Have ahealthybreakfastTry ahealthydessertoptionTry asmoothiewithvegetablesEat apieceof fruitIncludeprotein ineverymealFlavoredWaterPacketLimitsugarysnacksBakedChipsBakedChickenDrinkherbal teainstead ofsodaAvoidsugarydrinksCook ameal athomeEat ahomemadesnackEat ahomemadesaladWaterAddavocadoto a mealHave a smallserving ofdarkchocolateAvoidfriedfoodsEat abalancedmealGranolabarEat fish ora plant-basedproteinChoosewaterover sodaLimitprocessedfoodsEat aservingof yogurtHave ahealthybreakfastTry ahealthydessertoptionTry asmoothiewithvegetablesEat apieceof fruitIncludeprotein ineverymealFlavoredWaterPacketLimitsugarysnacksBakedChipsBakedChickenDrinkherbal teainstead ofsodaAvoidsugarydrinksCook ameal athomeEat ahomemadesnackEat ahomemadesaladWaterAddavocadoto a mealHave a smallserving ofdarkchocolateAvoidfriedfoodsEat abalancedmealGranolabarEat fish ora plant-basedproteinChoosewaterover sodaLimitprocessedfoodsEat aservingof yogurt

Healthy Eating Bingo for Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a healthy breakfast
  2. Try a healthy dessert option
  3. Try a smoothie with vegetables
  4. Eat a piece of fruit
  5. Include protein in every meal
  6. Flavored Water Packet
  7. Limit sugary snacks
  8. Baked Chips
  9. Baked Chicken
  10. Drink herbal tea instead of soda
  11. Avoid sugary drinks
  12. Cook a meal at home
  13. Eat a homemade snack
  14. Eat a homemade salad
  15. Water
  16. Add avocado to a meal
  17. Have a small serving of dark chocolate
  18. Avoid fried foods
  19. Eat a balanced meal
  20. Granola bar
  21. Eat fish or a plant-based protein
  22. Choose water over soda
  23. Limit processed foods
  24. Eat a serving of yogurt