GI -Start your daywith a nutritiousbreakfast, whennot fasting!Skin -Put onsunscreen toprotect yourskin from thesun.Lungs -Practice deepbreathing atleast once aday.EAP - Do youknow whereto go forresources?Ask us!Musculoskeletal-Try doing aTake-10 activityat least 2x aweek.HeartHealth -Eat healthyfatsMind -Take time foryourself and dosomething you liketo do; knitting, art,reading, etc.Senses - Take amoment to notice; 5things you can see,4 you can touch, 3you can hear, 2 youcan smell & 1 youcan taste.GI -Start your daywith a nutritiousbreakfast, whennot fasting!Skin -Put onsunscreen toprotect yourskin from thesun.Lungs -Practice deepbreathing atleast once aday.EAP - Do youknow whereto go forresources?Ask us!Musculoskeletal-Try doing aTake-10 activityat least 2x aweek.HeartHealth -Eat healthyfatsMind -Take time foryourself and dosomething you liketo do; knitting, art,reading, etc.Senses - Take amoment to notice; 5things you can see,4 you can touch, 3you can hear, 2 youcan smell & 1 youcan taste.

PVH Care Fair BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GI - Start your day with a nutritious breakfast, when not fasting!
  2. Skin - Put on sunscreen to protect your skin from the sun.
  3. Lungs - Practice deep breathing at least once a day.
  4. EAP - Do you know where to go for resources? Ask us!
  5. Musculoskeletal - Try doing a Take-10 activity at least 2x a week.
  6. Heart Health - Eat healthy fats
  7. Mind - Take time for yourself and do something you like to do; knitting, art, reading, etc.
  8. Senses - Take a moment to notice; 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell & 1 you can taste.