Mindfulness,Kindness,andCommonHumanitySeeclearlystrongerAmindfulminuteYouaresafeDogMindSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceThoughtsSurvivalStrategyLionMindAt leastyou'rebetter offthan them.EnergyFollowsAttentionPlayvideogamesTheshyoneNegativeSelf-TalkLimitingIdentifiedThismomentdoesn'tdefine you.ThatI'm notsmartMindfulEatingWhat areyouneeding?TheBreathYourbeingherematters.Becausethe bodyis alwayshereMindfulness,Kindness,andCommonHumanitySeeclearlystrongerAmindfulminuteYouaresafeDogMindSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceThoughtsSurvivalStrategyLionMindAt leastyou'rebetter offthan them.EnergyFollowsAttentionPlayvideogamesTheshyoneNegativeSelf-TalkLimitingIdentifiedThismomentdoesn'tdefine you.ThatI'm notsmartMindfulEatingWhat areyouneeding?TheBreathYourbeingherematters.Becausethe bodyis alwayshere

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness, Kindness, and Common Humanity
  2. See clearly
  3. stronger
  4. A mindful minute
  5. You are safe
  6. Dog Mind
  7. See it, Name it, Accept (let it be/let it go) and Return to Presence
  8. Thoughts
  9. Survival Strategy
  10. Lion Mind
  11. At least you're better off than them.
  12. Energy Follows Attention
  13. Play video games
  14. The shy one
  15. Negative Self-Talk
  16. Limiting
  17. Identified
  18. This moment doesn't define you.
  19. That I'm not smart
  20. Mindful Eating
  21. What are you needing?
  22. The Breath
  23. Your being here matters.
  24. Because the body is always here