YogaDipsHalfJumpingJacksBurpeesPushupsShuffle18.5-25WalkingLungesUpperBodyStretchesCoreStretchesLowerBodyStretchesHighkneesMountainClimbers9-12SitupsDynamicStretchingPlankSquatsHalf yourbodyweight inouncesToeTouchesDancingStarJumps60YogaDipsHalfJumpingJacksBurpeesPushupsShuffle18.5-25WalkingLungesUpperBodyStretchesCoreStretchesLowerBodyStretchesHighkneesMountainClimbers9-12SitupsDynamicStretchingPlankSquatsHalf yourbodyweight inouncesToeTouchesDancingStarJumps60

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
B
5
N
6
I
7
B
8
O
9
N
10
G
11
G
12
G
13
B
14
B
15
O
16
I
17
G
18
N
19
I
20
O
21
N
22
B
23
I
24
O
  1. G-Yoga
  2. I-Dips
  3. O-Half
  4. B-Jumping Jacks
  5. N-Burpees
  6. I-Push ups
  7. B-Shuffle
  8. O-18.5-25
  9. N-Walking Lunges
  10. G-Upper Body Stretches
  11. G-Core Stretches
  12. G-Lower Body Stretches
  13. B-High knees
  14. B-Mountain Climbers
  15. O-9-12
  16. I-Sit ups
  17. G-Dynamic Stretching
  18. N-Plank
  19. I-Squats
  20. O-Half your body weight in ounces
  21. N-Toe Touches
  22. B-Dancing
  23. I-Star Jumps
  24. O-60