Snugglewith a petπŸ•Write 3nice thingsaboutyourselfΒ Writeyourself apositivemessageπŸ‘Take asocial mediabreakπŸ“΅Set a goalforyourself✨WearcomfyclothesπŸ‘•Read abookπŸ“–Watch thesunsetπŸŒ‡Listento music🎧WorkoutπŸ‹οΈβ€β™‚οΈDo abreathingexerciseπŸ§˜β€β™€οΈListen toa podcastπŸŽ™οΈCreate adream listπŸ“Call afriendπŸ“±Do arandom actof kindnessπŸ™ŒDo arMake aplaylist ofsongs thatyou love🎢Take anap😴Go fora walk🚢Eat amealoutside🌞Watch yourfavorite TVshowπŸ“ΊTake 5minutes towrite in ajournal✏️Stretch for5 minutesπŸ€Έβ€β™€οΈSendsomeone ahomemadecardπŸ–‹οΈEat yourfavoritesnack🍿Snugglewith a petπŸ•Write 3nice thingsaboutyourselfΒ Writeyourself apositivemessageπŸ‘Take asocial mediabreakπŸ“΅Set a goalforyourself✨WearcomfyclothesπŸ‘•Read abookπŸ“–Watch thesunsetπŸŒ‡Listento music🎧WorkoutπŸ‹οΈβ€β™‚οΈDo abreathingexerciseπŸ§˜β€β™€οΈListen toa podcastπŸŽ™οΈCreate adream listπŸ“Call afriendπŸ“±Do arandom actof kindnessπŸ™ŒDo arMake aplaylist ofsongs thatyou love🎢Take anap😴Go fora walk🚢Eat amealoutside🌞Watch yourfavorite TVshowπŸ“ΊTake 5minutes towrite in ajournal✏️Stretch for5 minutesπŸ€Έβ€β™€οΈSendsomeone ahomemadecardπŸ–‹οΈEat yourfavoritesnack🍿

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snuggle with a pet πŸ•
  2. Write 3 nice things about yourself
  3. Write yourself a positive message πŸ‘
  4. Take a social media break πŸ“΅
  5. Set a goal for yourself ✨
  6. Wear comfy clothes πŸ‘•
  7. Read a book πŸ“–
  8. Watch the sunset πŸŒ‡
  9. Listen to music 🎧
  10. Work out πŸ‹οΈβ€β™‚οΈ
  11. Do a breathing exercise πŸ§˜β€β™€οΈ
  12. Listen to a podcast πŸŽ™οΈ
  13. Create a dream list πŸ“
  14. Call a friend πŸ“±
  15. Do a r
    Do a random act of kindness πŸ™Œ
  16. Make a playlist of songs that you love 🎢
  17. Take a nap 😴
  18. Go for a walk 🚢
  19. Eat a meal outside 🌞
  20. Watch your favorite TV show πŸ“Ί
  21. Take 5 minutes to write in a journal ✏️
  22. Stretch for 5 minutes πŸ€Έβ€β™€οΈ
  23. Send someone a homemade card πŸ–‹οΈ
  24. Eat your favorite snack 🍿