Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Take 5 minutes to write in a journal
2. O-Wear comfy clothes
3. O-Do a breathing exercise
4. B-Make a playlist of songs that you love
5. I-Watch the sunset
6. N-Eat your favorite snack
7. I-Write yourself a positive message
8. I-Work out
9. G-Stretch for 5 minutes
10. G-Watch your favorite TV show
11. O-Listen to a podcast
12. B-Take a social media break
13. N-Listen to music
14. G-Take a nap
15. B-Call a friend
16. B-Set a goal for yourself
17. N-Write 3 nice things about yourself
18. G-Send someone a homemade card
19. N-Snuggle with a pet
20. O-Read a book
21. O-Eat a meal outside
22. I-Do a random act of kindness
23. G-Go for a walk
24. B-Create a dream list