All ProteinDinner/(Fishor Chicken)Burn2,000Calories15,000Steps onWeekendDrink 8glassesof waterAttendYoga/StepAerobatics5,000StepsBefore10AMEatsalad forlunch100 Set-ups/crunchesActiveMinutes60Walk aMile Non-Stop12,000Steps(before5PM)Walk to2311from(1705/1619)Plankfor1minute10, 000Steps(By 2pm)7 Hoursof Sleep3 DaysDrinkHealthy(Smoothie)10Minutes ofjump rope10 minuteswalkingthe stairs@170510Push-ups45minutesat gym15 minutesof meditation(WellnessRoom)5 minutesofmountainclimbersLog 3HealthyMeals30SquatsAll ProteinDinner/(Fishor Chicken)Burn2,000Calories15,000Steps onWeekendDrink 8glassesof waterAttendYoga/StepAerobatics5,000StepsBefore10AMEatsalad forlunch100 Set-ups/crunchesActiveMinutes60Walk aMile Non-Stop12,000Steps(before5PM)Walk to2311from(1705/1619)Plankfor1minute10, 000Steps(By 2pm)7 Hoursof Sleep3 DaysDrinkHealthy(Smoothie)10Minutes ofjump rope10 minuteswalkingthe stairs@170510Push-ups45minutesat gym15 minutesof meditation(WellnessRoom)5 minutesofmountainclimbersLog 3HealthyMeals30Squats

AP WELLNESS & FITBIT CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All Protein Dinner/(Fish or Chicken)
  2. Burn 2,000 Calories
  3. 15,000 Steps on Weekend
  4. Drink 8 glasses of water
  5. Attend Yoga/Step Aerobatics
  6. 5,000 Steps Before 10AM
  7. Eat salad for lunch
  8. 100 Set-ups/crunches
  9. Active Minutes 60
  10. Walk a Mile Non-Stop
  11. 12,000 Steps (before 5PM)
  12. Walk to 2311from (1705/1619)
  13. Plank for 1minute
  14. 10, 000 Steps (By 2pm)
  15. 7 Hours of Sleep 3 Days
  16. Drink Healthy (Smoothie)
  17. 10 Minutes of jump rope
  18. 10 minutes walking the stairs @1705
  19. 10 Push-ups
  20. 45 minutes at gym
  21. 15 minutes of meditation (Wellness Room)
  22. 5 minutes of mountain climbers
  23. Log 3 Healthy Meals
  24. 30 Squats