Mental Health Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. __(#) Homeless shelters in Norwalk
2. Reach out to a friend or family
3. Call 211 for housing resources
4. Exercise boosts mental health
5. Know your local food pantry
6. Grab a brochure from the resource table
7. Explore Norwalk Library for free workshops
8. Contact housing authority for rental help
9. Discover eviction prevention tips
10. Housing instability harms health
11. Ask someone their favorite resource
12. Nutrition impacts mental health
13. Mental health conditions can be managed
14. Deep breathing reduces stress
15. Homelessness increases health risks
16. Early support prevents homelessness
17. A support system eases stress
18. Stable housing reduces stress
19. Seeking help is a strength
20. Share your favorite coping skill
21. Sleep supports emotional balance
22. Mental health is as important as physical health
23. Pick up free food at a pantry
24. Mental illness isn’t contagious