AP WELLNESS & FITBIT CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 minutes walking the stairs @1705
2. Drink Healthy (Smoothie)
3. 12,000 Steps (before 5PM)
4. 10, 000 Steps (By 2pm)
5. 5 minutes of mountain climbers
6. Burn 2,000 Calories
7. Walk to 2311from (1705/1619)
8. Walk a Mile Non-Stop
9. Active Minutes 60
10. 10 Push-ups
11. All Protein Dinner/(Fish or Chicken)
12. Drink 8 glasses of water
13. Eat salad for lunch
14. 5,000 Steps Before 10AM
15. Log 3 Healthy Meals
16. 30 Squats
17. 10 Minutes of jump rope
18. 7 Hours of Sleep 3 Days
19. 100 Set-ups/crunches
20. 15 minutes of meditation (Wellness Room)
21. 15,000 Steps on Weekend
22. 45 minutes at gym
23. Plank for 1minute
24. Attend Yoga/Step Aerobatics