ThatI'm notsmartSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceThoughtsEnergyFollowsAttentionDogMindNegativeSelf-TalkTheBreathLionMindSurvivalStrategyPlayvideogamesYouaresafeLimitingIdentifiedSeeclearlystrongerAmindfulminuteMindfulEatingBecausethe bodyis alwayshereThismomentdoesn'tdefine you.At leastyou'rebetter offthan them.Yourbeingherematters.Mindfulness,Kindness,andCommonHumanityWhat areyouneeding?TheshyoneThatI'm notsmartSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceThoughtsEnergyFollowsAttentionDogMindNegativeSelf-TalkTheBreathLionMindSurvivalStrategyPlayvideogamesYouaresafeLimitingIdentifiedSeeclearlystrongerAmindfulminuteMindfulEatingBecausethe bodyis alwayshereThismomentdoesn'tdefine you.At leastyou'rebetter offthan them.Yourbeingherematters.Mindfulness,Kindness,andCommonHumanityWhat areyouneeding?Theshyone

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. That I'm not smart
  2. See it, Name it, Accept (let it be/let it go) and Return to Presence
  3. Thoughts
  4. Energy Follows Attention
  5. Dog Mind
  6. Negative Self-Talk
  7. The Breath
  8. Lion Mind
  9. Survival Strategy
  10. Play video games
  11. You are safe
  12. Limiting
  13. Identified
  14. See clearly
  15. stronger
  16. A mindful minute
  17. Mindful Eating
  18. Because the body is always here
  19. This moment doesn't define you.
  20. At least you're better off than them.
  21. Your being here matters.
  22. Mindfulness, Kindness, and Common Humanity
  23. What are you needing?
  24. The shy one