Half18.5-25DynamicStretchingMountainClimbersPlankPushupsShuffleWalkingLungesYogaSitupsHalf yourbodyweight inouncesHighknees60SquatsBurpeesJumpingJacksDancingLowerBodyStretchesStarJumpsDipsToeTouchesCoreStretches9-12UpperBodyStretchesHalf18.5-25DynamicStretchingMountainClimbersPlankPushupsShuffleWalkingLungesYogaSitupsHalf yourbodyweight inouncesHighknees60SquatsBurpeesJumpingJacksDancingLowerBodyStretchesStarJumpsDipsToeTouchesCoreStretches9-12UpperBodyStretches

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
B
5
N
6
I
7
B
8
N
9
G
10
I
11
O
12
B
13
O
14
I
15
N
16
B
17
B
18
G
19
I
20
I
21
N
22
G
23
O
24
G
  1. O-Half
  2. O-18.5-25
  3. G-Dynamic Stretching
  4. B-Mountain Climbers
  5. N-Plank
  6. I-Push ups
  7. B-Shuffle
  8. N-Walking Lunges
  9. G-Yoga
  10. I-Sit ups
  11. O-Half your body weight in ounces
  12. B-High knees
  13. O-60
  14. I-Squats
  15. N-Burpees
  16. B-Jumping Jacks
  17. B-Dancing
  18. G-Lower Body Stretches
  19. I-Star Jumps
  20. I-Dips
  21. N-Toe Touches
  22. G-Core Stretches
  23. O-9-12
  24. G-Upper Body Stretches