Do arandom actof kindnessπŸ™ŒDo arMake aplaylist ofsongs thatyou love🎢Take asocial mediabreakπŸ“΅WorkoutπŸ‹οΈβ€β™‚οΈEat yourfavoritesnack🍿Take anap😴Listento music🎧Watch thesunsetπŸŒ‡Stretch for5 minutesπŸ€Έβ€β™€οΈWrite 3 nicethings aboutyourselfπŸ€—Call afriendπŸ“±Take 5minutes towrite in ajournal✏️Listen toa podcastπŸŽ™οΈSnugglewith a petπŸ•Writeyourself apositivemessageπŸ‘Eat amealoutside🌞Watch yourfavorite TVshowπŸ“ΊGo fora walk🚢Create adream listπŸ“Do abreathingexerciseπŸ§˜β€β™€οΈRead abookπŸ“–Sendsomeone ahomemadecardπŸ–‹οΈSet a goalforyourself✨WearcomfyclothesπŸ‘•Do arandom actof kindnessπŸ™ŒDo arMake aplaylist ofsongs thatyou love🎢Take asocial mediabreakπŸ“΅WorkoutπŸ‹οΈβ€β™‚οΈEat yourfavoritesnack🍿Take anap😴Listento music🎧Watch thesunsetπŸŒ‡Stretch for5 minutesπŸ€Έβ€β™€οΈWrite 3 nicethings aboutyourselfπŸ€—Call afriendπŸ“±Take 5minutes towrite in ajournal✏️Listen toa podcastπŸŽ™οΈSnugglewith a petπŸ•Writeyourself apositivemessageπŸ‘Eat amealoutside🌞Watch yourfavorite TVshowπŸ“ΊGo fora walk🚢Create adream listπŸ“Do abreathingexerciseπŸ§˜β€β™€οΈRead abookπŸ“–Sendsomeone ahomemadecardπŸ–‹οΈSet a goalforyourself✨WearcomfyclothesπŸ‘•

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a r
    Do a random act of kindness πŸ™Œ
  2. Make a playlist of songs that you love 🎢
  3. Take a social media break πŸ“΅
  4. Work out πŸ‹οΈβ€β™‚οΈ
  5. Eat your favorite snack 🍿
  6. Take a nap 😴
  7. Listen to music 🎧
  8. Watch the sunset πŸŒ‡
  9. Stretch for 5 minutes πŸ€Έβ€β™€οΈ
  10. Write 3 nice things about yourself πŸ€—
  11. Call a friend πŸ“±
  12. Take 5 minutes to write in a journal ✏️
  13. Listen to a podcast πŸŽ™οΈ
  14. Snuggle with a pet πŸ•
  15. Write yourself a positive message πŸ‘
  16. Eat a meal outside 🌞
  17. Watch your favorite TV show πŸ“Ί
  18. Go for a walk 🚢
  19. Create a dream list πŸ“
  20. Do a breathing exercise πŸ§˜β€β™€οΈ
  21. Read a book πŸ“–
  22. Send someone a homemade card πŸ–‹οΈ
  23. Set a goal for yourself ✨
  24. Wear comfy clothes πŸ‘•