LionMindYouaresafeLimitingSeeclearlyDogMindAt leastyou'rebetter offthan them.MindfulEatingWhat areyouneeding?ThoughtsThatI'm notsmartMindfulness,Kindness,andCommonHumanityThismomentdoesn'tdefine you.TheshyoneIdentifiedNegativeSelf-TalkSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceTheBreathYourbeingherematters.Becausethe bodyis alwaysherestrongerPlayvideogamesAmindfulminuteEnergyFollowsAttentionSurvivalStrategyLionMindYouaresafeLimitingSeeclearlyDogMindAt leastyou'rebetter offthan them.MindfulEatingWhat areyouneeding?ThoughtsThatI'm notsmartMindfulness,Kindness,andCommonHumanityThismomentdoesn'tdefine you.TheshyoneIdentifiedNegativeSelf-TalkSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceTheBreathYourbeingherematters.Becausethe bodyis alwaysherestrongerPlayvideogamesAmindfulminuteEnergyFollowsAttentionSurvivalStrategy

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lion Mind
  2. You are safe
  3. Limiting
  4. See clearly
  5. Dog Mind
  6. At least you're better off than them.
  7. Mindful Eating
  8. What are you needing?
  9. Thoughts
  10. That I'm not smart
  11. Mindfulness, Kindness, and Common Humanity
  12. This moment doesn't define you.
  13. The shy one
  14. Identified
  15. Negative Self-Talk
  16. See it, Name it, Accept (let it be/let it go) and Return to Presence
  17. The Breath
  18. Your being here matters.
  19. Because the body is always here
  20. stronger
  21. Play video games
  22. A mindful minute
  23. Energy Follows Attention
  24. Survival Strategy