Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watch your favorite TV show 📺
2. Take 5 minutes to write in a journal ✏️
3. Wear comfy clothes 👕
4. Call a friend 📱
5. Go for a walk 🚶
6. Send someone a homemade card 🖋️
7. Do a r
   Do a random act of kindness 🙌
8. Set a goal for yourself ✨
9. Take a nap 😴
10. Make a playlist of songs that you love 🎶
11. Write yourself a positive message 👍
12. Listen to a podcast 🎙️
13. Eat a meal outside 🌞
14. Stretch for 5 minutes 🤸‍♀️
15. Read a book 📖
16. Listen to music 🎧
17. Take a social media break 📵
18. Do a breathing exercise 🧘‍♀️
19. Create a dream list 📝
20. Snuggle with a pet 🐕
21. Write 3 nice things about yourself
22. Work out 🏋️‍♂️
23. Eat your favorite snack 🍿
24. Watch the sunset 🌇