Happy 5th Birthday Harmony Family! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free!
2. Arrive 5 minutes early to your appointment
3. Take a video of you doing spinal hygiene
4. Dance for 15 seconds in the lobby
5. Balance a book on your head for 10 seconds
6. Share a social media post
7. Wall plank for 20 secs
8. Take a picture with a doc or team member and tag us on social
9. Leave a review
10. Take a 25 minute hike (tag us on your story on Instagram)
11. Tag 3 friends on a social media post
12. Tell us your favorite joke
13. Like one of our social media post
14. Volunteer in the community, (pic or it didn't happen)
15. Show off your best superhero pose
16. Say 'Happy Birthday!' to the office out loud
17. Do a gentle neck stretch for 10 seconds
18. Follow us on social media
19. Do 10 jumping jacks in lobby
20. Pretend to be a robot for 10 seconds
21. Refer a friend or family member
22. Get adjusted
23. Write a testimonial
24. High five a team member
25. Wear your Harmony shirt to your adjustment!