WorkoutSnugglewith apetWatchthesunsetDo arandomact ofkindnessCreatea dreamlistTake 5minutes towrite in ajournalTakea napWatchyourfavoriteTV showGo fora walkSendsomeone ahomemadecardEat yourfavoritesnackMake aplaylist ofsongs thatyou loveTake asocialmediabreakSet agoal foryourselfWriteyourself apositivemessageListentomusicListento apodcastCall afriendEat amealoutsideWearcomfyclothesWrite 3nice thingsaboutyourselfReada bookDo abreathingexerciseStretchfor 5minutesWorkoutSnugglewith apetWatchthesunsetDo arandomact ofkindnessCreatea dreamlistTake 5minutes towrite in ajournalTakea napWatchyourfavoriteTV showGo fora walkSendsomeone ahomemadecardEat yourfavoritesnackMake aplaylist ofsongs thatyou loveTake asocialmediabreakSet agoal foryourselfWriteyourself apositivemessageListentomusicListento apodcastCall afriendEat amealoutsideWearcomfyclothesWrite 3nice thingsaboutyourselfReada bookDo abreathingexerciseStretchfor 5minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
I
5
B
6
I
7
G
8
G
9
G
10
G
11
N
12
B
13
B
14
B
15
I
16
N
17
O
18
B
19
O
20
O
21
N
22
O
23
O
24
G
  1. I-Work out
  2. N-Snuggle with a pet
  3. I-Watch the sunset
  4. I-Do a random act of kindness
  5. B-Create a dream list
  6. I-Take 5 minutes to write in a journal
  7. G-Take a nap
  8. G-Watch your favorite TV show
  9. G-Go for a walk
  10. G-Send someone a homemade card
  11. N-Eat your favorite snack
  12. B-Make a playlist of songs that you love
  13. B-Take a social media break
  14. B-Set a goal for yourself
  15. I-Write yourself a positive message
  16. N-Listen to music
  17. O-Listen to a podcast
  18. B-Call a friend
  19. O-Eat a meal outside
  20. O-Wear comfy clothes
  21. N-Write 3 nice things about yourself
  22. O-Read a book
  23. O-Do a breathing exercise
  24. G-Stretch for 5 minutes