Go fora walkWrite 3nice thingsaboutyourselfEat amealoutsideMake aplaylist ofsongs thatyou loveCreatea dreamlistEat yourfavoritesnackWriteyourself apositivemessageWearcomfyclothesSendsomeone ahomemadecardTake 5minutes towrite in ajournalListentomusicDo arandomact ofkindnessCall afriendSet agoal foryourselfWatchyourfavoriteTV showTakea napWorkoutWatchthesunsetReada bookListento apodcastSnugglewith apetStretchfor 5minutesDo abreathingexerciseTake asocialmediabreakGo fora walkWrite 3nice thingsaboutyourselfEat amealoutsideMake aplaylist ofsongs thatyou loveCreatea dreamlistEat yourfavoritesnackWriteyourself apositivemessageWearcomfyclothesSendsomeone ahomemadecardTake 5minutes towrite in ajournalListentomusicDo arandomact ofkindnessCall afriendSet agoal foryourselfWatchyourfavoriteTV showTakea napWorkoutWatchthesunsetReada bookListento apodcastSnugglewith apetStretchfor 5minutesDo abreathingexerciseTake asocialmediabreak

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
B
5
B
6
N
7
I
8
O
9
G
10
I
11
N
12
I
13
B
14
B
15
G
16
G
17
I
18
I
19
O
20
O
21
N
22
G
23
O
24
B
  1. G-Go for a walk
  2. N-Write 3 nice things about yourself
  3. O-Eat a meal outside
  4. B-Make a playlist of songs that you love
  5. B-Create a dream list
  6. N-Eat your favorite snack
  7. I-Write yourself a positive message
  8. O-Wear comfy clothes
  9. G-Send someone a homemade card
  10. I-Take 5 minutes to write in a journal
  11. N-Listen to music
  12. I-Do a random act of kindness
  13. B-Call a friend
  14. B-Set a goal for yourself
  15. G-Watch your favorite TV show
  16. G-Take a nap
  17. I-Work out
  18. I-Watch the sunset
  19. O-Read a book
  20. O-Listen to a podcast
  21. N-Snuggle with a pet
  22. G-Stretch for 5 minutes
  23. O-Do a breathing exercise
  24. B-Take a social media break