WorkoutEat yourfavoritesnackWearcomfyclothesWatchthesunsetTakea napDo abreathingexerciseSet agoal foryourselfListentomusicWriteyourself apositivemessageTake 5minutes towrite in ajournalMake aplaylist ofsongs thatyou loveListento apodcastDo arandomact ofkindnessEat amealoutsideTake asocialmediabreakWrite 3nice thingsaboutyourselfReada bookSendsomeone ahomemadecardWatchyourfavoriteTV showSnugglewith apetCall afriendCreatea dreamlistStretchfor 5minutesGo fora walkWorkoutEat yourfavoritesnackWearcomfyclothesWatchthesunsetTakea napDo abreathingexerciseSet agoal foryourselfListentomusicWriteyourself apositivemessageTake 5minutes towrite in ajournalMake aplaylist ofsongs thatyou loveListento apodcastDo arandomact ofkindnessEat amealoutsideTake asocialmediabreakWrite 3nice thingsaboutyourselfReada bookSendsomeone ahomemadecardWatchyourfavoriteTV showSnugglewith apetCall afriendCreatea dreamlistStretchfor 5minutesGo fora walk

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
I
5
G
6
O
7
B
8
N
9
I
10
I
11
B
12
O
13
I
14
O
15
B
16
N
17
O
18
G
19
G
20
N
21
B
22
B
23
G
24
G
  1. I-Work out
  2. N-Eat your favorite snack
  3. O-Wear comfy clothes
  4. I-Watch the sunset
  5. G-Take a nap
  6. O-Do a breathing exercise
  7. B-Set a goal for yourself
  8. N-Listen to music
  9. I-Write yourself a positive message
  10. I-Take 5 minutes to write in a journal
  11. B-Make a playlist of songs that you love
  12. O-Listen to a podcast
  13. I-Do a random act of kindness
  14. O-Eat a meal outside
  15. B-Take a social media break
  16. N-Write 3 nice things about yourself
  17. O-Read a book
  18. G-Send someone a homemade card
  19. G-Watch your favorite TV show
  20. N-Snuggle with a pet
  21. B-Call a friend
  22. B-Create a dream list
  23. G-Stretch for 5 minutes
  24. G-Go for a walk