Work out Set a goal for yourself Take a social media break Take 5 minutes to write in a journal Eat a meal outside Read a book Go for a walk Call a friend Snuggle with a pet Stretch for 5 minutes Send someone a homemade card Write yourself a positive message Do a random act of kindness Watch the sunset Make a playlist of songs that you love Write 3 nice things about yourself Listen to a podcast Wear comfy clothes Listen to music Eat your favorite snack Watch your favorite TV show Take a nap Do a breathing exercise Create a dream list Work out Set a goal for yourself Take a social media break Take 5 minutes to write in a journal Eat a meal outside Read a book Go for a walk Call a friend Snuggle with a pet Stretch for 5 minutes Send someone a homemade card Write yourself a positive message Do a random act of kindness Watch the sunset Make a playlist of songs that you love Write 3 nice things about yourself Listen to a podcast Wear comfy clothes Listen to music Eat your favorite snack Watch your favorite TV show Take a nap Do a breathing exercise Create a dream list
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Work out
B-Set a goal for yourself
B-Take a social media break
I-Take 5 minutes to write in a journal
O-Eat a meal outside
O-Read a book
G-Go for a walk
B-Call a friend
N-Snuggle with a pet
G-Stretch for 5 minutes
G-Send someone a homemade card
I-Write yourself a positive message
I-Do a random act of kindness
I-Watch the sunset
B-Make a playlist of songs that you love
N-Write 3 nice things about yourself
O-Listen to a podcast
O-Wear comfy clothes
N-Listen to music
N-Eat your favorite snack
G-Watch your favorite TV show
G-Take a nap
O-Do a breathing exercise
B-Create a dream list