Touch a Soft Blanket Eat a Snack Smell Calming Scents Run in Place Squeeze a Ball Swing or Rock Your Body Use a Weighted Blanket Play Chess Play Fortnite Arts and Crafts Sip Water Hug Mom or Dad Blow Bubbles Suck a Lollipop or Mint Talk to an Adult Chew Gum Ask for Help Play with Play-doh Play Outside Play with a Pet Count to 10 Read a Book Listen to Music Sit in a Comfy Chair Do 10 Jumping Jacks Deep Breathing Squeeze Hands for 10 seconds Use a Fidget Take a Bath Smell Build with Blocks Hug a Stuffie Find a Quiet Space Color Your Feelings Rub Textured Strip Touch a Soft Blanket Eat a Snack Smell Calming Scents Run in Place Squeeze a Ball Swing or Rock Your Body Use a Weighted Blanket Play Chess Play Fortnite Arts and Crafts Sip Water Hug Mom or Dad Blow Bubbles Suck a Lollipop or Mint Talk to an Adult Chew Gum Ask for Help Play with Play-doh Play Outside Play with a Pet Count to 10 Read a Book Listen to Music Sit in a Comfy Chair Do 10 Jumping Jacks Deep Breathing Squeeze Hands for 10 seconds Use a Fidget Take a Bath Smell Build with Blocks Hug a Stuffie Find a Quiet Space Color Your Feelings Rub Textured Strip
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Touch a Soft Blanket
Eat a Snack
Smell Calming Scents
Run in Place
Squeeze a Ball
Swing or Rock Your Body
Use a Weighted Blanket
Play Chess
Play Fortnite
Arts and Crafts
Sip Water
Hug Mom or Dad
Blow Bubbles
Suck a Lollipop or Mint
Talk to an Adult
Chew Gum
Ask for Help
Play with Play-doh
Play Outside
Play with a Pet
Count to 10
Read a Book
Listen to Music
Sit in a Comfy Chair
Do 10
Jumping Jacks
Deep Breathing
Squeeze Hands for 10 seconds
Use a Fidget
Take a Bath
Smell
Build with Blocks
Hug a Stuffie
Find a Quiet Space
Color Your Feelings
Rub Textured Strip