Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Write 3 nice things about yourself
2. Set a goal for yourself ✨
3. Take a social media break 📵
4. Send someone a homemade card 🖋️
5. Watch your favorite TV show 📺
6. Do a r
   Do a random act of kindness 🙌
7. Listen to a podcast 🎙️
8. Take 5 minutes to write in a journal ✏️
9. Read a book 📖
10. Listen to music 🎧
11. Go for a walk 🚶
12. Take a nap 😴
13. Wear comfy clothes 👕
14. Work out 🏋️‍♂️
15. Eat your favorite snack 🍿
16. Do a breathing exercise 🧘‍♀️
17. Snuggle with a pet 🐕
18. Make a playlist of songs that you love 🎶
19. Eat a meal outside 🌞
20. Watch the sunset 🌇
21. Create a dream list 📝
22. Stretch for 5 minutes 🤸‍♀️
23. Call a friend 📱
24. Write yourself a positive message 👍