Show offyour bestsuperheroposeFree!Wear yourHarmonyshirt to youradjustment!Arrive 5minutesearly to yourappointmentHigh fivea teammemberTake a 25minute hike(tag us onyour story onInstagram)Do 10jumpingjacks inlobbyGetadjustedTell usyourfavoritejokeBalance abook on yourhead for 10secondsLeaveareviewTake avideo of youdoing spinalhygieneWallplank for20 secsDo a gentleneckstretch for10 secondsTag 3friends ona socialmedia postDance for15seconds inthe lobbyPretend tobe a robotfor 10secondsShare asocialmediapostRefer afriend orfamilymemberWrite atestimonialTake a picturewith a doc orteam memberand tag us onsocialVolunteer inthecommunity,(pic or it didn'thappen)Like one ofour socialmedia postFollow uson socialmediaSay 'HappyBirthday!'to the officeout loudShow offyour bestsuperheroposeFree!Wear yourHarmonyshirt to youradjustment!Arrive 5minutesearly to yourappointmentHigh fivea teammemberTake a 25minute hike(tag us onyour story onInstagram)Do 10jumpingjacks inlobbyGetadjustedTell usyourfavoritejokeBalance abook on yourhead for 10secondsLeaveareviewTake avideo of youdoing spinalhygieneWallplank for20 secsDo a gentleneckstretch for10 secondsTag 3friends ona socialmedia postDance for15seconds inthe lobbyPretend tobe a robotfor 10secondsShare asocialmediapostRefer afriend orfamilymemberWrite atestimonialTake a picturewith a doc orteam memberand tag us onsocialVolunteer inthecommunity,(pic or it didn'thappen)Like one ofour socialmedia postFollow uson socialmediaSay 'HappyBirthday!'to the officeout loud

Happy 5th Birthday Harmony Family! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Show off your best superhero pose
  2. Free!
  3. Wear your Harmony shirt to your adjustment!
  4. Arrive 5 minutes early to your appointment
  5. High five a team member
  6. Take a 25 minute hike (tag us on your story on Instagram)
  7. Do 10 jumping jacks in lobby
  8. Get adjusted
  9. Tell us your favorite joke
  10. Balance a book on your head for 10 seconds
  11. Leave a review
  12. Take a video of you doing spinal hygiene
  13. Wall plank for 20 secs
  14. Do a gentle neck stretch for 10 seconds
  15. Tag 3 friends on a social media post
  16. Dance for 15 seconds in the lobby
  17. Pretend to be a robot for 10 seconds
  18. Share a social media post
  19. Refer a friend or family member
  20. Write a testimonial
  21. Take a picture with a doc or team member and tag us on social
  22. Volunteer in the community, (pic or it didn't happen)
  23. Like one of our social media post
  24. Follow us on social media
  25. Say 'Happy Birthday!' to the office out loud