Do abreathingexercise🧘‍♀️Eat yourfavoritesnack 🍿Take 5minutes towrite in ajournal ✏️Stretch for5 minutes🤸‍♀️Wearcomfyclothes👕Listen toa podcast🎙️Watchyourfavorite TVshow 📺Workout 🏋️‍♂️Set a goalforyourself✨Take asocialmediabreak 📵Watch thesunset 🌇 Do a randomact ofkindness 🙌 Take anap 😴Write 3nice thingsaboutyourself 🤗Listento music🎧Go fora walk🚶Snugglewith apet 🐕 Create adream list📝 Make aplaylist ofsongs thatyou love 🎶Call afriend📱Sendsomeone ahomemadecard 🖋️Read abook📖Writeyourself apositivemessage 👍Eat amealoutside🌞Do abreathingexercise🧘‍♀️Eat yourfavoritesnack 🍿Take 5minutes towrite in ajournal ✏️Stretch for5 minutes🤸‍♀️Wearcomfyclothes👕Listen toa podcast🎙️Watchyourfavorite TVshow 📺Workout 🏋️‍♂️Set a goalforyourself✨Take asocialmediabreak 📵Watch thesunset 🌇 Do a randomact ofkindness 🙌 Take anap 😴Write 3nice thingsaboutyourself 🤗Listento music🎧Go fora walk🚶Snugglewith apet 🐕 Create adream list📝 Make aplaylist ofsongs thatyou love 🎶Call afriend📱Sendsomeone ahomemadecard 🖋️Read abook📖Writeyourself apositivemessage 👍Eat amealoutside🌞

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a breathing exercise 🧘‍♀️
  2. Eat your favorite snack 🍿
  3. Take 5 minutes to write in a journal ✏️
  4. Stretch for 5 minutes 🤸‍♀️
  5. Wear comfy clothes 👕
  6. Listen to a podcast 🎙️
  7. Watch your favorite TV show 📺
  8. Work out 🏋️‍♂️
  9. Set a goal for yourself ✨
  10. Take a social media break 📵
  11. Watch the sunset 🌇
  12. Do a random act of kindness 🙌
  13. Take a nap 😴
  14. Write 3 nice things about yourself 🤗
  15. Listen to music 🎧
  16. Go for a walk 🚶
  17. Snuggle with a pet 🐕
  18. Create a dream list 📝
  19. Make a playlist of songs that you love 🎶
  20. Call a friend 📱
  21. Send someone a homemade card 🖋️
  22. Read a book 📖
  23. Write yourself a positive message 👍
  24. Eat a meal outside 🌞