ProgressiveMuscleRelaxationCleanReadTakePicturesWatchSportsGo totheMoviesSocializetakepicturesGooutsideOrigamiMeditateBoxbreathingGo tothegymDrawingBuildsomethingExerciseBakeTake aWalkGoBowlingmake orlisten tomusicSelfcareCookSwimmingGo tothelibraryProgressiveMuscleRelaxationCleanReadTakePicturesWatchSportsGo totheMoviesSocializetakepicturesGooutsideOrigamiMeditateBoxbreathingGo tothegymDrawingBuildsomethingExerciseBakeTake aWalkGoBowlingmake orlisten tomusicSelfcareCookSwimmingGo tothelibrary

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Progressive Muscle Relaxation
  2. Clean
  3. Read
  4. Take Pictures
  5. Watch Sports
  6. Go to the Movies
  7. Socialize
  8. take pictures
  9. Go outside
  10. Origami
  11. Meditate
  12. Box breathing
  13. Go to the gym
  14. Drawing
  15. Build something
  16. Exercise
  17. Bake
  18. Take a Walk
  19. Go Bowling
  20. make or listen to music
  21. Self care
  22. Cook
  23. Swimming
  24. Go to the library