Eat yourfavoritesnack🍿Take anap😴WorkoutπŸ‹οΈβ€β™‚οΈSnugglewith a petπŸ•Writeyourself apositivemessageπŸ‘Sendsomeone ahomemadecardπŸ–‹οΈWatch thesunsetπŸŒ‡Do arandom actof kindnessπŸ™ŒDo arCall afriendπŸ“±Read abookπŸ“–Watch yourfavorite TVshowπŸ“ΊEat amealoutside🌞Take asocial mediabreakπŸ“΅Listen toa podcastπŸŽ™οΈCreate adream listπŸ“Write 3 nicethings aboutyourselfπŸ€—Stretch for5 minutesπŸ€Έβ€β™€οΈSet a goalforyourself✨Take 5minutes towrite in ajournal✏️Do abreathingexerciseπŸ§˜β€β™€οΈGo fora walk🚢WearcomfyclothesπŸ‘•Listento music🎧Make aplaylist ofsongs thatyou love🎢Eat yourfavoritesnack🍿Take anap😴WorkoutπŸ‹οΈβ€β™‚οΈSnugglewith a petπŸ•Writeyourself apositivemessageπŸ‘Sendsomeone ahomemadecardπŸ–‹οΈWatch thesunsetπŸŒ‡Do arandom actof kindnessπŸ™ŒDo arCall afriendπŸ“±Read abookπŸ“–Watch yourfavorite TVshowπŸ“ΊEat amealoutside🌞Take asocial mediabreakπŸ“΅Listen toa podcastπŸŽ™οΈCreate adream listπŸ“Write 3 nicethings aboutyourselfπŸ€—Stretch for5 minutesπŸ€Έβ€β™€οΈSet a goalforyourself✨Take 5minutes towrite in ajournal✏️Do abreathingexerciseπŸ§˜β€β™€οΈGo fora walk🚢WearcomfyclothesπŸ‘•Listento music🎧Make aplaylist ofsongs thatyou love🎢

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite snack 🍿
  2. Take a nap 😴
  3. Work out πŸ‹οΈβ€β™‚οΈ
  4. Snuggle with a pet πŸ•
  5. Write yourself a positive message πŸ‘
  6. Send someone a homemade card πŸ–‹οΈ
  7. Watch the sunset πŸŒ‡
  8. Do a r
    Do a random act of kindness πŸ™Œ
  9. Call a friend πŸ“±
  10. Read a book πŸ“–
  11. Watch your favorite TV show πŸ“Ί
  12. Eat a meal outside 🌞
  13. Take a social media break πŸ“΅
  14. Listen to a podcast πŸŽ™οΈ
  15. Create a dream list πŸ“
  16. Write 3 nice things about yourself πŸ€—
  17. Stretch for 5 minutes πŸ€Έβ€β™€οΈ
  18. Set a goal for yourself ✨
  19. Take 5 minutes to write in a journal ✏️
  20. Do a breathing exercise πŸ§˜β€β™€οΈ
  21. Go for a walk 🚢
  22. Wear comfy clothes πŸ‘•
  23. Listen to music 🎧
  24. Make a playlist of songs that you love 🎢