Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Listen to a podcast 🎙️
2. Watch your favorite TV show 📺
3. Read a book 📖
4. Listen to music 🎧
5. Send someone a homemade card 🖋️
6. Set a goal for yourself ✨
7. Create a dream list 📝
8. Snuggle with a pet 🐕
9. Take a social media break 📵
10. Write yourself a positive message 👍
11. Stretch for 5 minutes 🤸‍♀️
12. Eat your favorite snack 🍿
13. Eat a meal outside 🌞
14. Wear comfy clothes 👕
15. Go for a walk 🚶
16. Make a playlist of songs that you love 🎶
17. Take a nap 😴
18. Watch the sunset 🌇
19. Take 5 minutes to write in a journal ✏️
20. Work out 🏋️‍♂️
21. Call a friend 📱
22. Do a r
    Do a random act of kindness 🙌
23. Do a breathing exercise 🧘‍♀️
24. Write 3 nice things about yourself 🤗