BurpeesSitupsLowerBodyStretchesDipsStarJumpsHighkneesHalfDynamicStretchingJumpingJacksUpperBodyStretchesHalf yourbodyweight inounces60DancingSquatsPlankShuffleWalkingLunges18.5-25PushupsYoga9-12ToeTouchesMountainClimbersCoreStretchesBurpeesSitupsLowerBodyStretchesDipsStarJumpsHighkneesHalfDynamicStretchingJumpingJacksUpperBodyStretchesHalf yourbodyweight inounces60DancingSquatsPlankShuffleWalkingLunges18.5-25PushupsYoga9-12ToeTouchesMountainClimbersCoreStretches

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
I
5
I
6
B
7
O
8
G
9
B
10
G
11
O
12
O
13
B
14
I
15
N
16
B
17
N
18
O
19
I
20
G
21
O
22
N
23
B
24
G
  1. N-Burpees
  2. I-Sit ups
  3. G-Lower Body Stretches
  4. I-Dips
  5. I-Star Jumps
  6. B-High knees
  7. O-Half
  8. G-Dynamic Stretching
  9. B-Jumping Jacks
  10. G-Upper Body Stretches
  11. O-Half your body weight in ounces
  12. O-60
  13. B-Dancing
  14. I-Squats
  15. N-Plank
  16. B-Shuffle
  17. N-Walking Lunges
  18. O-18.5-25
  19. I-Push ups
  20. G-Yoga
  21. O-9-12
  22. N-Toe Touches
  23. B-Mountain Climbers
  24. G-Core Stretches