Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Go for a walk
2. G-Stretch for 5 minutes
3. B-Call a friend
4. B-Make a playlist of songs that you love
5. I-Do a random act of kindness
6. O-Read a book
7. B-Create a dream list
8. O-Wear comfy clothes
9. I-Work out
10. N-Listen to music
11. O-Eat a meal outside
12. O-Listen to a podcast
13. G-Send someone a homemade card
14. G-Take a nap
15. O-Do a breathing exercise
16. I-Take 5 minutes to write in a journal
17. I-Write yourself a positive message
18. I-Watch the sunset
19. N-Snuggle with a pet
20. G-Watch your favorite TV show
21. N-Eat your favorite snack
22. B-Set a goal for yourself
23. B-Take a social media break
24. N-Write 3 nice things about yourself