RubTexturedStripListentoMusicPlayOutsideSipWaterPlaywithPlay-dohCountto 10PlayFortniteSqueezeHands for10secondsSqueezea BallSit in aComfyChairRun inPlaceBuildwithBlocksChewGumEat aSnackPlayChessTalk toanAdultSwing orRock YourBodyFind aQuietSpaceHugMomor DadTakea BathDo 10JumpingJacksHug aStuffieSmellArtsandCraftsUse aWeightedBlanketSmellCalmingScentsToucha SoftBlanketSuck aLollipopor MintUse aFidgetBlowBubblesDeepBreathingReada BookAsk forHelpPlaywith aPetColorYourFeelingsRubTexturedStripListentoMusicPlayOutsideSipWaterPlaywithPlay-dohCountto 10PlayFortniteSqueezeHands for10secondsSqueezea BallSit in aComfyChairRun inPlaceBuildwithBlocksChewGumEat aSnackPlayChessTalk toanAdultSwing orRock YourBodyFind aQuietSpaceHugMomor DadTakea BathDo 10JumpingJacksHug aStuffieSmellArtsandCraftsUse aWeightedBlanketSmellCalmingScentsToucha SoftBlanketSuck aLollipopor MintUse aFidgetBlowBubblesDeepBreathingReada BookAsk forHelpPlaywith aPetColorYourFeelings

Coping Skills for Kids - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rub Textured Strip
  2. Listen to Music
  3. Play Outside
  4. Sip Water
  5. Play with Play-doh
  6. Count to 10
  7. Play Fortnite
  8. Squeeze Hands for 10 seconds
  9. Squeeze a Ball
  10. Sit in a Comfy Chair
  11. Run in Place
  12. Build with Blocks
  13. Chew Gum
  14. Eat a Snack
  15. Play Chess
  16. Talk to an Adult
  17. Swing or Rock Your Body
  18. Find a Quiet Space
  19. Hug Mom or Dad
  20. Take a Bath
  21. Do 10 Jumping Jacks
  22. Hug a Stuffie
  23. Smell
  24. Arts and Crafts
  25. Use a Weighted Blanket
  26. Smell Calming Scents
  27. Touch a Soft Blanket
  28. Suck a Lollipop or Mint
  29. Use a Fidget
  30. Blow Bubbles
  31. Deep Breathing
  32. Read a Book
  33. Ask for Help
  34. Play with a Pet
  35. Color Your Feelings