JogStairs/Hall2x's15BenchJumps10Froggersor Surfers10JumpingJacksSingleLeg PolyJumps10StabilityBall HandOffsAlligatorwalks tocone &Back5RollingTrees10 StarJumps8TurkishGet Ups10GlidderCompass30SecondWall SitJumpRope 1Minute10 WalkthroughLungesw/BicepCurls10GlidderTucksCrab WalkLength ofRoom10 GlidderSupermanPush Ups5 WalkOuts withPushup/row10SupermanSit Ups10 JumpSquatShoulderPresses20TakeAways30SecondPlank10 HammerJacks10BulgarianSplitSquatsJogStairs/Hall2x's15BenchJumps10Froggersor Surfers10JumpingJacksSingleLeg PolyJumps10StabilityBall HandOffsAlligatorwalks tocone &Back5RollingTrees10 StarJumps8TurkishGet Ups10GlidderCompass30SecondWall SitJumpRope 1Minute10 WalkthroughLungesw/BicepCurls10GlidderTucksCrab WalkLength ofRoom10 GlidderSupermanPush Ups5 WalkOuts withPushup/row10SupermanSit Ups10 JumpSquatShoulderPresses20TakeAways30SecondPlank10 HammerJacks10BulgarianSplitSquats

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog Stairs/Hall 2x's
  2. 15 Bench Jumps
  3. 10 Froggers or Surfers
  4. 10 Jumping Jacks
  5. Single Leg Poly Jumps
  6. 10 Stability Ball Hand Offs
  7. Alligator walks to cone & Back
  8. 5 Rolling Trees
  9. 10 Star Jumps
  10. 8 Turkish Get Ups
  11. 10 Glidder Compass
  12. 30 Second Wall Sit
  13. Jump Rope 1 Minute
  14. 10 Walk through Lunges w/Bicep Curls
  15. 10 Glidder Tucks
  16. Crab Walk Length of Room
  17. 10 Glidder Superman Push Ups
  18. 5 Walk Outs with Push up/row
  19. 10 Superman Sit Ups
  20. 10 Jump Squat Shoulder Presses
  21. 20 Take Aways
  22. 30 Second Plank
  23. 10 Hammer Jacks
  24. 10 Bulgarian Split Squats