Try a smoothie with vegetables Have a healthy breakfast Avoid fried foods Drink herbal tea instead of soda Have a small serving of dark chocolate Water Eat a balanced meal Include protein in every meal Eat a piece of fruit Limit processed foods Try a healthy dessert option Eat a homemade snack Limit sugary snacks Eat a homemade salad Baked Chicken Granola bar Baked Chips Choose water over soda Cook a meal at home Eat fish or a plant- based protein Eat a serving of yogurt Avoid sugary drinks Add avocado to a meal Flavored Water Packet Try a smoothie with vegetables Have a healthy breakfast Avoid fried foods Drink herbal tea instead of soda Have a small serving of dark chocolate Water Eat a balanced meal Include protein in every meal Eat a piece of fruit Limit processed foods Try a healthy dessert option Eat a homemade snack Limit sugary snacks Eat a homemade salad Baked Chicken Granola bar Baked Chips Choose water over soda Cook a meal at home Eat fish or a plant- based protein Eat a serving of yogurt Avoid sugary drinks Add avocado to a meal Flavored Water Packet
(Print)
Try a smoothie with vegetables
Have a healthy breakfast
Avoid fried foods
Drink herbal tea instead of soda
Have a small serving of dark chocolate
Water
Eat a balanced meal
Include protein in every meal
Eat a piece of fruit
Limit processed foods
Try a healthy dessert option
Eat a homemade snack
Limit sugary snacks
Eat a homemade salad
Baked Chicken
Granola bar
Baked Chips
Choose water over soda
Cook a meal at home
Eat fish or a plant-based protein
Eat a serving of yogurt
Avoid sugary drinks
Add avocado to a meal
Flavored Water Packet
