5 WalkOuts withPushup/row15BenchJumps10GlidderCompass10 JumpSquatShoulderPresses10StabilityBall HandOffs10BulgarianSplitSquats10JumpingJacks10SupermanSit Ups20TakeAwaysAlligatorwalks tocone &Back8TurkishGet Ups5RollingTrees10GlidderTucks10 GlidderSupermanPush UpsSingleLeg PolyJumps10 WalkthroughLungesw/BicepCurlsJumpRope 1Minute10 HammerJacks30SecondPlank10Froggersor Surfers30SecondWall SitJogStairs/Hall2x's10 StarJumpsCrab WalkLength ofRoom5 WalkOuts withPushup/row15BenchJumps10GlidderCompass10 JumpSquatShoulderPresses10StabilityBall HandOffs10BulgarianSplitSquats10JumpingJacks10SupermanSit Ups20TakeAwaysAlligatorwalks tocone &Back8TurkishGet Ups5RollingTrees10GlidderTucks10 GlidderSupermanPush UpsSingleLeg PolyJumps10 WalkthroughLungesw/BicepCurlsJumpRope 1Minute10 HammerJacks30SecondPlank10Froggersor Surfers30SecondWall SitJogStairs/Hall2x's10 StarJumpsCrab WalkLength ofRoom

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Walk Outs with Push up/row
  2. 15 Bench Jumps
  3. 10 Glidder Compass
  4. 10 Jump Squat Shoulder Presses
  5. 10 Stability Ball Hand Offs
  6. 10 Bulgarian Split Squats
  7. 10 Jumping Jacks
  8. 10 Superman Sit Ups
  9. 20 Take Aways
  10. Alligator walks to cone & Back
  11. 8 Turkish Get Ups
  12. 5 Rolling Trees
  13. 10 Glidder Tucks
  14. 10 Glidder Superman Push Ups
  15. Single Leg Poly Jumps
  16. 10 Walk through Lunges w/Bicep Curls
  17. Jump Rope 1 Minute
  18. 10 Hammer Jacks
  19. 30 Second Plank
  20. 10 Froggers or Surfers
  21. 30 Second Wall Sit
  22. Jog Stairs/Hall 2x's
  23. 10 Star Jumps
  24. Crab Walk Length of Room