Try a smoothie with vegetables Limit sugary snacks Try a healthy dessert option Cook a meal at home Avoid sugary drinks Baked Chicken Eat fish or a plant- based protein Flavored Water Packet Choose water over soda Avoid fried foods Eat a balanced meal Have a healthy breakfast Have a small serving of dark chocolate Eat a serving of yogurt Limit processed foods Baked Chips Eat a piece of fruit Eat a homemade snack Water Add avocado to a meal Drink herbal tea instead of soda Include protein in every meal Granola bar Eat a homemade salad Try a smoothie with vegetables Limit sugary snacks Try a healthy dessert option Cook a meal at home Avoid sugary drinks Baked Chicken Eat fish or a plant- based protein Flavored Water Packet Choose water over soda Avoid fried foods Eat a balanced meal Have a healthy breakfast Have a small serving of dark chocolate Eat a serving of yogurt Limit processed foods Baked Chips Eat a piece of fruit Eat a homemade snack Water Add avocado to a meal Drink herbal tea instead of soda Include protein in every meal Granola bar Eat a homemade salad
(Print)
Try a smoothie with vegetables
Limit sugary snacks
Try a healthy dessert option
Cook a meal at home
Avoid sugary drinks
Baked Chicken
Eat fish or a plant-based protein
Flavored Water Packet
Choose water over soda
Avoid fried foods
Eat a balanced meal
Have a healthy breakfast
Have a small serving of dark chocolate
Eat a serving of yogurt
Limit processed foods
Baked Chips
Eat a piece of fruit
Eat a homemade snack
Water
Add avocado to a meal
Drink herbal tea instead of soda
Include protein in every meal
Granola bar
Eat a homemade salad
