Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Send someone a homemade card
2. Stretch for 5 minutes
3. Do a r
   Do a random act of kindness
4. Listen to a podcast
5. Eat a meal outside
6. Set a goal for yourself
7. Take a nap
8. Eat your favorite snack
9. Listen to music
10. Snuggle with a pet
11. Take 5 minutes to write in a journal
12. Do a breathing exercise
13. Write yourself a positive message
14. Wear comfy clothes
15. Take a social media break
16. Call a friend
17. Go for a walk
18. Create a dream list
19. Watch your favorite TV show
20. Work out
21. Make a playlist of songs that you love
22. Read a book
23. Write 3 nice things about yourself
24. Watch the sunset