SpeakCalmly HavecompassionPrayThinkaboutyourchoicesAsk forhelpUse "I"statementsThink abouttheconsequencesUnderstandtheirperspectiveIdentifyhowyou feelDecidewhat theproblem isCompromiseForgiveTellyourself"It's okay."Countto 10Tellyourselfto relaxTake abreakfrom theproblemPositiveSelf-talkWalkawayAskSomeoneelseDecide onyour bestchoiceStatehowyou feelDeepBreathingUseempathyTaketurnsSpeakCalmlyHavecompassionPrayThinkaboutyourchoicesAsk forhelpUse "I"statementsThink abouttheconsequencesUnderstandtheirperspectiveIdentifyhowyou feelDecidewhat theproblem isCompromiseForgiveTellyourself"It's okay."Countto 10Tellyourselfto relaxTake abreakfrom theproblemPositiveSelf-talkWalkawayAskSomeoneelseDecide onyour bestchoiceStatehowyou feelDeepBreathingUseempathyTaketurns

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak Calmly
  2. Have compassion
  3. Pray
  4. Think about your choices
  5. Ask for help
  6. Use "I" statements
  7. Think about the consequences
  8. Understand their perspective
  9. Identify how you feel
  10. Decide what the problem is
  11. Compromise
  12. Forgive
  13. Tell yourself "It's okay."
  14. Count to 10
  15. Tell yourself to relax
  16. Take a break from the problem
  17. Positive Self-talk
  18. Walk away
  19. Ask Someone else
  20. Decide on your best choice
  21. State how you feel
  22. Deep Breathing
  23. Use empathy
  24. Take turns