Drink herbal tea instead of soda Eat a piece of fruit Cook a meal at home Limit sugary snacks Eat a homemade snack Add avocado to a meal Limit processed foods Include protein in every meal Flavored Water Packet Water Eat a homemade salad Eat fish or a plant- based protein Baked Chicken Eat a serving of yogurt Try a smoothie with vegetables Granola bar Have a healthy breakfast Avoid sugary drinks Try a healthy dessert option Baked Chips Choose water over soda Eat a balanced meal Have a small serving of dark chocolate Avoid fried foods Drink herbal tea instead of soda Eat a piece of fruit Cook a meal at home Limit sugary snacks Eat a homemade snack Add avocado to a meal Limit processed foods Include protein in every meal Flavored Water Packet Water Eat a homemade salad Eat fish or a plant- based protein Baked Chicken Eat a serving of yogurt Try a smoothie with vegetables Granola bar Have a healthy breakfast Avoid sugary drinks Try a healthy dessert option Baked Chips Choose water over soda Eat a balanced meal Have a small serving of dark chocolate Avoid fried foods
(Print)
Drink herbal tea instead of soda
Eat a piece of fruit
Cook a meal at home
Limit sugary snacks
Eat a homemade snack
Add avocado to a meal
Limit processed foods
Include protein in every meal
Flavored Water Packet
Water
Eat a homemade salad
Eat fish or a plant-based protein
Baked Chicken
Eat a serving of yogurt
Try a smoothie with vegetables
Granola bar
Have a healthy breakfast
Avoid sugary drinks
Try a healthy dessert option
Baked Chips
Choose water over soda
Eat a balanced meal
Have a small serving of dark chocolate
Avoid fried foods
