strongerSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceEnergyFollowsAttentionDogMindIdentifiedThatI'm notsmartLionMindThismomentdoesn'tdefine you.ThoughtsAmindfulminuteTheshyoneLimitingPlayvideogamesMindfulEatingAt leastyou'rebetter offthan them.Yourbeingherematters.NegativeSelf-TalkWhat areyouneeding?TheBreathSurvivalStrategyMindfulness,Kindness,andCommonHumanityYouaresafeSeeclearlyBecausethe bodyis alwaysherestrongerSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceEnergyFollowsAttentionDogMindIdentifiedThatI'm notsmartLionMindThismomentdoesn'tdefine you.ThoughtsAmindfulminuteTheshyoneLimitingPlayvideogamesMindfulEatingAt leastyou'rebetter offthan them.Yourbeingherematters.NegativeSelf-TalkWhat areyouneeding?TheBreathSurvivalStrategyMindfulness,Kindness,andCommonHumanityYouaresafeSeeclearlyBecausethe bodyis alwayshere

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stronger
  2. See it, Name it, Accept (let it be/let it go) and Return to Presence
  3. Energy Follows Attention
  4. Dog Mind
  5. Identified
  6. That I'm not smart
  7. Lion Mind
  8. This moment doesn't define you.
  9. Thoughts
  10. A mindful minute
  11. The shy one
  12. Limiting
  13. Play video games
  14. Mindful Eating
  15. At least you're better off than them.
  16. Your being here matters.
  17. Negative Self-Talk
  18. What are you needing?
  19. The Breath
  20. Survival Strategy
  21. Mindfulness, Kindness, and Common Humanity
  22. You are safe
  23. See clearly
  24. Because the body is always here