Jog Stairs/Hall 2x's 10 Stability Ball Hand Offs 10 Jump Squat Shoulder Presses Alligator walks to cone & Back 10 Bulgarian Split Squats 10 Star Jumps 15 Bench Jumps Jump Rope 1 Minute 10 Froggers or Surfers 10 Walk through Lunges w/Bicep Curls 20 Take Aways 10 Hammer Jacks 10 Jumping Jacks Single Leg Poly Jumps 30 Second Wall Sit 5 Rolling Trees Crab Walk Length of Room 30 Second Plank 5 Walk Outs with Push up/row 10 Glidder Tucks 8 Turkish Get Ups 10 Superman Sit Ups 10 Glidder Compass 10 Glidder Superman Push Ups Jog Stairs/Hall 2x's 10 Stability Ball Hand Offs 10 Jump Squat Shoulder Presses Alligator walks to cone & Back 10 Bulgarian Split Squats 10 Star Jumps 15 Bench Jumps Jump Rope 1 Minute 10 Froggers or Surfers 10 Walk through Lunges w/Bicep Curls 20 Take Aways 10 Hammer Jacks 10 Jumping Jacks Single Leg Poly Jumps 30 Second Wall Sit 5 Rolling Trees Crab Walk Length of Room 30 Second Plank 5 Walk Outs with Push up/row 10 Glidder Tucks 8 Turkish Get Ups 10 Superman Sit Ups 10 Glidder Compass 10 Glidder Superman Push Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jog Stairs/Hall
2x's
10 Stability Ball Hand Offs
10 Jump Squat Shoulder Presses
Alligator walks to cone & Back
10 Bulgarian Split Squats
10 Star Jumps
15 Bench Jumps
Jump Rope 1 Minute
10 Froggers or Surfers
10 Walk through Lunges w/Bicep Curls
20 Take Aways
10
Hammer Jacks
10 Jumping Jacks
Single Leg Poly Jumps
30 Second Wall Sit
5 Rolling Trees
Crab Walk Length of Room
30 Second Plank
5 Walk Outs with Push up/row
10 Glidder Tucks
8 Turkish Get Ups
10 Superman Sit Ups
10 Glidder Compass
10 Glidder Superman Push Ups