10 Hammer Jacks 5 Walk Outs with Push up/row 10 Bulgarian Split Squats 10 Jumping Jacks 8 Turkish Get Ups Crab Walk Length of Room 30 Second Wall Sit 10 Froggers or Surfers 10 Star Jumps 10 Glidder Compass 5 Rolling Trees Alligator walks to cone & Back Single Leg Poly Jumps 10 Superman Sit Ups 15 Bench Jumps Jump Rope 1 Minute 10 Glidder Superman Push Ups Jog Stairs/Hall 2x's 10 Jump Squat Shoulder Presses 10 Stability Ball Hand Offs 20 Take Aways 30 Second Plank 10 Walk through Lunges w/Bicep Curls 10 Glidder Tucks 10 Hammer Jacks 5 Walk Outs with Push up/row 10 Bulgarian Split Squats 10 Jumping Jacks 8 Turkish Get Ups Crab Walk Length of Room 30 Second Wall Sit 10 Froggers or Surfers 10 Star Jumps 10 Glidder Compass 5 Rolling Trees Alligator walks to cone & Back Single Leg Poly Jumps 10 Superman Sit Ups 15 Bench Jumps Jump Rope 1 Minute 10 Glidder Superman Push Ups Jog Stairs/Hall 2x's 10 Jump Squat Shoulder Presses 10 Stability Ball Hand Offs 20 Take Aways 30 Second Plank 10 Walk through Lunges w/Bicep Curls 10 Glidder Tucks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Hammer Jacks
5 Walk Outs with Push up/row
10 Bulgarian Split Squats
10 Jumping Jacks
8 Turkish Get Ups
Crab Walk Length of Room
30 Second Wall Sit
10 Froggers or Surfers
10 Star Jumps
10 Glidder Compass
5 Rolling Trees
Alligator walks to cone & Back
Single Leg Poly Jumps
10 Superman Sit Ups
15 Bench Jumps
Jump Rope 1 Minute
10 Glidder Superman Push Ups
Jog Stairs/Hall
2x's
10 Jump Squat Shoulder Presses
10 Stability Ball Hand Offs
20 Take Aways
30 Second Plank
10 Walk through Lunges w/Bicep Curls
10 Glidder Tucks