Sendsomeone ahomemadecard🖋️Write 3nice thingsaboutyourself Take asocial mediabreak📵Snugglewith a pet🐕Do arandom actof kindness🙌Do arEat amealoutside🌞Take anap😴Workout🏋️‍♂️Do abreathingexercise🧘‍♀️Read abook📖Call afriend📱Go fora walk🚶Wearcomfyclothes👕Writeyourself apositivemessage👍Make aplaylist ofsongs thatyou love🎶Take 5minutes towrite in ajournal✏️Stretch for5 minutes🤸‍♀️Listen toa podcast🎙️Watch yourfavorite TVshow📺Create adream list📝Set a goalforyourself✨Listento music🎧Eat yourfavoritesnack🍿Watch thesunset🌇Sendsomeone ahomemadecard🖋️Write 3nice thingsaboutyourself Take asocial mediabreak📵Snugglewith a pet🐕Do arandom actof kindness🙌Do arEat amealoutside🌞Take anap😴Workout🏋️‍♂️Do abreathingexercise🧘‍♀️Read abook📖Call afriend📱Go fora walk🚶Wearcomfyclothes👕Writeyourself apositivemessage👍Make aplaylist ofsongs thatyou love🎶Take 5minutes towrite in ajournal✏️Stretch for5 minutes🤸‍♀️Listen toa podcast🎙️Watch yourfavorite TVshow📺Create adream list📝Set a goalforyourself✨Listento music🎧Eat yourfavoritesnack🍿Watch thesunset🌇

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send someone a homemade card 🖋️
  2. Write 3 nice things about yourself
  3. Take a social media break 📵
  4. Snuggle with a pet 🐕
  5. Do a r
    Do a random act of kindness 🙌
  6. Eat a meal outside 🌞
  7. Take a nap 😴
  8. Work out 🏋️‍♂️
  9. Do a breathing exercise 🧘‍♀️
  10. Read a book 📖
  11. Call a friend 📱
  12. Go for a walk 🚶
  13. Wear comfy clothes 👕
  14. Write yourself a positive message 👍
  15. Make a playlist of songs that you love 🎶
  16. Take 5 minutes to write in a journal ✏️
  17. Stretch for 5 minutes 🤸‍♀️
  18. Listen to a podcast 🎙️
  19. Watch your favorite TV show 📺
  20. Create a dream list 📝
  21. Set a goal for yourself ✨
  22. Listen to music 🎧
  23. Eat your favorite snack 🍿
  24. Watch the sunset 🌇