Sendsomeone ahomemadecard 🖋️Watchyourfavorite TVshow 📺Snugglewith apet 🐕Take 5minutes towrite in ajournal ✏️Workout 🏋️‍♂️Make aplaylist ofsongs thatyou love 🎶Write 3nice thingsaboutyourself 🤗Wearcomfyclothes👕Set a goalforyourself✨Do abreathingexercise🧘‍♀️Listento music🎧Read abook📖Stretch for5 minutes🤸‍♀️ Do a randomact ofkindness 🙌  Create adream list📝 Take anap 😴Take asocialmediabreak 📵Call afriend📱Go fora walk🚶Listen toa podcast🎙️Watch thesunset 🌇Eat yourfavoritesnack 🍿Writeyourself apositivemessage 👍Eat amealoutside🌞Sendsomeone ahomemadecard 🖋️Watchyourfavorite TVshow 📺Snugglewith apet 🐕Take 5minutes towrite in ajournal ✏️Workout 🏋️‍♂️Make aplaylist ofsongs thatyou love 🎶Write 3nice thingsaboutyourself 🤗Wearcomfyclothes👕Set a goalforyourself✨Do abreathingexercise🧘‍♀️Listento music🎧Read abook📖Stretch for5 minutes🤸‍♀️ Do a randomact ofkindness 🙌  Create adream list📝 Take anap 😴Take asocialmediabreak 📵Call afriend📱Go fora walk🚶Listen toa podcast🎙️Watch thesunset 🌇Eat yourfavoritesnack 🍿Writeyourself apositivemessage 👍Eat amealoutside🌞

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send someone a homemade card 🖋️
  2. Watch your favorite TV show 📺
  3. Snuggle with a pet 🐕
  4. Take 5 minutes to write in a journal ✏️
  5. Work out 🏋️‍♂️
  6. Make a playlist of songs that you love 🎶
  7. Write 3 nice things about yourself 🤗
  8. Wear comfy clothes 👕
  9. Set a goal for yourself ✨
  10. Do a breathing exercise 🧘‍♀️
  11. Listen to music 🎧
  12. Read a book 📖
  13. Stretch for 5 minutes 🤸‍♀️
  14. Do a random act of kindness 🙌
  15. Create a dream list 📝
  16. Take a nap 😴
  17. Take a social media break 📵
  18. Call a friend 📱
  19. Go for a walk 🚶
  20. Listen to a podcast 🎙️
  21. Watch the sunset 🌇
  22. Eat your favorite snack 🍿
  23. Write yourself a positive message 👍
  24. Eat a meal outside 🌞