10GlidderCompass10Froggersor Surfers5 WalkOuts withPushup/row10SupermanSit Ups10StabilityBall HandOffs30SecondWall Sit10 JumpSquatShoulderPresses10 GlidderSupermanPush Ups10BulgarianSplitSquatsAlligatorwalks tocone &BackSingleLeg PolyJumps15BenchJumpsJogStairs/Hall2x's8TurkishGet Ups10 WalkthroughLungesw/BicepCurlsJumpRope 1MinuteCrab WalkLength ofRoom20TakeAways10GlidderTucks10JumpingJacks10 HammerJacks30SecondPlank5RollingTrees10 StarJumps10GlidderCompass10Froggersor Surfers5 WalkOuts withPushup/row10SupermanSit Ups10StabilityBall HandOffs30SecondWall Sit10 JumpSquatShoulderPresses10 GlidderSupermanPush Ups10BulgarianSplitSquatsAlligatorwalks tocone &BackSingleLeg PolyJumps15BenchJumpsJogStairs/Hall2x's8TurkishGet Ups10 WalkthroughLungesw/BicepCurlsJumpRope 1MinuteCrab WalkLength ofRoom20TakeAways10GlidderTucks10JumpingJacks10 HammerJacks30SecondPlank5RollingTrees10 StarJumps

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Glidder Compass
  2. 10 Froggers or Surfers
  3. 5 Walk Outs with Push up/row
  4. 10 Superman Sit Ups
  5. 10 Stability Ball Hand Offs
  6. 30 Second Wall Sit
  7. 10 Jump Squat Shoulder Presses
  8. 10 Glidder Superman Push Ups
  9. 10 Bulgarian Split Squats
  10. Alligator walks to cone & Back
  11. Single Leg Poly Jumps
  12. 15 Bench Jumps
  13. Jog Stairs/Hall 2x's
  14. 8 Turkish Get Ups
  15. 10 Walk through Lunges w/Bicep Curls
  16. Jump Rope 1 Minute
  17. Crab Walk Length of Room
  18. 20 Take Aways
  19. 10 Glidder Tucks
  20. 10 Jumping Jacks
  21. 10 Hammer Jacks
  22. 30 Second Plank
  23. 5 Rolling Trees
  24. 10 Star Jumps