Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do a random act of kindness 🙌
2. Set a goal for yourself ✨
3. Listen to a podcast 🎙️
4. Call a friend 📱
5. Watch the sunset 🌇
6. Create a dream list 📝
7. Send someone a homemade card 🖋️
8. Make a playlist of songs that you love 🎶
9. Snuggle with a pet 🐕
10. Take a nap 😴
11. Wear comfy clothes 👕
12. Read a book 📖
13. Write yourself a positive message 👍
14. Take a social media break 📵
15. Eat your favorite snack 🍿
16. Eat a meal outside 🌞
17. Stretch for 5 minutes 🤸‍♀️
18. Do a breathing exercise 🧘‍♀️
19. Take 5 minutes to write in a journal ✏️
20. Work out 🏋️‍♂️
21. Listen to music 🎧
22. Go for a walk 🚶
23. Watch your favorite TV show 📺
24. Write 3 nice things about yourself 🤗