strongerSurvivalStrategyWhat areyouneeding?See it, Nameit, Accept (letit be/let it go)and Returnto PresenceThismomentdoesn'tdefine you.At leastyou'rebetter offthan them.LimitingTheBreathLionMindMindfulness,Kindness,andCommonHumanityPlayvideogamesThatI'm notsmartYouaresafeThoughtsAmindfulminuteYourbeingherematters.NegativeSelf-TalkMindfulEatingIdentifiedEnergyFollowsAttentionDogMindTheshyoneBecausethe bodyis alwayshereSeeclearlystrongerSurvivalStrategyWhat areyouneeding?See it, Nameit, Accept (letit be/let it go)and Returnto PresenceThismomentdoesn'tdefine you.At leastyou'rebetter offthan them.LimitingTheBreathLionMindMindfulness,Kindness,andCommonHumanityPlayvideogamesThatI'm notsmartYouaresafeThoughtsAmindfulminuteYourbeingherematters.NegativeSelf-TalkMindfulEatingIdentifiedEnergyFollowsAttentionDogMindTheshyoneBecausethe bodyis alwayshereSeeclearly

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stronger
  2. Survival Strategy
  3. What are you needing?
  4. See it, Name it, Accept (let it be/let it go) and Return to Presence
  5. This moment doesn't define you.
  6. At least you're better off than them.
  7. Limiting
  8. The Breath
  9. Lion Mind
  10. Mindfulness, Kindness, and Common Humanity
  11. Play video games
  12. That I'm not smart
  13. You are safe
  14. Thoughts
  15. A mindful minute
  16. Your being here matters.
  17. Negative Self-Talk
  18. Mindful Eating
  19. Identified
  20. Energy Follows Attention
  21. Dog Mind
  22. The shy one
  23. Because the body is always here
  24. See clearly