Do arandom actof kindness🙌Do arMake aplaylist ofsongs thatyou love🎶Take anap😴Watch thesunset🌇Snugglewith a pet🐕Call afriend📱Go fora walk🚶Read abook📖Sendsomeone ahomemadecard🖋️Workout🏋️‍♂️Set a goalforyourself✨Writeyourself apositivemessage👍Eat amealoutside🌞Do abreathingexercise🧘‍♀️Listen toa podcast🎙️Wearcomfyclothes👕Write 3nice thingsaboutyourself Watch yourfavorite TVshow📺Listento music🎧Take asocial mediabreak📵Stretch for5 minutes🤸‍♀️Eat yourfavoritesnack🍿Take 5minutes towrite in ajournal✏️Create adream list📝Do arandom actof kindness🙌Do arMake aplaylist ofsongs thatyou love🎶Take anap😴Watch thesunset🌇Snugglewith a pet🐕Call afriend📱Go fora walk🚶Read abook📖Sendsomeone ahomemadecard🖋️Workout🏋️‍♂️Set a goalforyourself✨Writeyourself apositivemessage👍Eat amealoutside🌞Do abreathingexercise🧘‍♀️Listen toa podcast🎙️Wearcomfyclothes👕Write 3nice thingsaboutyourself Watch yourfavorite TVshow📺Listento music🎧Take asocial mediabreak📵Stretch for5 minutes🤸‍♀️Eat yourfavoritesnack🍿Take 5minutes towrite in ajournal✏️Create adream list📝

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a r
    Do a random act of kindness 🙌
  2. Make a playlist of songs that you love 🎶
  3. Take a nap 😴
  4. Watch the sunset 🌇
  5. Snuggle with a pet 🐕
  6. Call a friend 📱
  7. Go for a walk 🚶
  8. Read a book 📖
  9. Send someone a homemade card 🖋️
  10. Work out 🏋️‍♂️
  11. Set a goal for yourself ✨
  12. Write yourself a positive message 👍
  13. Eat a meal outside 🌞
  14. Do a breathing exercise 🧘‍♀️
  15. Listen to a podcast 🎙️
  16. Wear comfy clothes 👕
  17. Write 3 nice things about yourself
  18. Watch your favorite TV show 📺
  19. Listen to music 🎧
  20. Take a social media break 📵
  21. Stretch for 5 minutes 🤸‍♀️
  22. Eat your favorite snack 🍿
  23. Take 5 minutes to write in a journal ✏️
  24. Create a dream list 📝