Do abreathingexercise🧘‍♀️Do arandom actof kindness🙌Do arSet a goalforyourself✨Take anap😴Sendsomeone ahomemadecard🖋️Snugglewith a pet🐕Wearcomfyclothes👕Listen toa podcast🎙️Watch yourfavorite TVshow📺Writeyourself apositivemessage👍Watch thesunset🌇Take 5minutes towrite in ajournal✏️Create adream list📝Listento music🎧Workout🏋️‍♂️Eat amealoutside🌞Make aplaylist ofsongs thatyou love🎶Read abook📖Stretch for5 minutes🤸‍♀️Go fora walk🚶Call afriend📱Take asocial mediabreak📵Eat yourfavoritesnack🍿Write 3nice thingsaboutyourself Do abreathingexercise🧘‍♀️Do arandom actof kindness🙌Do arSet a goalforyourself✨Take anap😴Sendsomeone ahomemadecard🖋️Snugglewith a pet🐕Wearcomfyclothes👕Listen toa podcast🎙️Watch yourfavorite TVshow📺Writeyourself apositivemessage👍Watch thesunset🌇Take 5minutes towrite in ajournal✏️Create adream list📝Listento music🎧Workout🏋️‍♂️Eat amealoutside🌞Make aplaylist ofsongs thatyou love🎶Read abook📖Stretch for5 minutes🤸‍♀️Go fora walk🚶Call afriend📱Take asocial mediabreak📵Eat yourfavoritesnack🍿Write 3nice thingsaboutyourself 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a breathing exercise 🧘‍♀️
  2. Do a r
    Do a random act of kindness 🙌
  3. Set a goal for yourself ✨
  4. Take a nap 😴
  5. Send someone a homemade card 🖋️
  6. Snuggle with a pet 🐕
  7. Wear comfy clothes 👕
  8. Listen to a podcast 🎙️
  9. Watch your favorite TV show 📺
  10. Write yourself a positive message 👍
  11. Watch the sunset 🌇
  12. Take 5 minutes to write in a journal ✏️
  13. Create a dream list 📝
  14. Listen to music 🎧
  15. Work out 🏋️‍♂️
  16. Eat a meal outside 🌞
  17. Make a playlist of songs that you love 🎶
  18. Read a book 📖
  19. Stretch for 5 minutes 🤸‍♀️
  20. Go for a walk 🚶
  21. Call a friend 📱
  22. Take a social media break 📵
  23. Eat your favorite snack 🍿
  24. Write 3 nice things about yourself