Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Go for a walk
2. B-Set a goal for yourself
3. O-Do a breathing exercise
4. I-Do a random act of kindness
5. N-Listen to music
6. B-Make a playlist of songs that you love
7. N-Eat your favorite snack
8. I-Write yourself a positive message
9. G-Stretch for 5 minutes
10. O-Wear comfy clothes
11. G-Send someone a homemade card
12. G-Watch your favorite TV show
13. G-Take a nap
14. N-Write 3 nice things about yourself
15. O-Listen to a podcast
16. N-Snuggle with a pet
17. O-Read a book
18. I-Watch the sunset
19. B-Create a dream list
20. B-Call a friend
21. O-Eat a meal outside
22. I-Take 5 minutes to write in a journal
23. B-Take a social media break
24. I-Work out