Log 3HealthyMealsBurn2,000CaloriesAttendYoga/StepAerobatics30Squats5 minutesofmountainclimbersWalk aMile Non-Stop100 Set-ups/crunchesAll ProteinDinner/(Fishor Chicken)5,000StepsBefore10AM45minutesat gym10, 000Steps(By 2pm)7 Hoursof Sleep3 DaysPlankfor1minuteDrinkHealthy(Smoothie)ActiveMinutes60Eatsalad forlunch15,000Steps onWeekendWalk to2311from(1705/1619)12,000Steps(before5PM)Drink 8glassesof water10Push-ups15 minutesof meditation(WellnessRoom)10 minuteswalkingthe stairs@170510Minutes ofjump ropeLog 3HealthyMealsBurn2,000CaloriesAttendYoga/StepAerobatics30Squats5 minutesofmountainclimbersWalk aMile Non-Stop100 Set-ups/crunchesAll ProteinDinner/(Fishor Chicken)5,000StepsBefore10AM45minutesat gym10, 000Steps(By 2pm)7 Hoursof Sleep3 DaysPlankfor1minuteDrinkHealthy(Smoothie)ActiveMinutes60Eatsalad forlunch15,000Steps onWeekendWalk to2311from(1705/1619)12,000Steps(before5PM)Drink 8glassesof water10Push-ups15 minutesof meditation(WellnessRoom)10 minuteswalkingthe stairs@170510Minutes ofjump rope

AP WELLNESS & FITBIT CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log 3 Healthy Meals
  2. Burn 2,000 Calories
  3. Attend Yoga/Step Aerobatics
  4. 30 Squats
  5. 5 minutes of mountain climbers
  6. Walk a Mile Non-Stop
  7. 100 Set-ups/crunches
  8. All Protein Dinner/(Fish or Chicken)
  9. 5,000 Steps Before 10AM
  10. 45 minutes at gym
  11. 10, 000 Steps (By 2pm)
  12. 7 Hours of Sleep 3 Days
  13. Plank for 1minute
  14. Drink Healthy (Smoothie)
  15. Active Minutes 60
  16. Eat salad for lunch
  17. 15,000 Steps on Weekend
  18. Walk to 2311from (1705/1619)
  19. 12,000 Steps (before 5PM)
  20. Drink 8 glasses of water
  21. 10 Push-ups
  22. 15 minutes of meditation (Wellness Room)
  23. 10 minutes walking the stairs @1705
  24. 10 Minutes of jump rope