A familymember readsprivatemessages onyour phonewithout asking.A partnerignores yourrequest to slowdown the paceof yourrelationship.A family memberdismisses yourfeelings and tellsyou to "stopoverreacting."A peer borrowsyour expensiveclothes andreturns themdamaged.A peerdismissesyour ideain a group.Someonecontinuouslyinvades yourpersonal spaceduringconversations.A date keepspushing forintimacy evenafter you’ve seta boundary.A friendfrequentlycancelsplans at thelast minute.A managerpressures youto work lateeven thoughyou have plans.A friendrepeatedly callslate at nightdespiteknowing youwake up early.A strangertouches yourlower backwhilepassing by.A datecontinues totouch you afteryou've clearlyasked them tostop.A familymemberpushes you toshare yourvoting choices.A friendpressuresyou to sharea personalsecret.A peerconstantlyinterrupts youwhen you aresharing yourbeliefs.A friend sharespersonal detailsabout your lifewith otherswithoutpermission.A friend asksto borrowmoney butnever pays itback.A friendbelittles yourbeliefsduring adiscussion.A partnermakes sexualcommentsabout you infront of others.A roommateuses yourpersonalbelongingswithoutpermission.A distant familymember asksintrusivequestions aboutyour mentalhealth.A coworkerkeepsborrowing youroffice supplieswithout asking.A colleagueinsists onhugging you eventhough you’vesaid you’re notcomfortable.Your bossexpects youto respond toemails duringvacations.A familymember readsprivatemessages onyour phonewithout asking.A partnerignores yourrequest to slowdown the paceof yourrelationship.A family memberdismisses yourfeelings and tellsyou to "stopoverreacting."A peer borrowsyour expensiveclothes andreturns themdamaged.A peerdismissesyour ideain a group.Someonecontinuouslyinvades yourpersonal spaceduringconversations.A date keepspushing forintimacy evenafter you’ve seta boundary.A friendfrequentlycancelsplans at thelast minute.A managerpressures youto work lateeven thoughyou have plans.A friendrepeatedly callslate at nightdespiteknowing youwake up early.A strangertouches yourlower backwhilepassing by.A datecontinues totouch you afteryou've clearlyasked them tostop.A familymemberpushes you toshare yourvoting choices.A friendpressuresyou to sharea personalsecret.A peerconstantlyinterrupts youwhen you aresharing yourbeliefs.A friend sharespersonal detailsabout your lifewith otherswithoutpermission.A friend asksto borrowmoney butnever pays itback.A friendbelittles yourbeliefsduring adiscussion.A partnermakes sexualcommentsabout you infront of others.A roommateuses yourpersonalbelongingswithoutpermission.A distant familymember asksintrusivequestions aboutyour mentalhealth.A coworkerkeepsborrowing youroffice supplieswithout asking.A colleagueinsists onhugging you eventhough you’vesaid you’re notcomfortable.Your bossexpects youto respond toemails duringvacations.

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. A family member reads private messages on your phone without asking.
  2. A partner ignores your request to slow down the pace of your relationship.
  3. A family member dismisses your feelings and tells you to "stop overreacting."
  4. A peer borrows your expensive clothes and returns them damaged.
  5. A peer dismisses your idea in a group.
  6. Someone continuously invades your personal space during conversations.
  7. A date keeps pushing for intimacy even after you’ve set a boundary.
  8. A friend frequently cancels plans at the last minute.
  9. A manager pressures you to work late even though you have plans.
  10. A friend repeatedly calls late at night despite knowing you wake up early.
  11. A stranger touches your lower back while passing by.
  12. A date continues to touch you after you've clearly asked them to stop.
  13. A family member pushes you to share your voting choices.
  14. A friend pressures you to share a personal secret.
  15. A peer constantly interrupts you when you are sharing your beliefs.
  16. A friend shares personal details about your life with others without permission.
  17. A friend asks to borrow money but never pays it back.
  18. A friend belittles your beliefs during a discussion.
  19. A partner makes sexual comments about you in front of others.
  20. A roommate uses your personal belongings without permission.
  21. A distant family member asks intrusive questions about your mental health.
  22. A coworker keeps borrowing your office supplies without asking.
  23. A colleague insists on hugging you even though you’ve said you’re not comfortable.
  24. Your boss expects you to respond to emails during vacations.