Make aplaylist ofsongs thatyou love 🎶 Do a randomact ofkindness 🙌 Take 5minutes towrite in ajournal ✏️Eat yourfavoritesnack 🍿Read abook📖Take asocialmediabreak 📵Watch thesunset 🌇Writeyourself apositivemessage 👍 Create adream list📝 Go fora walk🚶Do abreathingexercise🧘‍♀️Workout 🏋️‍♂️Call afriend📱Watchyourfavorite TVshow 📺Take anap 😴Stretch for5 minutes🤸‍♀️Wearcomfyclothes👕Eat amealoutside🌞Write 3nice thingsaboutyourself 🤗Listento music🎧Set a goalforyourself✨Sendsomeone ahomemadecard 🖋️Listen toa podcast🎙️Snugglewith apet 🐕Make aplaylist ofsongs thatyou love 🎶 Do a randomact ofkindness 🙌 Take 5minutes towrite in ajournal ✏️Eat yourfavoritesnack 🍿Read abook📖Take asocialmediabreak 📵Watch thesunset 🌇Writeyourself apositivemessage 👍 Create adream list📝 Go fora walk🚶Do abreathingexercise🧘‍♀️Workout 🏋️‍♂️Call afriend📱Watchyourfavorite TVshow 📺Take anap 😴Stretch for5 minutes🤸‍♀️Wearcomfyclothes👕Eat amealoutside🌞Write 3nice thingsaboutyourself 🤗Listento music🎧Set a goalforyourself✨Sendsomeone ahomemadecard 🖋️Listen toa podcast🎙️Snugglewith apet 🐕

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a playlist of songs that you love 🎶
  2. Do a random act of kindness 🙌
  3. Take 5 minutes to write in a journal ✏️
  4. Eat your favorite snack 🍿
  5. Read a book 📖
  6. Take a social media break 📵
  7. Watch the sunset 🌇
  8. Write yourself a positive message 👍
  9. Create a dream list 📝
  10. Go for a walk 🚶
  11. Do a breathing exercise 🧘‍♀️
  12. Work out 🏋️‍♂️
  13. Call a friend 📱
  14. Watch your favorite TV show 📺
  15. Take a nap 😴
  16. Stretch for 5 minutes 🤸‍♀️
  17. Wear comfy clothes 👕
  18. Eat a meal outside 🌞
  19. Write 3 nice things about yourself 🤗
  20. Listen to music 🎧
  21. Set a goal for yourself ✨
  22. Send someone a homemade card 🖋️
  23. Listen to a podcast 🎙️
  24. Snuggle with a pet 🐕