go tobookclubgo tojazzclasshave alowcaffeinedaymake ahealthymealgo to bedbefore11:30try a newveggierecipeno socialmediabeforeworkstartstrengthtrainingclasscall afriendstretchwalk10,000steps in adaydon'tcheckemail afterwork hoursgo fora walkread abookspendtimeoutsidedrink100oz ofwater in adayplanmeals forthe weekattend anevent inmycommunityorganizea spacelisten toapodcastlistento newmusicgo totapclassdosomethingcreativetry anewhobbygo tobookclubgo tojazzclasshave alowcaffeinedaymake ahealthymealgo to bedbefore11:30try a newveggierecipeno socialmediabeforeworkstartstrengthtrainingclasscall afriendstretchwalk10,000steps in adaydon'tcheckemail afterwork hoursgo fora walkread abookspendtimeoutsidedrink100oz ofwater in adayplanmeals forthe weekattend anevent inmycommunityorganizea spacelisten toapodcastlistento newmusicgo totapclassdosomethingcreativetry anewhobby

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to book club
  2. go to jazz class
  3. have a low caffeine day
  4. make a healthy meal
  5. go to bed before 11:30
  6. try a new veggie recipe
  7. no social media before work
  8. start strength training class
  9. call a friend
  10. stretch
  11. walk 10,000 steps in a day
  12. don't check email after work hours
  13. go for a walk
  14. read a book
  15. spend time outside
  16. drink 100oz of water in a day
  17. plan meals for the week
  18. attend an event in my community
  19. organize a space
  20. listen to a podcast
  21. listen to new music
  22. go to tap class
  23. do something creative
  24. try a new hobby