MindfulEatingTheshyoneAmindfulminuteLimitingTheBreathSeeclearlyDogMindYourbeingherematters.YouaresafeSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceEnergyFollowsAttentionThatI'm notsmartWhat areyouneeding?Mindfulness,Kindness,andCommonHumanitystrongerIdentifiedBecausethe bodyis alwaysherePlayvideogamesThoughtsNegativeSelf-TalkAt leastyou'rebetter offthan them.SurvivalStrategyThismomentdoesn'tdefine you.LionMindMindfulEatingTheshyoneAmindfulminuteLimitingTheBreathSeeclearlyDogMindYourbeingherematters.YouaresafeSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceEnergyFollowsAttentionThatI'm notsmartWhat areyouneeding?Mindfulness,Kindness,andCommonHumanitystrongerIdentifiedBecausethe bodyis alwaysherePlayvideogamesThoughtsNegativeSelf-TalkAt leastyou'rebetter offthan them.SurvivalStrategyThismomentdoesn'tdefine you.LionMind

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful Eating
  2. The shy one
  3. A mindful minute
  4. Limiting
  5. The Breath
  6. See clearly
  7. Dog Mind
  8. Your being here matters.
  9. You are safe
  10. See it, Name it, Accept (let it be/let it go) and Return to Presence
  11. Energy Follows Attention
  12. That I'm not smart
  13. What are you needing?
  14. Mindfulness, Kindness, and Common Humanity
  15. stronger
  16. Identified
  17. Because the body is always here
  18. Play video games
  19. Thoughts
  20. Negative Self-Talk
  21. At least you're better off than them.
  22. Survival Strategy
  23. This moment doesn't define you.
  24. Lion Mind