10 Glidder Compass 30 Second Wall Sit 5 Rolling Trees 10 Bulgarian Split Squats Alligator walks to cone & Back 10 Jump Squat Shoulder Presses 20 Take Aways 10 Superman Sit Ups 10 Glidder Tucks 5 Walk Outs with Push up/row 10 Hammer Jacks Single Leg Poly Jumps 10 Stability Ball Hand Offs 8 Turkish Get Ups Jog Stairs/Hall 2x's 10 Jumping Jacks 10 Star Jumps 30 Second Plank 10 Glidder Superman Push Ups 15 Bench Jumps 10 Walk through Lunges w/Bicep Curls Jump Rope 1 Minute Crab Walk Length of Room 10 Froggers or Surfers 10 Glidder Compass 30 Second Wall Sit 5 Rolling Trees 10 Bulgarian Split Squats Alligator walks to cone & Back 10 Jump Squat Shoulder Presses 20 Take Aways 10 Superman Sit Ups 10 Glidder Tucks 5 Walk Outs with Push up/row 10 Hammer Jacks Single Leg Poly Jumps 10 Stability Ball Hand Offs 8 Turkish Get Ups Jog Stairs/Hall 2x's 10 Jumping Jacks 10 Star Jumps 30 Second Plank 10 Glidder Superman Push Ups 15 Bench Jumps 10 Walk through Lunges w/Bicep Curls Jump Rope 1 Minute Crab Walk Length of Room 10 Froggers or Surfers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Glidder Compass
30 Second Wall Sit
5 Rolling Trees
10 Bulgarian Split Squats
Alligator walks to cone & Back
10 Jump Squat Shoulder Presses
20 Take Aways
10 Superman Sit Ups
10 Glidder Tucks
5 Walk Outs with Push up/row
10
Hammer Jacks
Single Leg Poly Jumps
10 Stability Ball Hand Offs
8 Turkish Get Ups
Jog Stairs/Hall
2x's
10 Jumping Jacks
10 Star Jumps
30 Second Plank
10 Glidder Superman Push Ups
15 Bench Jumps
10 Walk through Lunges w/Bicep Curls
Jump Rope 1 Minute
Crab Walk Length of Room
10 Froggers or Surfers