Have a smallserving ofdarkchocolateGranolabarBakedChickenAddavocadoto a mealFlavoredWaterPacketTry ahealthydessertoptionIncludeprotein ineverymealLimitsugarysnacksEat ahomemadesaladChoosewaterover sodaEat fish ora plant-basedproteinEat apieceof fruitAvoidfriedfoodsCook ameal athomeTry asmoothiewithvegetablesWaterEat aservingof yogurtDrinkherbal teainstead ofsodaLimitprocessedfoodsAvoidsugarydrinksHave ahealthybreakfastBakedChipsEat abalancedmealEat ahomemadesnackHave a smallserving ofdarkchocolateGranolabarBakedChickenAddavocadoto a mealFlavoredWaterPacketTry ahealthydessertoptionIncludeprotein ineverymealLimitsugarysnacksEat ahomemadesaladChoosewaterover sodaEat fish ora plant-basedproteinEat apieceof fruitAvoidfriedfoodsCook ameal athomeTry asmoothiewithvegetablesWaterEat aservingof yogurtDrinkherbal teainstead ofsodaLimitprocessedfoodsAvoidsugarydrinksHave ahealthybreakfastBakedChipsEat abalancedmealEat ahomemadesnack

Healthy Eating Bingo for Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a small serving of dark chocolate
  2. Granola bar
  3. Baked Chicken
  4. Add avocado to a meal
  5. Flavored Water Packet
  6. Try a healthy dessert option
  7. Include protein in every meal
  8. Limit sugary snacks
  9. Eat a homemade salad
  10. Choose water over soda
  11. Eat fish or a plant-based protein
  12. Eat a piece of fruit
  13. Avoid fried foods
  14. Cook a meal at home
  15. Try a smoothie with vegetables
  16. Water
  17. Eat a serving of yogurt
  18. Drink herbal tea instead of soda
  19. Limit processed foods
  20. Avoid sugary drinks
  21. Have a healthy breakfast
  22. Baked Chips
  23. Eat a balanced meal
  24. Eat a homemade snack