(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pretend to be a robot for 10 seconds
Wall plank for 20 secs
Free!
Do a gentle neck stretch for 10 seconds
Say 'Happy Birthday!' to the office out loud
High five a team member
Refer a friend or family member
Share a social media post
Leave a review
Take a 25 minute hike (tag us on your story on Instagram)
Dance for 15 seconds in the lobby
Arrive 5 minutes early to your appointment
Volunteer in the community, (pic or it didn't happen)
Take a video of you doing spinal hygiene
Tag 3 friends on a social media post
Balance a book on your head for 10 seconds
Follow us on social media
Show off your best superhero pose
Like one of our social media post
Get adjusted
Take a picture with a doc or team member and tag us on social
