Watchyourfavorite TVshow 📺Wearcomfyclothes👕Take 5minutes towrite in ajournal ✏️Make aplaylist ofsongs thatyou love 🎶Eat yourfavoritesnack 🍿Take anap 😴Watch thesunset 🌇Listen toa podcast🎙️Take asocialmediabreak 📵Listento music🎧Writeyourself apositivemessage 👍Sendsomeone ahomemadecard 🖋️Do abreathingexercise🧘‍♀️ Do a randomact ofkindness 🙌 Write 3nice thingsaboutyourself 🤗Snugglewith apet 🐕Workout 🏋️‍♂️Read abook📖 Create adream list📝 Call afriend📱Eat amealoutside🌞Stretch for5 minutes🤸‍♀️Go fora walk🚶Set a goalforyourself✨Watchyourfavorite TVshow 📺Wearcomfyclothes👕Take 5minutes towrite in ajournal ✏️Make aplaylist ofsongs thatyou love 🎶Eat yourfavoritesnack 🍿Take anap 😴Watch thesunset 🌇Listen toa podcast🎙️Take asocialmediabreak 📵Listento music🎧Writeyourself apositivemessage 👍Sendsomeone ahomemadecard 🖋️Do abreathingexercise🧘‍♀️ Do a randomact ofkindness 🙌 Write 3nice thingsaboutyourself 🤗Snugglewith apet 🐕Workout 🏋️‍♂️Read abook📖 Create adream list📝 Call afriend📱Eat amealoutside🌞Stretch for5 minutes🤸‍♀️Go fora walk🚶Set a goalforyourself✨

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favorite TV show 📺
  2. Wear comfy clothes 👕
  3. Take 5 minutes to write in a journal ✏️
  4. Make a playlist of songs that you love 🎶
  5. Eat your favorite snack 🍿
  6. Take a nap 😴
  7. Watch the sunset 🌇
  8. Listen to a podcast 🎙️
  9. Take a social media break 📵
  10. Listen to music 🎧
  11. Write yourself a positive message 👍
  12. Send someone a homemade card 🖋️
  13. Do a breathing exercise 🧘‍♀️
  14. Do a random act of kindness 🙌
  15. Write 3 nice things about yourself 🤗
  16. Snuggle with a pet 🐕
  17. Work out 🏋️‍♂️
  18. Read a book 📖
  19. Create a dream list 📝
  20. Call a friend 📱
  21. Eat a meal outside 🌞
  22. Stretch for 5 minutes 🤸‍♀️
  23. Go for a walk 🚶
  24. Set a goal for yourself ✨