Watch yourfavorite TVshowπŸ“ΊSendsomeone ahomemadecardπŸ–‹οΈDo arandom actof kindnessπŸ™ŒDo arWrite 3nice thingsaboutyourselfΒ Listen toa podcastπŸŽ™οΈSet a goalforyourself✨WearcomfyclothesπŸ‘•Call afriendπŸ“±Take 5minutes towrite in ajournal✏️Snugglewith a petπŸ•Listento music🎧Create adream listπŸ“Stretch for5 minutesπŸ€Έβ€β™€οΈMake aplaylist ofsongs thatyou love🎢Take anap😴Eat amealoutside🌞Writeyourself apositivemessageπŸ‘WorkoutπŸ‹οΈβ€β™‚οΈDo abreathingexerciseπŸ§˜β€β™€οΈRead abookπŸ“–Eat yourfavoritesnack🍿Take asocial mediabreakπŸ“΅Watch thesunsetπŸŒ‡Go fora walk🚢Watch yourfavorite TVshowπŸ“ΊSendsomeone ahomemadecardπŸ–‹οΈDo arandom actof kindnessπŸ™ŒDo arWrite 3nice thingsaboutyourselfΒ Listen toa podcastπŸŽ™οΈSet a goalforyourself✨WearcomfyclothesπŸ‘•Call afriendπŸ“±Take 5minutes towrite in ajournal✏️Snugglewith a petπŸ•Listento music🎧Create adream listπŸ“Stretch for5 minutesπŸ€Έβ€β™€οΈMake aplaylist ofsongs thatyou love🎢Take anap😴Eat amealoutside🌞Writeyourself apositivemessageπŸ‘WorkoutπŸ‹οΈβ€β™‚οΈDo abreathingexerciseπŸ§˜β€β™€οΈRead abookπŸ“–Eat yourfavoritesnack🍿Take asocial mediabreakπŸ“΅Watch thesunsetπŸŒ‡Go fora walk🚢

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favorite TV show πŸ“Ί
  2. Send someone a homemade card πŸ–‹οΈ
  3. Do a r
    Do a random act of kindness πŸ™Œ
  4. Write 3 nice things about yourself
  5. Listen to a podcast πŸŽ™οΈ
  6. Set a goal for yourself ✨
  7. Wear comfy clothes πŸ‘•
  8. Call a friend πŸ“±
  9. Take 5 minutes to write in a journal ✏️
  10. Snuggle with a pet πŸ•
  11. Listen to music 🎧
  12. Create a dream list πŸ“
  13. Stretch for 5 minutes πŸ€Έβ€β™€οΈ
  14. Make a playlist of songs that you love 🎢
  15. Take a nap 😴
  16. Eat a meal outside 🌞
  17. Write yourself a positive message πŸ‘
  18. Work out πŸ‹οΈβ€β™‚οΈ
  19. Do a breathing exercise πŸ§˜β€β™€οΈ
  20. Read a book πŸ“–
  21. Eat your favorite snack 🍿
  22. Take a social media break πŸ“΅
  23. Watch the sunset πŸŒ‡
  24. Go for a walk 🚢