Countto 10SqueezeHands for10secondsToucha SoftBlanketPlaywithPlay-dohRubTexturedStripPlayOutsideSqueezea BallTakea BathSit in aComfyChairSuck aLollipopor MintPlayFortniteBuildwithBlocksUse aWeightedBlanketSipWaterSmellRun inPlaceBlowBubblesUse aFidgetArtsandCraftsEat aSnackFind aQuietSpaceAsk forHelpDo 10JumpingJacksChewGumPlayChessDeepBreathingColorYourFeelingsListentoMusicPlaywith aPetSwing orRock YourBodyHugMomor DadSmellCalmingScentsHug aStuffieReada BookTalk toanAdultCountto 10SqueezeHands for10secondsToucha SoftBlanketPlaywithPlay-dohRubTexturedStripPlayOutsideSqueezea BallTakea BathSit in aComfyChairSuck aLollipopor MintPlayFortniteBuildwithBlocksUse aWeightedBlanketSipWaterSmellRun inPlaceBlowBubblesUse aFidgetArtsandCraftsEat aSnackFind aQuietSpaceAsk forHelpDo 10JumpingJacksChewGumPlayChessDeepBreathingColorYourFeelingsListentoMusicPlaywith aPetSwing orRock YourBodyHugMomor DadSmellCalmingScentsHug aStuffieReada BookTalk toanAdult

Coping Skills for Kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Squeeze Hands for 10 seconds
  3. Touch a Soft Blanket
  4. Play with Play-doh
  5. Rub Textured Strip
  6. Play Outside
  7. Squeeze a Ball
  8. Take a Bath
  9. Sit in a Comfy Chair
  10. Suck a Lollipop or Mint
  11. Play Fortnite
  12. Build with Blocks
  13. Use a Weighted Blanket
  14. Sip Water
  15. Smell
  16. Run in Place
  17. Blow Bubbles
  18. Use a Fidget
  19. Arts and Crafts
  20. Eat a Snack
  21. Find a Quiet Space
  22. Ask for Help
  23. Do 10 Jumping Jacks
  24. Chew Gum
  25. Play Chess
  26. Deep Breathing
  27. Color Your Feelings
  28. Listen to Music
  29. Play with a Pet
  30. Swing or Rock Your Body
  31. Hug Mom or Dad
  32. Smell Calming Scents
  33. Hug a Stuffie
  34. Read a Book
  35. Talk to an Adult