10 HammerJacks8TurkishGet Ups10 StarJumps20TakeAways10SupermanSit UpsCrab WalkLength ofRoom15BenchJumps10 GlidderSupermanPush Ups30SecondWall Sit30SecondPlank10BulgarianSplitSquatsSingleLeg PolyJumps10GlidderCompass10 JumpSquatShoulderPresses5 WalkOuts withPushup/rowJumpRope 1MinuteAlligatorwalks tocone &Back5RollingTrees10Froggersor Surfers10StabilityBall HandOffsJogStairs/Hall2x's10JumpingJacks10 WalkthroughLungesw/BicepCurls10GlidderTucks10 HammerJacks8TurkishGet Ups10 StarJumps20TakeAways10SupermanSit UpsCrab WalkLength ofRoom15BenchJumps10 GlidderSupermanPush Ups30SecondWall Sit30SecondPlank10BulgarianSplitSquatsSingleLeg PolyJumps10GlidderCompass10 JumpSquatShoulderPresses5 WalkOuts withPushup/rowJumpRope 1MinuteAlligatorwalks tocone &Back5RollingTrees10Froggersor Surfers10StabilityBall HandOffsJogStairs/Hall2x's10JumpingJacks10 WalkthroughLungesw/BicepCurls10GlidderTucks

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hammer Jacks
  2. 8 Turkish Get Ups
  3. 10 Star Jumps
  4. 20 Take Aways
  5. 10 Superman Sit Ups
  6. Crab Walk Length of Room
  7. 15 Bench Jumps
  8. 10 Glidder Superman Push Ups
  9. 30 Second Wall Sit
  10. 30 Second Plank
  11. 10 Bulgarian Split Squats
  12. Single Leg Poly Jumps
  13. 10 Glidder Compass
  14. 10 Jump Squat Shoulder Presses
  15. 5 Walk Outs with Push up/row
  16. Jump Rope 1 Minute
  17. Alligator walks to cone & Back
  18. 5 Rolling Trees
  19. 10 Froggers or Surfers
  20. 10 Stability Ball Hand Offs
  21. Jog Stairs/Hall 2x's
  22. 10 Jumping Jacks
  23. 10 Walk through Lunges w/Bicep Curls
  24. 10 Glidder Tucks