ThatI'm notsmartTheshyoneLimitingDogMindMindfulness,Kindness,andCommonHumanityYourbeingherematters.MindfulEatingPlayvideogamesSee it, Nameit, Accept (letit be/let it go)and Returnto PresencestrongerWhat areyouneeding?YouaresafeThismomentdoesn'tdefine you.IdentifiedLionMindTheBreathSeeclearlyBecausethe bodyis alwayshereEnergyFollowsAttentionAt leastyou'rebetter offthan them.NegativeSelf-TalkAmindfulminuteThoughtsSurvivalStrategyThatI'm notsmartTheshyoneLimitingDogMindMindfulness,Kindness,andCommonHumanityYourbeingherematters.MindfulEatingPlayvideogamesSee it, Nameit, Accept (letit be/let it go)and Returnto PresencestrongerWhat areyouneeding?YouaresafeThismomentdoesn'tdefine you.IdentifiedLionMindTheBreathSeeclearlyBecausethe bodyis alwayshereEnergyFollowsAttentionAt leastyou'rebetter offthan them.NegativeSelf-TalkAmindfulminuteThoughtsSurvivalStrategy

Mindful Studies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. That I'm not smart
  2. The shy one
  3. Limiting
  4. Dog Mind
  5. Mindfulness, Kindness, and Common Humanity
  6. Your being here matters.
  7. Mindful Eating
  8. Play video games
  9. See it, Name it, Accept (let it be/let it go) and Return to Presence
  10. stronger
  11. What are you needing?
  12. You are safe
  13. This moment doesn't define you.
  14. Identified
  15. Lion Mind
  16. The Breath
  17. See clearly
  18. Because the body is always here
  19. Energy Follows Attention
  20. At least you're better off than them.
  21. Negative Self-Talk
  22. A mindful minute
  23. Thoughts
  24. Survival Strategy