Gymnastics Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 toe raises on beam
2. 25 tuck jumps
3. weighted lunges 1 minute
4. rope climb
5. standing tumbling 10 times tumble track
6. 15 r-off rebound straddle jumps
7. 45 sec plank hold
8. 25 jump squats
9. 1 minute wall sit
10. 10 straddle jumps
11. 15 fire hydrants each leg
12. 1 minute handstand holds
13. 20 hollow rocks
14. 25 push-ups
15. 1 minute wall sit
16. 10 switch leaps
17. 20 arch rocks
18. 50 tight body rebounds
19. 10 leaps
20. Sliders down and back
21. 4 back tumbling passes
22. 1 minute split hold
23. 50! mountain climbers
24. 25 Burpees