SeeclearlystrongerSurvivalStrategyPlayvideogamesYouaresafeLimitingDogMindAt leastyou'rebetter offthan them.NegativeSelf-TalkThatI'm notsmartLionMindBecausethe bodyis alwayshereWhat areyouneeding?AmindfulminuteMindfulness,Kindness,andCommonHumanityTheBreathIdentifiedThismomentdoesn'tdefine you.MindfulEatingSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceYourbeingherematters.TheshyoneEnergyFollowsAttentionThoughtsSeeclearlystrongerSurvivalStrategyPlayvideogamesYouaresafeLimitingDogMindAt leastyou'rebetter offthan them.NegativeSelf-TalkThatI'm notsmartLionMindBecausethe bodyis alwayshereWhat areyouneeding?AmindfulminuteMindfulness,Kindness,andCommonHumanityTheBreathIdentifiedThismomentdoesn'tdefine you.MindfulEatingSee it, Nameit, Accept (letit be/let it go)and Returnto PresenceYourbeingherematters.TheshyoneEnergyFollowsAttentionThoughts

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See clearly
  2. stronger
  3. Survival Strategy
  4. Play video games
  5. You are safe
  6. Limiting
  7. Dog Mind
  8. At least you're better off than them.
  9. Negative Self-Talk
  10. That I'm not smart
  11. Lion Mind
  12. Because the body is always here
  13. What are you needing?
  14. A mindful minute
  15. Mindfulness, Kindness, and Common Humanity
  16. The Breath
  17. Identified
  18. This moment doesn't define you.
  19. Mindful Eating
  20. See it, Name it, Accept (let it be/let it go) and Return to Presence
  21. Your being here matters.
  22. The shy one
  23. Energy Follows Attention
  24. Thoughts