Eat yourfavoritesnack🍿Stretch for5 minutes🤸‍♀️Sendsomeone ahomemadecard🖋️Write 3nice thingsaboutyourself Listen toa podcast🎙️Watch yourfavorite TVshow📺Watch thesunset🌇Go fora walk🚶Do abreathingexercise🧘‍♀️Take 5minutes towrite in ajournal✏️Take anap😴Call afriend📱Take asocial mediabreak📵Make aplaylist ofsongs thatyou love🎶Set a goalforyourself✨Read abook📖Wearcomfyclothes👕Snugglewith a pet🐕Listento music🎧Workout🏋️‍♂️Writeyourself apositivemessage👍Eat amealoutside🌞Create adream list📝Do arandom actof kindness🙌Do arEat yourfavoritesnack🍿Stretch for5 minutes🤸‍♀️Sendsomeone ahomemadecard🖋️Write 3nice thingsaboutyourself Listen toa podcast🎙️Watch yourfavorite TVshow📺Watch thesunset🌇Go fora walk🚶Do abreathingexercise🧘‍♀️Take 5minutes towrite in ajournal✏️Take anap😴Call afriend📱Take asocial mediabreak📵Make aplaylist ofsongs thatyou love🎶Set a goalforyourself✨Read abook📖Wearcomfyclothes👕Snugglewith a pet🐕Listento music🎧Workout🏋️‍♂️Writeyourself apositivemessage👍Eat amealoutside🌞Create adream list📝Do arandom actof kindness🙌Do ar

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite snack 🍿
  2. Stretch for 5 minutes 🤸‍♀️
  3. Send someone a homemade card 🖋️
  4. Write 3 nice things about yourself
  5. Listen to a podcast 🎙️
  6. Watch your favorite TV show 📺
  7. Watch the sunset 🌇
  8. Go for a walk 🚶
  9. Do a breathing exercise 🧘‍♀️
  10. Take 5 minutes to write in a journal ✏️
  11. Take a nap 😴
  12. Call a friend 📱
  13. Take a social media break 📵
  14. Make a playlist of songs that you love 🎶
  15. Set a goal for yourself ✨
  16. Read a book 📖
  17. Wear comfy clothes 👕
  18. Snuggle with a pet 🐕
  19. Listen to music 🎧
  20. Work out 🏋️‍♂️
  21. Write yourself a positive message 👍
  22. Eat a meal outside 🌞
  23. Create a dream list 📝
  24. Do a r
    Do a random act of kindness 🙌