ThoughtsMindfulEatingTheBreathThismomentdoesn'tdefine you.NegativeSelf-TalkSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceMindfulness,Kindness,andCommonHumanityLionMindAt leastyou'rebetter offthan them.DogMindBecausethe bodyis alwayshereEnergyFollowsAttentionYouaresafeLimitingAmindfulminutePlayvideogamesYourbeingherematters.What areyouneeding?ThatI'm notsmartstrongerTheshyoneSurvivalStrategySeeclearlyIdentifiedThoughtsMindfulEatingTheBreathThismomentdoesn'tdefine you.NegativeSelf-TalkSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceMindfulness,Kindness,andCommonHumanityLionMindAt leastyou'rebetter offthan them.DogMindBecausethe bodyis alwayshereEnergyFollowsAttentionYouaresafeLimitingAmindfulminutePlayvideogamesYourbeingherematters.What areyouneeding?ThatI'm notsmartstrongerTheshyoneSurvivalStrategySeeclearlyIdentified

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts
  2. Mindful Eating
  3. The Breath
  4. This moment doesn't define you.
  5. Negative Self-Talk
  6. See it, Name it, Accept (let it be/let it go) and Return to Presence
  7. Mindfulness, Kindness, and Common Humanity
  8. Lion Mind
  9. At least you're better off than them.
  10. Dog Mind
  11. Because the body is always here
  12. Energy Follows Attention
  13. You are safe
  14. Limiting
  15. A mindful minute
  16. Play video games
  17. Your being here matters.
  18. What are you needing?
  19. That I'm not smart
  20. stronger
  21. The shy one
  22. Survival Strategy
  23. See clearly
  24. Identified