(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I've set boundaries or said no recently
I've ran a road or trail race
I've tried a new recipe or food this week
I stretched today
I'm currently reading a book or Audiobook
I meditated in the past week
I worked out at home today
I sent a text recently to check in with a friend
I exercised outside today (walking counts!)
I worked out at a gym today
I ate 20+ grams of protein for breakfast
I have tomorrow's macros planned out
I did something for myself in the past week (working out doesn't count)