Write 3 nicethings aboutyourself🤗Snugglewith a pet🐕Sendsomeone ahomemadecard🖋️Eat amealoutside🌞Stretch for5 minutes🤸‍♀️Writeyourself apositivemessage👍Take asocial mediabreak📵Read abook📖Watch thesunset🌇Listen toa podcast🎙️Listento music🎧Set a goalforyourself✨Workout🏋️‍♂️Do arandom actof kindness🙌Do arEat yourfavoritesnack🍿Take 5minutes towrite in ajournal✏️Do abreathingexercise🧘‍♀️Go fora walk🚶Take anap😴Wearcomfyclothes👕Watch yourfavorite TVshow📺Make aplaylist ofsongs thatyou love🎶Call afriend📱Create adream list📝Write 3 nicethings aboutyourself🤗Snugglewith a pet🐕Sendsomeone ahomemadecard🖋️Eat amealoutside🌞Stretch for5 minutes🤸‍♀️Writeyourself apositivemessage👍Take asocial mediabreak📵Read abook📖Watch thesunset🌇Listen toa podcast🎙️Listento music🎧Set a goalforyourself✨Workout🏋️‍♂️Do arandom actof kindness🙌Do arEat yourfavoritesnack🍿Take 5minutes towrite in ajournal✏️Do abreathingexercise🧘‍♀️Go fora walk🚶Take anap😴Wearcomfyclothes👕Watch yourfavorite TVshow📺Make aplaylist ofsongs thatyou love🎶Call afriend📱Create adream list📝

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write 3 nice things about yourself 🤗
  2. Snuggle with a pet 🐕
  3. Send someone a homemade card 🖋️
  4. Eat a meal outside 🌞
  5. Stretch for 5 minutes 🤸‍♀️
  6. Write yourself a positive message 👍
  7. Take a social media break 📵
  8. Read a book 📖
  9. Watch the sunset 🌇
  10. Listen to a podcast 🎙️
  11. Listen to music 🎧
  12. Set a goal for yourself ✨
  13. Work out 🏋️‍♂️
  14. Do a r
    Do a random act of kindness 🙌
  15. Eat your favorite snack 🍿
  16. Take 5 minutes to write in a journal ✏️
  17. Do a breathing exercise 🧘‍♀️
  18. Go for a walk 🚶
  19. Take a nap 😴
  20. Wear comfy clothes 👕
  21. Watch your favorite TV show 📺
  22. Make a playlist of songs that you love 🎶
  23. Call a friend 📱
  24. Create a dream list 📝