AvoidfriedfoodsBakedChipsEat apieceof fruitChoosewaterover sodaHave a smallserving ofdarkchocolateTry asmoothiewithvegetablesDrinkherbal teainstead ofsodaGranolabarLimitsugarysnacksAvoidsugarydrinksAddavocadoto a mealTry ahealthydessertoptionEat abalancedmealBakedChickenLimitprocessedfoodsIncludeprotein ineverymealCook ameal athomeEat aservingof yogurtWaterFlavoredWaterPacketEat fish ora plant-basedproteinEat ahomemadesnackEat ahomemadesaladHave ahealthybreakfastAvoidfriedfoodsBakedChipsEat apieceof fruitChoosewaterover sodaHave a smallserving ofdarkchocolateTry asmoothiewithvegetablesDrinkherbal teainstead ofsodaGranolabarLimitsugarysnacksAvoidsugarydrinksAddavocadoto a mealTry ahealthydessertoptionEat abalancedmealBakedChickenLimitprocessedfoodsIncludeprotein ineverymealCook ameal athomeEat aservingof yogurtWaterFlavoredWaterPacketEat fish ora plant-basedproteinEat ahomemadesnackEat ahomemadesaladHave ahealthybreakfast

Healthy Eating Bingo for Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid fried foods
  2. Baked Chips
  3. Eat a piece of fruit
  4. Choose water over soda
  5. Have a small serving of dark chocolate
  6. Try a smoothie with vegetables
  7. Drink herbal tea instead of soda
  8. Granola bar
  9. Limit sugary snacks
  10. Avoid sugary drinks
  11. Add avocado to a meal
  12. Try a healthy dessert option
  13. Eat a balanced meal
  14. Baked Chicken
  15. Limit processed foods
  16. Include protein in every meal
  17. Cook a meal at home
  18. Eat a serving of yogurt
  19. Water
  20. Flavored Water Packet
  21. Eat fish or a plant-based protein
  22. Eat a homemade snack
  23. Eat a homemade salad
  24. Have a healthy breakfast