Have a small serving of dark chocolate Avoid sugary drinks Granola bar Cook a meal at home Eat a homemade snack Baked Chicken Eat a homemade salad Try a smoothie with vegetables Eat a piece of fruit Eat a serving of yogurt Avoid fried foods Water Choose water over soda Add avocado to a meal Eat fish or a plant- based protein Flavored Water Packet Limit sugary snacks Eat a balanced meal Include protein in every meal Drink herbal tea instead of soda Have a healthy breakfast Try a healthy dessert option Baked Chips Limit processed foods Have a small serving of dark chocolate Avoid sugary drinks Granola bar Cook a meal at home Eat a homemade snack Baked Chicken Eat a homemade salad Try a smoothie with vegetables Eat a piece of fruit Eat a serving of yogurt Avoid fried foods Water Choose water over soda Add avocado to a meal Eat fish or a plant- based protein Flavored Water Packet Limit sugary snacks Eat a balanced meal Include protein in every meal Drink herbal tea instead of soda Have a healthy breakfast Try a healthy dessert option Baked Chips Limit processed foods
(Print)
Have a small serving of dark chocolate
Avoid sugary drinks
Granola bar
Cook a meal at home
Eat a homemade snack
Baked Chicken
Eat a homemade salad
Try a smoothie with vegetables
Eat a piece of fruit
Eat a serving of yogurt
Avoid fried foods
Water
Choose water over soda
Add avocado to a meal
Eat fish or a plant-based protein
Flavored Water Packet
Limit sugary snacks
Eat a balanced meal
Include protein in every meal
Drink herbal tea instead of soda
Have a healthy breakfast
Try a healthy dessert option
Baked Chips
Limit processed foods
