Dance for15seconds inthe lobbyVolunteer inthecommunity,(pic or it didn'thappen)Arrive 5minutesearly to yourappointmentDo 10jumpingjacks inlobbyTell usyourfavoritejokeLeaveareviewShare asocialmediapostFollow uson socialmediaTake avideo of youdoing spinalhygieneGetadjustedWear yourHarmonyshirt to youradjustment!Say 'HappyBirthday!'to the officeout loudWallplank for20 secsRefer afriend orfamilymemberHigh fivea teammemberPretend tobe a robotfor 10secondsTag 3friends ona socialmedia postTake a 25minute hike(tag us onyour story onInstagram)Show offyour bestsuperheroposeFree!Write atestimonialLike one ofour socialmedia postDo a gentleneckstretch for10 secondsBalance abook on yourhead for 10secondsTake a picturewith a doc orteam memberand tag us onsocialDance for15seconds inthe lobbyVolunteer inthecommunity,(pic or it didn'thappen)Arrive 5minutesearly to yourappointmentDo 10jumpingjacks inlobbyTell usyourfavoritejokeLeaveareviewShare asocialmediapostFollow uson socialmediaTake avideo of youdoing spinalhygieneGetadjustedWear yourHarmonyshirt to youradjustment!Say 'HappyBirthday!'to the officeout loudWallplank for20 secsRefer afriend orfamilymemberHigh fivea teammemberPretend tobe a robotfor 10secondsTag 3friends ona socialmedia postTake a 25minute hike(tag us onyour story onInstagram)Show offyour bestsuperheroposeFree!Write atestimonialLike one ofour socialmedia postDo a gentleneckstretch for10 secondsBalance abook on yourhead for 10secondsTake a picturewith a doc orteam memberand tag us onsocial

Happy 5th Birthday Harmony Family! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Dance for 15 seconds in the lobby
  2. Volunteer in the community, (pic or it didn't happen)
  3. Arrive 5 minutes early to your appointment
  4. Do 10 jumping jacks in lobby
  5. Tell us your favorite joke
  6. Leave a review
  7. Share a social media post
  8. Follow us on social media
  9. Take a video of you doing spinal hygiene
  10. Get adjusted
  11. Wear your Harmony shirt to your adjustment!
  12. Say 'Happy Birthday!' to the office out loud
  13. Wall plank for 20 secs
  14. Refer a friend or family member
  15. High five a team member
  16. Pretend to be a robot for 10 seconds
  17. Tag 3 friends on a social media post
  18. Take a 25 minute hike (tag us on your story on Instagram)
  19. Show off your best superhero pose
  20. Free!
  21. Write a testimonial
  22. Like one of our social media post
  23. Do a gentle neck stretch for 10 seconds
  24. Balance a book on your head for 10 seconds
  25. Take a picture with a doc or team member and tag us on social