Set a goalforyourself✨Create adream listπŸ“Call afriendπŸ“±Go fora walk🚢WearcomfyclothesπŸ‘•Watch thesunsetπŸŒ‡Snugglewith a petπŸ•Do arandom actof kindnessπŸ™ŒDo arWorkoutπŸ‹οΈβ€β™‚οΈRead abookπŸ“–Take anap😴Listento music🎧Write 3nice thingsaboutyourselfΒ Do abreathingexerciseπŸ§˜β€β™€οΈEat yourfavoritesnack🍿Eat amealoutside🌞Take 5minutes towrite in ajournal✏️Sendsomeone ahomemadecardπŸ–‹οΈTake asocial mediabreakπŸ“΅Stretch for5 minutesπŸ€Έβ€β™€οΈWatch yourfavorite TVshowπŸ“ΊWriteyourself apositivemessageπŸ‘Listen toa podcastπŸŽ™οΈMake aplaylist ofsongs thatyou love🎢Set a goalforyourself✨Create adream listπŸ“Call afriendπŸ“±Go fora walk🚢WearcomfyclothesπŸ‘•Watch thesunsetπŸŒ‡Snugglewith a petπŸ•Do arandom actof kindnessπŸ™ŒDo arWorkoutπŸ‹οΈβ€β™‚οΈRead abookπŸ“–Take anap😴Listento music🎧Write 3nice thingsaboutyourselfΒ Do abreathingexerciseπŸ§˜β€β™€οΈEat yourfavoritesnack🍿Eat amealoutside🌞Take 5minutes towrite in ajournal✏️Sendsomeone ahomemadecardπŸ–‹οΈTake asocial mediabreakπŸ“΅Stretch for5 minutesπŸ€Έβ€β™€οΈWatch yourfavorite TVshowπŸ“ΊWriteyourself apositivemessageπŸ‘Listen toa podcastπŸŽ™οΈMake aplaylist ofsongs thatyou love🎢

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal for yourself ✨
  2. Create a dream list πŸ“
  3. Call a friend πŸ“±
  4. Go for a walk 🚢
  5. Wear comfy clothes πŸ‘•
  6. Watch the sunset πŸŒ‡
  7. Snuggle with a pet πŸ•
  8. Do a r
    Do a random act of kindness πŸ™Œ
  9. Work out πŸ‹οΈβ€β™‚οΈ
  10. Read a book πŸ“–
  11. Take a nap 😴
  12. Listen to music 🎧
  13. Write 3 nice things about yourself
  14. Do a breathing exercise πŸ§˜β€β™€οΈ
  15. Eat your favorite snack 🍿
  16. Eat a meal outside 🌞
  17. Take 5 minutes to write in a journal ✏️
  18. Send someone a homemade card πŸ–‹οΈ
  19. Take a social media break πŸ“΅
  20. Stretch for 5 minutes πŸ€Έβ€β™€οΈ
  21. Watch your favorite TV show πŸ“Ί
  22. Write yourself a positive message πŸ‘
  23. Listen to a podcast πŸŽ™οΈ
  24. Make a playlist of songs that you love 🎢