A friendrepeatedly callslate at nightdespiteknowing youwake up early.A strangertouches yourlower backwhilepassing by.A partnerignores yourrequest to slowdown the paceof yourrelationship.A peerdismissesyour ideain a group.A peer borrowsyour expensiveclothes andreturns themdamaged.A datecontinues totouch you afteryou've clearlyasked them tostop.A partnermakes sexualcommentsabout you infront of others.A distant familymember asksintrusivequestions aboutyour mentalhealth.A friendbelittles yourbeliefsduring adiscussion.A date keepspushing forintimacy evenafter you’ve seta boundary.A coworkerkeepsborrowing youroffice supplieswithout asking.A familymember readsprivatemessages onyour phonewithout asking.A family memberdismisses yourfeelings and tellsyou to "stopoverreacting."A colleagueinsists onhugging you eventhough you’vesaid you’re notcomfortable.A roommateuses yourpersonalbelongingswithoutpermission.A friend asksto borrowmoney butnever pays itback.A peerconstantlyinterrupts youwhen you aresharing yourbeliefs.Someonecontinuouslyinvades yourpersonal spaceduringconversations.A friendpressuresyou to sharea personalsecret.A familymemberpushes you toshare yourvoting choices.A managerpressures youto work lateeven thoughyou have plans.A friend sharespersonal detailsabout your lifewith otherswithoutpermission.A friendfrequentlycancelsplans at thelast minute.Your bossexpects youto respond toemails duringvacations.A friendrepeatedly callslate at nightdespiteknowing youwake up early.A strangertouches yourlower backwhilepassing by.A partnerignores yourrequest to slowdown the paceof yourrelationship.A peerdismissesyour ideain a group.A peer borrowsyour expensiveclothes andreturns themdamaged.A datecontinues totouch you afteryou've clearlyasked them tostop.A partnermakes sexualcommentsabout you infront of others.A distant familymember asksintrusivequestions aboutyour mentalhealth.A friendbelittles yourbeliefsduring adiscussion.A date keepspushing forintimacy evenafter you’ve seta boundary.A coworkerkeepsborrowing youroffice supplieswithout asking.A familymember readsprivatemessages onyour phonewithout asking.A family memberdismisses yourfeelings and tellsyou to "stopoverreacting."A colleagueinsists onhugging you eventhough you’vesaid you’re notcomfortable.A roommateuses yourpersonalbelongingswithoutpermission.A friend asksto borrowmoney butnever pays itback.A peerconstantlyinterrupts youwhen you aresharing yourbeliefs.Someonecontinuouslyinvades yourpersonal spaceduringconversations.A friendpressuresyou to sharea personalsecret.A familymemberpushes you toshare yourvoting choices.A managerpressures youto work lateeven thoughyou have plans.A friend sharespersonal detailsabout your lifewith otherswithoutpermission.A friendfrequentlycancelsplans at thelast minute.Your bossexpects youto respond toemails duringvacations.

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A friend repeatedly calls late at night despite knowing you wake up early.
  2. A stranger touches your lower back while passing by.
  3. A partner ignores your request to slow down the pace of your relationship.
  4. A peer dismisses your idea in a group.
  5. A peer borrows your expensive clothes and returns them damaged.
  6. A date continues to touch you after you've clearly asked them to stop.
  7. A partner makes sexual comments about you in front of others.
  8. A distant family member asks intrusive questions about your mental health.
  9. A friend belittles your beliefs during a discussion.
  10. A date keeps pushing for intimacy even after you’ve set a boundary.
  11. A coworker keeps borrowing your office supplies without asking.
  12. A family member reads private messages on your phone without asking.
  13. A family member dismisses your feelings and tells you to "stop overreacting."
  14. A colleague insists on hugging you even though you’ve said you’re not comfortable.
  15. A roommate uses your personal belongings without permission.
  16. A friend asks to borrow money but never pays it back.
  17. A peer constantly interrupts you when you are sharing your beliefs.
  18. Someone continuously invades your personal space during conversations.
  19. A friend pressures you to share a personal secret.
  20. A family member pushes you to share your voting choices.
  21. A manager pressures you to work late even though you have plans.
  22. A friend shares personal details about your life with others without permission.
  23. A friend frequently cancels plans at the last minute.
  24. Your boss expects you to respond to emails during vacations.