WorkoutπŸ‹οΈβ€β™‚οΈWatch thesunsetπŸŒ‡Watch yourfavorite TVshowπŸ“ΊListen toa podcastπŸŽ™οΈSnugglewith a petπŸ•Go fora walk🚢Read abookπŸ“–Make aplaylist ofsongs thatyou love🎢Stretch for5 minutesπŸ€Έβ€β™€οΈCreate adream listπŸ“Write 3nice thingsaboutyourselfΒ Do abreathingexerciseπŸ§˜β€β™€οΈSet a goalforyourself✨Writeyourself apositivemessageπŸ‘WearcomfyclothesπŸ‘•Eat amealoutside🌞Do arandom actof kindnessπŸ™ŒDo arTake anap😴Take 5minutes towrite in ajournal✏️Listento music🎧Call afriendπŸ“±Sendsomeone ahomemadecardπŸ–‹οΈEat yourfavoritesnack🍿Take asocial mediabreakπŸ“΅WorkoutπŸ‹οΈβ€β™‚οΈWatch thesunsetπŸŒ‡Watch yourfavorite TVshowπŸ“ΊListen toa podcastπŸŽ™οΈSnugglewith a petπŸ•Go fora walk🚢Read abookπŸ“–Make aplaylist ofsongs thatyou love🎢Stretch for5 minutesπŸ€Έβ€β™€οΈCreate adream listπŸ“Write 3nice thingsaboutyourselfΒ Do abreathingexerciseπŸ§˜β€β™€οΈSet a goalforyourself✨Writeyourself apositivemessageπŸ‘WearcomfyclothesπŸ‘•Eat amealoutside🌞Do arandom actof kindnessπŸ™ŒDo arTake anap😴Take 5minutes towrite in ajournal✏️Listento music🎧Call afriendπŸ“±Sendsomeone ahomemadecardπŸ–‹οΈEat yourfavoritesnack🍿Take asocial mediabreakπŸ“΅

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work out πŸ‹οΈβ€β™‚οΈ
  2. Watch the sunset πŸŒ‡
  3. Watch your favorite TV show πŸ“Ί
  4. Listen to a podcast πŸŽ™οΈ
  5. Snuggle with a pet πŸ•
  6. Go for a walk 🚢
  7. Read a book πŸ“–
  8. Make a playlist of songs that you love 🎢
  9. Stretch for 5 minutes πŸ€Έβ€β™€οΈ
  10. Create a dream list πŸ“
  11. Write 3 nice things about yourself
  12. Do a breathing exercise πŸ§˜β€β™€οΈ
  13. Set a goal for yourself ✨
  14. Write yourself a positive message πŸ‘
  15. Wear comfy clothes πŸ‘•
  16. Eat a meal outside 🌞
  17. Do a r
    Do a random act of kindness πŸ™Œ
  18. Take a nap 😴
  19. Take 5 minutes to write in a journal ✏️
  20. Listen to music 🎧
  21. Call a friend πŸ“±
  22. Send someone a homemade card πŸ–‹οΈ
  23. Eat your favorite snack 🍿
  24. Take a social media break πŸ“΅