Try asmoothiewithvegetablesChoosewaterover sodaLimitsugarysnacksAddavocadoto a mealEat ahomemadesnackAvoidfriedfoodsWaterLimitprocessedfoodsTry ahealthydessertoptionDrinkherbal teainstead ofsodaEat fish ora plant-basedproteinFlavoredWaterPacketBakedChickenEat aservingof yogurtGranolabarEat ahomemadesaladHave ahealthybreakfastEat abalancedmealHave a smallserving ofdarkchocolateEat apieceof fruitAvoidsugarydrinksCook ameal athomeBakedChipsIncludeprotein ineverymealTry asmoothiewithvegetablesChoosewaterover sodaLimitsugarysnacksAddavocadoto a mealEat ahomemadesnackAvoidfriedfoodsWaterLimitprocessedfoodsTry ahealthydessertoptionDrinkherbal teainstead ofsodaEat fish ora plant-basedproteinFlavoredWaterPacketBakedChickenEat aservingof yogurtGranolabarEat ahomemadesaladHave ahealthybreakfastEat abalancedmealHave a smallserving ofdarkchocolateEat apieceof fruitAvoidsugarydrinksCook ameal athomeBakedChipsIncludeprotein ineverymeal

Healthy Eating Bingo for Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a smoothie with vegetables
  2. Choose water over soda
  3. Limit sugary snacks
  4. Add avocado to a meal
  5. Eat a homemade snack
  6. Avoid fried foods
  7. Water
  8. Limit processed foods
  9. Try a healthy dessert option
  10. Drink herbal tea instead of soda
  11. Eat fish or a plant-based protein
  12. Flavored Water Packet
  13. Baked Chicken
  14. Eat a serving of yogurt
  15. Granola bar
  16. Eat a homemade salad
  17. Have a healthy breakfast
  18. Eat a balanced meal
  19. Have a small serving of dark chocolate
  20. Eat a piece of fruit
  21. Avoid sugary drinks
  22. Cook a meal at home
  23. Baked Chips
  24. Include protein in every meal