Do ahobbyI amstrongDosomethingyou enjoyHelpsomeoneListentomusicDeepbreathingTake ashortbreakStretchormoveGo tobed ontimeDrawor colorTalkit outCloseyoureyesExerciseFinishhomeworkTalk toa friendCountto tenWatchsomethingfunnyGo fora walkPracticemindfulnessMake ato-dolistDrinkwaterTake abreakStepoutsideTake adeepbreathWritethreepositivesDo ahobbyI amstrongDosomethingyou enjoyHelpsomeoneListentomusicDeepbreathingTake ashortbreakStretchormoveGo tobed ontimeDrawor colorTalkit outCloseyoureyesExerciseFinishhomeworkTalk toa friendCountto tenWatchsomethingfunnyGo fora walkPracticemindfulnessMake ato-dolistDrinkwaterTake abreakStepoutsideTake adeepbreathWritethreepositives

Mental health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a hobby
  2. I am strong
  3. Do something you enjoy
  4. Help someone
  5. Listen to music
  6. Deep breathing
  7. Take a short break
  8. Stretch or move
  9. Go to bed on time
  10. Draw or color
  11. Talk it out
  12. Close your eyes
  13. Exercise
  14. Finish homework
  15. Talk to a friend
  16. Count to ten
  17. Watch something funny
  18. Go for a walk
  19. Practice mindfulness
  20. Make a to-do list
  21. Drink water
  22. Take a break
  23. Step outside
  24. Take a deep breath
  25. Write three positives