Workout🏋️‍♂️Sendsomeone ahomemadecard🖋️Listen toa podcast🎙️Call afriend📱Do arandom actof kindness🙌Do arEat amealoutside🌞Wearcomfyclothes👕Take 5minutes towrite in ajournal✏️Make aplaylist ofsongs thatyou love🎶Take anap😴Snugglewith a pet🐕Take asocial mediabreak📵Create adream list📝Set a goalforyourself✨Writeyourself apositivemessage👍Eat yourfavoritesnack🍿Watch yourfavorite TVshow📺Write 3 nicethings aboutyourself🤗Go fora walk🚶Stretch for5 minutes🤸‍♀️Read abook📖Watch thesunset🌇Do abreathingexercise🧘‍♀️Listento music🎧Workout🏋️‍♂️Sendsomeone ahomemadecard🖋️Listen toa podcast🎙️Call afriend📱Do arandom actof kindness🙌Do arEat amealoutside🌞Wearcomfyclothes👕Take 5minutes towrite in ajournal✏️Make aplaylist ofsongs thatyou love🎶Take anap😴Snugglewith a pet🐕Take asocial mediabreak📵Create adream list📝Set a goalforyourself✨Writeyourself apositivemessage👍Eat yourfavoritesnack🍿Watch yourfavorite TVshow📺Write 3 nicethings aboutyourself🤗Go fora walk🚶Stretch for5 minutes🤸‍♀️Read abook📖Watch thesunset🌇Do abreathingexercise🧘‍♀️Listento music🎧

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work out 🏋️‍♂️
  2. Send someone a homemade card 🖋️
  3. Listen to a podcast 🎙️
  4. Call a friend 📱
  5. Do a r
    Do a random act of kindness 🙌
  6. Eat a meal outside 🌞
  7. Wear comfy clothes 👕
  8. Take 5 minutes to write in a journal ✏️
  9. Make a playlist of songs that you love 🎶
  10. Take a nap 😴
  11. Snuggle with a pet 🐕
  12. Take a social media break 📵
  13. Create a dream list 📝
  14. Set a goal for yourself ✨
  15. Write yourself a positive message 👍
  16. Eat your favorite snack 🍿
  17. Watch your favorite TV show 📺
  18. Write 3 nice things about yourself 🤗
  19. Go for a walk 🚶
  20. Stretch for 5 minutes 🤸‍♀️
  21. Read a book 📖
  22. Watch the sunset 🌇
  23. Do a breathing exercise 🧘‍♀️
  24. Listen to music 🎧