Writeyourself apositivemessage 👍Listento music🎧Do abreathingexercise🧘‍♀️Eat yourfavoritesnack 🍿Watch thesunset 🌇Wearcomfyclothes👕 Create adream list📝 Take anap 😴Make aplaylist ofsongs thatyou love 🎶Read abook📖Set a goalforyourself✨Listen toa podcast🎙️Take 5minutes towrite in ajournal ✏️ Do a randomact ofkindness 🙌 Sendsomeone ahomemadecard 🖋️Go fora walk🚶Take asocialmediabreak 📵Workout 🏋️‍♂️Call afriend📱Stretch for5 minutes🤸‍♀️Eat amealoutside🌞Watchyourfavorite TVshow 📺Snugglewith apet 🐕Write 3nice thingsaboutyourself 🤗Writeyourself apositivemessage 👍Listento music🎧Do abreathingexercise🧘‍♀️Eat yourfavoritesnack 🍿Watch thesunset 🌇Wearcomfyclothes👕 Create adream list📝 Take anap 😴Make aplaylist ofsongs thatyou love 🎶Read abook📖Set a goalforyourself✨Listen toa podcast🎙️Take 5minutes towrite in ajournal ✏️ Do a randomact ofkindness 🙌 Sendsomeone ahomemadecard 🖋️Go fora walk🚶Take asocialmediabreak 📵Workout 🏋️‍♂️Call afriend📱Stretch for5 minutes🤸‍♀️Eat amealoutside🌞Watchyourfavorite TVshow 📺Snugglewith apet 🐕Write 3nice thingsaboutyourself 🤗

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write yourself a positive message 👍
  2. Listen to music 🎧
  3. Do a breathing exercise 🧘‍♀️
  4. Eat your favorite snack 🍿
  5. Watch the sunset 🌇
  6. Wear comfy clothes 👕
  7. Create a dream list 📝
  8. Take a nap 😴
  9. Make a playlist of songs that you love 🎶
  10. Read a book 📖
  11. Set a goal for yourself ✨
  12. Listen to a podcast 🎙️
  13. Take 5 minutes to write in a journal ✏️
  14. Do a random act of kindness 🙌
  15. Send someone a homemade card 🖋️
  16. Go for a walk 🚶
  17. Take a social media break 📵
  18. Work out 🏋️‍♂️
  19. Call a friend 📱
  20. Stretch for 5 minutes 🤸‍♀️
  21. Eat a meal outside 🌞
  22. Watch your favorite TV show 📺
  23. Snuggle with a pet 🐕
  24. Write 3 nice things about yourself 🤗