10 StarJumps10 JumpSquatShoulderPresses20TakeAways5RollingTrees10Froggersor Surfers8TurkishGet Ups10 WalkthroughLungesw/BicepCurls10SupermanSit UpsJumpRope 1Minute10 GlidderSupermanPush UpsCrab WalkLength ofRoom30SecondPlank10GlidderCompass30SecondWall SitSingleLeg PolyJumpsJogStairs/Hall2x's10BulgarianSplitSquats15BenchJumps10JumpingJacks10GlidderTucks10StabilityBall HandOffs5 WalkOuts withPushup/row10 HammerJacksAlligatorwalks tocone &Back10 StarJumps10 JumpSquatShoulderPresses20TakeAways5RollingTrees10Froggersor Surfers8TurkishGet Ups10 WalkthroughLungesw/BicepCurls10SupermanSit UpsJumpRope 1Minute10 GlidderSupermanPush UpsCrab WalkLength ofRoom30SecondPlank10GlidderCompass30SecondWall SitSingleLeg PolyJumpsJogStairs/Hall2x's10BulgarianSplitSquats15BenchJumps10JumpingJacks10GlidderTucks10StabilityBall HandOffs5 WalkOuts withPushup/row10 HammerJacksAlligatorwalks tocone &Back

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Star Jumps
  2. 10 Jump Squat Shoulder Presses
  3. 20 Take Aways
  4. 5 Rolling Trees
  5. 10 Froggers or Surfers
  6. 8 Turkish Get Ups
  7. 10 Walk through Lunges w/Bicep Curls
  8. 10 Superman Sit Ups
  9. Jump Rope 1 Minute
  10. 10 Glidder Superman Push Ups
  11. Crab Walk Length of Room
  12. 30 Second Plank
  13. 10 Glidder Compass
  14. 30 Second Wall Sit
  15. Single Leg Poly Jumps
  16. Jog Stairs/Hall 2x's
  17. 10 Bulgarian Split Squats
  18. 15 Bench Jumps
  19. 10 Jumping Jacks
  20. 10 Glidder Tucks
  21. 10 Stability Ball Hand Offs
  22. 5 Walk Outs with Push up/row
  23. 10 Hammer Jacks
  24. Alligator walks to cone & Back