Take anap😴Set a goalforyourself✨Take asocial mediabreak📵Listen toa podcast🎙️Wearcomfyclothes👕Snugglewith a pet🐕Take 5minutes towrite in ajournal✏️Watch thesunset🌇Listento music🎧Make aplaylist ofsongs thatyou love🎶Sendsomeone ahomemadecard🖋️Eat amealoutside🌞Read abook📖Stretch for5 minutes🤸‍♀️Workout🏋️‍♂️Do arandom actof kindness🙌Do arWriteyourself apositivemessage👍Write 3 nicethings aboutyourself🤗Call afriend📱Eat yourfavoritesnack🍿Create adream list📝Do abreathingexercise🧘‍♀️Watch yourfavorite TVshow📺Go fora walk🚶Take anap😴Set a goalforyourself✨Take asocial mediabreak📵Listen toa podcast🎙️Wearcomfyclothes👕Snugglewith a pet🐕Take 5minutes towrite in ajournal✏️Watch thesunset🌇Listento music🎧Make aplaylist ofsongs thatyou love🎶Sendsomeone ahomemadecard🖋️Eat amealoutside🌞Read abook📖Stretch for5 minutes🤸‍♀️Workout🏋️‍♂️Do arandom actof kindness🙌Do arWriteyourself apositivemessage👍Write 3 nicethings aboutyourself🤗Call afriend📱Eat yourfavoritesnack🍿Create adream list📝Do abreathingexercise🧘‍♀️Watch yourfavorite TVshow📺Go fora walk🚶

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap 😴
  2. Set a goal for yourself ✨
  3. Take a social media break 📵
  4. Listen to a podcast 🎙️
  5. Wear comfy clothes 👕
  6. Snuggle with a pet 🐕
  7. Take 5 minutes to write in a journal ✏️
  8. Watch the sunset 🌇
  9. Listen to music 🎧
  10. Make a playlist of songs that you love 🎶
  11. Send someone a homemade card 🖋️
  12. Eat a meal outside 🌞
  13. Read a book 📖
  14. Stretch for 5 minutes 🤸‍♀️
  15. Work out 🏋️‍♂️
  16. Do a r
    Do a random act of kindness 🙌
  17. Write yourself a positive message 👍
  18. Write 3 nice things about yourself 🤗
  19. Call a friend 📱
  20. Eat your favorite snack 🍿
  21. Create a dream list 📝
  22. Do a breathing exercise 🧘‍♀️
  23. Watch your favorite TV show 📺
  24. Go for a walk 🚶