Write 3nice thingsaboutyourself 🤗Take anap 😴Eat amealoutside🌞Read abook📖Do abreathingexercise🧘‍♀️Take asocialmediabreak 📵Make aplaylist ofsongs thatyou love 🎶 Create adream list📝 Listen toa podcast🎙️Workout 🏋️‍♂️Take 5minutes towrite in ajournal ✏️Writeyourself apositivemessage 👍Go fora walk🚶Eat yourfavoritesnack 🍿Call afriend📱 Do a randomact ofkindness 🙌 Sendsomeone ahomemadecard 🖋️Snugglewith apet 🐕Watch thesunset 🌇Set a goalforyourself✨Watchyourfavorite TVshow 📺Wearcomfyclothes👕Listento music🎧Stretch for5 minutes🤸‍♀️Write 3nice thingsaboutyourself 🤗Take anap 😴Eat amealoutside🌞Read abook📖Do abreathingexercise🧘‍♀️Take asocialmediabreak 📵Make aplaylist ofsongs thatyou love 🎶 Create adream list📝 Listen toa podcast🎙️Workout 🏋️‍♂️Take 5minutes towrite in ajournal ✏️Writeyourself apositivemessage 👍Go fora walk🚶Eat yourfavoritesnack 🍿Call afriend📱 Do a randomact ofkindness 🙌 Sendsomeone ahomemadecard 🖋️Snugglewith apet 🐕Watch thesunset 🌇Set a goalforyourself✨Watchyourfavorite TVshow 📺Wearcomfyclothes👕Listento music🎧Stretch for5 minutes🤸‍♀️

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write 3 nice things about yourself 🤗
  2. Take a nap 😴
  3. Eat a meal outside 🌞
  4. Read a book 📖
  5. Do a breathing exercise 🧘‍♀️
  6. Take a social media break 📵
  7. Make a playlist of songs that you love 🎶
  8. Create a dream list 📝
  9. Listen to a podcast 🎙️
  10. Work out 🏋️‍♂️
  11. Take 5 minutes to write in a journal ✏️
  12. Write yourself a positive message 👍
  13. Go for a walk 🚶
  14. Eat your favorite snack 🍿
  15. Call a friend 📱
  16. Do a random act of kindness 🙌
  17. Send someone a homemade card 🖋️
  18. Snuggle with a pet 🐕
  19. Watch the sunset 🌇
  20. Set a goal for yourself ✨
  21. Watch your favorite TV show 📺
  22. Wear comfy clothes 👕
  23. Listen to music 🎧
  24. Stretch for 5 minutes 🤸‍♀️