Have a small serving of dark chocolate Granola bar Baked Chicken Add avocado to a meal Flavored Water Packet Try a healthy dessert option Include protein in every meal Limit sugary snacks Eat a homemade salad Choose water over soda Eat fish or a plant- based protein Eat a piece of fruit Avoid fried foods Cook a meal at home Try a smoothie with vegetables Water Eat a serving of yogurt Drink herbal tea instead of soda Limit processed foods Avoid sugary drinks Have a healthy breakfast Baked Chips Eat a balanced meal Eat a homemade snack Have a small serving of dark chocolate Granola bar Baked Chicken Add avocado to a meal Flavored Water Packet Try a healthy dessert option Include protein in every meal Limit sugary snacks Eat a homemade salad Choose water over soda Eat fish or a plant- based protein Eat a piece of fruit Avoid fried foods Cook a meal at home Try a smoothie with vegetables Water Eat a serving of yogurt Drink herbal tea instead of soda Limit processed foods Avoid sugary drinks Have a healthy breakfast Baked Chips Eat a balanced meal Eat a homemade snack
(Print)
Have a small serving of dark chocolate
Granola bar
Baked Chicken
Add avocado to a meal
Flavored Water Packet
Try a healthy dessert option
Include protein in every meal
Limit sugary snacks
Eat a homemade salad
Choose water over soda
Eat fish or a plant-based protein
Eat a piece of fruit
Avoid fried foods
Cook a meal at home
Try a smoothie with vegetables
Water
Eat a serving of yogurt
Drink herbal tea instead of soda
Limit processed foods
Avoid sugary drinks
Have a healthy breakfast
Baked Chips
Eat a balanced meal
Eat a homemade snack
