(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 25 minute hike (tag us on your story on Instagram)
Tell us your favorite joke
Like one of our social media post
Wear your Harmony shirt to your adjustment!
Take a video of you doing spinal hygiene
Follow us on social media
Volunteer in the community, (pic or it didn't happen)
Wall plank for 20 secs
Say 'Happy Birthday!' to the office out loud
Show off your best superhero pose
High five a team member
Arrive 5 minutes early to your appointment
Do a gentle neck stretch for 10 seconds
Free!
Share a social media post
Refer a friend or family member
Pretend to be a robot for 10 seconds
Balance a book on your head for 10 seconds
Tag 3 friends on a social media post
Write a testimonial
Do 10 jumping jacks in lobby
Get adjusted
Take a picture with a doc or team member and tag us on social
