Eat a piece of fruit Avoid fried foods Water Try a smoothie with vegetables Cook a meal at home Eat a homemade salad Have a small serving of dark chocolate Baked Chips Include protein in every meal Limit processed foods Choose water over soda Baked Chicken Avoid sugary drinks Eat a homemade snack Eat a serving of yogurt Try a healthy dessert option Add avocado to a meal Eat a balanced meal Eat fish or a plant- based protein Granola bar Flavored Water Packet Limit sugary snacks Have a healthy breakfast Drink herbal tea instead of soda Eat a piece of fruit Avoid fried foods Water Try a smoothie with vegetables Cook a meal at home Eat a homemade salad Have a small serving of dark chocolate Baked Chips Include protein in every meal Limit processed foods Choose water over soda Baked Chicken Avoid sugary drinks Eat a homemade snack Eat a serving of yogurt Try a healthy dessert option Add avocado to a meal Eat a balanced meal Eat fish or a plant- based protein Granola bar Flavored Water Packet Limit sugary snacks Have a healthy breakfast Drink herbal tea instead of soda
(Print)
Eat a piece of fruit
Avoid fried foods
Water
Try a smoothie with vegetables
Cook a meal at home
Eat a homemade salad
Have a small serving of dark chocolate
Baked Chips
Include protein in every meal
Limit processed foods
Choose water over soda
Baked Chicken
Avoid sugary drinks
Eat a homemade snack
Eat a serving of yogurt
Try a healthy dessert option
Add avocado to a meal
Eat a balanced meal
Eat fish or a plant-based protein
Granola bar
Flavored Water Packet
Limit sugary snacks
Have a healthy breakfast
Drink herbal tea instead of soda
