Talk toa friendDo ahobbyDrinkwaterGo tobed ontimeCloseyoureyesTake ashortbreakDrawor colorHelpsomeoneListentomusicMake ato-dolistPracticemindfulnessExerciseTake adeepbreathTake abreakDosomethingyou enjoyFinishhomeworkTalkit outCountto tenWritethreepositivesDeepbreathingGo fora walkStepoutsideI amstrongStretchormoveWatchsomethingfunnyTalk toa friendDo ahobbyDrinkwaterGo tobed ontimeCloseyoureyesTake ashortbreakDrawor colorHelpsomeoneListentomusicMake ato-dolistPracticemindfulnessExerciseTake adeepbreathTake abreakDosomethingyou enjoyFinishhomeworkTalkit outCountto tenWritethreepositivesDeepbreathingGo fora walkStepoutsideI amstrongStretchormoveWatchsomethingfunny

Mental health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Talk to a friend
  2. Do a hobby
  3. Drink water
  4. Go to bed on time
  5. Close your eyes
  6. Take a short break
  7. Draw or color
  8. Help someone
  9. Listen to music
  10. Make a to-do list
  11. Practice mindfulness
  12. Exercise
  13. Take a deep breath
  14. Take a break
  15. Do something you enjoy
  16. Finish homework
  17. Talk it out
  18. Count to ten
  19. Write three positives
  20. Deep breathing
  21. Go for a walk
  22. Step outside
  23. I am strong
  24. Stretch or move
  25. Watch something funny