(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get adjusted
Pretend to be a robot for 10 seconds
Balance a book on your head for 10 seconds
Wall plank for 20 secs
Dance for 15 seconds in the lobby
Share a social media post
Show off your best superhero pose
Follow us on social media
Arrive 5 minutes early to your appointment
Volunteer in the community, (pic or it didn't happen)
Like one of our social media post
Take a picture with a doc or team member and tag us on social
Do 10 jumping jacks in lobby
Tag 3 friends on a social media post
Tell us your favorite joke
Do a gentle neck stretch for 10 seconds
Leave a review
Say 'Happy Birthday!' to the office out loud
Write a testimonial
Wear your Harmony shirt to your adjustment!
Take a video of you doing spinal hygiene
Refer a friend or family member
Free!
High five a team member
Take a 25 minute hike (tag us on your story on Instagram)
