Countto tenDrawor colorTalkit outWatchsomethingfunnyTalk toa friendGo fora walkFinishhomeworkDrinkwaterGo tobed ontimeStretchormoveDo ahobbyTake adeepbreathTake ashortbreakMake ato-dolistStepoutsideI amstrongListentomusicTake abreakDeepbreathingDosomethingyou enjoyPracticemindfulnessWritethreepositivesHelpsomeoneExerciseCloseyoureyesCountto tenDrawor colorTalkit outWatchsomethingfunnyTalk toa friendGo fora walkFinishhomeworkDrinkwaterGo tobed ontimeStretchormoveDo ahobbyTake adeepbreathTake ashortbreakMake ato-dolistStepoutsideI amstrongListentomusicTake abreakDeepbreathingDosomethingyou enjoyPracticemindfulnessWritethreepositivesHelpsomeoneExerciseCloseyoureyes

Mental health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Count to ten
  2. Draw or color
  3. Talk it out
  4. Watch something funny
  5. Talk to a friend
  6. Go for a walk
  7. Finish homework
  8. Drink water
  9. Go to bed on time
  10. Stretch or move
  11. Do a hobby
  12. Take a deep breath
  13. Take a short break
  14. Make a to-do list
  15. Step outside
  16. I am strong
  17. Listen to music
  18. Take a break
  19. Deep breathing
  20. Do something you enjoy
  21. Practice mindfulness
  22. Write three positives
  23. Help someone
  24. Exercise
  25. Close your eyes