length of Room
  6. 10 Froggers or Surfers
  7. 30 Second Plank
  8. 5 Rolling Trees
  9. 10 Walk through Lunges w/Bicep Curls
  10. 10 Glidder Superman Push Ups
  11. 10 Superman Sit Ups
  12. Jump Rope 1 Minute
  13. Single Leg Poly Jumps
  14. 10 Bulgarian Split Squats
  15. 20 Take Aways
  16. 5 Walk Outs with Push up/row
  17. 10 Star Jumps
  18. Alligator walks to cone & Back
  19. 15 Bench Jumps
  20. 8 Turkish Get Ups
  21. Jog Stairs/Hall 2x's
  22. 10 Glidder Tucks
  23. 10 Hammer Jacks
  24. 10 Jumping Jacks