Think abouttheconsequencesStatehowyou feelDeepBreathingDecide onyour bestchoiceUnderstandtheirperspectiveUseempathyPositiveSelf-talkPrayAskSomeoneelseForgiveWalkawayTellyourself"It's okay."CompromiseIdentifyhowyou feelTake abreakfrom theproblemAsk forhelpDecidewhat theproblem isCountto 10Thinkaboutyourchoices HavecompassionTaketurnsUse "I"statementsSpeakCalmlyTellyourselfto relaxThink abouttheconsequencesStatehowyou feelDeepBreathingDecide onyour bestchoiceUnderstandtheirperspectiveUseempathyPositiveSelf-talkPrayAskSomeoneelseForgiveWalkawayTellyourself"It's okay."CompromiseIdentifyhowyou feelTake abreakfrom theproblemAsk forhelpDecidewhat theproblem isCountto 10ThinkaboutyourchoicesHavecompassionTaketurnsUse "I"statementsSpeakCalmlyTellyourselfto relax

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about the consequences
  2. State how you feel
  3. Deep Breathing
  4. Decide on your best choice
  5. Understand their perspective
  6. Use empathy
  7. Positive Self-talk
  8. Pray
  9. Ask Someone else
  10. Forgive
  11. Walk away
  12. Tell yourself "It's okay."
  13. Compromise
  14. Identify how you feel
  15. Take a break from the problem
  16. Ask for help
  17. Decide what the problem is
  18. Count to 10
  19. Think about your choices
  20. Have compassion
  21. Take turns
  22. Use "I" statements
  23. Speak Calmly
  24. Tell yourself to relax