SpeakCalmlyUnderstandtheirperspectiveThinkaboutyourchoices HavecompassionThink abouttheconsequencesTellyourselfto relaxAsk forhelpDecidewhat theproblem isDecide onyour bestchoiceDeepBreathingPrayTellyourself"It's okay."Statehowyou feelAskSomeoneelseIdentifyhowyou feelWalkawayPositiveSelf-talkTake abreakfrom theproblemCountto 10TaketurnsForgiveCompromiseUse "I"statementsUseempathySpeakCalmlyUnderstandtheirperspectiveThinkaboutyourchoicesHavecompassionThink abouttheconsequencesTellyourselfto relaxAsk forhelpDecidewhat theproblem isDecide onyour bestchoiceDeepBreathingPrayTellyourself"It's okay."Statehowyou feelAskSomeoneelseIdentifyhowyou feelWalkawayPositiveSelf-talkTake abreakfrom theproblemCountto 10TaketurnsForgiveCompromiseUse "I"statementsUseempathy

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak Calmly
  2. Understand their perspective
  3. Think about your choices
  4. Have compassion
  5. Think about the consequences
  6. Tell yourself to relax
  7. Ask for help
  8. Decide what the problem is
  9. Decide on your best choice
  10. Deep Breathing
  11. Pray
  12. Tell yourself "It's okay."
  13. State how you feel
  14. Ask Someone else
  15. Identify how you feel
  16. Walk away
  17. Positive Self-talk
  18. Take a break from the problem
  19. Count to 10
  20. Take turns
  21. Forgive
  22. Compromise
  23. Use "I" statements
  24. Use empathy