Do ahobbyMake ato-dolistI amstrongWritethreepositivesDrawor colorStepoutsideExerciseHelpsomeoneTalkit outPracticemindfulnessDosomethingyou enjoyDeepbreathingDrinkwaterGo fora walkListentomusicFinishhomeworkCountto tenWatchsomethingfunnyGo tobed ontimeStretchormoveTake adeepbreathTake abreakTalk toa friendTake ashortbreakCloseyoureyesDo ahobbyMake ato-dolistI amstrongWritethreepositivesDrawor colorStepoutsideExerciseHelpsomeoneTalkit outPracticemindfulnessDosomethingyou enjoyDeepbreathingDrinkwaterGo fora walkListentomusicFinishhomeworkCountto tenWatchsomethingfunnyGo tobed ontimeStretchormoveTake adeepbreathTake abreakTalk toa friendTake ashortbreakCloseyoureyes

Mental health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a hobby
  2. Make a to-do list
  3. I am strong
  4. Write three positives
  5. Draw or color
  6. Step outside
  7. Exercise
  8. Help someone
  9. Talk it out
  10. Practice mindfulness
  11. Do something you enjoy
  12. Deep breathing
  13. Drink water
  14. Go for a walk
  15. Listen to music
  16. Finish homework
  17. Count to ten
  18. Watch something funny
  19. Go to bed on time
  20. Stretch or move
  21. Take a deep breath
  22. Take a break
  23. Talk to a friend
  24. Take a short break
  25. Close your eyes