Tellyourself"It's okay."Decide onyour bestchoiceTaketurnsAskSomeoneelseTake abreakfrom theproblemDeepBreathingCompromiseTellyourselfto relaxForgiveThinkaboutyourchoicesUse "I"statementsCountto 10Ask forhelpUseempathyPositiveSelf-talkDecidewhat theproblem isStatehowyou feelIdentifyhowyou feelUnderstandtheirperspectiveThink abouttheconsequences HavecompassionPrayWalkawaySpeakCalmlyTellyourself"It's okay."Decide onyour bestchoiceTaketurnsAskSomeoneelseTake abreakfrom theproblemDeepBreathingCompromiseTellyourselfto relaxForgiveThinkaboutyourchoicesUse "I"statementsCountto 10Ask forhelpUseempathyPositiveSelf-talkDecidewhat theproblem isStatehowyou feelIdentifyhowyou feelUnderstandtheirperspectiveThink abouttheconsequencesHavecompassionPrayWalkawaySpeakCalmly

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell yourself "It's okay."
  2. Decide on your best choice
  3. Take turns
  4. Ask Someone else
  5. Take a break from the problem
  6. Deep Breathing
  7. Compromise
  8. Tell yourself to relax
  9. Forgive
  10. Think about your choices
  11. Use "I" statements
  12. Count to 10
  13. Ask for help
  14. Use empathy
  15. Positive Self-talk
  16. Decide what the problem is
  17. State how you feel
  18. Identify how you feel
  19. Understand their perspective
  20. Think about the consequences
  21. Have compassion
  22. Pray
  23. Walk away
  24. Speak Calmly