Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Set a goal for yourself
2. Take a nap
3. Call a friend
4. Watch the sunset
5. Eat your favorite snack
6. Go for a walk
7. Snuggle with a pet
8. Eat a meal outside
9. Take a social media break
10. Send someone a homemade card
11. Stretch for 5 minutes
12. Work out
13. Create a dream list
14. Listen to music
15. Watch your favorite TV show
16. Do a r
    Do a random act of kindness
17. Do a breathing exercise
18. Wear comfy clothes
19. Write 3 nice things about yourself
20. Listen to a podcast
21. Take 5 minutes to write in a journal
22. Make a playlist of songs that you love
23. Write yourself a positive message
24. Read a book