AvoidfriedfoodsHave a smallserving ofdarkchocolateLimitsugarysnacksGranolabarTry ahealthydessertoptionCook ameal athomeEat ahomemadesnackBakedChipsHave ahealthybreakfastEat aservingof yogurtLimitprocessedfoodsEat abalancedmealAddavocadoto a mealDrinkherbal teainstead ofsodaIncludeprotein ineverymealAvoidsugarydrinksEat apieceof fruitEat fish ora plant-basedproteinBakedChickenChoosewaterover sodaWaterTry asmoothiewithvegetablesFlavoredWaterPacketEat ahomemadesaladAvoidfriedfoodsHave a smallserving ofdarkchocolateLimitsugarysnacksGranolabarTry ahealthydessertoptionCook ameal athomeEat ahomemadesnackBakedChipsHave ahealthybreakfastEat aservingof yogurtLimitprocessedfoodsEat abalancedmealAddavocadoto a mealDrinkherbal teainstead ofsodaIncludeprotein ineverymealAvoidsugarydrinksEat apieceof fruitEat fish ora plant-basedproteinBakedChickenChoosewaterover sodaWaterTry asmoothiewithvegetablesFlavoredWaterPacketEat ahomemadesalad

Healthy Eating Bingo for Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid fried foods
  2. Have a small serving of dark chocolate
  3. Limit sugary snacks
  4. Granola bar
  5. Try a healthy dessert option
  6. Cook a meal at home
  7. Eat a homemade snack
  8. Baked Chips
  9. Have a healthy breakfast
  10. Eat a serving of yogurt
  11. Limit processed foods
  12. Eat a balanced meal
  13. Add avocado to a meal
  14. Drink herbal tea instead of soda
  15. Include protein in every meal
  16. Avoid sugary drinks
  17. Eat a piece of fruit
  18. Eat fish or a plant-based protein
  19. Baked Chicken
  20. Choose water over soda
  21. Water
  22. Try a smoothie with vegetables
  23. Flavored Water Packet
  24. Eat a homemade salad