Yourbeingherematters.strongerPlayvideogamesThismomentdoesn'tdefine you.LionMindYouaresafeDogMindSurvivalStrategyThatI'm notsmartAmindfulminuteIdentifiedNegativeSelf-TalkTheBreathLimitingThoughtsAt leastyou'rebetter offthan them.Mindfulness,Kindness,andCommonHumanityMindfulEatingBecausethe bodyis alwayshereSeeclearlyTheshyoneEnergyFollowsAttentionSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceWhat areyouneeding?Yourbeingherematters.strongerPlayvideogamesThismomentdoesn'tdefine you.LionMindYouaresafeDogMindSurvivalStrategyThatI'm notsmartAmindfulminuteIdentifiedNegativeSelf-TalkTheBreathLimitingThoughtsAt leastyou'rebetter offthan them.Mindfulness,Kindness,andCommonHumanityMindfulEatingBecausethe bodyis alwayshereSeeclearlyTheshyoneEnergyFollowsAttentionSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceWhat areyouneeding?

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your being here matters.
  2. stronger
  3. Play video games
  4. This moment doesn't define you.
  5. Lion Mind
  6. You are safe
  7. Dog Mind
  8. Survival Strategy
  9. That I'm not smart
  10. A mindful minute
  11. Identified
  12. Negative Self-Talk
  13. The Breath
  14. Limiting
  15. Thoughts
  16. At least you're better off than them.
  17. Mindfulness, Kindness, and Common Humanity
  18. Mindful Eating
  19. Because the body is always here
  20. See clearly
  21. The shy one
  22. Energy Follows Attention
  23. See it, Name it, Accept (let it be/let it go) and Return to Presence
  24. What are you needing?