10GlidderTucks10GlidderCompassCrab WalkLength ofRoom10SupermanSit Ups10 GlidderSupermanPush Ups30SecondWall Sit15BenchJumps10 StarJumpsJogStairs/Hall2x's10BulgarianSplitSquats10Froggersor SurfersJumpRope 1Minute10 JumpSquatShoulderPresses5 WalkOuts withPushup/rowAlligatorwalks tocone &Back20TakeAwaysSingleLeg PolyJumps8TurkishGet Ups5RollingTrees30SecondPlank10 HammerJacks10JumpingJacks10 WalkthroughLungesw/BicepCurls10StabilityBall HandOffs10GlidderTucks10GlidderCompassCrab WalkLength ofRoom10SupermanSit Ups10 GlidderSupermanPush Ups30SecondWall Sit15BenchJumps10 StarJumpsJogStairs/Hall2x's10BulgarianSplitSquats10Froggersor SurfersJumpRope 1Minute10 JumpSquatShoulderPresses5 WalkOuts withPushup/rowAlligatorwalks tocone &Back20TakeAwaysSingleLeg PolyJumps8TurkishGet Ups5RollingTrees30SecondPlank10 HammerJacks10JumpingJacks10 WalkthroughLungesw/BicepCurls10StabilityBall HandOffs

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Glidder Tucks
  2. 10 Glidder Compass
  3. Crab Walk Length of Room
  4. 10 Superman Sit Ups
  5. 10 Glidder Superman Push Ups
  6. 30 Second Wall Sit
  7. 15 Bench Jumps
  8. 10 Star Jumps
  9. Jog Stairs/Hall 2x's
  10. 10 Bulgarian Split Squats
  11. 10 Froggers or Surfers
  12. Jump Rope 1 Minute
  13. 10 Jump Squat Shoulder Presses
  14. 5 Walk Outs with Push up/row
  15. Alligator walks to cone & Back
  16. 20 Take Aways
  17. Single Leg Poly Jumps
  18. 8 Turkish Get Ups
  19. 5 Rolling Trees
  20. 30 Second Plank
  21. 10 Hammer Jacks
  22. 10 Jumping Jacks
  23. 10 Walk through Lunges w/Bicep Curls
  24. 10 Stability Ball Hand Offs