Take aWalkBakeProgressiveMuscleRelaxationtakepicturesExerciseSwimmingGoBowlingSocializeBuildsomethingDrawingCookReadOrigamimake orlisten tomusicMeditateBoxbreathingTakePicturesWatchSportsCleanGo tothelibrarySelfcareGo totheMoviesGooutsideGo tothegymTake aWalkBakeProgressiveMuscleRelaxationtakepicturesExerciseSwimmingGoBowlingSocializeBuildsomethingDrawingCookReadOrigamimake orlisten tomusicMeditateBoxbreathingTakePicturesWatchSportsCleanGo tothelibrarySelfcareGo totheMoviesGooutsideGo tothegym

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Bake
  3. Progressive Muscle Relaxation
  4. take pictures
  5. Exercise
  6. Swimming
  7. Go Bowling
  8. Socialize
  9. Build something
  10. Drawing
  11. Cook
  12. Read
  13. Origami
  14. make or listen to music
  15. Meditate
  16. Box breathing
  17. Take Pictures
  18. Watch Sports
  19. Clean
  20. Go to the library
  21. Self care
  22. Go to the Movies
  23. Go outside
  24. Go to the gym