Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do a breathing exercise 🧘‍♀️
2. Listen to a podcast 🎙️
3. Wear comfy clothes 👕
4. Watch your favorite TV show 📺
5. Read a book 📖
6. Make a playlist of songs that you love 🎶
7. Stretch for 5 minutes 🤸‍♀️
8. Take a social media break 📵
9. Take a nap 😴
10. Write yourself a positive message 👍
11. Write 3 nice things about yourself
12. Work out 🏋️‍♂️
13. Send someone a homemade card 🖋️
14. Go for a walk 🚶
15. Create a dream list 📝
16. Eat your favorite snack 🍿
17. Watch the sunset 🌇
18. Snuggle with a pet 🐕
19. Eat a meal outside 🌞
20. Call a friend 📱
21. Listen to music 🎧
22. Take 5 minutes to write in a journal ✏️
23. Do a r
    Do a random act of kindness 🙌
24. Set a goal for yourself ✨